Susi Tursilowati
Poltekkes Kemenkes Semarang

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KEBUGARAN JASMANI DAN WAKTU PEMULIHAN TEKANAN DARAH ATLET BOLA BASKET PUTRA PUSAT PENDIDIKAN DAN LATIHAN OLAHRAGA PELAJAR (PPLOP) JAWA TENGAH DENGAN PEMBERIAN MINUMAN SARI BIT MERAH (BETA VULGARIS)DAN TERONG BELANDA (CYPHOMANDRA BETACEA SENDTN) Eka Waskito, Rizka Aprilia; Tursilowati, Susi; Setiadi, Yuwono
JURNAL RISET GIZI Vol. 5 No. 1 (2017): Mei (2017)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v5i1.4331

Abstract

Background: The maximum performance an athlete achieves is determined by health factors, fitness, and transition phase/recovery. The recovery period is the body's energy restoration, and muscle tissue repair after exercise. Competition in the sport, making athletes look for supplements that can extend endurance, speed recovery, and improve the appearance of athletes. Consumption of bits regularly can help exercise longer without feeling fatigue and improve the ability to do business with high intensityObjective: Knowing the physical fitness and time of blood pressure  basketball men’s athlete student center for training and sport exercise (PPLOP) of  central java with drink red beetroot (Beta vulgaris) and terong belanda (Cyphomandra betacea Sendtn) juiceMethods: Type of research True Experimental Design with Randomized Repeated Measure Control Group Design design. The respondents of 17 bollabasket athletes were divided into control and treatment groups. Physical fitness (VO2max) is measured twice with a Multistage fitness test, and blood pressure is measured five times with a digital sphgmomanometer before and after exercise. Data analysis with ANOVA Repeated Measure test was controlled by control variable.Results: There was no significant difference of VO2max (p=0,814) in treatment group (49,28 ml/kgBB/min) and control group (46,13 ml/kgBB/min). There was no significant difference in the rate of recovery of systolic blood pressure (p=0.493) in the treatment group (5 minutes) and control group (7.47 minutes). There was no significant difference in the rate of recovery of diastolic blood pressure (p=0.566) in the treatment group (4.75 minutes) and control group (7 minutes).Conclusion: Giving red beetroot and terong belanda juice did not significantly affect in VO2max (p> 0,05) and blood pressure recovery time (p> 0,05). Increased VO2max and blood pressure recovery time was higher in the treatment group. It is recommended that research be carried out over a longer period of time, larger sample quantities and larger doses.
Pemberian Jus Jaya Mengatasi Konstipasi pada Mahasiswa Jurusan Gizi Poltekkes Kemenkes Semarang Novitasari, Hana; Tursilowati, Susi; Hendriyani, Heni
JURNAL RISET GIZI Vol. 2 No. 1 (2014): Mei 2014
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v2i1.4488

Abstract

Background : Fiber intake of the Central Java population on average 51% of the level of adequacy of the fiber. Lack of fiber can cause constipation, which gives the symptoms of constipation is less convenient because of the perceived pain either before or during the process of defecation. Recent study showed that the prevalence of constipation women who worked in Jakarta was 47.6%. Good source of fiber for constipation is insoluble fiber found in fruits and vegetables, among others present in red guava, green apple, and papaya are then processed into juice. Taste test research has been conducted to test the acceptability of the juice . Then be made juices are high in fiber with 50 grams of the composition of guava, green apple 25 grams, and 25 grams of papaya is shortened to Juice Jaya.Objective: This study aimed to determine the Effect of Juice Jaya to Constipation In Level I Student of Nutrition Department of Health Polytechnic Semarang 2013/2014.Method: This study used the Approach Pre-test - Post test randomized control group design.and Anacova analize with MoH polytechnic students were 20 people who suffer from constipation .Results: First level of Nutrition Program Students have constipation is 21.55 %. Fiber intake before the study was 14.52 grams in the treatment group and was 13.53 grams in the control group. After the study, Fiber intake on the treatment group increased 20.45 grams, and relative constan in the control group 14.79 grams (p = 0.004). Incidence of constipation after the study decreased to 15.0 % in the treatment group and relative equal 50.0 % in the control group (p = 0.003) .Conclusion: There is the effect of the juice Jaya on the incidence of constipation in first level of Nutrition Departemen Students of Health Polytecnic Semarang.
Pengaruh Pendampingan Mp-Asi Berdasarkan Aspek Pengetahuan Ibu Dan Praktik Pemberian Mp-Asi Balita Gizi Kurang Usia 6-24 Bulan Di Wilayah Kerja Puskesmas Ngawen Kabupaten Blora Suparjo, Intan Mulyani; Tursilowati, Susi; Rahayuni, Arintina
JURNAL RISET GIZI Vol. 4 No. 2 (2016): November 2016
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v4i2.4495

