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Jurnal SPORTIF : Jurnal Penelitian Pembelajaran
Published by Universitas Nusantara PGRI Kediri
ISSN : 25487833     EISSN : 24773379     DOI : -
Core Subject : Education,
Education
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran a national scientific journals are open to seeking innovation, creativity and novelty. Jurnal SPORTIF : Jurnal Penelitian Pembelajaran is a peer review journal published by Departement of Physical Education Health and Recreation. The aim of the Journal is to facilitate scientific publication of the results of researches in Indonesia and participate to boost the quality and quantity of research for academics and researchers. Journal of SPORTIF is published every May and November by publishing research results and critical analysis studies in the field of Sport Education, Sport Coaching, Sport Tourism, and Traditional Sport.
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Articles 381 Documents
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Efek dari latihan quiet eye dan latihan tanpa quiet eye pada kiper terhadap akurasi tendangan ke gawang Alficandra, Alficandra; Henjilito, Raffly; Yani, Ahmad; Zulkifli, Zulkifli; Makorohim, M. Fransazeli
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 2 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i2.19924

Abstract

Based on the facts on the ground, one of the causes of the less-than-optimal achievements achieved is caused by the lack of accuracy of the player's kick to the opponent's goal. This study aims to analyze the differences in the effect of training using the goalkeeper's quiet eye and training using the quiet eye without the goalkeeper on the accuracy of kicks on the goal. This research is quantitative research with quasi-experimental methodsThis research was conducted at the Tuanku Tambusai stadium, the population of PSBS Kampar, Riau Province, with a sample of 28 soccer players obtained using purposive sampling. The research instrument used to measure the accuracy of kicks to goal in this study is Loughborough Soccer Shooting (LSST). The data analysis technique used the T-test at a significance level (α) 0.05. The study showed a significant difference between the goalkeeper's quiet eye training method and the quiet eye without the goalkeeper on shooting accuracy in PSBS Kampar. The T-test results the experimental group obtained a T count = 4.224 > T table = 2.021 and a sig. (2-tailed) = 0.000 < 0.05, that the training quiet eye increases the accuracy of shooting results.
Peningkatan kadar kortisol serum pada mahasiswi obesitas setelah latihan akut intensitas sedang Puspitorini, Wahyuningtyas; Soemardiawan, Soemardiawan; Annamayra, Ajeng; Suharto, Taufik Hidayat; Pranoto, Adi
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 2 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i2.20034

Abstract

Obesity is a condition that can cause metabolic stress by activating the HPA axis, which impacts increasing stress levels characterized by increased cortisol secretion. The present research aims to investigate the impact of moderate-intensity acute exercise on decreasing cortisol levels among obese female students. A true-experimental method with a pretest-posttest control group design was utilized to conduct the study. A total of 20 female students between the ages of 20 and 23, with a BMI ranging from 25-28 kg/m2, voluntarily participated in the research. The participants were divided into two groups: control (n=10) and exercise (n=10) - the latter group being exposed to moderate-intensity acute exercise once as an intervention, with 40-minute sessions and an intensity level of 60-70% HRmax using the Treadmill Life Fitness equipment. The serum cortisol levels were measured through the ELISA 30 minutes pre-exercise and 6 hours post-exercise. The collected data were analyzed using an independent sample t-test with a 5% significance level. The study's findings will help compare the mean serum cortisol levels between the control and exercise groups. Based on the results of the study, it was found it can be concluded that moderate-intensity acute exercise carried out for 40 minutes/exercise session was effective in reducing serum cortisol levels in obese female students. We recommend exercise to overcome stress-related metabolic health problems in individuals with obesity.
Pengembangan bentuk latihan kecepatan reaksi berbasis media sensorik Sinulingga, Albadi; Kasih, Indra; Natas Pasaribu, Ahmad Muchlisin
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 2 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i2.18763

Abstract

Penelitian ini bertujuan untuk mengembangkan bentuk latihan kecepatan reaksi Pencak silat melalui media sensor. Penelitian ini merupakan penelitian pengembangan atau Research and Development. Penelitian ini menggunakan beberapa langkah penelitian: Potensi dan Permasalahan, Pengumpulan Data, Desain Produk, Validasi Desain, Revisi Desain, Uji Coba Produk, Revisi Produk, dan Uji Coba Pengguna. Pakar materi dan pakar media pertama kali memvalidasi penelitian pengembangan ini. Uji coba produk dilakukan pada Siswa Ekstrakurikuler Pondok Pesantren Darul Arawah, sedangkan jumlah sampel adalah sebagai berikut: Ada 14 siswa. Tes kelompok kecil 7 siswa dan tes kelompok ekstensif 14 siswa. Jenis pengumpulan data dengan instrumen berupa kuesioner. Hasil penelitian, total uji kelayakan perhitungan penelitian "Pengembangan bentuk latihan kecepatan reaksi berbasis sensorik" menurut responden sebesar 91,57% dikategorikan "Sangat Layak", yang dapat diartikan bahwa produk tersebut "Sangat Layak" untuk digunakan sebagai alat bantu latihan. Berdasarkan hasil penilaian juri materi, juri praktisi, dan responden uji coba produk dan penggunaan penelitian ini menyatakan bahwa kualitas media bantu latihan kecepatan reaksi berbasis sensorik dalam Pencak silat dikategorikan "Sangat Layak" untuk digunakan.
Integrasi nilai-nilai universal olahraga ke dalam pendidikan jasmani: kerangka Pengembangan Pemuda Positif (PYD) Juhrodin, Juhrodin; Munanjat Saputra, Yudha; Ma’mun, Amung; Yudiana, Yunyun
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 2 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i2.19859

