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PENINGKATAN PENGETAHUAN DAN PERILAKU KONSUMSI 5 PORSI SAYUR DAN BUAH UNTUK PENCEGAHAN HIPERTENSI PADA WANITA DEWASA Mohammad Jaelani; Muflihah Isnawati; Dian Luthfita Prasetya Muninggar; Meirina Dwi Larasati
JMM (Jurnal Masyarakat Mandiri) Vol 7, No 1 (2023): Februari
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jmm.v7i1.12791

Abstract

Abstrak: Vitamin dan antioksidan dalam sayur dan buah dapat menjadi faktor protektif terjadinya hipertensi. Rekomendasi anjuran konsumsi 5 porsi sayur buah di Indonesia hanya dilakukan oleh 4,6% penduduk Indonesia. Tujuan kegiatan pengabmas ini adalah meningkatkan pengetahuan dan perilaku konsumsi sayur buah sehingga menjadi kebiasaan makan sehat sehari-hari. Kegiatan ini merupakan kegiatan sosialisasi,menggunakan metode edukasi gizi dan demonstrasigizi kepada 31 wanita dewasa di RW X Kelurahan Pedurungan Tengah Kota Semarang. Kegiatan yang dilakukan adalah sosialisasi tentang Pesan Umum Gizi Seimbang, edukasi peningkatan konsumsi sayur buah dan demonstrasi olahan sayur buah. Sebanyak 92% peserta mengalami peningkatan pengetahuan tentang peningkatan konsumsi sayur buah. Ada peningkatan proporsi perilaku frekuensi konsumsi sayur 2-3 kali sehari (semula 77,42% menjadi 78,95%) dan >3 kali (semula 3,23% menjadi 10,53%). Ada peningkatan perilaku konsumsi buah harian ≥150 gram per sajian (68,42%). Kegiatan ini berhasil meningkatkan pengetahuan tentang konsumsi sayur buah sebagai pesan umum gizi seimbang dan perubahan perilaku peningkatan konsumsi sayur buah sesuai anjuran porsi. Abstract: Fruits and vegetables contain vitamins and antioxidants has gained considerable interest as protecting against hypertension. In Indonesia, only 4.6% of the population consume five servings of fruits and vegetables intake recommendation. The purpose of carrying out this community service was to increase the knowledge and behavior of consuming fruits and vegetables therefore it could promote participant’s daily healthy eating behavior. The activities were including socialization,used nutrition education method, and demonstration for thirty-one adult women in RW X, Pedurungan Tengah, Semarang. The sequence of this projects were socialization on Balanced Nutrition Dietary Guidelines, education on increasing fruit and vegetables consumption, and also cooking video demonstrations of processed fruit and vegetables . There were 92% participants had an increase knowledge related with fruit and vegetables consumption. The proportion of the frequency of vegetables intake had increase 2-3 times a day (77.42% to 78.95%) and >3 times (3.23% to 10.53%). There was an increase in daily fruit consumption behavior ≥150 grams per serving (68.42%). This community service was succeeded in increasing fruits and vegetables consumption knowledge as a general message of balanced nutrition and behavioral changes in increasing fruits and vegetables consumption according to its intake recommended.  
PEMBERDAYAAN MASYARAKAT MELALUI PROGRAM ANAKKU SEHAT DAN CERDAS UNTUK PENGENTASAN STUNTING DI KABUPATEN BREBES Heni Hendriyani; Muflihah Isnawati; Susi Tursilowati; Estuasih Dyah Pertiwi; Agung Nugroho Setiawan
Jurnal LINK Vol 19, No 1 (2023): MEI 2023
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat, Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/link.v19i1.9679

