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All Journal Jurnal Keperawatan dan Kesehatan Masyarakat CENDEKIA UTAMA Health Notions Jurnal Kreativitas PKM Jurnal Aisyah : Jurnal Ilmu Kesehatan Science Midwifery Jurnal Kesmas Asclepius Majalah Kesehatan Indonesia Jurnal Pengabdian Kepada Masyarakat Ungu ( Abdi Ke Ungu) Yumary: Jurnal Pengabdian kepada Masyarakat Jurnal Kesehatan Tambusai Jurnal EduHealth Jurnal Maternitas Aisyah (JAMAN AISYAH) Journal of Current Health Sciences Journal Of Human And Education (JAHE) Jurnal Kesehatan Amanah Innovative: Journal Of Social Science Research Indonesian Journal of Community Empowerment (IJCE) Ezra Science Bulletin Antigen: Jurnal Kesehatan Masyarakat dan Ilmu Gizi Jurnal Pengabdian Masyarakat dan Riset Pendidikan Journal of Innovative and Creativity Ners Akademika International Journal of Health and Medicine J-CEKI

Primadevi, Inggit

Universitas Aisyah Pringsewu

Author-ID : 1717551

Arts Humanities Computer Science & IT Dentistry Economics, Econometrics & Finance Education Electrical & Electronics Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Veterinary Other

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Pengaruh Pemberian Putih Telur Rebus Ayam Ras (Gallus Gallus Domesticus) Terhadap Penyembuhan Luka Perineum Pada Ibu Postpartum Di PMB Maya Sari Lampung Tengah Fariza Manda Sari; Esti Prajaningrum; Yunita Anggriani; Inggit Primadevi; Hellen Febriyanti
J-CEKI : Jurnal Cendekia Ilmiah Vol. 3 No. 6: Oktober 2024
Publisher : CV. ULIL ALBAB CORP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56799/jceki.v3i6.6109

Salah satu masalah pada masa nifas yang menimbulkan infeksi adalah luka perineum. Luka perineum merupakan luka pada bagian perineum karena adanya robekan pada jalan lahir baik karena ruptur maupun tindakan episiotomi saat melahirkan janin. Dampak dari keterlambatan penyembuhan luka perineum terjadinya infeksi pada angka kematian ibu, kondisi perineum yang terkena lochea dan lembab akan sangat menunjang perkembangan bakteri yang menyebabkan timbulnya infeksi pada perineum. Tujuan penelitian ini adalah untuk mengetahui pengaruh pemberian putih telur rebus ayam ras (Gallus Gallus Domesticus )terhadap penyembuhan luka perineum pada ibu post partum. Jenis penelitian adalah kuantitatif dengan Quasy eksperiment dan pendekatan Two group posttest only design. Populasi dalam penelitian ini adalah seluruh ibu nifas yang ada PMB Mayasari pada bulan Juni-Agustus 2024 dengan jumlah sampel ada 30 orang terbagi dalam dua kelompok yaitu 15 kelompok intervensi dan 15 kelompok kontrol dengan tehnik pengambilan acidental sampling. Analisa bivariat menggunakan uji mann-whitney. Hasil penelitian diperoleh nilai p-value 0,000< 0,05 maka Ha diterima artinya ada Ada pengaruh pemberian putih telur rebus ayam ras (Gallus Gallus Domesticus) terhadap penyembuhan luka perineum pada ibu postpartum di PMB Maya Sari Lampung Tengah. Diharapkan pemberian putih telur rebus ayam ras dapat dijadikan sebagai terapi komplementer untuk mempercepat penyembuhan luka perineum pada Ibu postpartum.

