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HUBUNGAN KEKUATAN TUNGKAI DAN KOORDINASI MATA KAKI DENGAN KEMAMPUAN MENGGIRING BOLA DALAM PERMAINAN SEPAKBOLA PADA MAHASISWA PENDIDIKAN KEPELATIHAN OLAHRAGA FIP UBHARA JAYA Natas Pasaribu, Ahmad Muchlisin; Kurniawan, Febi
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 11, No 1 (2019): Februari
Publisher : UNIVERSITAS NEGERI MAKASSAR

Penelitian ini bertujuan untuk mengetahui hubungan kekuatan tungkai dan koordinasi mata kaki dengan kemampuan menggiring bola dalam permainan sepakbola pada mahasiswa Pendidikan Kepelatihan Olahraga FIP UBHARA JAYA. Populasi pada penelitian ini adalah seluruh mahasiswa Pendidikan Kepelatihan Olahraga FIP UBHARA JAYA dengan jumlah sampel penelitian 30 orang Mahasiswa yang dipilih secara random sampling. Teknik analisis data yang digunakan adalah teknik analisis korelasi dan regresi dengan menggunakan sistem SPSS Versi 22 pada taraf signifikan 95% atau Î± 0,05. Bertolak dari hasil analisis data, maka penelitian ini menyimpulkan bahwa: (1) hubungan kekuatan tungkai dengan kemampuan menggiring bola dalam permainan sepakbola, terbukti r0 = 0,647 (P < Î± 0,05), (2) hubungan koordinasi mata kaki dengan kemampuan menggiring boladalam permainan sepakbola., terbukti r0 = 0,633 (P < Î±0,05), (3) hubungan kekuatan tungkai, koordinasi mata kaki dan keseimbangan dengan kemampuan menggiring boladalam permainan sepakbola., terbukti R0 = 0,827 (P < Î± 0,05).

EFEKTIFITAS PEMBELAJARAN DENGAN MEDIA UNTUK PERBAIKAN HASIL LOMPAT JAUH Daulay, Dicky Edwar; Priono, Joko; Natas Pasaribu, Ahmad Muchlisin
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 12, No 2 (2020): Juni
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v12i2.13988

The purpose of this research was to find out the extent of improvement in the jumps and the results of the jumps by using various forms of media at the High School Student Athletics Club 2 Range in 2020. This study was students who were still in class X who were sampled with a total of 35 students. action will be given in the form of learning using a variety of media to the results of improvement of the results of the jump. The method used in this research is classroom action research. The location of this research is in SMA Negeri 2 Kisaran Asahan Regency where the school has a very active Athletic club. This research was conducted in February 2020. To obtain data in this study, a test of learning outcomes was carried out at the end of each cycle in the form of the application of the basic jump assessment technique. With the implementation of this research study test results carried out for two weeks or two meetings. Data analysis was performed by data reduction and data exposure. The results of the study concluded: (1) from the test of learning outcomes obtained as many as 30 students with grades after being confirmed (69.04%) had reached the level of mastery learning while 5 students (30.96%) had not reached the level of mastery learning. From this study, it can be concluded that the use of media can be an improvement in the results of the long jump so that its effectiveness is very precise. This research is designed so that the teacher or trainer is able to be a solution to improve the results of the long jump for the students or athletes he trains.

Pengaruh Latihan Tabata Terhadap Kemampuan Vo2Max Atlet Sepakbola PS.Tungkal Ulu U-21 A, Palmizal; Munar, Hendri; Pasaribu, Ahmad Muchlisin Natas
Journal Coaching Education Sports Vol. 1 No. 1 (2020): Mei 2020
Publisher : Program Studi Pendidikan Kepelatihan Olahraga Fakultas Ilmu Pendidikan Universitas Bhayangkara Jakarta Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31599/jces.v1i1.83

