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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga JPsd ( Jurnal Pendidikan Sekolah Dasar ) Jurnal Eksistensi Pendidikan Luar Sekolah (E-Plus) Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal SPORTIF : Jurnal Penelitian Pembelajaran ACTIVE: Journal of Physical Education, Sport, Health and Recreation Altius: Jurnal Ilmu Olahraga dan Kesehatan Jurnal Menssana Riyadhoh : Jurnal Pendidikan Olahraga Jurnal Berkarya Pengabdian Masyarakat Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Dharma Raflesia : Jurnal Ilmiah Pengembangan dan Penerapan IPTEKS Jurnal Pendidikan Jasmani dan Adaptif (JPJA) IJPD (International Journal Of Public Devotion) Jurnal Pengabdian kepada Masyarakat Dharmas Education Journal (DE_Journal) Indonesian Collaboration Journal of Community Services (ICJCS) Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Dharmas Journal of Sport Journal of Sport Science and Tourism Activity E-Amal: Jurnal Pengabdian Kepada Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Masnur Ali
Olahraga Rekreasi, Fakultas Ilmu Keolahragaan, Universitas Negeri Jakarta
Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Economics, Econometrics & Finance Education Energy Environmental Science Health Professions Languange, Linguistic, Communication & Media Mathematics Medicine & Pharmacology Public Health Social Sciences Other

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Edukasi Kesehatan Tentang Aktivitas Fisik Dan Gizi Seimbang Selama Pandemi Covid 19 Qory Jumrotul Aqobah; Annisa Nuradhiani; Masnur Ali
Jurnal Berkarya Pengabdian Masyarakat Vol 4 No 1 (2022): Jurnal Berkarya Pengabdian Kepada Masyarakat
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Uiveristas Negeri Padang Jl. Prof. Hamka, Air Tawar Padang 25131 Telp. 0751-7059901

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jba.0401.2022.03

Abstract

Community Service Activities (PKM) aim to provide education and training to community members in Kencana Harapan Village, Lebak Wangi District, Serang Regency, especially for people aged 17-55 years regarding the importance of carrying out physical activity and balanced nutritional food during the COVID-19 pandemic in maintaining and improve body health so that people stay fit. The PKM method uses a seminar and training approach. Seminars are conducted by providing knowledge and understanding materials to participants, while the training method is carried out by means of participants and resource persons conducting discussions and simulations. The response given by the service partners was very good, so this service activity could be carried out smoothly with a total of 38 participants. The results obtained, overall the training participants have understood the foods that contain balanced nutrition that are easy and inexpensive that are commonly found, carry out regular physical activities by paying attention to the FITT pattern (Frequency, Intensity, Time, Type).
Improvement Physical Fitness Level on Mountain Climbing Athletes: High-Intensity Interval Training and Oregon Circuit Training Effect Rifqi Festiawan; Lim Boon Hooi; Kartono Pramdhan; Masnur Ali; Arief Nuryadin
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 1 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2891.84 KB) | DOI: 10.29407/js_unpgri.v7i1.15746

Abstract

The purpose of this study was to compare the impact of giving High Intensity Interval Training (HIIT) and Oregon Circuit Training on cardiorespiratory endurance abilities. This study used an experimental method with a two group pretest-posttest design. The study population consisted of 20 people, the sample was determined by the total sampling method so that a sample of 20 people was obtained, the sample was then divided into two groups, the HIIT group (10 people) and the Oregon Circuit Training (10 people). The instrument used was the Multistage Fitness Test (MFT). Data analysis using Paired T-Test and Independent T-Test. The results showed that there was an effect of High Intensity Interval Training (HIIT) on the increase in VO2 Max (ρ value = 0.001), there was an effect of Oregon Circuit Training on the increase in VO2 Max (ρ value = 0.002) and, there was no significant effect comparison between High Intensity. Interval Training (HIIT) and Oregon Circuit Training (ρ value = 0.759), the conclusion is that the increase in cardiorespiratory endurance ability is influenced by the provision of both types of exercise but there is no significant comparison of the effects between the two, as well as the High Intensity Interval Training (HIIT) training method. ) showed more effective results (39, 69%). From these results, the HIIT training method or Oregon Circuit Training can be an alternative exercise to increase VO2 Max and can be used for further research with different variables.
PENYULUHAN KIDS ATLETIK PADA GURU SD DI KOTA CILEGON PROVINSI BANTEN TAHUN 2020 Masnur Ali; Aryati
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 1 (2020): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2020
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (304.622 KB)

