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All Journal MOTION : Jurnal Riset Physical Education Journal of Physical Education Health and Sport Edukasi: Jurnal Pendidikan dan Pengajaran Journal of English Language Studies JSSF : Journal of Sport Science and Fitness JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Perspektif Ilmu Pendidikan Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JETL (Journal Of Education, Teaching and Learning) ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Ilmiah Sport Coaching and Education DEVOSI Jurnal Bakti Bagi Bangsa Maddana: Jurnal Pengabdian Kepada Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation Physical Education and Sports: Studies and Research Darmabakti: Jurnal Pengabdian kepada Masyarakat
Haqiyah, Aridhotul
Universitas Islam 45
Religion Aerospace Engineering Agriculture, Biological Sciences & Forestry Arts Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Electrical & Electronics Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Mathematics Mechanical Engineering Physics Public Health Social Sciences Other

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The Relationship Between Nutritional Knowledge, Physical Activity, and Exercise Intensity with Body Composition in Yasfi Bekasi High School Sayyida A’ini; Aridhotul Haqiyah
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.37011

Abstract

The increase in cases of overweight and obesity among adolescents is a serious challenge for public health in Indonesia. Low physical activity, high-calorie diets, and lack of nutritional knowledge are the main factors that affect the body composition and nutritional status of adolescents. This study aims to analyze the relationship between nutritional knowledge, physical activity, and exercise intensity on the body composition of students at Yasfi Bekasi High School. The research method used a quantitative approach with a cross-sectional study design on 114 respondents selected through total sampling. Data were collected through a nutritional knowledge questionnaire, the Global Physical Activity Questionnaire (GPAQ), and an exercise intensity instrument, while body composition was measured using the Bioelectrical Impedance Analysis (BIA) method. Data analysis was performed descriptively and bivariately using the Spearman Rank correlation test with a significance level of 0.05. The results showed that the majority of respondents had good nutritional knowledge (85.1%) and high physical activity (64.9%). A significant relationship was found between nutritional knowledge, physical activity, and exercise intensity with nutritional status (p < 0.05). Students with good nutritional knowledge and high physical activity tended to have a normal Body Mass Index (BMI), while respondents with low activity showed a tendency toward overweight. In conclusion, good nutritional knowledge, regular physical activity, and sufficient exercise intensity are an important combination in maintaining ideal body composition in adolescents. These findings emphasize the need for integrated nutrition education and physical activity promotion programs in schools to foster healthy lifestyles from an early age.
Co-Authors Abd Halim Abd. Rasyid Syamsuri Adara, Reza Anggriyashati Ahlan Tubagus Ahmad Faqih Ahmad Muharib Fillah Andini Dwi Intani Apta Mylsidayu Ari Bawono Putranto Arisman Ariya, Ariya Muharamsyah Azhari, Adli Azi Faiz Ridlo AZI FAIZ RIDLO, AZI FAIZ B Bujang Budi Ariyanto Muslim Bujang Bujang Bujang Caly Setiawan Candra, Dicki Claudia Florina Deddy Whinata Kardiyanto Denada Wulandari Dinda Lestari Dindin Abidin Dini Nurfauziah Dlis, Firmansyah Ekowati Ekowati Ekowati Elly Diana Mamesah Erin, Erin Desyaningrum Evi Susianti Febriyanto Febriyanto Ferdi Zulkarnain Gusril, Gusril Hasan Basri Hasan Basri Herlina Ulfah Rosadi Karisdha Pradityana Khurotul Aini Khurotul Aini Lubis, Johansyah M. E. Winarno Memet Muhamad Memet Muhamad Mia Kusumawati Mia Kusumawati Mohamad Noor Mohamed Muhammad Fadil Mulyana Mulyana Munthia, Sekar Ayu Nova Liana Nugroho , Novanto Ponco Nurul Hidayah Pranandi, Denus Pratama, Octavian Serka Yudha Priyambudi, Setyo Tri Qomarullah, Rif’iy Reza Anggriyashati Adara Riyadi, Dani Nur Sayyida A’ini Shandi, Isa Ismawa Suroto Suroto Syaifullah ihsan Tandiyo Rahayu Tangkudung, Albert Wolter Aridan Tangkudung, James Tatang Iskandar Tatang Iskandar TATANG ISKANDAR, TATANG Taufik, Muhamad Syamsul Trio Wibowo Sulaeman Wahjoedi Wahjoedi Wahyudin, Irma Wattimena, Ferry Yohanes Widiastuti Widiastuti Widiastuti Yasep Setiakarnawijaya Yulingga Nanda Hanief Yunita Lasma Yusmawati Yusmawati