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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Journal of Health Science and Prevention JISIP: Jurnal Ilmu Sosial dan Pendidikan ACTIVE: Journal of Physical Education, Sport, Health and Recreation Altius: Jurnal Ilmu Olahraga dan Kesehatan Medical Technology and Public Health Journal Jurnal Menssana Jurnal Sporta Saintika Jurnal PORKES JSES : Journal of Sport and Exercise Science Citius: Jurnal Pendidikan Jasmani, Olahraga, Dan Kesehatan Abimanyu: Journal of Community Engagement Gladi : Jurnal Ilmu Keolahragaan Jurnal Riset Rumpun Ilmu Kedokteran (JURRIKE) Inspirasi: Jurnal Pengabdian dan Pemberdayaan Masyarakat International Journal of Current Educational Research Jurnal Riset Rumpun Ilmu Pendidikan (JURRIPEN) Sriwijaya Journal of Sport Laksana Olahraga
Mustar, Yetty Septiani
Universitas Negeri Surabaya
Arts Humanities Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary Other

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Journal : Inspirasi: Jurnal Pengabdian dan Pemberdayaan Masyarakat

 1 
Peningkatan Kebugaran Jasmani melalui Diseminasi Program Pengembangan Olahraga Senam Aerobik Nurul Hikam Arifah; Lailatul Rohmah; Muhammad Naufal Anditya Santoso; Defi Wulan Rachmati; Ilma Suryana; Yetty Septiani Mustar
Inspirasi: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol. 2 No. 2 (2022): Agustus
Publisher : Inspirasi Nusantara

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Abstract

Putat Jaya village still has the potential to improve physical fitness even with limited open space. Increased physical fitness can be achieved through one of the familiar sports, such as aerobics. The method approach used in this community service activity modifies the Participatory Rural Appraisal (PRA) strategy. The purpose of this PRA method is to invite the community to participate in the process of building and developing aerobic exercise activities in Putat Jaya Village. The results of the implementation of the activities that have been conducted showed that the community's enthusiasm for participating in the entire series of exercises is excellent. The community also considered that the facilitator delivering the method, the benefits of gymnastics, and the interaction of the facilitator with the community during aerobic exercise were magnificent and interactive. The awareness and independence shown by the residents of Putat Jaya Village in carrying out aerobic exercise activities positively impact the development of physical components and movement abilities, muscle endurance, strength, flexibility, coordination, agility, and body balance. Through this activity, the community has begun to understand the importance of exercising, particularly aerobics, in maintaining health and fitness. Additionally, the community is committed to regularly carrying out aerobic exercise activities.
Edukasi Personal Hygiene, Status Gizi, dan Kebugaran Jasmani pada SMP Negeri 2 Lawang Yetty Septiani Mustar; Anna Noordia; Dita Yuliastrid; Anindya Mar’atus Sholikhah; Heri Wahyudi; I Made Wijaya; Riska Devi Kurniawati
Inspirasi: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol. 3 No. 1 (2023): February
Publisher : Inspirasi Nusantara

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Abstract

Health is an investment in the future of a nation as an important indicator of the quality of life. Most child health problems in schools can be prevented by promoting hygiene practices, nutritional status, and physical fitness through proper health education. This community service aims to educate students on personal hygiene, nutritional status, and physical fitness in schools to improve fitness, health status and quality of life. The method employed in this community service activity is the provision of materials accompanied by workshops and school mentoring. This activity is undertaken so that schools can be actively involved in integrating the implementation of educational programs on personal hygiene, nutritional status, and physical fitness. The outcomes of the activities that have been carried out demonstrate that the students and the school show a very good enthusiasm to participate in the whole series of activities from the beginning to the end. The school and students also evaluated that the community services team delivering material on personal cleanliness, nutritional status, and physical fitness were excellent and engaged. Through this activity, students increase their knowledge, build awareness, and learn to comprehend the need to practice personal cleanliness, consume a balanced diet, and engage in daily physical activity to preserve their health and fitness. In addition, students are committed to maintaining cleanliness, dietary habits, and fitness regularly.
Co-Authors Agus Hariyanto Agus Hariyanto Ahmad Wachidul Kohar Ananda Perwira Bakti Anindya Mar'atus Sholikhah Anindya Mar’atus Sholikhah Anna Noordia ANNA NOORDIA Anna Noordia Anwari, Aulya Safiyna Nuuril Arifah, Nurul Hikam Awang Firmansyah Bahauddin, Muhammad Arja Bakti, Ananda Perwira Defi Wulan Rachmati Delvya Intan Kusumawardhani Dita Yuliastrid Enoniman Mendrofa, Epyphanias Firmansyah, Awang Fitria Nur Arimbi Gigih Siantoro Harfah, Muhammad Farhan Kholidi Hasibuan, Adinda Zahrunnisa Heri Wahyudi Husni Mubarak I Made Wijaya Ilma Suryana Imam Marsudi Indra Himawan Susanto Indra Himawan Susanto JOESOEF ROEPAJADI Kumaat, Noortje Anita Kunjung Ashadi Lailatul Rohmah Mega Wulandari Miftahul Jannah MUHAMMAD ABDUL GHOFUR Muhammad Farid Ilhamuddin Muhammad Kharis Fajar Muhammad Naufal Anditya Santoso Muslimawati, Ananda Dwi Nadya Ristamida Al Mubarroh Nissa, Febby Alfu Khoirun Nurul Hikam Arifah Ockta, Yovhandra Pramono, Bayu Agung Pramono, Bayu Agung Pudjijuniarto Pudjijuniarto Pudjijuniarto Pudjijuniarto Riska Devi Kurniawati Rusdiawan, Afif Sholikhah, Anindya Mar'atus Suci Marta Dewi SULISTYARTO, SONI Susanto, Indra Himawan Toni Kurniawan Utama Alan Deta Wahono, Keysha Azhalia Wahyuningtias, Rahmaniar Zahro, Siti Fatimatuz