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All Journal MOTION : Jurnal Riset Physical Education Journal of Physical Education Health and Sport Edukasi: Jurnal Pendidikan dan Pengajaran Journal of English Language Studies JSSF : Journal of Sport Science and Fitness JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Perspektif Ilmu Pendidikan Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JETL (Journal Of Education, Teaching and Learning) ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Ilmiah Sport Coaching and Education DEVOSI An-Nizam: Jurnal Bakti Bagi Bangsa Maddana: Jurnal Pengabdian Kepada Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education Health and Sport Physical Education and Sports: Studies and Research Darmabakti: Jurnal Pengabdian kepada Masyarakat
Haqiyah, Aridhotul
Universitas Islam 45
Religion Aerospace Engineering Agriculture, Biological Sciences & Forestry Arts Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Electrical & Electronics Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Mathematics Mechanical Engineering Physics Public Health Social Sciences Other

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Body Composition and Physical Fitness Profile of PERSIPASI (Persatuan Sepakbola Indonesia Patriot Bekasi) U-17 Soccer Players in Bekasi City Dani Nur Riyadi; Aridhotul Haqiyah; Ahlan Tubagus
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.36520

Abstract

This study aimed to describe the body composition and physical fitness profile of PERSIPASI U-17 soccer players in Bekasi City. A descriptive quantitative design with a cross-sectional approach was used. Participants were 11 male U-17 players who were actively involved in regular training. Body composition was assessed using a Karada Scan. Physical fitness was evaluated through field tests, including push-up, sit-up, agility run, sit-and-reach, standing broad jump, endurance run, and leg strength test. Results showed that players generally had BMI values within the normal to slightly above-normal range, with inter-individual variation in body fat and skeletal muscle mass. Most players demonstrated good to excellent upper-body and abdominal strength, high flexibility, and adequate aerobic endurance. However, agility, leg power, and leg strength were predominantly in the moderate to poor categories. These findings suggest that the current training program sufficiently develops endurance and general strength but needs to be refined to more specifically target agility and explosive lower-limb performance. In conclusion, the physical profile of PERSIPASI U-17 players is characterized by favorable body composition and several strong fitness components, yet there remains substantial room for improvement in agility, leg power, and leg strength through more focused and integrated training interventions.
The Relationship Between Nutritional Knowledge, Physical Activity, and Exercise Intensity with Body Composition in Yasfi Bekasi High School Sayyida A’ini; Aridhotul Haqiyah
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.37011

Abstract

The increase in cases of overweight and obesity among adolescents is a serious challenge for public health in Indonesia. Low physical activity, high-calorie diets, and lack of nutritional knowledge are the main factors that affect the body composition and nutritional status of adolescents. This study aims to analyze the relationship between nutritional knowledge, physical activity, and exercise intensity on the body composition of students at Yasfi Bekasi High School. The research method used a quantitative approach with a cross-sectional study design on 114 respondents selected through total sampling. Data were collected through a nutritional knowledge questionnaire, the Global Physical Activity Questionnaire (GPAQ), and an exercise intensity instrument, while body composition was measured using the Bioelectrical Impedance Analysis (BIA) method. Data analysis was performed descriptively and bivariately using the Spearman Rank correlation test with a significance level of 0.05. The results showed that the majority of respondents had good nutritional knowledge (85.1%) and high physical activity (64.9%). A significant relationship was found between nutritional knowledge, physical activity, and exercise intensity with nutritional status (p < 0.05). Students with good nutritional knowledge and high physical activity tended to have a normal Body Mass Index (BMI), while respondents with low activity showed a tendency toward overweight. In conclusion, good nutritional knowledge, regular physical activity, and sufficient exercise intensity are an important combination in maintaining ideal body composition in adolescents. These findings emphasize the need for integrated nutrition education and physical activity promotion programs in schools to foster healthy lifestyles from an early age.
Analisis Tingkat Kebugaran Jasmani Peseta Didik Kelas X SMAN Se Kecamatan Bekasi Utara Labib Ngizil Khillmiadi; Aridhotul Haqiyah; Dindin Abidin
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 4 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/8e96nj54