Abstract Tabata training aims to reduce and overcome boredom. For that tabata training is applied for athletes who want to do physical training with higher challenges. Tabata training is not only aerobic but also anaerobic training. This is what later became the main attraction of Tabata. The purpose of this study was to see the effect of tabata training on the ability of Vo2Max PS soccer athletes. Tungkal Ulu U-21. The practice of tabata training must be preceded by a minimum of 5 minutes of warming up. Tabata can be practiced in several ways. One of them is the same exercise in all series. This type of experimental research research and the method used in this study is in the form of one group pretest-posttest design. The test will be carried out twice, namely the initial test (pretest) and the final test (posttest) to determine the increase in VO2max after being given tabata exercise treatment. Based on the results of data analysis on the hypothesis in the study it is known that there is a significant effect of circuit training on the effect of tabata training on the ability of Vo2Max PS soccer athletes. Tungkal Ulu U-21. This is indicated from the t-value greater than t table (12,889) > (1,739). A good training package will contribute to changes that are tailored to the purpose of the exercise. Keywords: Tabata, Vo2Max Abstrak Latihan tabata bertujuan untuk mengurangi dan mengatasi rasa bosan. Untuk itu latihan tabata diterapkan bagi atlet yang ingin melakukan latihan fisik dengan tantangan lebih tinggi. Latihan tabata bukan hanya melatih aerobik tapi juga anaerobik. Inilah yang kemudian menjadi daya tarik utama Tabata. Tujuan penelitian untuk melihat pengaruh latihan tabata terhadap kemampuan Vo2Max atlet sepakbola PS. Tungkal Ulu U-21. Cara pelaksanaan latihan tabata harus didahului dengan pemanasan minimal 5 menit. Tabata dapat dipraktekkan dalam beberapa cara. Salah satunya adalah latihan yang sama di semua rangkaian. Jenis penelitian penelitian eksperimen dan metode yang digunakan dalam penelitian ini adalah dalam bentuk one group pretest-posttest design. Tes akan dilaksanakan sebanyak dua kali yaitu tes awal (pretest) dan tes akhir (posttest) untuk mengetahui peningkatan VO2max setelah diberikan perlakuan latihan tabata. Berdasarkan hasil analisis data pada hipotesis dalam penelitian diketahui bahwa terdapat pengaruh yang signifikan dari latihan sirkuit terhadap Pengaruh latihan tabata terhadap kemampuan Vo2Max atlet sepakbola PS. Tungkal Ulu U-21. Hal ini ditunjukkan dari nilai thitung lebih besar daripada t tabel (12,889) > (1,739). Pengemasan latihan yang baik akan memberikan kontribusi pada perubahan yang disesuaikan dengan tujuan latihan. Kata Kunci: Tabata, Vo2Max

Pelatihan Strength And Conditioning Atlet Bulu Tangkis Di Metland Jakarta Timur Pasaribu, Ahmad Muchlisin Natas; Yudhaprawira, Asrori
Jurnal Abdimas UBJ (Pengabdian Kepada Masyarakat) Vol. 3 No. 2 (2020): Juni 2020
Publisher : Lembaga Penelitian Pengabdian kepada Masyarakat dan Publikasi Universitas Bhayangkara Jakarta Raya

This training needs to be done because there are exercises that are not too maximal, planning, and maturity in conducting training activities both in terms of training material and from the integration and recovery provided. Higher Education as an institution that produces training and educators, while institutions that conduct community service activities have more tasks to conduct coaching. For this reason, the FIP Ubhara Jaya Sports Coaching Education Program has a community service program to provide athlete training to overcome these problems. The target of this activity is the final result of an athlete's achievement. The stage that participants go through is to take part in the training provided by the devotee starting from basic training to training in accordance with the athlete's physical excellence. Keywords: Training, Strength Conditioner, Badminton Abstrak Pelatihan ini perlu dilakukan karena adanya latihan yang belum begitu maksimal, perencanaan dan kematangan dalam melakukan kegiatan latihan baik dari segi materi latihan maupun dari intensitas serta recovery yang diberikan. Perguruan Tinggi sebagai lembaga penghasil pelatih maupun pendidik, sekaligus lembaga yang secara terorganisisir melaksanakan kegiatan pengabdian memiliki kewajiban moril untuk melakukan pembinaan. Untuk itu Pendidikan Kepelatihan Olahraga FIP Ubhara Jaya memiliki program abdimas untuk memberikan pelatihan atlet agar cara yang ditempuh untuk mengatasi masalah tersebut dapat teratasi. Target dari kegiatan ini adalah secara bertahap menghasilkan prestasi atlet. Tahap yang dilalui oleh peserta yaitu untuk mengikuti latihan yang diberikan pengabdi mulai dari latihan dasar hingga latihan yang sesuai dengan keunggulan fisik atlet sendiri. Kata kunci: Pelatihan, Strength Conditioning, Bulu Tangkis