Abstract

Indonesia masih menghadapi masalah gizi anak meskipun pemerintah sudah berupaya maksimal, namun prevalensi stunting anak bawah lima tahun (balita) tetap tinggi yaitu 30.8% pada tahun 2018. Berdasarkan data Riskesdas 2018, dan Data SSGI tahun 2022 menunjukkan prevalensi stunting nasional masih tinggi dari angka propinsi dan nasional. Upaya untuk menanggulangi stunting yang terintegrasi yang melibatkan beberapa stakeholders dan pemerintah daerah dapat dilakukan di Kabupaten Brebes mengingat besaran masalah stunting di wilayah ini masih tinggi dan pemerintah daerah serta masyarakatnya mendukung upaya ini. Tujuan kegiatan untuk memberdayakan serta mendampingi guru PAUD dan masyarakat dalam mengatasi masalah gizi dan implementasi program “Anakku Sehat dan Cerdas”. Kegiatan pelatihan program “Anakku Sehat dan Cerdas” dilaksanakan pada 22-23 Juli 2022 di Desa Kluwut Kecamatan Bulakamba Kabupaten Brebes. Hasil dari kegiatan ini yaitu terdapat peningkatan pengetahuan pada peserta pelatihan program “Anakku Sehat dan Cerdas” dan diketahui bahwa 20% dari 80 anak yang dilakukan pengukuran antropometri mengalami stunting.
Tempe Gembus Intervention Decreased Total Cholesterol And Triglyceride In Obese Women Muflihah Isnawati; Wiwik Wijaningsih; Susi Tursilowati
Jurnal Riset Kesehatan Vol 13, No 1 (2024): MEI 2024
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrk.v13i1.11640

Abstract

Obesity increases cardiovascular risk through dyslipidaemia. High fibre diet reduces risk factors of dyslipidaemia by up to 50%. Tempe gembus is a solid fermented food made from tofu waste product with rhyzopus-oligosporus, that contained high fibre. The purpose of this study is to determine the effect of the administration processed tempe gembus on lipid profiles in obese women. This study was pre-post randomized control group design. Forty-four pre-menopausal women with obesity, dyslipidaemia took part in this study, divided into 2 groups, includes the intervention group and the control group. The Intervention group received 150 gram of processed tempe gembus for 28 days. Statistical analysis independent sample test or Mann Witney were used to analyse differences pre and post-lipid profile between intervention and control group.   Consumption of 150 g/day of processed tempe gembus for 28 days reduced total cholesterol levels by 13.4 mg/dl (p = 0.012), HDL cholesterol by 2.8 mg/dl (p = 0.082), LDL cholesterol by 17.6 mg/dl (p = 0.52) and triglyceride levels of 5.3 mg/dl (p = 0.05), respectively. There was significant effect of processed tempe gembus consumption to reduce total cholesterol, and triglycerides. Unfortunately, there were no effect on LDL and HDL cholesterol.
HUBUNGAN ANTARA ASUPAN ASAM LEMAK LINOLEAT DAN KADAR HEMOGLOBIN (Hb) DENGAN KEJADIAN DYSMENORRHEA PADA REMAJA PUTRI DI KELURAHAN TAMBAKAJI KECAMATAN NGALIYAN KOTA SEMARANG Sartika, Ika; Isnawati, Muflihah; Prihatin, Setyo; Jaelani, Mohammad
JURNAL RISET GIZI Vol 3, No 2 (2015): November(2015)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v3i2.4299