Abstract

Abstract This community service aims to train elementary school teachers, sports teachers and PGSD students in Banten province on physical activities for physical-motor development in developing elementary school children's basic movements through Athletic Kids. Activities carried out online through a zoom platform which were held in Cilegon, Banten. The implementation time of the activity starts from May 11 to October 26, 2020. The methods used in carrying out this community service program are: information discussion, demonstrations, mentoring, training, and practice. The results of community service can run well and smoothly. Programs that have been implemented include; Making videos of a series of kids athletic activities, making teaching materials about children's physical literacy and Kids Athletics and sharing video activities on social media. Teachers have high participation and support and are actively involved in program implementation so that the community can take full advantage of it. Abstrak Pengabdian Kepada masyarakat ini bertujuan untuk melatih para guru SD, guru Olahraga dan mahasiswa PGSD di provinsi Banten tentang aktivitas fisik untuk pengembangan fisik-motorik dalam pengembangan gerak dasar anak SD melalui Kids Atletik. Kegiatan dilaksanakn melalui daring melalui platform zoom yang dilaksanakan di Kota Cilegon Banten. Waktu pelaksanan kegiatan dimulai tanggal 11 Mei sampai dengan 26 Oktober 2020. Metode yang digunakan dalam menjalankan program pengabdian masyarakat ini adalah: diskusi informasi, demonstrasi, pembimbingan, latihan, dan praktek. Hasil Pengabdian masyarakat dapat berjalan dengan baik dan lancar. Program yang telah dilaksanakan meliputi; Membuat video rangkaian kegiatan kids atletik, membuat bahan ajar tentang literasi fisik anak dan Kids Atletik dan membagikan video kegiatan di social media. Partisipasi dan dukungan para guru cukup tinggi dan turut aktif dalam pelaksanaan program sehingga masyarakat dapat mengambil manfaatnya dengan lebih maksimal.
PELATIHAN PEMBUATAN MODEL LATIHAN FISIK PENDAKI PEMULA UNTUK SISWA ANGGOTA PECINTA ALAM TINGKAT SMA DI DKI JAKARTA Hartman Nugraha; Hernawan; Iwan Barata; Masnur Ali
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 1 (2020): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2020
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (331.967 KB)

Abstract

Abstract The purpose of this service activity is to increase the insight of high school nature lovers in terms of basic knowledge about physical exercise as a support for organizational activities in outdoor activities. In this training students will be given various understandings and also examples of physical exercises that can be applied after they have attended the training. Thus the school as a center of education will be a driving force in developing student interests and talents. Apart from that, with this training schools will also gain knowledge about the importance of proper physical exercise for students so that events that often occur in nature, due to a lack of knowledge about the preparations that will be carried out before doing activities in nature, will be reduced because of it. This activity will be held in 2 areas of Jakarta and will be attended by around 50 students who are members of the nature lovers at the school. The community service method uses training for students to be able to understand and increase knowledge about several forms of physical exercise for students who are nature lovers. This activity will be carried out continuously and adjusting to the learning schedule in schools in the period April - October 2020. The results of this activity will target the output of the activity in the form of making activity videos and sharing them on the Youtube video sharing network site. Abstrak Tujuan dari kegiatan pengabdian ini adalah untuk meningkatkan wawasan para siswa anggota pecinta alam tingkat SMA dalam hal pengetahuan dasar tentang latihan fisik sebagai penunjang kegiatan organinsasi di kegiatan alam terbuka. Dalam pelatihan ini para siswa akan diberikan berbagai pemahaman dan juga contoh latihan fisik yang dapat diterapka setelah mereka mengikuti pelatihan tersebut. Dengan demikian sekolah sebagai pusat pendidikan akan menjadi pendorong dalam pengembangan minat dan bakat siswa. Selain daripada itu, dengan pelatihan ini juga sekolah akan mendapatkan pengetahuan tentang pentingnya latihan fisik yang benar bagi siswa sehingga kejadian yang kerap terjadi di alam, karena kurangnya pengetahuan tentang persiapan yang akan dilakukan sebelum melakukan kegiatan di alam akan menjadi berkurang karenanya. Kegiatan ini akan dilaksanakan di 2 wilayah Jakarta dan akan diikuti sekitar 50 siswa yang merupakan anggota pecinta alam di sekolah tersebut. Adapun metode pengabdian kepada masyarakat ini menggunakan pelatihan kepada para siswa untuk dapat memahami dan menambah pengetahuan tentang beberapa bentuk latihan fisik bagi siswa anggota pecinta alam. Aktifitas ini akan dilakukan secara berkesinambungan dan menyesuaikan dengan jadual pembelajaran di sekolah dalam kurun waktu bulan April – Oktober 2020. Hasil kegiatan ini akan menargetkan luaran kegiatan berupa pembuatan video kegiatan dan membagikannya ke situs jejaring berbagi video Youtube.
Pelatihan Pemakaian Tabel Selam Bagi Penyelam Pemula Abdul Kholik; Masnur Ali; Muchtar Hendra Hasibuan; Nur Fitranto
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 1 (2020): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2020
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (546.583 KB)