KONTRIBUSI DAYA LEDAK OTOT TUNGKAI DAN KELENTUKAN TERHADAP AKURASI SHOOTING ATLET SSB TUNAS HARAPAN Candra, Juli; Natas Pasaribu, Ahmad Muchlisin
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 12, No 3 (2020): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v12i3.16353

The problem in this research is the low level of accuracy shooting athletes football SSB Tunas Harapan Lubuk Basung, and suspected this problem arises disebebkan by several factors such as low level of explosive muscle leg muscle and the ability to shooting accuracy. This study aims to reveal the contribution of explosive muscle limb muscle strength and the accuracy of football shooting athletes SSB Tunas Harapan Lubuk Basung.This study included into correlational research. The population in this study is all athletes SSB Tunas Harapan Lubuk Basung which amounted to 170 people belonging to the category of age 10-14 th, 15-18 years and age 18 th and above. However, the athletes who were samples in this study were athletes with age category 15-18 years, and the sample data obtained amounted to 32 samples. From the results of research show that the correlation coefficient rtitung> rtabel (hypothesis accepted) and significant test coefficient variables X1 - Y, X2 - Y and X1 X2 to Y obtained Fcount> Ftabel. From the results of this study prove: (1) there is contribution between variable explosive muscle limb X1 to shooting accuracy (Y) of 52,7%. (2) there is contribution between variable kelentukan (X2) to shooting accuracy (Y) equal to 30,1%. (3) the contribution of explosive muscle limb power (X1) and the elasticity (X2) to shooting accuracy (Y) is 68,7%.

Pelatihan Kondisi Fisik Atlet Padepokan Judo Kesatria Pasaribu , Ahmad Muchlisin Natas
Jurnal Pengabdian kepada Masyarakat UBJ Vol. 4 No. 2 (2021): Juni 2021
Publisher : Lembaga Penelitian Pengabdian kepada Masyarakat dan Publikasi Universitas Bhayangkara Jakarta Raya

Abstract The purpose of this Community Service activity is to provide physical condition training to novice athletes, training programs for physical trainers at Padepokan Judo Ksatria Bhayangkara (PJKB). This training needs to be done because the training process is still minimal. Trainers have the obligation to provide training and make athletes excel, but there are still limitations in doing so. Training for novice athletes is still very much needed because of the lack of planning and maturity in carrying out training activities both in terms of training material and from the intensity given. Higher education as an institution that produces trainers and educators, as well as an organization that organizes community service activities, has a moral obligation to carry out coaching and training. For this reason, community service programs providing athlete training are the way to be taken to overcome this problem. Activities include physical condition training. The material discussed is the judo training program. The training is planned to be held on October to December 2020. Keywords: Judo, Physical Condition, Training Abstrak Tujuan kegiatan Pengabdian Kepada Masyarakat ini adalah memberikan pelatihan kondisi fisik kepada para atlet pemula, program latihan kepada para pelatih fisik di Padepokan Judo Ksatria Bhayangkara (PJKB). Pelatihan ini perlu dilakukan karena adanya proses latihan yang masih minim. Pelatih memiliki kewajiban untuk memberikan latihan dan menjadikan atlit berprestasi, namun masih ada keterbatasan dalam melaksanakannya. Pelatihan bagi atlet pemula masih sangat diperlukan karena kurangnya perencanaan dan kematangan dalam melakukan kegiatan latihan baik dari segi materi latihan maupun dari intensitas yang diberikan. Perguruan Tinggi sebagai lembaga penghasil pelatih maupun pendidik, sekaligus lembaga yang secara terorganisisir melaksanakan kegiatan pengabdian kepada masyarakat memiliki kewajiban moril untuk melakukan pembinaan dan pelatihan. Untuk itu program pengabdian kepada masyarakat menghadirkan untuk memberikan pelatihan atlet adalah cara yang ditempuh untuk mengatasi masalah tersebut. Kegiatan meliputi pelatihan kondisi fisik. Materi yang dibahas adalah program latihan judo. Pelatihan direncanakan akan dilaksanakan pada tanggal Oketober hingga Desember 2020. Kata kunci: Judo, Kondisi fisik, Pelatihan