Abstract

The value given to sports to be taken and applied, especially in the physical education process, to support the development of students' adolescent character, this study aims to integrate the universal values of sports into the seven spheres of physical education learning materials to encourage positive adolescent development. The research method used is quantitative, with a quasi-experimental design. The sampling technique uses purposive sampling techniques, with certain considerations from researchers, including students who do not participate in extracurricular sports, with 60 students. The instrument used was a questionnaire of 73 items designed to measure a universal scale of sports scores with validity tests obtained less stable scores = 0.254. Data analysis techniques describe statistical data, normality tests using Shapiro Wilk, homogeneity tests using Leene tests, and hypothesis testing using paired sample t-tests. The result of this study is that the universal values of sport can be well integrated into every physical education lesson in schools. Students can develop social and emotional skills fundamental to success by utilizing these principles in life inside and outside school. Incorporating these values can also help young people cope with the demands of competitiveness and focus on personal growth, not just winning or losing.
Pengaruh latihan boteli dan modifikasi frekuensi dalam meningkatkan keterampilan groundstroke forehand dalam tenis Agustiyanto, Agustiyanto
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 2 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i2.19953

Abstract

Learning to improve sports skills takes a long time to master. Assistive devices and modifications to training time are needed to improve students' abilities. This study aims to determine the effectiveness of use by modifying exercises that can help in mastering forehand groundstroke skills in sports students learning court tennis. The subjects of the study were 48 sports students, with male gender. The method of dividing subjects into treatment groups is to match pairs in consideration of Pretest scores before treatment. This research instrument uses Kemp-Vincent Rally Test with validity levels of 0.80 and 0.93 while reliability is 0.90 and 0.86. The data analysis technique uses a paired t-test with a signification level of α = 0.05. Test the normality and homogeneity of groundstroke skills using the Bartlet test. The analysis of these results showed that boteli exercises with a weekly frequency of twice affected forehand groundstroke skills. Second-time comparison of sig data results. (2-tailed), values 0.000 < 0.05. This means h0 rejected h1 is acceptable, so it can be concluded that the frequency of exercise a week is twice as good as the frequency of exercise once a week in influencing boteli exercise to improve the reliability of tennis groundstroke forehand rally. This study concludes that providing equipment modifications and training time can improve the ability of sports students to master rally forehand groundstroke skills.
Kombinasi latihan plyometric dan tangga: Dampaknya pada peningkatan kecepatan, kelincahan, dan kekuatan otot kaki dalam bulutangkis Labib Siena Ar Rasyid, Muhammad; Wiriawan, Oce; Siantoro, Gigih; Ardy Kusuma, Donny; Rusdiawan, Afif
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 2 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i2.20468

Abstract

This research aims to determine the impact of a combination of plyometric and ladder drill training methods in increasing leg muscle speed, agility, and power. This research is a quantitative study with a quasi-experimental type and uses a nonequivalent control group design. Purposive sampling technique was used from 36 trained male students aged 12-16 years old from junior high school 1 to 36 years old badminton students. The research subjects were divided into three groups, namely TR (tuck jump-double leg run), SH (squat jump-double leg hop), and C (conventional exercise), which were divided using matched ordinal pairing. Each group consists of twelve students doing treatment with a frequency of three days a week for six weeks. The research instruments used were the 30-meter sprint, agility T-test, and Jump MD. Data collection was carried out twice during the pretest and posttest. Data analysis techniques using Manova and post hoc tests. The Manova test results showed significant differences in the three groups' increasing speed, agility, and leg muscle power simultaneously. The post hoc test showed that the TR and SH groups differed significantly from the C group (p<0.05).
Pengaruh metode latihan dan kapasitas vital paru terhadap vo2max pada atlet futsal pelajar Christanto Sepang, Onan; Budi Raharjo, Bambang; Sulaiman, Sulaiman; Sumartiningsih, Sri
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 2 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i2.20662

