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All Journal JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi (Penjaskesrek) JURNAL PRESTASI Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal Ilmiah Adiraga : Jurnal Penelitian Olahraga Journal Physical Education, Health and Recreation Journal on Education JURNAL ILMU KEOLAHRAGAAN Jurnal Performa Olahraga Jurnal Ilmiah Spirit Jurnal Pendidikan Jasmani (JPJ) SPRINTER: Jurnal Ilmu Olahraga Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan Jurnal Ilmiah Wahana Pendidikan PENJAGA : Pendidikan Jasmani dan Olahraga PROFICIO: Jurnal Pengabdian Masyarakat JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Journal Physical Health Recreation (JPHR) JOLMA Jurnal Dunia Pendidikan Gladi : Jurnal Ilmu Keolahragaan Indonesia Sport Journal Bina Edukasi Proceeding of International Conference on Science, Education, and Technology Jurnal Nakula: Pusat Ilmu Pendidikan, Bahasa Dan Ilmu Sosial Filosofi: Publikasi Ilmu Komunikasi, Desain, Seni Budaya Misterius: Publikasi Ilmu Seni dan Desain Komunikasi Visual Realisasi: Ilmu Pendidikan, Seni Rupa dan Desain Imajinasi: Jurnal Ilmu Pengetahuan, Seni, dan Teknologi Sriwijaya Journal of Sport Jurnal Cendekia Ilmiah PESHUM Jurnal Cakrawala Pendidikan dan Biologi (jucapenbi)
Hengki Kumbara
Universitas PGRI Palembang
Religion Arts Humanities Computer Science & IT Education Health Professions Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Pengaruh Latihan Sirkuit terhadap Kemampuan Smash pada Pemain Bola Voli Club ISPRI Kota Palembang Alvino Verliansyah; Agung Mahendra; Hengki kumbara
Jurnal Cakrawala Pendidikan dan Biologi Vol. 1 No. 4 (2024): Desember: Jurnal Cakrawala Pendidikan dan Biologi
Publisher : Asosiasi Riset Ilmu Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/jucapenbi.v1i4.54

Abstract

The problem in this research is that the volleyball players at the Ispri Club, Palembang City, have not mastered the smash ability well. The aim of this research was to determine whether there was an effect of circuit training on the smash ability of Club Ispri volleyball players in Palembang City. The research method is an experimental method. The research design is a one group pretest posttest design. The population is 16 athletes. The sample was taken using a total population technique of 16 people. The data collection technique uses a smash ability test. Data analysis uses statistical analysis with the t test. The research results showed that there was a change in the average ability of students in smashing before being given treatment, where the player's ability increased by (19.64) points to (21.77) points after being given four-post circuit training. There is a significant influence of circuit training on the smash ability of the Ispri Palembang City volleyball club because tcount > ttable (9.604 > 1.73) at α 0.05.
Efektivitas Rational Emotive Therapy untuk Mengurangi Kecemasan Menjelang Bertanding pada Siswa Ekstrakurikuler Bola Voli SMA Negeri 1 Belitang II M Ludfi Shuli Sudhen; Hengki Kumbara; Ramanata Disurya
SPRINTER: Jurnal Ilmu Olahraga Vol. 4 No. 2 (2023): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v4i2.330

Abstract

Tujuan penelitian adalah untuk mengetahui rational emotive therapy efektiv dalam mengatasi kecemasan menjelang pertandingan pada siswa ekstrakurikuler bola voli SMA Negeri 1 Belitang II. Metode penelitian merupakan metode eksperimen dengan jenis one group pretest-postest desain. Populasi berjumlah 16 siswa ekstrakurikuler bola voli dan sampel diambil dari total populasi. Teknik pengumpulan data menggunakan psikotes kecemasan dengan indikator kompetitif anxiety, kognitif anxiety dan somatic anxiety. Nilai reabilitas psikotes adalah 0,747 dengan jumlah soal sebanyak 25 butir. Teknik analisis data menggunakan uji paramterik paired sample t test. Hasil penelitian pada kelompok pretest nilai kecemasan sebesar 74,85% menurun pada kelompok postest sebesar 70,85%. Uji hipotesis menunjukkan rational emotive behavior therapy efektiv dalam mengatasi kecemasan menjelang pertandingan karena thitung > ttabel (7,385 > 1,753).
THE INFLUENCE OF THE TGT (TEAMS GAMES TOURNAMENT) LEARNING MODEL ON BASKETBALL CHEST PASS LEARNING OUTCOMES IN CLASS XI STUDENTS AT XAVERIUS VOCATIONAL SCHOOL PALEMBANG Ridwan, M.; Cicilia Kristina, Putri Cicilia Kristina; Kumbara, Hengki
Indonesia Sport Journal Vol. 6 No. 2 (2023): Indonesia Sport Journal (Juli-Desember)
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/isj.v6i2.55141

