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All Journal Jendela Olahraga Public Health of Indonesia JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA JOURNAL SPORT AREA JUARA : Jurnal Olahraga TEGAR: Journal of Teaching Physical Education in Elementary School Altius: Jurnal Ilmu Olahraga dan Kesehatan BIORMATIKA : JURNAL ILMIAH FAKULTAS KEGURUAN DAN ILMU PENDIDIKAN Jurnal Menssana Jurnal Sporta Saintika Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Jurnal Berkarya Pengabdian Masyarakat JOSSAE (Journal of Sport Science and Education) Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani Physical Activity Journal (PAJU) GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Jurnal Kepelatihan Olahraga Solidaritas: Jurnal Pengabdian Indonesian Journal of Physical Activity Journal of Global Nutrition Jurnal of Community Health Development (JCHD)
Listiandi, Arfin Deri
Pendidikan Jasmani, Fakultas Ilmu-ilmu Kesehatan, Universitas Jenderal Soedirman
Religion Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Dentistry Education Environmental Science Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Veterinary Other

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Journal : GANDRUNG: Jurnal Pengabdian Kepada Masyarakat

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Improving High School Teacher Skills in Utilizing Learning Models in the Digital Era Lalita Melasarianti; Etin Pujihastuti; Arfin Deri Listiandi; Didik Rilastiyo Budi; Rindha Widyaningsih; Septi Mariasari
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 4 No. 1 (2023): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v4i1.2250

Abstract

The learning model continues to evolve with the times. The learning model is one of the learning tools that support the teaching and learning process. The problem that exists at SMA N 3 Purwokerto is the low skill of teachers in applying learning models that develop in this digital era. Knowledge about the various types of digital-based media that are developing is also still very lacking in teachers. For this reason, this activity aims to improve skills and knowledge in using learning models in the digital era through community service activities to improve skills in using learning models in the digital era. The methods of implementing this activity are seminar presentations, discussions, training, and mentoring. The result of this activity is that the skills of SMA N 3 Purwokerto teachers using learning models in the era are increasing, as well as knowledge about the types of learning models in the digital era is increasing.
Structured Training Program Assistance to Improve Cardiovascular Endurance (VO2Max) for Recreational Runners Arfin Deri Listiandi; Syafei, Muhamad; Kusuma, Moh Nanang Himawan; Santiko, Galih Yoga; Pambudi, Yudhi Teguh
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 6 No. 1 (2025): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v6i1.4384

Abstract

The issue faced by the recreational running community in Banyumas/Purwokerto is the lack of understanding regarding structured training programs to improve cardiovascular endurance (VO2Max), which is essential for long-distance running among recreational runners. So far, runners have been running without a structured training program, resulting in no progress in their training to prepare for races and improve their personal best times. The proposed solution is to provide education and guidance on structured training programs, as well as to practice training forms that can enhance cardiovascular endurance. As a result of this guidance, 55.3% of the 38 participants, who had never practiced speed training before, gained an understanding and began incorporating speed training to improve their VO2Max
Co-Authors Afina Rachma Sulistyaning Aisyah Apriliciciliana Aryani Ajeng Dian Purnamasari Amrizal Fadila Anang Setiawan Andri Arif Kustiawan Bakhri, Rafdlal Saeful Bayu Suko Wahono Budi Hidayat Budi, Didik Rilastiyo Debi Krisna Irawan Dewi Anggraeni Dewi ANGGRAENI Didih Nurjaman Dimas Awal Ginanjar Etin Pujihastuti Faozi, Faiz Farid Harja Febriani, Ayu Rizky Festiawan, Rifqi Fuad Noor Heza HAPSARI, PRAMESTHI WIDYA Hasan Sanusi Hasmyati Henie Kurniawati, Henie Hidayat, Rohman Hiya Alfi Rahmah Ilmi Nurfitriani Indra Jati Kusuma Intannia Eka Putri Ira Purnamasari Irpan Abdurahman Jajang Dede Mulyani Khoiriani, Izzati Nur Khurrohman, Moch Fath Kusnadar Kusnandar kusnandar kusnandar Kusnandar Kusnandar Kusnandar Kusnandar Kusnandar, Kusnadar Kusuma, Muhammad Nanang Himawan Lalita Melasarianti Lalita Melasarianti Lalita Melasarianti Latif, Moch Mesa Rahmi Stephani, Mesa Rahmi Moch Fath Khurrohman Moch Latif Muhamad Sayfei Muhamad Syafei Muhamad Syafei Muhammad Syafei, Muhammad Muhammad Zulfikar Neva Widanita Ngadiman Ngadiman Ngadiman Ngadiman Ngadiman Ngadiman Novian, Geraldi Nugraha, Reshandi Nur Indah Atifah Anwar Oktriani, Seni Pambudi, Yudhi Teguh Panuwun Joko Nurcahyo Pramesti , Aqilah Arum Putri, Winda Alisa qohhar, wildan Ramadhan, Chairul Umam Ramadhan, Gumintang Ratna Riana Magdalena Rindha Widyaningsih Rohman Hidayat Rohman Hidayat Rohman Hidayat Santiko, Galih Yoga Septi Mariasari Septi Mariasari Septi Mariasari Surdiniaty Ugelta SURIJATI, KATRI ANDINI Syafei, Muhamad Tegar Pangudi Teguh Jati Prasetyo Topo Suhartoyo Topo Suhartoyo Topo Suhartoyo Topo Suhartoyo Topo Suhartoyo, Topo Uki Hares Yulianti Wicaksari, Sifa Aulia Widhiantoro, Ridho Bayu Yunyun Yudiana