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All Journal Jurnal Keperawatan dan Kesehatan Masyarakat CENDEKIA UTAMA Mutiara Medika: Jurnal Kedokteran dan Kesehatan Smart Medical Journal JMM (Jurnal Masyarakat Mandiri) JCES (Journal of Character Education Society) SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Bioscientia Medicina : Journal of Biomedicine and Translational Research Dinamika Journal : Pengabdian Masyarakat Jurnal Aisyah : Jurnal Ilmu Kesehatan Bioscientia Medicina : Journal of Biomedicine and Translational Research Jurnal EMPATI (Edukasi Masyarakat, Pengabdian dan Bakti) Prosiding Seminar Nasional Program Pengabdian Masyarakat Prosiding University Research Colloquium Journal of Public Health Concerns Jurnal Pengabdian Pada Masyarakat JMMR (Jurnal Medicoeticolegal dan Manajemen Rumah Sakit)
Brahmana, Ivanna Beru
Bagian Obstetri & Ginekologi, Program Studi Kedokteran, Fakultas Kedokteran Dan Ilmu Kesehatan, Universitas Muhammadiyah Yogyakarta
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Optimalisasi pengetahuan pola hidup sehat melalui gerakan masyarakat hidup sehat (GERMAS) Ambarwati, Eny Retna; Lestari, Reni Tri; Brahmana, Ivanna Beru; Andriyani, Widyastuti; Handari, Murgi; Istichomah, Istichomah; Wijayanti, Agnes Erida; Riadinata, Riadinata; Pratiwi, Fika
JOURNAL of Public Health Concerns Vol. 6 No. 1 (2026): JOURNAL of Public Health Concerns
Publisher : Indonesian Public Health-Observer Information Forum (IPHORR) Kerja sama dengan: Unit Penelitian dan Pengabdian Kep Akademi Keperawatan Baitul Hikmah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56922/phc.v6i1.2692

Abstract

Background: Non-communicable diseases (NCDs) remain a major global public health challenge. Each year, approximately 41 million deaths, or nearly three-quarters of all global deaths, are caused by NCDs. Of these, approximately 17 million occur in people under 70 years of age, with the majority of cases (86%) occurring in low- and middle-income countries. This situation demands the strengthening of sustainable promotive and preventive strategies, one of which is through the implementation of the Healthy Living Community Movement.Purpose: Health promotion to increase knowledge, awareness, and community involvement in NCD prevention through the implementation of the Healthy Living Community Movement at the community level.Method: Community service was conducted at the Volleyball Court of RT 03, Sumbergamol Hamlet, Balecatur, Gamping, Sleman, Yogyakarta, involving 97 participants consisting of adolescents, fertile couples, and the elderly. The series of activities included joint physical activities such as healthy walks and exercise, free health check-ups for early detection, and education on the importance of consuming fruits and vegetables as part of a healthy lifestyle.Results: Observations showed an increase in core strength, improved joint and body mobility, participants were able to perform movements with balance and good coordination, and improved respiratory and circulatory systems. Most participants were able to follow the exercise movements correctly. The majority understood the importance of exercise for maintaining endurance and were motivated to develop healthy lifestyle habits consistently and independently.Conclusion: The community service program, focusing on the Healthy Living Community Movement, yielded positive results in increasing community awareness and participation in efforts to consistently and independently maintain and improve health. This activity also increased community knowledge about the importance of regular physical activity and daily consumption of fruits and vegetables for health.Suggestion: Empowerment of health cadres and community leaders, as well as synergy between village governments, health care facilities, educational institutions, and community organizations are expected to be the primary drivers in educating and