PENGARUH TEKNIK RELAKSASI BENSON TERHADAP SKALA NYERI PASIEN POST SECTIO CAESAREA DI RSIA MUTIARA PUTRI BANDAR LAMPUNG TAHUN 2024 Sulistiawati, Yuni; Make, Jeanny Prilly; Primadevi, Inggit; Puspita, Linda
Jurnal Kesehatan Tambusai Vol. 6 No. 2 (2025): JUNI 2025
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jkt.v6i2.38566

Angka kejadian dengan prevelensi sectio caesarea sebanyak 58% di RSIA Mutiara Putri pada bulan Maret-April 2024. Salah satu dampak post sectio caesarea adalah nyeri pasca tindakan, yang diakibatkan oleh adanya tindakan insisi atau robekan pada jaringan di dinding perut depan. Nyeri post sectio caesarea dapat dikurangi dengan menggunakan terapi farmakologis maupun non farmakologis. Salah satu penanganan non farmakologis adalah dengan memberikan teknik relaksasi Benson. Tujuan penelitian yaitu diketahuinya pengaruh pemberian teknik relaksasi Benson terhadap skala nyeri pasien post sectio caesarea di RSIA Mutiara Putri Tahun 2024 . Jenis penelitian yang digunakan dalam penelitian ini adalah Pre eksperiment dengan rancangan penelitian One group pre test - post test design. Jumlah populasi pada bulan Juli-Agustus 2024 di RSIA Mutiara Putri sebanyak 53 ibu dengan prevelensi sectio caesarea. Dengan teknik pengambilan sampel menggunakan Purposive Sampling dan Accidental Sampling sebanyak 16 responden dengan analisis bivariat menggunakan Uji Wilcoxon. Hasil penelitian rata-rata sebelum diberikan teknik relaksasi benson skala nyeri tertinggi 7, dan setelah diberikan perlakuan skala nyeri terendah 3. Hasil uji wilcoxon didapatkan nilai p value sebesar 0,000< α=0,05. Sehingga disimpulkan ada efektivitas pemberian teknik relaksasi benson terhadap skala nyeri pasien post sectio caesarea. Responden yang menggunakan bahasa daerah yang menyebabkan peneliti harus menjelaskan berulang agar responden memahami dan rasa skala nyeri yang tinggi menyebabkan ibu kurang kooperatif dalam menerapkan teknik relaksasi. Saran: Jika ibu post sectio caesarea mengalami kondisi nyeri teknik ini bisa dijadikan alternatif pengobatan non farmakologis.

Pengaruh Pijat Oksitosin pada Ibu Nifas untuk Meningkatkan Produksi ASI Vina Sutratul Putri; Riona Sanjaya; Komalasari Komalasari; Inggit Primadevi
Jurnal Kesehatan Amanah Vol. 9 No. 1 (2025): Jurnal Kesehatan Amanah
Publisher : Universitas Muhammadiyah Manado

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jka.v9i1.699

The smooth production of breast milk is a major factor in the success of exclusive breastfeeding. According to an Indonesian survey, 38% of moms quit nursing because their breast milk production was insufficient. The fifth to sixth costae bones are massaged along the vertebrae of the spine during an oxytocin massage. The purpose of oxytocin massage is to keep the mother comfortable, promote the release of the hormone oxytocin, and sustain the production of breast milk. This research objective was to determine the effect of oxytocin massage on breast milk production in postpartum mothers at the Jadimulyo Village Health Post. The research type is quantitative with a quasi-experimental design with a nonequivalent control group design. The population of this study were postpartum mothers at the Jadimulyo Village Health Post whose breast milk production was low in August. The sample consisted of 20 people with details of 10 people in the experimental group and 10 people in the control group. The sampling technique was consecutive sampling. This study was conducted at the Jadimulyo Village Health Post of Sekampung Sub-District East Lampung. The experimental group was given oxytocin massage for five days in the morning and evening. While the control group was given breast care. Data collection used observation sheets, and analysis used the Man Whitney test. The study results showed that there was an effect of oxytocin massage on postpartum mothers to increase breast milk production at the Jadimulyo Village Health Post of Sekampung Sub-District, East Lampung in 2024 with a p-value = 0.000. Suggestions for health workers to socialize the oxytocin massage technique. So, mothers and families can apply it at home.