Abstract

Abstract Decompression sickness in the context of diving is when the body feels a change in water or air pressure that is too fast, so that nitrogen in the blood forms bubbles that block blood vessels and organ tissues. Symptoms of this decompression sickness can range from mild (itching of the skin) to joints causing paralysis and death. The Dive Table is used to make it easier for divers to carry out diving activities, both for beginner and professional divers. This will greatly impact the safety of divers, because it is to prevent and avoid decompression sickness in the diver's body.The output targets in this community service are: 1. Beginner divers know the shape of the dive table, 2. Beginner divers are able to understand and read the contents of the given dive table, 3. Beginner divers are able to apply the already understood dive table to their diving activities. With the training on the use of dive tables for beginner divers, it is hoped that novice divers will have the knowledge and ability to read and apply the dive table when doing diving activities. Abstrak Penyakit dekompresi dalam konteks penyelaman adalah ketika tubuh merasakan perubahan tekanan air atau udara yang terlalu cepat, sehingga nitrogen dalam darah membentuk gelembung yang menyumbat pembuluh darah dan jaringan organ tubuh. Gejala-gajala dari penyakit dekompresi ini bemacam-macam, mulai dari yang ringan (gatal-gatal pada kulit), pada persendian hingga menyebabkan kelumpuhan dan kematian. Tabel Selam digunakan untuk mempermudah penyelam dalam melakukan kegiatan penyelaman, baik bagi penyelam pemula maupun profesional. Hal ini akan sangat berdampak pada keselamatan penyelam, karena untuk mencegah dan menghindari terjadinya penyakit dekompresi pada tubuh penyelam. Adapun target luaran dalam pengabdian kepada masyarakat ini adalah: 1. Penyelam pemula mengetahui bentuk tabel selam, 2. Penyelam pemula mampu memahami dan membaca isi dari tabel selam yang diberikan, 3. Penyelam pemula mampu mengaplikasikan tabel selam yang sudah dipahami ke dalam kegiatan penyelaman. Dengan adanya pelatihan pemakaian tabel selam bagi penyelam pemula ini diharapkan para penyelam pemula dapat memiliki pengetahuan dan kemampuan dalam membaca serta menerapkan tabel selam pada saat melakukan kegiatan penyelaman.
SOSIALISASI MODEL PERMAINAN UNTUK PEMANASAN PADA OLAHRAGA RUGBY Iwan Barata; Hartman Nugraha; Masnur Ali
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 1 (2020): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2020
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (160.916 KB)