Abstract

Background: Under Weight is a health problem that occurs in developing countries like Indonesia. The prevalence of malnutrition nationally as much as 19.6%. The prevalence of under weight in Central Java 18% and in CHC Ngawen 14.8%.Objective: To describe the effect of nutritional assistance based on affect of mothers knowledge and feeding practices for children under weight 6-24 months age in CHC of Ngawen Blora.Methods: There was a quasi-experimental design pre and post test control group gesign with 38 samples. The intervention group received nutrition assistance for 1 month with 3 sessions (intensive, reinforcement, self). Data analysis used Annova Repeated Measure.Results: The average knowledge of the mother before and after assistance, was 78.0 and 89.26. The average of feeding practice before and after assistance was 70.62 and 85.6.Conclusion: There were differences in the knowledge scores of mothers and provision of complementary feeding practices between the control and intervention groups after being given assistance (p=0.094 and p = 0.073). Research for the effect of nutrition assistance program should be implemented to the nutritional status of children 6-24 months ages malnutrition
Pengaruh Edukasi Gizi dengan Media E-Modul terhadap Pengetahuan, Sikap, dan Perilaku Gizi pada Remaja Overweight dan Obesitas di SMP Negeri 3 Tasikmadu ardita, sahihsinda kurnia; Prihatin, Setyo; Tursilowati, Susi; Yuniarti, Yuniarti; Larasati, Meirina Dwi
JURNAL RISET GIZI Vol. 10 No. 1 (2022): Mei (2022)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v10i1.7708

Abstract

   Background : Overweight and obesity are risk factors for chronic disease in adulthood. Factors that affect  problem of overnutrition is  level of knowledge. The national prevalence of overnutrition in adolescents aged 13-15 years has increased since 2013 to 2018.   Objective: To determine effect of nutrition education with e-module media on knowledge, attitudes, nutritional behavior of overweight and obese adolescents.   Methods: This is a nutrition science research with a quasi-experimental type of research and a pretest-posttest control group design. The number of respondents in each group amounted to 21 respondents. Research time for 4 weeks. The data collected are knowledge, attitudes,  nutritional behavior through filling out questionnaire with an online google form. The knowledge and attitude forms each consist of 20 nutrition questions. Nutritional behavior using Qualitative FFQ form. Statistical analysis using Independent t-test, Mann-Whitney Test, Linear Regression.   Results : There is an effect of nutrition education with e-module on nutrition knowledge (p < 0.05); nutritional attitude in the first, third, fourth week (p < 0.05); and nutrition frequency of consumption all  risk foodstuffs causing excess nutrition (p < 0.05) except for group of foods that are fat sources and their processed products (p > 0.05).    Conclusion : There is an effect of nutrition education with e-module media on nutrition knowledge and attitudes. There is no effect of nutrition education with e-module media on the nutritional behavior of the group of foodstuffs with fat sources and their processed products.
Efektifitas Program Anakku Sehat dan Cerdas Terhadap Keragaman Makanan dan Status Gizi anak PAUD Hendriyani, Heni; Tursilowati, Susi; Kafi, Istiwa Ahlul
JURNAL RISET GIZI Vol. 11 No. 2 (2023): November (2023)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v11i2.9533