Abstract

Based on the research results, it was found that there was an influence of the TGT (Teaching Games Tournament) model on the basketball chest pass learning outcomes of class XI students at Xaverius Vocational School, Palembang. This is proven by research findings which show that tcount is greater than ttable (2.413 > 1.70). The influence of games on chest pass learning outcomes shows that the quality of learning through games has really been proven to be significant. Through continuous and consistent learning, students experience good improvement in making chess passes. Based on the results of the data analysis that has been described, this research concludes that there is an influence of the TGT (Teaching Games Tournament) model on the basketball chess pass learning outcomes of class XI students at Xaverius Vocational School, Palembang. This is proven by research findings which show that tcount is greater than ttable (2.413 > 1.70).
Uji Efektivitas Latihan Target Terhadap Kemampuan Shooting Pada Atlet Sepak Bola SSB Persero Senuro Ahmad Fahri; Hengki Kumbara; Ruri Rizhardi
Jurnal Ilmiah Adiraga Vol 12 No 01 (2026): Jurnal Ilmiah Adiraga : Jurnal Penelitian Olahraga (ON PROCESS)
Publisher : Program Studi Pendidikan Jasmani, Fakultas Pedagogik dan Psikologi (FPeP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/4gbg1z72

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh latihan target terhadap kemampuan shooting atlet sepakbola di SSB Persero Senuro. Penelitian dilaksanakan pada Oktober 2025 dengan melibatkan 30 atlet yang mengikuti program latihan selama lima minggu, tiga kali per minggu. Metode penelitian menggunakan desain one-group pretest–posttest dengan pengukuran kemampuan shooting melalui sepuluh percobaan tembakan pada tahap pretest dan posttest. Analisis data menggunakan statistik deskriptif, uji normalitas, dan uji-t berpasangan. Hasil penelitian menunjukkan adanya peningkatan kemampuan shooting yang signifikan. Rata-rata nilai pretest sebesar 345,67 meningkat menjadi 403,67 pada posttest, sehingga terjadi kenaikan sebesar 58 poin. Nilai minimum meningkat dari 240 menjadi 330, sedangkan nilai maksimum meningkat dari 450 menjadi 460. Persentase keberhasilan atlet juga bertambah dari 69,13% menjadi 80,73%. Hasil uji normalitas menunjukkan bahwa data berdistribusi normal, dan uji-t menunjukkan signifikansi nilai t-hitung 6,748 > t- tabel 1,699. Dengan demikian dapat disimpulkan bahwa latihan target memberikan pengaruh yang signifikan terhadap peningkatan kemampuan shooting atlet sepakbola di SSB Persero Senuro
Peran Latihan Skipping dan Efektivitasnya pada Kemampuan Jump Bola Voli Hendriyani; Hengki Kumbara; Perabu Nita
Jurnal Ilmiah Adiraga Vol 12 No 01 (2026): Jurnal Ilmiah Adiraga : Jurnal Penelitian Olahraga (ON PROCESS)
Publisher : Program Studi Pendidikan Jasmani, Fakultas Pedagogik dan Psikologi (FPeP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/h5b86384

Abstract

Tujuan penelitian ini adalah untuk mengetahui efektivitas latihan skipping terhadap kemampuan jump smash pada siswa ekstrakurikuler bola voli SMK Negeri 1 Suak Tapeh. Penelitian ini menggunakan metode eksperimen dengan rancangan perlakuan yang dipilih adalah one group pretest-postest desain. Prosedur penelitian dimulai saat melakukan tes awal dan memberikan treatmen berupa latihan skipping dalam 16 kali pertemuan dan diakhiri dengan tes akhir. Populasi penelitian berjumlah 28 anggota ekstrakurikuler sedangkan sampel penelitian diambil dari seluruh total populasi. Analisis data menggunakan analisis paired sampel t test. Hasil penelitian menerangkan terjadi peningkatan rata-rata kemampuan pemain bola voli sebesar 2.52 Cm. Sementara hasil uji efektivitas menunjukan bahwa angka thitung 4,276 > ttabel 1,703. Dengan demikian peneliti menyimpulkan bahwa peranan latihan skipping efektiv meningkatkan kemampuan jump permainan bolavoli siswa ekstrakurikuler di SMK Negeri 1 Suak Tapeh.
TEKNIS PENDAMPINGAN PENYUSUNAN PROGRAM RESILIENSI MELALUI OLAHRAGA AIR Hengki Kumbara; Bambang Hermansyah; Endie Riyoko; Ilham Arvan Junaidi; Puput Sekar Sari; Farizal Imansyah
Jurnal Pengabdian Masyarakat FKIP UTP Vol 7 No 2 (2026): PROFICIO : Jurnal Abdimas FKIP UTP
Publisher : Fakultas Keguruan dan Ilmu Pendidikan Universitas Tunas Pembangunan Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/.v7i2.6722