Edukasi Pengetahuan Si Salam (Simpel Salam Untuk Hipertensi) Solusi Alami Rebusan Daun Salam Bagi Lansia Di Puskesmas Gadingrejo: Pengabdian Yunita Anggriani; Nur Alfi Fauziah; Inggit Primadevi; Erna Wati; Mayang Widiyanti; Meta Andriyani; Nurjanah; Okta Mawarni; Riki Lutfhi Utari; Yeti Yulistyawati; Yuli Handayani
Jurnal Pengabdian Masyarakat dan Riset Pendidikan Vol. 4 No. 1 (2025): Jurnal Pengabdian Masyarakat dan Riset Pendidikan Volume 4 Nomor 1 (Juli 2025 -
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jerkin.v4i1.2644

This community service activity aimed to improve the knowledge of elderly people regarding hypertension and the use of bay leaf decoction. The method applied was observational analytic with 21 elderly respondents suffering from hypertension at Gadingrejo Public Health Center on August 2, 2025. Data were collected using a questionnaire consisting of 15 questions administered before (pretest) and after (posttest) the health education. The education was delivered through leaflets and practical demonstrations on how to prepare bay leaf decoction. The results showed a significant improvement in participants’ knowledge scores. The average pretest score of 63.9 increased to 85 in the posttest, with a p-value of 0.000 (p<0.05). Almost all respondents experienced an increase in understanding, including those with initially low scores who demonstrated considerable improvement. In conclusion, health education on the use of bay leaf decoction was effective in improving the knowledge of elderly people with hypertension. It is recommended that the elderly utilize this therapy as a complement to medical treatment, with family support and guidance from health workers. Herbal therapy using bay leaves has the potential to be an affordable, easily accessible, and safe alternative for hypertension management in daily life.

Senam Yoga Terhadap Tingkat Kecemasan Ibu Hamil Trimester III Nur Alfi Fauziah; Komalasari Komalasari; Inggit Primadevi; Atik Farokah
Jurnal Aisyah : Jurnal Ilmu Kesehatan Vol 6 (2021): Special Issue GINC
Publisher : Universitas Aisyah Pringsewu

Anxiety is discomfort or fear accompanied by a response that occurs in the third trimester, namely anxiety about perineal tears (64%), pain during labor (60%), loss of babies (50%), and fetal abnormalities (50%). One of the treatments done to reduce anxiety in pregnant women is physical exercise, such as meditation / yoga. The aim was to determine the effect of yoga exercises on the anxiety level of third trimester pregnant women at BPM Sri Nowo Retno Punggur Central Lampung in 2020. This type of research is quantitative with a pre-experimental design using a one group pretets postest approach. The population was all third trimester pregnant women at BPM Sri Nowo Retno as many as 35 pregnant women, the sample used was 35 pregnant women with a purposive sampling technique. The data analysis used was using paired t test. The results of the analysis showed that the average anxiety before being given exercise was 26.00, after being given exercise was 22.40, the difference in the average value of anxiety before and after being given yoga exercise was 3,600, then the p-value was 0,000 which means that there is an effect of yoga exercises on the level anxiety of third trimester pregnant women. It is hoped that the results of this study can be used as a source of information to increase the knowledge of pregnant women, so that pregnant women can apply yoga exercises as a method to reduce anxiety.Kecemasan adalah ketidaknyamanan atau rasa takut yang disertai suatu respons yang terjadi pada trimester III yakni cemas terhadap robekan perineum (64%), nyeri selama persalinan (60%), kehilangan bayi (50%), dan kelainan janin (50%). Salah satu asuhan yang dilakukan untuk mengurangi kecemasan pada ibu hamil adalah latihan fisik, seperti meditasi/yoga. Tujuannya adalah untuk mengetahui pengaruh senam yoga terhadap tingkat kecemasan ibu hamil trimester III di BPM Sri Nowo Retno Punggur Lampung Tengah Tahun 2020. Jenis penelitian ini adalah kuantitatif dengan design preeksperimental menggunakan pendekatan one grup pretets postest. Populasinya adalah seluruh ibu hamil Trimester III di BPM Sri Nowo Retno sebanyak 35 ibu hamil, sampel yang digunakan sebanyak 35 ibu hamil dengan teknik pengambilan sampel yaitu purposive sampling. Analisis data yang digunakan menggunakan uji paired t test. Hasil analisis didapatkan rata-rata kecemasan sebelum diberikan senam adalah 26.00, setelah diberikan senam adalah 22.40, nilai selisih rata-rata kecemasan sebelum dan sesudah diberikan senam yoga yaitu sebesar 3.600, kemudian didapatkan p-value sebesar 0,000 yang berarti ada pengaruh senam yoga terhadap tingkat kecemasan ibu hamil trimester III. Diharapkan hasil penelitian ini dapat digunakan sebagaisumber informasi untuk menambah pengetahuan ibu hamil, sehingga ibu hamil dapat menerapkan senam yoga sebagai salah satu metode untuk menurunkan rasa cemas.

