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Muwakhidah, Muwakhidah
Prodi Bimbingan Dan Konseling, Universitas PGRI Adi Buana Surabaya
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Journal : Abdi Psikonomi

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The Optimal Nutrition Education for Adolescents At Al Kautsar Junior High School Kartasura Zulaekah, Siti; Nur Widiyaningsih, Endang; Muwakhidah; Mutalazimah
Abdi Psikonomi Vol 6, No 2 (2025): Oktober 2025
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/psikonomi.v6i2.1923

Abstract

Adolescents tend to have poor eating habits that lead to nutritional deficiencies that make them vulnerable to current and future health problems, such as decreased concentration in learning, decreased productivity, and increased risk of comorbidities when they become adults. Teenagers have poor eating behaviors such as consuming foods that are not in accordance with food guidelines, consuming fast food, high-fat foods, sweet drinks, skipping breakfast, and rarely consuming vegetables and fruit. This behavior can be caused by low knowledge, peer influence, parents, increasing fast food centers, mass media and body image. Providing education is very important in increasing the knowledge of adolescents. The purpose of providing this education is to increase the knowledge and awareness of adolescents about the importance of implementing optimal nutrition as an effort to prevent nutritional problems in adolescents.Nutrition optimal education activities for SMP Special Program (PK) Al Kautsar, Junior High School students went well and smoothly according to the schedule. Participants enthusiastically took part in a series of nutrition education activities through animated videos, as well as actively participated in question and answer discussions. This activity received full support from the school to fill in the mentoring activities that are routinely held at PK Al Kautsar Middle School. Nutrition education with optimal nutrition material for adolescents can increase adolescent knowledge by 10.78 points, with an average value of knowledge before being given education of 59.2 and an average value of knowledge after being given education of 70. It is hoped that by increasing knowledge it will improve adolescent food consumption patterns so that good nutritional status can be achieved.
Co-Authors Ahmad Rofi Suryahadikusumah Akbar, Ahmad Faisal Amelia, Ummahatul Nur Ananda Dea Dea Ariella Candraningtyas Sari Aritonang, Nikon Chybha Aulindra Mawardyah Cindy Ayu Wulandari Dwi Yuniar Permatasari Elia Firda Mufidah Erika Sofi Lady Diana Farid, Dimas Ardika Miftah Farosi Illiyun Jauharah Farosi Illiyun Jauharah Fauzi, Ach. Isbat Fifi Khoirul Fitriyah Fina Yurotun Nisa’ Firdausi, Faza Salsabila Halim Rahmad Putra Hariko, Rezki Hartono Hartono Hartono Hartono Hartono Hartono Irfan Fahriza Kharisma Aulia Ramadhany Khizqil Lail, Elok Dewi Arsidah Laily, Widiya Nur Larasati, Indri Novia Leeuwanda, Adetea AprInneke Lely Wahyu Diana Lianawati, Ayong Liya Izzathur Rohma Liza Lady Syahfira Luluk Mada Aprieal Papin Maghfirotul Lathifah Maradika, Agitha Wigati Yulistyo Mellbi Ansiska Arlenia Moesarofah Moesarofah Moesarofah, Moesarofah Moesyarofah Mudhar, Mudhar Mufidah, Elia Firda Mutalazimah Nabila, Hafizatul Nabilla Putri Qurr'aeni Nikon Aritonang Nina Rahmawati Nina Rahmawati Nisa', Elliya Nisa, Lilis Choirunnatun Nur Syamsiah Nur Widiyaningsih, Endang Pravesti, Cindy Asli Pravesti, Cindy Asli Purbarini, Fara Fernanda Puspitasari, Yuanita Putra, MuwakIrwan Yogaswara Qomariyah, Ida Nur Qurr'aeni, Nabilla Putri Rahadjeng Harnastiti Reki Laras Wati Riyanto, Muhammad Ramadian Rofikho, Mar’ati Zain Ryandika Firmasyah Salsabila, Valencia Aurelia Putri Siti Zulaekah Sofiea Cameilya Putri Supriyo, Adetea Apriliyanti Syahrulloh Mustofa Taufiqurrohman, M Tiara Salsabilla, Isnaini Tri Rahmawati Wahyu Diana, Lely Wahyungtiyas, Firdha Agustin Zamzami, M. Abdul Mun’im Zesarizky Juniar Zulfikar Zulfikar