Abstract

Background: Indonesia still facing child nutrition problems even though the government has made maximum efforts, but the prevalence of stunting in children under five years (toddlers) remains high at 30.8% in 2018. Based on 2018 Riskesdas data, the prevalence of children aged 0-23 months who were stunting in districts Brebes is much higher than the prevalence of Central Java Province, namely 27.31% and 13.87%, respectively. Objectives: to determine the effect of the My Healthy and Smart Child Program intervention on food diversity and the nutritional status of PAUD children in Kluwut village. Methods: Quasi-experimental research design with one group post test only. Respondents were mothers of PAUD children and the sample were PAUD children selected by purposive sampling. Data collected on respondent characteristics such as gender, child's age, mother's age, father's age, mother's education, father's education, family income, and number of families, food diversity, food intake, and children's nutritional status. Data was collected by questionnaire, food recall form, FFQ form, and anthropometry. The number of samples were 65. Data analysis included univariate and bivariate analysis (dependent t test). Result: The data shows that there is no diversity difference on nutrition intake diet and the nutritional status before and after the intervention. However, there was a difference in the respondents' fat intake after the intervention (p<0.05). Conclusion: The intervention period was relatively short therefore the effect of the intervention had not manifested on intake and nutritional status. In addition, the intervention material provided should focus more on improving nutritional intake
Efektifitas Edukasi Gizi Dengan Media Instagram Terhadap Pengetahuan, Sikap, Dan Pola Makan Untuk Pencegahan Obesitas Pada Siswa SMA Nugraha, Eka Arga; Tursilowati, Susi; Noviardi, Astidio; Susiloretni, Kun Aristiati; Mintarsih, Sri Noor
JURNAL RISET GIZI Vol. 11 No. 1 (2023): Mei 2023
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v11i1.10783

Abstract

Latar belakang : Obesitas pada usia remaja adalah faktor risiko penyebab penyakit kronis yang berhubungan dengan peningkatan risiko obesitas pada usia dewasa. Prevalensi overweight dan obesitas antara anak-anak serta remaja dengan usia 5-19 tahun mengalami peningkatan cukup tinggi dari 4% pada tahun 1975 menjadi lebih dari 18% pada tahun 2016.Tujuan : Mengetahui efektifitas edukasi gizi dengan media Instagram terhadap pengetahuan, sikap, dan pola makan pada siswa sebagai upaya pencegahan obesitasMetode : Penelitian berjenis True Experimen dan rancangan pretest-posttest control group design. Masing-masing kelompok memiliki jumlah responden sebanyak 18 siswa. Waktu penelitian selama 17 hari. Data yang dikumpulkan yaitu pengetahuan, sikap dan pola makan yang diperoleh melalui pengisian kuesioner secara langsung. Formulir pengetahuan dan sikap masing-masing terdiri dari 15 pertanyaan. Pola makan menggunakan formulir Food Frequency Questionairre (FFQ). Analisis statistik menggunakan Independent T-test dan Mann-Whitney Test.Hasil : Terdapat pengaruh signifikan edukasi gizi dengan media Instagram terhadap pengetahuan (p = 0,03) dan sikap (p = 0,00). Namun, tidak terdapat pengaruh signifikan terhadap pola makan (p > 0,05).Kesimpulan : Terdapat pengaruh signifikan edukasi gizi dengan media Instagram terhadap pengetahuan dan sikap (p < 0,05). Namun, tidak terdapat pengaruh signifikan terhadap pola makan (p > 0,05).
Efektifitas Cairan Rehidrasi Terhadap Denyut Nadi, Tekanan Darah Dan Kebugaran Atlet Bola Volley Rahmawati, Ana Yuliah; Tursilowati, Susi; Ismawanti, Zuhria
JURNAL RISET GIZI Vol. 11 No. 1 (2023): Mei 2023
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v11i1.10785