The Effectiveness Of The Futsal Dribbling (FG) Training Model On Improving Dribbling Results For Beginners Players Kurniawan, Febi; Natas Pasaribu, Ahmad Muchlisin
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 13, No 2 (2021): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v13i2.20569

This study aims to determine the effectiveness of the dribbling training model of Febi Futsal games on improving the results of dribbling futsal for novice players. The research method used is descriptive quantitative research with experiments. A sample of 80 players was divided into 2 groups, with a purposive sampling technique. The instrument uses a modified dribbling test with a validity of 0.848 and a reliability of 0.906. The analysis technique used IBM SPSS for Windows 21 with normality test using Kolmogorof Smirnov with the results of the Asymp value. Sig (2-tailed) is greater than 0.05. While the homogeneity test used the Levene test with asymp results. sig (2-tailed) 5% or (p> 0.05). The analytical test used is the average difference test using the t-test analysis (Paired t-test). The results of the experimental group showed a significant difference of 0.00 <0.05, while the sig value of the control group was 0.00 <0.05. This shows that there is an increase in the results of exercise in both the experimental and control groups. The difference in the average increase between the experimental and control groups was 2.52> 0.81. There is a significant difference between the pre-test and post-test of dribbling practice, but the dribbling training model of febi futsal games for beginner players is more effective than the control group who practiced using conventional methods.

Pelatihan Strength And Conditioning Atlet Bulu Tangkis Di Metland Jakarta Timur Ahmad Muchlisin Natas Pasaribu; Asrori Yudhaprawira
Jurnal Pengabdian kepada Masyarakat UBJ Vol. 3 No. 2 (2020): Juni 2020
Publisher : Lembaga Penelitian Pengabdian kepada Masyarakat dan Publikasi Universitas Bhayangkara Jakarta Raya

This training needs to be done because there are exercises that are not too maximal, planning, and maturity in conducting training activities both in terms of training material and from the integration and recovery provided. Higher Education as an institution that produces training and educators, while institutions that conduct community service activities have more tasks to conduct coaching. For this reason, the FIP Ubhara Jaya Sports Coaching Education Program has a community service program to provide athlete training to overcome these problems. The target of this activity is the final result of an athlete's achievement. The stage that participants go through is to take part in the training provided by the devotee starting from basic training to training in accordance with the athlete's physical excellence. Keywords: Training, Strength Conditioner, Badminton Abstrak Pelatihan ini perlu dilakukan karena adanya latihan yang belum begitu maksimal, perencanaan dan kematangan dalam melakukan kegiatan latihan baik dari segi materi latihan maupun dari intensitas serta recovery yang diberikan. Perguruan Tinggi sebagai lembaga penghasil pelatih maupun pendidik, sekaligus lembaga yang secara terorganisisir melaksanakan kegiatan pengabdian memiliki kewajiban moril untuk melakukan pembinaan. Untuk itu Pendidikan Kepelatihan Olahraga FIP Ubhara Jaya memiliki program abdimas untuk memberikan pelatihan atlet agar cara yang ditempuh untuk mengatasi masalah tersebut dapat teratasi. Target dari kegiatan ini adalah secara bertahap menghasilkan prestasi atlet. Tahap yang dilalui oleh peserta yaitu untuk mengikuti latihan yang diberikan pengabdi mulai dari latihan dasar hingga latihan yang sesuai dengan keunggulan fisik atlet sendiri. Kata kunci: Pelatihan, Strength Conditioning, Bulu Tangkis

Pelatihan Kondisi Fisik Atlet Padepokan Judo Kesatria Ahmad Muchlisin Natas Pasaribu
Jurnal Pengabdian kepada Masyarakat UBJ Vol. 4 No. 2 (2021): Juni 2021
Publisher : Lembaga Penelitian Pengabdian kepada Masyarakat dan Publikasi Universitas Bhayangkara Jakarta Raya