motivating the public about adopting a healthy lifestyle. It is also hoped that with a shared commitment and strengthened cross-sector collaboration, the implementation of the Healthy Living Community Movement will have a broader and more sustainable impact on improving public health. Keywords: Health promotion; Healthy living community movement; Non-communicable diseases; Prevention Pendahuluan: Penyakit Tidak Menular (PTM) masih menjadi tantangan utama kesehatan masyarakat di tingkat global. Setiap tahun, sekitar 41 juta kematian atau hampir tiga perempat dari total kematian dunia disebabkan oleh PTM. Dari jumlah tersebut, sekitar 17 juta kematian terjadi pada usia kurang dari 70 tahun, dengan sebagian besar kasus (86%) ditemukan di negara berpendapatan rendah dan menengah. Kondisi ini menuntut penguatan strategi promotif dan preventif yang berkesinambungan, salah satunya melalui implementasi gerakan masyarakat hidup sehat (GERMAS).Tujuan: Promosi kesehatan guna meningkatkan pengetahuan, kesadaran, dan keterlibatan masyarakat dalam pencegahan PTM melalui penerapan GERMAS di tingkat komunitas.Metode: Pengabdian kepada masyarakat dilaksanakan di Lapangan Voli RT 03 Dusun Sumbergamol, Balecatur, Gamping, Sleman, Yogyakarta, dengan melibatkan 97 peserta yang terdiri atas remaja, pasangan usia subur, dan lansia. Rangkaian kegiatan meliputi aktivitas fisik bersama berupa jalan sehat dan senam, pemeriksaan kesehatan gratis sebagai langkah deteksi dini, serta penyuluhan mengenai pentingnya konsumsi buah dan sayur sebagai bagian dari pola hidup sehat.Hasil: Berdasarkan pengamatan, menunjukkan terdapat peningkatan kekuatan inti tubuh, peningkatan kemampuan gerak sendi dan tubuh, peserta mampu melakukan gerakan dengan seimbang dan koordinasi yang baik, perbaikan sistem pernapasan dan peredaran darah. Sebagian besar peserta mampu mengikuti gerakan senam dengan benar. Mayoritas peserta memahami pentingnya olahraga untuk menjaga daya tahan tubuh dan termotivasi untuk membangun kebiasaan hidup sehat secara konsisten dan mandiri.Simpulan: Program pengabdian masyarakat dengan fokus pada gerakan masyarakat hidup sehat (GERMAS) memberikan hasil yang positif dalam meningkatkan kesadaran dan partisipasi masyarakat terhadap upaya menjaga dan meningkatkan kesehatan secara konsisten dan mandiri. Kegiatan ini juga meningkatkan pengetahuan masyarakat mengenai pentingnya aktifitas fisik yang teratur dan mengkonsumsi buah dan sayur setiap hari terhadap kesehatan.Saran: Diharapkan, pemberdayaan kader kesehatan, tokoh masyarakat, serta sinergi antara pemerintah desa, fasilitas pelayanan kesehatan, institusi pendidikan, dan organisasi kemasyarakatan sebagai penggerak utama dalam mengedukasi dan memotivasi masyarakat mengenai penerapan pola hidup sehat. Diharapkan juga dengan komitmen bersama dan penguatan kolaborasi lintas sektor, implementasi GERMAS diharapkan mampu memberikan dampak yang lebih luas dan berkelanjutan terhadap peningkatan derajat kesehatan masyarakat.
Co-Authors Ana Majdawati Ana Majdawati Ana Majdawati Ana Majdwati Andriyani, Widyastuti Ayu Laksmi Salsabila Ayu Laksmi Salsabila Desma Ayu Lestari Desma Ayu Lestari Devi Permata Sari devi permata sari Elsye Maria Rosa Eny Retna Ambarwati Erna Rochmawati Farindira Vesti Rahmasari Farindira Vesti Rahmasari Fika Pratiwi, Fika Fitri Khoirunnisa Fitri Khoirunnisa Galuh Suryandari ika setyawati Iman Permana Inayati Inayati Inayati Inayati Intan Hanifah Mutmainnah Istichomah Istichomah, Istichomah Iswanto Iswanto Kiswarjanu, Dienda Sesioria Assyakur Larasati, Raden Rara Pandhan Budi Lilis Suryani Makiyyah, Nurul Murgi Handari, Murgi Naufal Hanif Amrulloh Naufal Hanif Amrulloh Ravikha Aprilia Ganarsih Ravikha Aprilia Ganarsih Reni Tri Lestari Riadinata, Riadinata Rizky Aprilia Kusumawardhani Rizky Aprilia Kusumawardhani Shanti Wardaningsih SN Nurul Makiyah Sulistiari Retnowati Suryandari, Galuh Wijayanti, Agnes Erida Yuliantini, Lisa Sophia