Abstract

Abstract The purpose of this service is to increase the variety of warm-up in the sport of rugby in the form of a game model that can be applied as a training tool for rugby athletes. This service was carried out for 2 months from August - September 2020 at the Faculty of Sports Science, State University of Jakarta, followed by 25 students and 3 students to support community service activities. The activity method uses a theoretical approach consisting of material exposure, discussion and question and answer as well as a practical approach consisting of a demonstration of a game model with indicators of success which is marked by the high motivation of the participants in participating in this socialization activity. The results obtained in carrying out this service activity are that seen from the level of desire of the participants to participate in the socialization of the game model for warm-up in rugby, it is very large, and the participants are generally interested in participating with the reason to add knowledge and new skills about the game model for warming up. in rugby. Based on the above results, it can be concluded that this community service activity is running well and has the benefit of increasing knowledge and skills of game models for warming up in rugby. Abstrak Tujuan dilaksanakannya pengabdian ini adalah bertambahnya variasi pemanasan dalam olahraga rugby dalam bentuk model permainan yang dapat diaplikasikan sebagai sarana latihan bagi atlet rugby. Pengabdian ini dilakukan selama 2 bulan dari Agustus – September 2020 bertempat di Fakultas Ilmu Olahraga Universitas Negeri Jakarta dengan diikuti oleh 25 mahasiswa dan 3 mahasiswa penunjang kegiatan pengabdian. Metode kegiatan menggunakan pendekatan teoritis yang terdiri dari pemaparan materi, diskusi dan tanya jawab serta pendekatan praktik yang terdiri dari demonstrasi model permainan dengan indikator keberhasilan yang ditandai dengan tingginya motivasi peserta dalam mengikuti kegiatan sosialisasi ini. Hasil yang didapat dalam melaksanakan kegiatan pengabdian ini adalah bahwa dilihat dari tingkat keinginan peserta untuk mengikuti kegiatan sosialisasi model permainan untuk pemanasan pada olahraga rugby sangat besar, dan para peserta umumnya tertarik untuk mengikuti dengan alasan untuk menambah ilmu pengetahuan dan keterampilan baru tentang model permainan untuk pemanasan pada olahraga rugby. Berdasarkan hasil diatas maka dapat disimpulkan bahwa kegiatan pengabdian kepada masyarakat ini berjalan dengan baik dan memiliki manfaat yaitu menambah pengetahuan dan keterampilan model permainan untuk pemanasan pada olahraga rugby.
SOSIALISASI OLAHRAGA FLOORBALL KEPADA MAHASISWA OLAHRAGA DI PROVINSI BANTEN Masnur Ali; Uzizatun Maslikah
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 2 (2021): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2021
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (143.34 KB)

Abstract

Abstract This community service is in order to disseminate floorball sports to sports students in the province of Banten. The objectives of this activity are: 1) As an effort to increase knowledge, understanding and skills for sports students regarding the game and floorball rules- 2) as an effort to improve the quality and human resources, especially lecturers and students to be more creative in developing the sport of floor ball. The original activity which was planned offline but with conditions that did not allow it to be carried out online through the zoom platform was carried out at the Sport Science Study Program of FK Untirta. The implementation time of the activity starts from May 20 to September 27, 2021. Participants who take part in the activity consist of 85 students and 10 sports lecturers. The methods used in carrying out this community service program are: information discussions, demonstrations, mentoring, training, and practice. The method of implementing the activity is the instructor method from PP AFI who has qualifications in the field of floorball games. While the material that will be given in the implementation of community service consists of: 1) carrying out a pre-test, 2) Providing basic material which includes: game forms, game rules and game rules- 3) Providing online practice materials: Game skills and practice referee- 4) Carry out the evaluation. Results Community service can run well and smoothly from the results of the initial test of the participants 80% of students do not know what floorball is related to and after participating in the activity the participants can find out how to play floorball. Abstrak Pengabdian Kepada masyarakat ini dalam rangka melakukan sosialisasi olahraga floorball kepada para mahasiswa olahraga di provinsi Banten. Tujuan kegiatan ini adalah: 1) Sebagai upaya meningkatkan pengetahuan, pemahaman dan keterampilan kepada para mahasiswa olahraga mengenai permainan dan peraturan floorball- 2) sebagai upaya meningkatkan kualitas dan sumber daya manusia khususnya para dosen dan mahasiswa untuk lebih kreatif mengembangkan cabang olahraga floor ball. Kegiatan semula yang direncanakan secara luring tetapi dengan kondisi yang tidak memungkinkan dilaksanakan melalui daring melalui platform zoom yang dilaksanakan di Program Studi Ilmu Keolahragaan FK Untirta. Waktu pelaksanan kegiatan dimulai tanggal 20 Mei sampai dengan 27 September 2021. Peserta yang mengikuti kegiatan terdiri atas 85 mahasiswa dan 10 dosen olahraga. Metode yang digunakan dalam menjalankan program pengabdian masyarakat ini adalah: diskusi informasi, demonstrasi, pembimbingan, latihan, dan praktek. Metode pelaksanaan kegiatan adalah dengan metode instruktur yang berasal dari PP AFI yang memiliki kualifikasi dibidang permainan floorball. Sedangkan materi yang akan diberikan dalam pelaksanaan pengabdian kepada masyarakat yang terdiri dari : 1) melaksanakan pre-test, 2) Memberikan materi pokok yang meliputi: bentuk permainan, peraturan permainan dan peraturan pertandingan- 3) Memberikan materi praktek secara daring: Keterampilan permainan dan praktek mewasiti- 4)Melaksanakan evaluasi. Hasil Pengabdian masyarakat dapat berjalan dengan baik dan lancar dari hasil tes awal para peserta80% mahasiswa belum mengetahui terkait apa itu permainan floorball dan setelah mengikuti kegiatan para peserta dapat mengetahui cara bermain floorball.
PELATIHAN PEMBUATAN MODEL OUTDOOR ACTIVITY BAGI GURU SD DI KOTA CILEGON BANTEN Hartman Nugraha; Hernawan; Masnur Ali
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 2 (2021): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2021
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (166.157 KB)

