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All Journal Jurnal Online Mahasiswa (JOM) Bidang Perikanan dan Ilmu Kelautan Jurnal Online Mahasiswa (JOM) Bidang Teknik dan Sains Pendas : Jurnah Ilmiah Pendidikan Dasar Jurnal Pedagogik Olahraga JPGI (Jurnal Penelitian Guru Indonesia) Jurnal Patriot Al-Ulum: Jurnal Pendidikan Islam Al-Ulum: Jurnal Pendidikan Islam Gesture: Jurnal Seni Tari Cakrawala: Jurnal Pengabdian Masyarakat Global Jurnal Pengabdian Masyarakat dan Riset Pendidikan EDUJ : English Education Journal Jurnal Manajemen Kewirausahaan dan Teknologi SAMBARA: Jurnal Pengabdian Kepada Masyarakat Akhlak: Jurnal Pendidikan Agama Islam Dan Filsafat Jurnal Gladiator
DESI PURNAMA SARI
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PENGARUH LATIHAN SPEED, AGILITY DAN QUICKNESS (SAQ) TERHADAP KECEPATAN TENDANGAN DOLLYO CHAGI PADA ATLET TAEKWONDO PASAMAN BARAT Nurul Aulya Rahma; Eri Barlian; Yogi Setiawan; Desi Purnama Sari
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 Nomor 03, September 2026 Public
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.62276

Abstract

This study aims to determine the effect of Speed, Agility, and Quickness (SAQ) training on the Dollyo Chagi kick speed of West Pasaman Taekwondo athletes. SAQ training is a physical conditioning training method that focuses on improving movement speed, agility, and reaction time, which are essential in Taekwondo. This study used a quasi-experimental method with a One Group Pretest-Posttest Design. The study sample consisted of 20 West Pasaman Taekwondo athletes selected using a purposive sampling technique. The research instrument used a Dollyo Chagi kick speed test. Data analysis was performed using descriptive statistics, normality tests, homogeneity tests, and paired sample t-tests. The results showed an average pretest score of 28.9 and increased to 36.6 in the posttest. The results of the hypothesis test showed a significance value of 0.001 (<0.05). Thus, it can be concluded that Speed, Agility, and Quickness (SAQ) training has a significant effect on the Dollyo Chagi kick speed of West Pasaman Taekwondo athletes.
PENGARUH LATIHAN RESISTANCE BAND DAN PLYOMETRIC TERHADAP KECEPATAN TENDANGAN SABIT PADA ATLET PENCAK SILAT PERGURUAN PAT BAN BU KOTA PADANG Ikhsan Ilham; Desi Purnama Sari; Jeki Haryanto; Juanda Putra
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 Nomor 03, September 2026 Posted
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.64474

Abstract

This study was motivated by the suboptimal speed of sickle kicks among athletes of Pat Ban Bu Pencak Silat Academy, Padang City, which affects scoring opportunities during matches. Sickle kick speed is an important component in pencak silat performance and is influenced by lower limb power, neuromuscular coordination, and training methods. This study aimed to determine the effect of resistance band and plyometric training on sickle kick speed among Pat Ban Bu athletes. The research employed a quasi-experimental method using a One Group Pretest-Posttest Design. The population consisted of 68 athletes, while 20 athletes were selected through purposive sampling. The instrument used was a 10-second sickle kick speed test based on Johansyah Lubis guidelines. Data were analyzed using descriptive statistics, Shapiro-Wilk normality test, Levene homogeneity test, and paired sample t-test. The results showed an increase in the mean score from 19.15 in the pretest to 26.75 in the Posttest. The paired sample t-test indicated a significance value of 0.000 (p<0.05). Therefore, it can be concluded that resistance band and plyometric training significantly improve sickle kick speed among Pat Ban Bu Pencak Silat athletes.
Co-Authors Afrizal S Afuan, Muhammad Alnedral Amrizal Amrizal Anisa Sholiha Mia Arda Tonara Arik Daniati Ashari Efendi Asri Wahyuni Asriandi Harahap Bahruddin Bahruddin Bambang Eko Prayetno Batriani Batriani Bintal Amin Budiman Budiman Budiman Eri Barlian Evi Lestaria Hasrian Rudi Setiawan Humaira Syahmidi Husna Ikhsan Ilham Ikrimah Rachmadani Irdoni Irdoni ISKANDAR Iskandar Iskandar Ismal Arif Iwan Putra HS Jeki Haryanto Juanda Putra mardesia, pringgo Mughni Sulubara, Seri muhammad fakhrur rozi Murthada Murthada Murthada Nanda Nofa Ella Susanti Nopri Abadi Miko Novia Rita Nurul Aulya Rahma Pringgo Mardesia Rahma dani Hasibuan Ranti Maulya Riska Syahfitri Romal Ramadhan Ronni Yenes Rudi Hartono I Rudyanto Sari Mariati Sari, Suci Nanda SITI FATIMAH Sulistio Ningsih Sulistyo Ningsih Syafridha Yanti Tias sil Romansyah Widyanti Putri Yanti Arnilis Yogi Pratama Yogi Setiawan Yusni Ikhwan Siregar Zainal Abidin