Abstract

This study investigates the effect of extensive, intensive interval training methods and the vital lung capacity of futsal athlete students to improve the vo2max. This type of research was quasi-experimental with a 2x2 factorial design. 24 male student futsal athletes, age 15.95±0.55, height 164.61±6.90, and weight 53.23±8.11, met the inclusion criteria, signed informed consent and participated in this study. The interventions were extensive interval training methods for running on a 20-meter track and intensive interval training for running on a 100-meter track. Treatment is done 16 times, three times a week, and progressive sets, repetitions, time, and rest. Vo2max was measured with a multistage fitness test, and lung vital capacity was measured with spirometry SP70B. Data analysis used two-way ANOVA, the data was tested for normality and homogeneity. The study showed that extensive pretest 37,53±1,37 and posttest 50,68±1,00 (p=0.05), and intensive pretest 37,04±1,45 and posttest 49,18±1,37 (p=0.05) interval training improves VO2Max, repestivully. There is no interaction between extensive and intensive training methods on lung vital capacity. The study concludes that extensive and intensive training methods are useful to improve the vo2max of students' futsal athletes. The extensive interval training method is more effective in improving vo2max.
Perbandingan antara pengaruh pelatihan rehaencalina-rehaencalina-torso (RRT) dan rehaencalina-bench press-torso (RBT) terhadap kemampuan melempar lembing Atssam Mappanyukki, Andi; Sumaryanto, Sumaryanto; Setyo Kriwanto, Erwin; Mappaompo, M. Adam; Purwanto, Didik
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 2 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i2.20893

Abstract

Explosive power athletes are a significant requirement in javelin throwing. Increasing the explosive power of the arm requires proper training, including using rehaencalina exercises. This study aimed to determine the modification of rehaencalina exercises to improve the ability to throw javelins. This research uses the Experiment method, which uses a two-group pretest-posttest design. The sample in this study was 18 javelin throw athletes from Makassar State University. The research instrument used a javelin-throwing ability test. Data analysis was processed using descriptive test statistics, normality test, homogeneity test, and Anakova test. The results found a comparison of the effects of the two treatment groups on the variable javelin throwing ability, resulting in an average javelin throwing ability between exercises showing an increase in javelin throwing ability seen from the average increase in test results. The average javelin throwing ability for both groups showed that group 1 of the Rehaencalina-Rehaencalina-Torso (R-R-T) exercise resulted in a better improvement in javelin throwing ability than group 2 of the Rehanecalina-Bench Press-Torso (R-B-T) exercise. This study concludes that arm power explosiveness modification exercises with Rehaencalina exercises can improve javelin throwing ability. The results of this study can be a foothold to pay attention to the physical component in improving sports skills.
Latihan aerobik dengan senam intensitas rendah terhadap kebugaran fisik dan indeks massa tubuh pada lansia Liskustyawati, Hanik; Santoso Sabarini, Sri
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 2 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i2.20973

Abstract

Decreased physical activity in the elderly is a problem today, lack of physical activity and not understanding physical activity causes a decrease in fitness and body mass index for the elderly. This study aims to improve the physical fitness and body mass index of the elderly with Aerobic exercise with low-intensity gymnastics. This study was a quasi-experiment with a single-group pretest posttest group design. Subjects involved with purposive sampling techniques with sample criteria with the application of inclusion and exclusion criteria with 40 elderly social services in Surakarta city. Instruments to measure physical fitness used the Rock Port test as far as 1609 m and body mass index measurements of weight and height. Data analysis using prerequisite tests and Kolmogorov Smirnov tests with SPPS 25 for Windows programs. The homogeneity test in this study used Test F. The data obtained were processed using IBM SPSS version 25 and paired T-test. The results showed a significant difference between physical fitness before and after aerobic exercise with low-intensity gymnastics, it was from the results of significance 0.056 (<0.05). While the results showed there was a significant difference between body mass index before and after aerobic exercise with low-intensity gymnastics from the results of significance P = 0.028 (<0.05). From these results, aerobic exercise can improve physical fitness and body mass index in the elderly. So that the elderly can take advantage of these activities to maintain their body health.
Kontribusi squat jump, leg squat, dan walking lunge terhadap kemampuan mawashi geri kicking Indra Siregar, Yan; Nurkadri, Nurkadri; Rohaya, Nirwana; Muda, Sory; Alessandro Ginting, Delpipo
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 2 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i2.21014

Abstract

Muscle explosiveness is a physical component that contributes from technical ability to karate ability. The kicking technique in karate is a very important skill in attacking movements. It is necessary to provide training so that muscle explosive power, especially in the legs, increases so that technical ability can increase. Squat jump exercises, leg squats, and walking lunges are forms of exercise that can increase muscle explosive power and the ability of karate kicks. This study aimed to determine the contribution of squat jump exercises, leg squats, and walking lunges to the ability to kick in karate. The subjects of this study were 27 female Karate Dojo athletes, the subject collection technique was total sampling by recruiting all 27 female athletes. The instruments used in this study were for initial and final test measurements using Mawashi Geri's kick ability test. Data analysis using ANOVA test and statistical prerequisite test using SPSS 25. The results of this study from the results of data analysis with a comparative hypothesis test between posttest values showed a calculated t value < a significant level of 0.05, which means that the provision of squat jumps, leg squats, walking lunges significantly contributed to Mawashi Geri's kicking ability. The conclusion of the results of this study explains that leg muscle power training has contributed to Mawashi Geri's kicking ability, especially in walking lunges training the results of the research are very significant.

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