Edukasi Sari Kacang Hijau Untuk Mengatasi Anemia Pada Ibu Hamil Di Desa Sukapura Kecamatan Sragi Kabupaten Lampung Selatan Tahun 2024 Primadevi, Inggit; Anisah, Aan; Arti, Widi; Dewi, Dian Cynthia; Rohmawati, Rohmawati; Oktapiana, Putri Dian; Wulandari, Anna Dwi; Dewi, Rahmi; Trisnawati, Budi; Zannah, Miftahul
Journal Of Human And Education (JAHE) Vol. 4 No. 4 (2024): Journal Of Human And Education (JAHE)
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jh.v4i4.1253

The maternal mortality rate (MMR) is an indicator of the success of health services in Indonesia. Maternal death can occur due to anemia. The maternal mortality rate shows that the maternal mortality rate is 70% for anemic mothers. Anemia in pregnancy is also associated with increased maternal morbidity (Amalia, 2018). Anemia that commonly occurs during pregnancy is iron deficiency anemia. Iron (Fe) during pregnancy. Another way to reduce the incidence of anemia in pregnant women is not only to give Fe tablet supplements, but to be supported and assisted by providing food intake that is rich in iron. One type of legume that contains high iron is green beans. Green beans contain substances necessary for the formation of blood cells so they can overcome the effects of decreasing hemoglobin (USDA, 2016). The aim of this outreach to the community is to provide information and knowledge through educational outreach programs by carrying out preventive and promotive efforts to prevent and treat anemia in pregnant women. Counseling was carried out in Sukapura Village, Sragi District, South Lampung Regency in the Sragi Health Center Working Area. with a distance of 113 km from Aisyah Pringsewu University. Many health problems occur in the Puskesmas area. One of the health problems that must be addressed is anemia in pregnant women. So with this activity it is hoped that the community, especially pregnant women, will be able to understand and realize the importance of knowledge of green bean juice in overcoming anemia.

Dragon fruit intervention for increasing hemoglobin level on pregnant woment in Sumber Agung Village Qurniasih, Nila; Besmaya, Beniqna Maharani; Komalasari, Komalasari; Candrasari, Kirana; Primadevi, Inggit
Science Midwifery Vol 12 No 1 (2024): April: Health Sciences and related fields
Publisher : Institute of Computer Science (IOCS)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35335/midwifery.v12i1.1394

