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Journal : amerta nutrition

Evaluasi Konsumsi Nasi Sagu terhadap Parameter Gizi dan Biokimia pada Responden dengan Berat Badan Berlebih dan Kegemukan: An Evaluation of Sago-Rice Consumption on Nutritional and Biochemical Parameters in Overweight and Obese Participants Aji, Galih Kusuma; Hariyanto, Bambang; Pangestu, Alit; Kusumasmarawati, Ambar Dwi; Cahyana, Purwa Tri
Amerta Nutrition Vol. 9 No. 4 (2025): AMERTA NUTRITION (Bilingual Edition)
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/amnt.v9i4.2025.576-585

Abstract

Background: Overweight and obesity are conditions caused by overnutrition, where an individual has an excessive nutrient intake. These conditions can lead to blood glucose and lipid problems. Sago rice, rich in resistant starch and fiber, offers a potential solution to this issue. Objectives: This study aimed to investigate the impact of eating sago rice over 4 weeks on the biochemical (glucose, total cholesterol, and triglyceride) and nutritional (body weight, Body Mass Index (BMI), total fat, and visceral fat contents) parameters in overweight and obese participants. Methods: Each participant consumed approximately 200 g of sago rice during lunch for 4 weeks. The researchers measured the participants’ body weight and height, which were then used to calculate their BMI before and after consuming the sago rice. They also performed Bioelectrical Impedance Analyses (BIA) to calculate the participants’ body and visceral fat percentages before and after consumption. The participant’s total cholesterol and triglycerides were also examined before and after the sago-rice consumption using the spectrophotometry method. Results: After 4 weeks of sago-rice consumption, the results highlighted a significant decrease in body weight, BMI, and body fat percentage (p-value<0.05). This study demonstrated that consuming sago rice for 4 weeks could significantly decrease the participants’ total cholesterol levels by approximately 18 mg/dL, from 257.33 mg/dL to 239.48 mg/dL (p-value<0.05). Conversely, the participants’ triglyceride levels increased (p-value<0.05). However, blood glucose concentration was not significantly different (p-value>0.05). Conclusions: Therefore, sago rice consumption can help reduce body weight, BMI, body fat percentage, and total cholesterol levels in overweight and obese individuals.
Co-Authors , MUTAMMIMAH Achmad Nurmandi Adi Palguna, I Gusti Putu Agus Sutejo Aji, Galih Kusuma Alpid, Alpid Andrianto, Moeso AYU OULYSCYA, FERLYN Bakhtiar, Moch. Budhi Santoso Reksohadiwinoto, Budhi Santoso Cahyana, Purwa Tri Christina Litaay Desti Fitriati, Desti DIARI SANDI, RICHA DWI NURCAHYO, ARDHYAN DWI PRASETYO, EDO EKO BUDIYANTO Erman Anom Fahrudin Fadirubun, Fahmi Fatiyah, Fatiyah Fitriani, Wahyu GEMPUR ANARKI, IBRAHIEM HAMDUN WAHYUNINGTYAS, AMALIA HERWITA IDRIS, HERWITA Hudaa, Syihaabul Hurriyani, Yeni Hutabarat, Rina C. IMAMUL HABIBY, FAHMI Indriati, Ashri Indriawati, Indriawati Inpurwanto Inpurwanto Iswadi Joko Santoso Jubba, Hasse JUNIYANTO, YAYAN KURNIA AMALIA SHOLIHAH, KHOFIFAH KURNIA PUTRI, DWITAZUPI Kusumasmarawati, Ambar Dwi KUSUMAYANTI, SITHA Leni Marlina LEWI EVINTIA, TITA LIA KURNIAWATI, DWI LISTYANI, SUMA Makhmudiyah, Nurul Makyun Subuki Marthadinata, Suryadi MAULANA, ZULFIKAR Mayura, Eliza Ma’ulfi Kharis Abadi Mega Hidayati, Mega Monita Sholeha Murtako, Amir Muzayanah Muzayanah NAJIH, ABDULLAH NENENG RATNA PURNAMASARI NUGROHO HARI PURNOMO Nuryani Pangestu, Alit Pasha, Nira Ravika Purwandoko, Pradeka Brilyan Rahman, Nurhaidar Rasiska Tarigan RIRY PRIHATINI Rosdiyani, Telly ROZAQ KHOIRI, ABD. Saptarini, Saptarini Soedarsono Soedarsono sri murtini . Sufiandi, Sandi Sugiyono Sugiyono Suhaemi Suhaemi, Suhaemi Suherman, Rudi Syamsurrijal, M Syamsurrijal, M. SYOFI ROSMALAWATI UMUL HABIBAH, TUTUT WAHID Q, ABDUL Wirabumi, Putu Wiwik Sri Utami YUNITA ROHMATIKA, SITI ZARKASI, MUHAMMAD ZHERLYNDAWATI SARTONO, ARDHIEZA