Abstract

This study aimed to analyze the physical fitness levels of 10th-grade high school students in the Bekasi Utara Subdistrict using the TKPN (Tes Kebugaran Pelajar Nusantara) instrument. The research employed a quantitative descriptive method with data collection techniques in the form of tests and measurements. The population consisted of 10th-grade students from SMAN 4 Bekasi, SMAN 20 Bekasi, and SMAN 14 Bekasi. The sampling technique used was proportionate stratified random sampling with a total sample of 100 students. The research instrument used was the TKPN (Tes Kebugaran Pelajar Nusantara), which includes Body Mass Index (BMI), V-Sit and Reach, 60-second Sit-Up, 30-second Squat Thrust, and PACER test measurements. Data analysis was conducted using descriptive statistics in the form of percentages. The results showed that most students were in the poor category with 93 students (93%), followed by the fair category with 6 students (6%), and the very poor category with 1 student (1%). No students were classified into the good or excellent categories. The BMI results indicated that the majority of students were in the normal category with 77 students (77%), mildly underweight with 6 students (6%), severely underweight with 3 students (3%), mildly overweight with 5 students (5%), and severely obese with 9 students (9%). Based on the findings, it can be concluded that the physical fitness levels of 10th-grade high school students in the Bekasi Utara Subdistrict are still relatively low, although most students have normal nutritional status. Therefore, increased physical activity and more structured sports programs are needed to improve students' physical fitness levels. Keywords: Physical Activity, Body Mass Index, Physical Fitness, High School Students, TKPN
An Investigation of Mental Toughness, Anxiety, and Self-Talk in Pencak Silat Athletes in Tangerang Regency, Indonesia Eni Sumiyati; Aridhotul Haqiyah; Dani Nur Riyadi; Hanifah Aulia Rahmah
Journal of Physical Education Health and Sport Vol. 13 No. 1 (2026)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v13i1.41202

Abstract

Psychological factors are essential in supporting athletic performance, particularly in combat sports such as pencak silat, which involve high competitive pressure. This study aimed to examine mental toughness, anxiety, and self-talk among pencak silat athletes in Tangerang Regency, Indonesia and to analyze their relationship based on gender and competition level. The participants consisted of 31 male and female athletes preparing for the Regional Sports Week (PORPROV), selected through purposive sampling. Data were collected using standardized questionnaires measuring mental toughness, competitive anxiety, and self-talk. The data were analyzed using descriptive statistics, cross-tabulation, and correlation analysis with SPSS version 26.0. The results showed that male athletes, predominantly aged 17–23 years, demonstrated higher mental toughness and lower anxiety levels compared to female athletes, particularly at national and provincial competition levels. Athletes competing at higher levels tended to exhibit stronger mental toughness and more frequent self-talk, while also experiencing increased anxiety due to greater performance demands. Overall, the findings indicate a close interaction between mental toughness, anxiety, and self-talk, highlighting the importance of psychological skill development to enhance mental readiness and competitive performance among pencak silat athletes.
Co-Authors Abd Halim Abd. Rasyid Syamsuri Adara, Reza Anggriyashati Ahlan Tubagus Ahmad Faqih Ahmad Muharib Fillah Amin Ash Shabah, Musyaffa Andini Dwi Intani Apta Mylsidayu Ari Bawono Putranto Arisman Arisman Ariya, Ariya Muharamsyah Azhari, Adli Azi Faiz Ridlo AZI FAIZ RIDLO, AZI FAIZ B Bujang Budi Ariyanto Muslim Bujang Bujang Bujang Bujang Caly Setiawan Candra, Dicki Claudia Florina Dani Nur Riyadi Dani Nur Riyadi Deddy Whinata Kardiyanto Denada Wulandari Denus Pranandi Dinda Lestari Dindin Abidin Dini Nurfauziah Dlis, Firmansyah Ekowati Ekowati Ekowati Elly Diana Mamesah Eni Sumiyati Erin, Erin Desyaningrum Evi Susianti Febriyanto Febriyanto Ferdi Zulkarnain Gusril, Gusril Hanifah Aulia Rahmah Hasan Basri Hasan Basri Herlina Ulfah Rosadi Karisdha Pradityana Khurotul Aini Khurotul Aini Labib Ngizil Khillmiadi Lubis, Johansyah M. E. Winarno Maharani, Widya Memet Muhamad Memet Muhamad Mia Kusumawati Mia Kusumawati Mohamad Noor Mohamed Muhammad Fadil Mulyana Mulyana Munthia, Sekar Ayu Nova Liana Nugroho , Novanto Ponco Nurul Hidayah Pratama, Octavian Serka Yudha Priyambudi, Setyo Tri Qomarullah, Rif’iy Riyadi, Dani Nur Sayyida A’ini Shandi, Isa Ismawa Suroto Suroto Syaifullah ihsan Tandiyo Rahayu Tangkudung, Albert Wolter Aridan Tangkudung, James Tatang Iskandar Tatang Iskandar Tatang Iskandar TATANG ISKANDAR, TATANG Taufik, Muhamad Syamsul Trio Wibowo Sulaeman Wahjoedi Wahjoedi Wahyudin, Irma Wattimena, Ferry Yohanes Widiastuti Widiastuti Widiastuti Yasep Setiakarnawijaya Yulingga Nanda Hanief Yunita Lasma Yusmawati Yusmawati