Abstract

Latar Belakang : Kehilangan cairan tubuh dan elektrolit saat olahraga dapat menyebabkan dehidrasi yang mengganggu performa atlet. Pemberian cairan yang efektif akan memperkecil perubahan denyut nadi sehingga akan menunda kelelahan dan memperpendek lama periode pemulihan denyut nadi. Keseimbangan cairan selama latihan merupakan hal yang penting untuk mengoptimalkan fungsi kardiovaskuler.Tujuan : mengetahui pengaruh pemberian cairan rehidrasi terhadap perubahan denyut nadi, tekanan darah dan kebugaran atlet Bola Volley setelah latihan fisikMetode : Jenis penelitian eksperimental dengan rancangan randomized pretest post test control group design. Subyek atlet laki laki bola volley yang berada di Klub Bola Volley Bina Taruna Mitra Kencana Semarang, Jawa Tengah (30 Orang) dikelompokkan menjadi tiga yaitu kelompok atlet yang diberi cairan air kelapa (kelompok A), diberi sprt drink merk “X” (kelompok B) dan diberi air putih (kelompok C). Uji pair t test untuk mengetahui perbedaan sebelum dan sesudah perlakuan. Uji anova untuk mengetahui perbedaan antar perlakuan. Uji repeated measured untuk mengetahui cairan mana yang paling baik mempengaruhi denyut nadi.Hasil : Ada perbedaan perubahan denyut nadi sebelum dan sesudah pada masing masing kelompok yang diberi air kelapa, cairan komersial dan air putih (p=0,000 ; p=0,001 ; p=0,006). Tidak ada perbedaan tekanan darah sistolik (TDS) dan tekanan darah diastolic (TDD) serta kebugaran pada semua kelompok (p=0,000 ; p=0,001 ; p=0,006). Uji repeated measured pada perubahan denyut nadi tidak ada perbedaan pada 3 kelompokKesimpulan : Perubahan denyut nadi latihan fisik Atlet Bola volley dipengaruhi oleh pemberian air kelapa, sportdrink komersial dan air putih.
PEMBERDAYAAN MASYARAKAT MELALUI PROGRAM ANAKKU SEHAT DAN CERDAS UNTUK PENGENTASAN STUNTING DI KABUPATEN BREBES Hendriyani, Heni; Isnawati, Muflihah; Tursilowati, Susi; Pertiwi, Estuasih Dyah; Setiawan, Agung Nugroho
Jurnal LINK Vol 19 No 1 (2023): MEI 2023
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat, Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/link.v19i1.9679

Abstract

Indonesia masih menghadapi masalah gizi anak meskipun pemerintah sudah berupaya maksimal, namun prevalensi stunting anak bawah lima tahun (balita) tetap tinggi yaitu 30.8% pada tahun 2018. Berdasarkan data Riskesdas 2018, dan Data SSGI tahun 2022 menunjukkan prevalensi stunting nasional masih tinggi dari angka propinsi dan nasional. Upaya untuk menanggulangi stunting yang terintegrasi yang melibatkan beberapa stakeholders dan pemerintah daerah dapat dilakukan di Kabupaten Brebes mengingat besaran masalah stunting di wilayah ini masih tinggi dan pemerintah daerah serta masyarakatnya mendukung upaya ini. Tujuan kegiatan untuk memberdayakan serta mendampingi guru PAUD dan masyarakat dalam mengatasi masalah gizi dan implementasi program “Anakku Sehat dan Cerdas”. Kegiatan pelatihan program “Anakku Sehat dan Cerdas” dilaksanakan pada 22-23 Juli 2022 di Desa Kluwut Kecamatan Bulakamba Kabupaten Brebes. Hasil dari kegiatan ini yaitu terdapat peningkatan pengetahuan pada peserta pelatihan program “Anakku Sehat dan Cerdas” dan diketahui bahwa 20% dari 80 anak yang dilakukan pengukuran antropometri mengalami stunting.
Pendampingan Kader Posbindu Penyakit Tidak Menular (PTM) Efektif Meningkatan Pengetahuan dan Ketrampilan Kader Tursilowati, Susi; Mintarsih, Sri Noor; Ambarwati, Ria; Assidhiq, Mohamad Reza
Jurnal LINK Vol 20 No 2 (2024): NOVEMBER 2024
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat, Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/link.v20i2.12303