Abstract

Abstract This community service aims to provide training in making outdoor activity models for elementary school teachers in Cilegon City, Banten. Outdoor education involves cooperative learning in a democratic environment and emphasizes the interaction between teacher, student and experiential learning. In this learning experience, students learn well by doing activities. This learning involves changing the values, feelings, skills and knowledge that students acquire through the activities they do. With these activities, it is hoped that curriculum materials can be presented more attractively and have the flexibility of time to present all aspects of basic movements and sports movements to achieve aspects that are the goals and functions of coaching, activities are designed with various forms of presentation, namely games, individual and group work. , the application of discipline and simple rules. This activity was attended by 30 teachers in Cibeber District, Cilegon City, the activity was carried out at Mutiara Bunda School, Cilegon Banten. The implementation time of the activity starts from June 20 to October 28, 2021. This program consists of an outdoor activity model adapted to elementary school children that is fun, interesting and accessible to all without discrimination. The output target to be achieved is that elementary school teachers will be able to carry out outdoor learning activities (outdoor activities) in a fun way by following the forms of models developed, adding learning references for teachers. Abstak Pengabdian Kepada masyarakat ini bertujuan untuk memberikan Pelatihan dalam Pembuatan model outdoor activity bagi guru SD di Kota Cilegon Banten. Pendidikan luar ruangan melibatkan pembelajaran kooperatif dalam lingkungan demokratis dan menekankan interaksi antara guru, siswa dan pengalaman belajar. Dalam pengalaman belajar ini, siswa belajar baik dengan melakukan aktivitas. Pembelajaran ini melibatkan perubahan nilai, perasaan, keterampilan dan pengetahuan yang diperoleh siswa melalui kegiatan yang mereka lakukan. Dengan kegiatan tersebut diharapkan dapat disajikan materi kurikulum dengan lebih menarik dan memiliki keleluasaan waktu untuk menyajikan seluruh aspek dalam gerak dasar dan gerak olahraga untuk mencapai aspek-aspek yang menjadi tujuan dan fungsi pembinaan, kegiatan dirancang bengan berbagai bentuk penyajian yaitu permainan, kerja individu dan kelompok, penerapan disiplin dan peraturan yang sederhana. Kegiatan ini diikuti oleh para guru di Kecamatan Cibeber Kota Cilegon berjumlah 30 guru, kegiatan dilaksanakan di Sekolah Mutiara Bunda Cilegon Banten. Waktu pelaksanan kegiatan dimulai tanggal 20 Juni sampai dengan 28 Oktober 2021. Program ini terdiri dari model outdoor activity yang disesuaikan dengan anak-anak SD yang menyenangkan, menarik dan dapat diakses untuk semua tanpa diskriminasi. Target luaran yang akan dicapai adalah guru SD akan dapat melakukan pembelajaran luar kelas (outdoor activity) secara menyenangkan dengan mengikuti bentuk-bentuk model yang dikembangkan, menambah referensi pembelajaran untuk para guru
A Case Study of Athletes' Physical Condition Before the DKI Jakarta Pelatda for Water Ski and Wakeboard Uzizatun Maslikah; Fahmy Fachrezzy; Masnur Ali; Endy Safadilla; Haris Nugroho; Mansur Jauhari
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 6 No 4 (2022): DESEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v6i4.25734

Abstract

The descriptive method employs a qualitative sort of research methodology. 16 water ski and wakeboard athletes 9 men and 7 women made up the study's population and samples. Tests and measurements are used in data gathering techniques, including the measuring of weight using scales. physical condition tests: flexibility using the sit-and-reach test, agility using the shuttle run test, muscle endurance using sit-ups and push-ups, limb explosive power performing vertical jump tests, arm power testing with the use of throw medicine balls, test balance using the standing stroke, an aerobic using a 300 meter sprint, and endurance performing the bleep test. Overall data analysis utilizing Microsoft Excel 2019 and quantitative descriptive analysis methodologies According to the study's findings, physical fitness is a crucial aspect in determining an athlete's success, especially for DKI Jakarta Provincial Water Ski and Wakeboard Athletes who are training to become DKI Jakarta Regional Athletes for PON 2024. To improve athlete performance, more research must be done on environmental influences, psychological issues, athlete psychology, and related topics.
PELATIHAN HAND SIGNAL BAGI PENYELAM PEMULA Abdul Kholik; Zulham; Masnur Ali
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 3 (2022): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2022
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