Abstract

Akhir-akhir ini perundungan kiat marak terjadi dilingkungan sekolah. Perundungan terhadap siswa tidak mengenal latar belakang siswa. Maka siswa tidak resiliensi dalam menghadapi perundungan, tentu siswa akan tergerus oleh keadaan. Salah satu alasan mengapa PKM Dosen lingkungan Program Studi Pendidikan Jasmani Universitas PGRI Palembang melaksanakan workshop dengan tema “Program Penguatan Resiliensi Siswa Melalui Terapi Air (Hidroterapi): Worskhop Dilingkungan Siswa SMA Negeri 2 Unggulan Talang Ubi” adalah agar siswa dapat dibekali kemampuan resiliens yang baik. Sehingga dalam menerima respon yang mungkin terjadi akibat perundungan, maka siswa tersebut dapat beradaptasi dengan baik. Metode kegiatan berbentuk pelatihan (workshop), pendampingan, praktikkum, evaluasi dan follow up. Tempat pelaksanaan kegiatan di SMA Negeri 2 Talang Ubi. Organisasi pelaksanaan kegiatan diketuai oleh Hengki Kumbara, M.Kes, M.Pd, AIFO dan beranggotakan Dr. Bambang Hermansyah, M.Pd, Endie Riyoko, M.Pd, Ilham Arvan Junaidi, M.Pd, Puput Sekar Sari, M.Pd, Farizal Imansyah, M.Pd. Satu orang mahasiswa sebagai pendukung kegiatan yaitu Maulidina Juan Gustiar merupakan mahasiswa Program Studi Pendidikan Jasmani FKIP Universitas PGRI Palembang. Pengabdian yang dilakukan kelompok dosen dilingkungan Program Studi Pendidikan Jasmani FKIP Universitas PGRI Palembang dengann tema “Program penguatan resiliensi siswa melalui terapi air (hidroterapi)” menghasilkan kesimpulan bahwa bahwa terjadi penurunan rasa kekhawatiran siswa terhadap bahaya perundungan sebesar 7,9 poin hal ini menandakan bahwa tingkat pemahaman siswa akan pentingnya penguatan resiliensi melalui program-program yang dicapai melalui program hidroterapi. Selama kegiatan workshop sebesar 83,7% siswa terlibat aktif, antusias dan merespon baik kegiatan pelatihan dan 87.3% siswa memiliki kemampuan dalam menyusun program. Kata Kunci: Program; Penguatan; Resiliensi; Olahraga; Air
Game Modification Trial in the Learning Approach of Physical Education Material Passing Over Volleyball Terik, Ajen Alpa; Kristina, Putri Cicilia; Kumbara, Hengki
PENJAGA : Pendidikan Jasmani dan Olahraga Vol. 6 No. 2 (2026): PENJAGA : Pendidikan Jasmani dan Olahraga
Publisher : STKIP PGRI Trenggalek

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55933/pjga.v6i2.1206

Abstract

Some of the modified games, then used as a physical education learning approach, are expected to affect the learning outcomes of the passing material over the student's volleyball game. The purpose of this study is to find out the effect of a modified playing approach on the learning outcomes of passing on volleyball games in grade VII students of SMP Padmajaya Palembang. This study uses an experimental method with a one group pretest-postest design research. The treatment was carried out on a group of 21 students who were taken through cluster random sampling techniques. The treatment is carried out in a time allocation of 3x3 lesson hours with three learning stages, namely introduction, core and conclusion. The data collection instrument uses affective, cognitive and psychomotor results of students in learning. Data analysis was carried out parametrically through paired sample t test analysis. The results showed that there was a change in the pretest value before treatment was 69.37, increasing after treatment to 73.97. Meanwhile, the results of the tcal hypothesis test were > ttable (3,136 > 1,724), thus the researcher concluded that there was a significant influence of the modified play approach on the learning outcomes of passing on the game of volleyball in grade VII students of Padmajaya Junior High School Palembang.
Pengaruh Latihan Shuttle Run Terhadap Kemampuan Dribbling Siswa Ekstrakurikuler Futsal Di SMPN 2 Lahat Selatan Dimas Arafi Syahiri; Ilham Arvan Junaidi; Hengki Kumbara
PESHUM : Jurnal Pendidikan, Sosial dan Humaniora Vol. 5 No. 5: Agustus 2026
Publisher : CV. Ulil Albab Corp