Abstract The purpose of this Community Service activity is to provide physical condition training to novice athletes, training programs for physical trainers at Padepokan Judo Ksatria Bhayangkara (PJKB). This training needs to be done because the training process is still minimal. Trainers have the obligation to provide training and make athletes excel, but there are still limitations in doing so. Training for novice athletes is still very much needed because of the lack of planning and maturity in carrying out training activities both in terms of training material and from the intensity given. Higher education as an institution that produces trainers and educators, as well as an organization that organizes community service activities, has a moral obligation to carry out coaching and training. For this reason, community service programs providing athlete training are the way to be taken to overcome this problem. Activities include physical condition training. The material discussed is the judo training program. The training is planned to be held on October to December 2020. Keywords: Judo, Physical Condition, Training Abstrak Tujuan kegiatan Pengabdian Kepada Masyarakat ini adalah memberikan pelatihan kondisi fisik kepada para atlet pemula, program latihan kepada para pelatih fisik di Padepokan Judo Ksatria Bhayangkara (PJKB). Pelatihan ini perlu dilakukan karena adanya proses latihan yang masih minim. Pelatih memiliki kewajiban untuk memberikan latihan dan menjadikan atlit berprestasi, namun masih ada keterbatasan dalam melaksanakannya. Pelatihan bagi atlet pemula masih sangat diperlukan karena kurangnya perencanaan dan kematangan dalam melakukan kegiatan latihan baik dari segi materi latihan maupun dari intensitas yang diberikan. Perguruan Tinggi sebagai lembaga penghasil pelatih maupun pendidik, sekaligus lembaga yang secara terorganisisir melaksanakan kegiatan pengabdian kepada masyarakat memiliki kewajiban moril untuk melakukan pembinaan dan pelatihan. Untuk itu program pengabdian kepada masyarakat menghadirkan untuk memberikan pelatihan atlet adalah cara yang ditempuh untuk mengatasi masalah tersebut. Kegiatan meliputi pelatihan kondisi fisik. Materi yang dibahas adalah program latihan judo. Pelatihan direncanakan akan dilaksanakan pada tanggal Oketober hingga Desember 2020. Kata kunci: Judo, Kondisi fisik, Pelatihan

The Influence Of Teaching Style And Motor Ability On The Bottom Passing Learning Outcomes In The Volleyball Putri Cicilia Kristina; Maya Kurnia; Perabu Nita; Ferri Hidayad; Ahmad Muchlisin Natas Pasaribu; Zihan Novita Sari
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 5 No 2 (2021): JUNI (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v5i2.16160

The purpose of this research is to find the effectiveness of teaching style to the learning outcomes of passing motor ability under the volleyball. The Method is Used by experiment with 2 x 3 factorial design. This research is Implemented at SMPN 1 Kayuagung with sample of class VIII. The Results of This study concluded that: (1) There are differences between the forces Teaching reciprocity and training on the learning outcomes of passing down in a manner Overall (2) there are differences between reciprocal teaching style and inclusion To the overall passing learning outcome (3) There are differences Between teaching practice style and inclusion to lower passing learning outcomes Overall. (4) There are interaction between teaching styles (reciprocal, training, And inclusion) and motor ability (high and low) on learning outcomes Passing down as a whole. (5) There are differences teaching styles Reciprocal and training on lower passing learning outcomes in students High motor ability. (6) There are a differences in reciprocal teaching style and Inclusion of lower passing learning outcomes in students with motor ability High. (7) There are different styles of practice teaching and inclusion to results Learn passing down on high skill motor students. (8) There are Differences in reciprocal teaching styles and training on passing learning outcomes (9) There are a differences in teaching styles reciprocity and inclusion to lower passing learning outcomes in students Low motor ability. (10) There are different teaching styles and practice Inclusion of lower passing learning outcomes in students with motor ability low. Implementing of teaching styles in lower passing learning gain learning out come it had better resiprokal teaching style than practice teaching style and inclusion.

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