Background: Iron Deficiency Anemia is a condition the hemoglobin level less of 11gr%. The global pravalence of anemia in pregnancy is estimated to be approximattely 41,8%. In Indonesia the pravalences anemia reach of 48,9%, and 84,6% beetween occurs in the 15-24 year age group, and in the sumber agung village the number of anemia in 2023 reach of 4 cases. Anemia Assosiated with risk of low birth weight, preterm labor, abortus, postpartum haemorrage and Fetal maternal neonatal death. The Purpose of study is to investigated of Dragon fruit juice within increased level of the hemoglobin in woman’s pregnant in the working area at Sumber Agung Village. Method’s: The study design use quantitative observasional research design, involved 14 participant woman anemia in pregnant, in the each of them comsumed ferosus sulfate and Dragon fruit. The data analyse by descriptive level of hemoglobin before and after intervention. The result showed the mean of level of hemoglobin in woman anemia increased up to 1,4 gr/dl, within seven days intervention. The Conclussion The combination of ferosus sulfate and dragon fruit, describe for increasing level of hemoglobin at woman anemia in pregnancies. Suggestion: Dragon fruid could be an alternative intervention to prevent of anemia in pregnancies.

Asuhan Kebidanan Berkelanjutan Pada Ny. Sm, Ny. Sk, Ny. S di PMB Dewi Rianasari, S.Tr.Keb Dewi Rianasari; Yona Desni Sagita; Inggit Primadevi
Antigen : Jurnal Kesehatan Masyarakat dan Ilmu Gizi Vol. 2 No. 2 (2024): Mei : Antigen: Jurnal Kesehatan Masyarakat dan Ilmu Gizi
Publisher : LPPM STIKES KESETIAKAWANAN SOSIAL INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/antigen.v2i2.256

Pregnancy, childbirth, childbirth, newborns and family planning (KB) are physiological conditions, but you must be careful if conditions occur that can threaten the life of the mother or fetus. This can be prevented by providing good services during pregnancy, childbirth, postpartum, newborns and family planning. The aim of this report is to improve the quality of services with continuous contact between patients and health workers, including monitoring the condition of pregnant women from the beginning of pregnancy to the delivery process, monitoring BBL for signs of infection, postnatal complications and facilitating for couples of childbearing age in the service. KB. In this report, the approach used is in the form of a case study, where the author collects data and describes the process of comprehensive midwifery care based on Continue Of Care for TM III pregnant women, maternity, postpartum, BBL, and family planning using the SOAP approach. The results of the report showed that there were no gaps in pregnancy, childbirth, postpartum period, BBL and family planning. With continuous monitoring of Mrs. SM, Mrs. SK and Mrs. S. The condition of the mother and baby was monitored well without any accompanying complications.

The effect of dysmenorrhea gymnastics on reducing the level of menstrual pain (dysmenorrhea) Emelya, Seska; Primadevi, Inggit; Kumalasari, Desi; Sanjaya, Riona
Journal of Current Health Sciences Vol. 3 No. 2: November 2023
Publisher : Utan Kayu Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47679/jchs.202319

Dysmenorrhea is experienced chiefly in women with menarche age 12 years, 83.7%. Its prevalence in adolescents ranges from 43% to 93%, where about 74-80% of adolescents experience mild dysmenorrhea. One of the sports that can treat menstrual pain is dysmenorrhea gymnastics. This study aimed to determine the effect of dysmenorrhea gymnastics on reducing the level of menstrual pain in adolescent girls at Vocational High School YP 17 Baradatu in 2022. This type of research was quantitative research with a pre-experimental design and a one-group pretest and posttest design approach. The population in this study was all students of class X Vocational High SchoolYP 17 Baradatu with 79 people with a sample of 15 people. The sampling technique used was purposive sampling. While the data analysis used was Wilcoxon. This study indicates that the average menstrual pain before dysmenorrhea gymnastics in adolescent girls was 4.33. Meanwhile, after the treatments, the average is 1.47. The bivariate analysis results showed an effect of dysmenorrhea gymnastics on decreasing menstrual pain in adolescent girls at Vocational High School YP 17 Baradatu in 2022 with a p-value of 0.001. It is expected that students can apply dysmenorrhea gymnastics when experiencing dysmenorrhea pain. They also can teach their friends who experience menstrual pain. Abstrak: Dismenore banyak dialami pada wanita dengan usia menarche ≤ 12 tahun yaitu sebanyak 83,7%. Prevalensi kejadian dismenore pada remaja berkisar antara 43% hingga 93%, dimana sekitar 74-80% remaja mengalami dismenore ringan. Salah satu olahraga yang dapat digunakan untuk mengatasi nyeri haid adalah dengan senam dismenorea. Tujuan penelitian ini untuk mengetahui pengaruh senam dismenore terhadap penurunan tingkat nyeri haid (dismenore) pada remaja putri di SMK YP 17 Baradatu tahun 2022. Jenis penelitian ini adalah penelitian kuantitatif yaitu dengan rancangan pre-experiment dan pendekatan one group pretest and posttest design. Populasi dalam penelitian ini adalah seluruh siswi kelas X SMK YP 17 Baradatu dengan jumlah 79 orang dengan sampel 15 orang. Teknik sampel yang digunakan yaitu purposive sampling. Analisis data menggunakan wilcoxon. Hasil penelitian ini menunjukkan bahwa rata-rata nyeri haid sebelum melakukan senam dismenore pada remaja putri adalah 4,33 dan setelah dilakukan senam dismenore didapatkan rata-rata 1,47. Hasil analisis bivariat didapatkan ada pengaruh senam dismenore terhadap penurunan tingkat nyeri haid (dismenore) pada remaja putri di SMK YP 17 Baradatu tahun 2022 dengan p value 0,001. Diharapkan siswi dapat menerapkan senam dismenore saat mengalami nyeri dismenore, serta dapat mengajarkan kepada teman-temannya yang mengalami nyeri haid.