Abstract

Pasca masa pandemi Covid-19, kegiatan Pos Binaan Terpadu (Posbindu) tidak berjalan dikarenakan kondisi yang belum memungkinkan. Sehingga kondisi kesehatan masyarakat tidak terpantau oleh kader. Salah satu alternatif yang mungkin dapat dikembangkan dengan menghidupkan kembali Posbindu yang sudah pernah berjalan sebelum pandemi.  Kader perlu mendapat pendampingan untuk memulai  melaksanakan kegiatan Posbindu secara rutin. Kegiatan pendampingan kepada  kader Posbindu yaitu dengan memberikan Pelatihan Kader. Upaya ini bertujuan untuk meningkatkan pengetahuan dan ketrampilan kader dalam melaksanakan kegiatan khususnya pada meja III yaitu pengukuran antropometri (tinggi badan dan berat badan) dan meja IV adalah teknik edukasi dan penyuluhan gizi pada masyarakat. Manfaat pendampingan kader Posbindu Penyakit Tidak Menular (PTM) adalah sebagai upaya meningkatkan pengetahuan dan ketrampilan kader dalam melakukan pengukuran antropometri  dan teknik memberikan edukasi dan penyuluhan gizi kepada masyarakat pada kegiatan Posbindu khususnya dalam penanggulangan Penyakit Tidak Menular (PTM). Peserta kegiatan pendampingan ini adalah perwakilan dari setiap kader di Wilayah Puskesmas Tlogosari Wetan. Kegiatan Monitoring Evaluasi dilakukan dengan memantau pelaksanaan Posbindu PTM dimasing-masing lokasi. Skor pengetahuan kader Posbindu terkait penyakit tidak menular (PTM) meningkat sebesar 6%. Hasil monitoring dan evaluasi menunjukkan bahwa ketrampilan kader dalam melakukan pengukuran berat badan meningkat 17% dan ketrampilan mengukur berat badan meningkat sebesar 31%. Selain mendapatkan edukasi dan pelatihan ketrampilan, peserta juga diberikan contoh memberikan konseling gizi yang baik dan benar. Diharapkan telah mengikuti kegiatan pendampingan ini peserta dapat mengaplikasikan proses konseling gizi di Posbindu PTM.
Tempe Gembus Intervention Decreased Total Cholesterol And Triglyceride In Obese Women Isnawati, Muflihah; Wijaningsih, Wiwik; Tursilowati, Susi
Jurnal Riset Kesehatan Vol 13 No 1 (2024): MEI 2024
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrk.v13i1.11640

Abstract

Obesity increases cardiovascular risk through dyslipidaemia. High fibre diet reduces risk factors of dyslipidaemia by up to 50%. Tempe gembus is a solid fermented food made from tofu waste product with rhyzopus-oligosporus, that contained high fibre. The purpose of this study is to determine the effect of the administration processed tempe gembus on lipid profiles in obese women. This study was pre-post randomized control group design. Forty-four pre-menopausal women with obesity, dyslipidaemia took part in this study, divided into 2 groups, includes the intervention group and the control group. The Intervention group received 150 gram of processed tempe gembus for 28 days. Statistical analysis independent sample test or Mann Witney were used to analyse differences pre and post-lipid profile between intervention and control group.   Consumption of 150 g/day of processed tempe gembus for 28 days reduced total cholesterol levels by 13.4 mg/dl (p = 0.012), HDL cholesterol by 2.8 mg/dl (p = 0.082), LDL cholesterol by 17.6 mg/dl (p = 0.52) and triglyceride levels of 5.3 mg/dl (p = 0.05), respectively. There was significant effect of processed tempe gembus consumption to reduce total cholesterol, and triglycerides. Unfortunately, there were no effect on LDL and HDL cholesterol.