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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga JPsd ( Jurnal Pendidikan Sekolah Dasar ) Jurnal Eksistensi Pendidikan Luar Sekolah (E-Plus) Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal SPORTIF : Jurnal Penelitian Pembelajaran ACTIVE: Journal of Physical Education, Sport, Health and Recreation Altius: Jurnal Ilmu Olahraga dan Kesehatan Jurnal Menssana Riyadhoh : Jurnal Pendidikan Olahraga Jurnal Berkarya Pengabdian Masyarakat Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Dharma Raflesia : Jurnal Ilmiah Pengembangan dan Penerapan IPTEKS Jurnal Pendidikan Jasmani dan Adaptif (JPJA) IJPD (International Journal Of Public Devotion) Jurnal Pengabdian kepada Masyarakat Dharmas Education Journal (DE_Journal) Indonesian Collaboration Journal of Community Services (ICJCS) Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Journal of Coaching and Sports Science Innovative: Journal Of Social Science Research Dharmas Journal of Sport Journal of Sport Science and Tourism Activity E-Amal: Jurnal Pengabdian Kepada Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Masnur Ali
Olahraga Rekreasi, Fakultas Ilmu Keolahragaan, Universitas Negeri Jakarta
Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Economics, Econometrics & Finance Education Energy Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Public Health Social Sciences Other

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Improvement Physical Fitness Level on Mountain Climbing Athletes: High-Intensity Interval Training and Oregon Circuit Training Effect Festiawan, Rifqi; Lim Boon Hooi; Kartono Pramdhan; Masnur Ali; Arief Nuryadin
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 1 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2891.84 KB) | DOI: 10.29407/js_unpgri.v7i1.15746

Abstract

The purpose of this study was to compare the impact of giving High Intensity Interval Training (HIIT) and Oregon Circuit Training on cardiorespiratory endurance abilities. This study used an experimental method with a two group pretest-posttest design. The study population consisted of 20 people, the sample was determined by the total sampling method so that a sample of 20 people was obtained, the sample was then divided into two groups, the HIIT group (10 people) and the Oregon Circuit Training (10 people). The instrument used was the Multistage Fitness Test (MFT). Data analysis using Paired T-Test and Independent T-Test. The results showed that there was an effect of High Intensity Interval Training (HIIT) on the increase in VO2 Max (ρ value = 0.001), there was an effect of Oregon Circuit Training on the increase in VO2 Max (ρ value = 0.002) and, there was no significant effect comparison between High Intensity. Interval Training (HIIT) and Oregon Circuit Training (ρ value = 0.759), the conclusion is that the increase in cardiorespiratory endurance ability is influenced by the provision of both types of exercise but there is no significant comparison of the effects between the two, as well as the High Intensity Interval Training (HIIT) training method. ) showed more effective results (39, 69%). From these results, the HIIT training method or Oregon Circuit Training can be an alternative exercise to increase VO2 Max and can be used for further research with different variables.
Game-Based Training Model: Does It Improve Fundamental Badminton Young Athletes' Skills? Sari, Eka Fitri Novita; Siregar, Nofi Marlina; Nugroho, Sigit; Riza, Lala Septem; Ali, Masnur; Asri, Novri
Journal of Coaching and Sports Science Vol. 4 No. 2 (2025): Journal of Coaching and Sports Science
Publisher : CV. FOUNDAE

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58524/jcss.v4i2.905

Abstract

Background: The application of game models in badminton for young athletes is considered very appropriate. Game models incorporate training elements suitable for young athletes, who are still in a developmental stage that requires play, so that training can be maximized, as athletes feel more relaxed and have more fun in the program. Aims: The research aims to examine the effectiveness of the game model in improving young athletes' badminton skills. Methods: This study used a quantitative descriptive quasi-experimental design. The research design used in this study was “The One Group Pretest Posttest Design” with no control group. Results: The Wilcoxon test in Table 3 above shows that the pretest and posttest scores for badminton skills were significantly different (p < 0.05). Thus, the game model is efficacious in improving athletes' badminton skills. Conclusion: The game model applied in this study demonstrates high effectiveness in improving young athletes' badminton skills. Therefore, the researcher recommends using a game-based training model to improve young athletes' badminton skills. Implementing game-based training models can significantly enhance the development of young badminton athletes. By integrating play-oriented activities into training, coaches can create a more engaging and motivating environment that aligns with children's developmental needs. This approach not only improves technical and tactical skills in badminton but also promotes enjoyment, reduces training stress, and fosters long-term athlete participation.
Co-Authors Aan Wasan Abdul Gani Abdul Gani Abdul Kholik Abdul Kholik Abdul Kholik Aldri Frinaldi Andri Tria Raharja Anita Puspa Ningrum Ardilla, Monike Arief Nuryadin Arifin Ika Nugroho Aryati Aryati, Aryati Asri, Novri Ayu Rahayu Barata, Iwan Basyiruddin, Burhan Dewi Nurhidayah Dinan Mitsalina Eko Sudarmanto Endy Safadilla Endy Safadilla Fahmy Fachrezzy Fajar Vida Hartono Fajar Vidya Hartono Festiawan, Rifqi Gatot Jariono Grafitte Decheline, Grafitte Gusdernawati, Aulia Haris Nugroho Hartman Nugraha Hartman Nugraha Hartman Nugraha HERMAWAN Hernawan Ihsani, Sri Indah Indra Adi Budiman Iwan Barata Iwan Hermawan Iwan Hermawan Jumrotul 'Aqobah, Qory Jumrotul Aqobah Kartono Pramdhan Krischayani Kurniawan Lala Septem Riza Lim Boon Hooi Lita Mulia M Salahudin Mansur Jauhari Maslikah, Uzizatun Maulana, Juan JS Muchtar Hendra Hasibuan Muhammad Arif Muhammad Imam Rahmatullah Nanda, Fitri Agung Naofalianto, Muhammad Ridwan Novitasari , Eka Fitri Novriansyah Novriansyah, Novriansyah Nugraha, Hartman Nugraha, Hartman Nugraha, Hartman Nur Fitranto Nuradhiani, Annisa Nurhadi, Aiman Nurhidayat Nurhidayat Nurwahidin Hakim Nuryadin, Arief Pratama, Adito Joyo Ari Qory Jumrotul Aqobah Rahmatullah, Muhammad Imam Ratu Diah Koerniawati Reggie Reginald Reqgi First Trasia Ria Lumintuarso Ronny Brayntin Rahail Sigit Nugroho Siregar, Nofi Marlina Sofyan Hanif Sri Ayu Wahyuti Tomoliyus Tri Ragil Saputra Uzizatun Maslikah Uzizatun Maslikah Qory Viranti Citrasari Yasep Setiakarnawijaya Zulham Zulham Zulham