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Abstract

Abstract Scuba diving is a recreational diving activity that is very fun and healthy. o benefit from diving, divers must know about communication during diving activities in the water so that the risks that can occur can be avoided such as disorientation, misunderstanding between divers and others. Novice divers should know correctly if there is disorientation in the dive, such as losing from a group of divers, being in a dangerous area and if something happens that needs help then no one can help. Apart from that, the importance of communication in the water is being able to inform the buddy or dive leader about everything that is happening to the diver, such as the condition of the diver himself, the condition of the scuba equipment, and the environmental conditions around the dive area. Therefore, by knowing and being proficient in communication when diving (hand signals), we can minimize the adverse effects or risks that may occur when we are doing diving activities. Abstrak Scuba diving merupakan kegiatan selam rekreasi yang sangat menyenangkan dan menyehatkan. Untuk mendapatkan manfaat dari penyelaman maka penyelam harus tahu tentang komunikasi pada saat kegiatan penyelaman di dalam air sehingga resiko-resiko yang bisa terjadi bisa di hindari seperti disorientasi, salah pengertian diantara penyelam dan lain-lain. Penyelam pemula harus mengetahui dengan benar jika terjadi disorientasi pada penyelaman, seperti kehilangan dari rombongan penyelam, berada di daerah yang berbahaya dan jika terjadi sesuatu yang membutuhkan pertolongan maka tidak ada yang bisa menolong. Selain itu pentingnya komunikasi dalam air adalah dapat memberitahu kepada budy atau leader penyelaman tentang segala sesuatu yang sedang terjadi pada diri penyelam, seperti kondisi diri penyelam, kondisi peralatan scuba, maupun kondisi lingkungan di sekitar area penyelaman. Oleh karena itu dengan kita mengetahui dan mahir dalam komunikasi ketika menyelam (Hand signal), kita dapat meminimalisir dampak buruk atau resiko yang mungkin terjadi ketika kita sedang melakukan kegiatan dalam penyelaman.
Co-Authors Aan Wasan Abdul Gani Abdul Gani Abdul Kholik Abdul Kholik Abdul Kholik Adito Joyo Ari Pratama Aldri Frinaldi Andri Tria Raharja Anita Puspa Ningrum Ardilla, Monike Arief Nuryadin Arifin Ika Nugroho Aryati Aryati, Aryati Asri, Novri Barata, Iwan Basyiruddin, Burhan Dewi Nurhidayah Dinan Mitsalina Eko Sudarmanto Endy Safadilla Endy Safadilla Fahmy Fachrezzy Fajar Vida Hartono Fajar Vidya Hartono Festiawan, Rifqi Gatot Jariono Grafitte Decheline, Grafitte Gusdernawati, Aulia Haris Nugroho Hartman Nugraha Hartman Nugraha Hartman Nugraha HERMAWAN Hernawan Ihsani, Sri Indah Indra Adi Budiman Iwan Barata Iwan Hermawan Iwan Hermawan Jumrotul Aqobah Krischayani Kurniawan Lim Boon Hooi Lita Mulia M Salahudin Mansur Jauhari Maslikah, Uzizatun Maulana, Juan JS Muchtar Hendra Hasibuan Muhammad Arif Muhammad Imam Rahmatullah Nanda, Fitri Agung Naofalianto, Muhammad Ridwan Novitasari , Eka Fitri Novriansyah Novriansyah, Novriansyah Nugraha, Hartman Nugraha, Hartman Nugraha, Hartman Nur Fitranto Nuradhiani, Annisa Nurhadi, Aiman Nurhidayat Nurhidayat Nurwahidin Hakim Pramdhan, Kartono Qory Jumrotul Aqobah Rahmatullah, Muhammad Imam Reggie Reginald Reqgi First Trasia Ria Lumintuarso Ronny Brayntin Rahail Siregar, Nofi Marlina Sofyan Hanif Sri Ayu Wahyuti Tomoliyus Tri Ragil Saputra Uzizatun Maslikah Uzizatun Maslikah Qory Viranti Citrasari Yasep Setiakarnawijaya Zulham Zulham Zulham