Asuhan Kebidanan Berkelanjutan pada Ny. S, Ny.P, Ny.R di Wilayah Pagelaran Kecamatan Pagelaran Kabupaten Pringsewu, Lampung Febriyanti, Hellen; Qurniasih, Nila; Primadevi, Inggit
Journal of Current Health Sciences Vol. 2 No. 2: 2022
Publisher : Utan Kayu Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47679/jchs.202225

Back Pain during pregnancy can be influenced by changes in hormone levels, the hormones estrogen, progesterone, and relaxin, Pregnancy exercise is very good for stimulating the body’s repair maintenance system, maintenance of body repair, can increase heart strength and circulation, and tighten loose muscles, maintain joint flexibility, good for body image, and can relieve stress and make the body more comfortable. Based on the data above, the authors take the formulation of the problem in this report. Can pregnancy exercise in third-trimester pregnant women reduce back pain in pregnancy? This Final project report is in the form of a case study using the SOAP method of documentation. The subjects of this study were pregnant women in the third trimester, maternity, postpartum, and newborns until the mother could decide on the family planning method. In data collection, it is done by using anamnesis, physical, examination, processed and analyzed cases. The results showed that pregnancy care by providing pregnancy exercise care to 3 pregnant women who experienced back pain during. Of the three pregnancy cases that were followed, all patients had been given an intervention by doing pregnancy exercises to show a decrease in back pain. this is stated by the results of interviews with patients that back pain is reduced after doing exercise during pregnancy and one patient said that sleep becomes more restful after doing exercise during pregnancy. Abstrak: Nyeri punggung selama kehamilan dapat dipengaruhi oleh perubahan kadar hormon, hormon esterogen, progesterone, dan relaxin pada kehamilan Senam hamil sangat baik untuk merangsang system pemeliharaan perbaikan tubuh, dapat meningkatkan kekuatan dan sirkulasi jantung, serta mengencangkan otot-otot yang mengendur, menjaga fleksibilitas sendi, bagus untuk poster tubuh, serta dapat menghilangkan stress dan membuat tubuh menjadi lebih nyaman. Berdasarkan data diatas maka penulis mengambil rumusan masalah dalam laporan ini Apakah senam hamil pada ibu hamil trimester III dapat menggurangi nyeri punggung pada kehamilan? Laporan Tugas Akhir ini dalam bentuk studi kasus dengan menggunakan pendokumentasian metode SOAP. Subjek penelitian ini adalah ibu hamil trimester III, bersalin, nifas, bayi baru lahir, hingga ibu dapat memutuskan metode KB. Dalam pengumpulan data, dilakukan dengan menggunakan anamnesa, pemeriksaan fisik, kasus diolah dan dianalisis. Hasil penelitian diperoleh bahwa asuhan kehamilan dengan memberikan asuhan senam hamil kepada 3 ibu hamil yang mengalami nyeri punggung saat kehamilan. Dari ketiga kasus kehamilan yang diikuti bahwa semua pasien telah diberikan intervensi dengan melakukan senam hamil untuk memperlihatkan penurunan nyeri punggung. Hal ini dinyatakan oleh hasil wawancara kepada pasien bahwa nyeri punggung menjadi berkurang setelah melakukan senam hamil dan satu pasien mengatakan bahwa tidur menjadi lebih nyenyak setelah dilakukan senam hamil.