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56799/peshum.v5i5.18290

Abstract

The background of this study is the low dribbling ability of extracurricular futsal students at SMPN 2 Lahat Selatan. The purpose of this study is none other than to determine the improvement of students' dribbling ability in futsal games through the shuttle run training method. Based on the results of the study, it was found that training using the shuttle run training method had an effect on the dribbling ability of extracurricular students at SMPN 2 Lahat Selatan. This study was conducted on 24 extracurricular students at SMPN 2 Lahat Selatan who were used as samples. There is an effect of shuttle run training on the dribbling ability of extracurricular students at SMPN 2 Lahat Selatan. This can be seen from the average pre-test time score of 19.86 seconds which decreased to 19.62 seconds at the post-test. The difference in the average score of 0.24 centimeters indicates an increase in dribbling ability. The results of the paired sample t-test showed a calculated t-value of 3.917 > t-table of 1.717 with a significance value of 0.001 < 0.05, indicating a difference in dribbling ability during the pretest and posttest. Thus, the shuttle run training method provides positive results in improving students' dribbling ability in futsal. This training can be used as an alternative teaching method or training program in futsal extracurricular activities at school.
Hubungan Motivasi Latihan dan Dukungan Sosial Orang Tua dengan Mental Toughness pada Club Bola Voli Saudara Jaya Grub (SJG) Muhammad Sarbani; Daryono Daryono; Hengki Kumbara
Imajinasi : Jurnal Ilmu Pengetahuan, Seni, dan Teknologi Vol. 3 No. 1 (2026): Maret: Imajinasi : Jurnal Ilmu Pengetahuan, Seni, dan Teknologi
Publisher : Asosiasi Seni Desain dan Komunikasi Visual Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/imajinasi.v1i4.426

Abstract

This research explores the relationship between training motivation and parental social support on the mental toughness of athletes at the Brother Jaya Group (SJG) Volleyball Club. Mental toughness is considered an important factor that influences athletes' performance and resilience in facing challenges. Using quantitative methods, data was collected through questionnaires that measured training motivation, parental social support, and level of mental toughness. The sample consisted of 50 active young athletes at SJG. Data analysis using the Pearson correlation technique shows that there is a significant positive relationship between exercise motivation and mental toughness, as well as between parental social support and mental toughness. These findings imply that increasing training motivation and social support from parents can increase mental toughness, which has a positive impact on athlete performance. It is hoped that this research will provide insight for coaches and parents in their efforts to support the development of the mental character of young athletes.
Co-Authors Abda Abda AGUNG MAHENDRA Agung Mahendra, Agung Agustinus Bintang Wilana Ahmad Fadillah Alfatih Ahmad Fahri Ajad Sudrajat Akhbar, M. Taheri Alvino Verliansyah Ardo, Okilanda Arif Nur Rahman Arif Nur Rahman Arizona Arizona Bagus Pribadi Bagus Setiawan Bambang Hermansyah Bambang Hermanysah Bambang Hermasnyah Bayu Asromo Bayu Iswana Bima Ade Laksana Cicilia Kristina, Putri Cicilia Kristina Cintami Lanos, Muhsana El Daryono Daryono Daryono Daryono Dian Nuzulia Dian Nuzulia Didi Suryadi Dimas Arafi Syahiri Doni Destiawan Dwiansyah Putra, Dede Farizal Imansyah Fathdhail Muhaddisien Feri Wiratama Ferri Hidayad Ferri Hidayad Fitria Pandu Mukti Galih Adhi Wicaksono Graciano, Oscar Ortega Hendriyani Hermansyah Hermansyah Hertilaniar Hetilaniar, Hetilaniar HUSNI FAHRITSANI Husni Fahritsani Husni Fahritsani Ilham Arvan Junaidi Ilyas Hidayat Imansyah, Farizal Imansyah, Farizal Jujur Gunawan Manullang Khoirul Anwar Kristina, Putri Cicilia M Ludfi Shuli Sudhen M. Ridwan M. Ruli Nanda M. Taheri Akbar Mikkey Anggara Suganda Mohammad Tri Bintang Muharom Muhammad Farhan Taqiyyuddin Muhammad Ikhsan Pratama Muhammad Sarbani Muhammad Tegar Efendi Muhammad Tri Bintang Muharom Muhsana El Cintami Lanos Nomansyah, Amar Nopta Nomansyah Amar Nopta Oktariansyah, M. ilham Oktariyana Oktariyana Oktiia Woro Pandu Pratama Perabu Nita Ponirah Pratama, Muhammad Ikhsan Puput Sekar Sari Puput Sekar Sari Ramanata Disurya Ramanata Disurya Randa Sholihin Redo Romodhon RISMA PUTRI, SITI AYU Riyoko, Endie RIZHARDI, RURY RIZHARDI, RURY Ruri Rizhardi Sari, Puput Sekar SITI AYU RISMA PUTRI Sukardi Sukirno Sukirno Sulaiman Sulaiman Taufiq Iqsal Afandi Terik, Ajen Alpa Wardiah, Dessy Widya Handayani Widya Handayani YOGI METRA Zihan Novita Sari Zulpikar Ilham