Co-Authors Aan Anisah Ade Tyas Mayasari Ani Kristianingsih Anindyra Pertiwi Anissa Syafitri Almufaridin Anita Dwimartya Arizka Ambarwati Arti, Widi Ashari, Yunita Atik Farokah Beniqna Maharani Besmaya Betaria Dewanti Citra Afrina Desi Ariani DESI KUMALA SARI Desi Kumalasari Dewi Pratiwi Dewi Rianasari Dewi Rianasari Dewi, Dian Cynthia Diah Aprilia Safitri Dida Akhmad Gurnida, Dida Eddy Fadlyana Eka Yuni Setiawati elvia, elvia yulika safitri Emelya, Seska erna wati Esti Prajaningrum Eva Fatmaati Fara, Yetty Dwi Fariza Manda Sari Fauziah, Nur Alfi Feri Kameliawati Hellen Febrianti Hellen Febriyanti Hellen Febriyanti Hellen Febriyanti Hikmah Ifayanti Iis Tri Utami Iis Tri Utami Indah Safitri Indah, Komalasari Inggit Cahyani Ismiatun, Ismiatun Juwita Desri Ayu Kirana Candrasari Komalasari Komalasari Komalasari Komalasari Komalasari Komalasari Leni Winarni Lilis Ariani Linda Puspita LINDA PUSPITASARI - A11111054, LINDA PUSPITASARI Make, Jeanny Prilly Mareza Yolanda Umar Maryati Masnoni Maulia Isnaini Mayang Widiyanti Mayasari, Ade Tyas Melinda, Novia Meta Andriyani Nining Haryati Nopi Anggista Putri Nopi Anggista Putri, Nopi Anggista Nova Elok Mardliyana Nurhariyanti Nurheti Nurjanah Nurrosidha, Yossy Okta Mawarni Oktapiana, Putri Dian Pipit Yulia Puspita Prisiari Kusuma Wardani Psiari Kusuma Wardani Purnamasari Qurniasih, Nila Rahmi Dewi Rapih Mijayanti Rena Yulita, Aesti Retno Yuniarti Rika Agustina Rika Agustina Rike Indriani Riki Lutfhi Utari Rini Wahyuni Riona Sanjaya riona, riona sanjaya Riska Hediya Putri Rita Wati Riyanti Rofiqoh, Lutfi Aini Rohar, Yusilia Rohmawati Rohmawati Rosbiatul adawiyah Sanjaya, Riona Shelvia, Okta Siska Wulandari, Siska Siti Aisah Siti Rohani Siti Rohimah Siti Wasirah Sri Noviyanti Sukarni Sukarni Sulistiawati, Yuni Supartini Surmiasih Surmiasih Susanti, Riska Umi Tri Rahayu Tria Agustina Trisnawati, Budi Trisnawati, Endang UAP, Farina UAP, Suindari Vina Sutratul Putri Wulan dari Wulan Dari, Wulan Wulandari, Anna Dwi Yana Novita Yeni Astuti Yeti Yulistyawati Yety Dwifara Yona Desni Sagita Yona Desni Sagita Yuli Handayani Yulinda Hervilia Yunita Anggriani yunita, yunita anggriani Zannah, Miftahul

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