Abstract

Background : Dysmenorrhea is menstrual pain that arises before or during menstruation. The results of preliminary studies found that 70% of young women experience dysmenorrhea. Prostaglandin comes from arachidonic acid which is synthesized from linoleic fatty acids which function in the inflammatory response. In the case of anemia, the ability of hemoglobin to transport oxygen decreases, this will lead to more production of prostaglandin and trigger stronger uterine contractions.Objective : The purpose of this study was to determine the relationship between linoleic fatty acid intake and Hemoglobin (Hb) levels with the incidence of dysmenorrhea in young women.Method : This research is an analytical descriptive study in the field of clinical nutrition using a cross sectional design. The research subjects were 47 young women who had received menstruation. Data collection included 2x24 hour food recall to determine linoleic fatty acid intake and blood sampling to determine Hb levels. Variable analysis was carried out in the form of univariate and bivariate. Bivariate test uses fisher exact test.Results : 63.8% of respondents had more intake of linoleic fatty acids so that they were at risk of inflammation. 44.7% of respondents suffer from anemia. Respondents who had moderate dysmenorrhea were 66%. Respondents with more fat intake and moderate dysmenorrhea were 70% (p value = 0.029). Respondents suffering from anemia and experiencing moderate dysmenorrhea were 85.7% (p value = 0.012).Conclusion : Linoleic fatty acid intake and Hb levels were associated with the incidence of dysmenorrhea in young women.
Pemberian Buah Pepaya Segar terhadap Penurunan Tekanan Darah Sistolik dan Diastolik pada Lansia Penderita Hipertensi Sensiana, Maria Francona; Isnawati, Muflihah; Setiadi, Yuwono
JURNAL RISET GIZI Vol 1, No 2 (2013): November 2013
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v1i2.77

Abstract

Background : Hypertension is a disease with high morbidity and mortality in elderly people. High potassium food such as papaya is a potential sources for decreasing systolic and diastolic blood pressure.Objective : To investigate the effect of fresh papaya on lowering systolic and diastolic blood pressure in elderly patients with hypertension.Method : This study  was an experimental research with pre and post test control group design. Number of  elderly involved in this study were 20 persons,  divided in two groups, firstly , 10 person in treatment group received 350 gr/ day  papaya (containing 899,5 mg of potassium) for 7 days. Second group was a control group.  Systolic and diatolic blood pressure were measured before and after treatment (in tfe first and 7th day) Data were analyzed  using Paired t-test,.Results : There were differences in systolic (p1 = 0.028) and diastolic (p2 = 0.022) blood pressure between the treatment and control groups In the treatment group there was a decrease in systolic and diastolic blood pressure (p2 = 0.014) after given fresh papaya and after treatment (p=0,014)Conclusion : Consuming 350 gr/day of fresh papaya could decrease systolic and diastolic blood pressure in hypertensive elderly subject.
The effect of warm water foot bath therapy on the blood pressure and cortisol levels in gestational hypertension Amin, Dewita Rahmatul; Hadisaputro, Suharyo; Isnawati, Muflihah
MEDISAINS Vol 20, No 3 (2022)
Publisher : Universitas Muhammadiyah Purwokerto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30595/medisains.v20i3.14899

Abstract

Background: Pregnant women are susceptible to anxiety disorders that result in hypertension. Previous studies that have been carried out with warm water foot bath therapy, which can relax the body, previous research only measured the level of anxiety psychologically and never seen a physiological/molecular increase in blood pressure from the indicator of cortisol levels.Purpose: To analyze the effect of warm footbath therapy on the blood pressure and cortisol levels in gestational hypertension.Methods: This experimental study has a randomized pre-post-test control group design. They involved 40 subjects in two groups. The control group was given 10 mg of nifedipine, while the intervention group was given 10 mg of nifedipine and a warm water foot bath at 40-43oC for 15 minutes for 14 consecutive days. Pre-post cortisol levels were measured with the ELISA method cortisol test.Results: A warm water foot bath therapy effectively decreased systolic blood pressure in the intervention group, which was 43 mm Hg compared to the control group, 19 mm Hg (p<0.05). Diastolic blood pressure in the intervention group was 15.5 mmHg compared to the control group's 6.5 mmHg (p<0.05), and cortisol levels in the intervention group: 48.1 ng/ml compared to the control 14.5 ng/ml (p<0.05).Conclusion: Warm water foot bath therapy at 40-43oC for 15 minutes for 14 consecutive days reduces systolic blood pressure by decreasing cortisol levels in hypertensive pregnant women.
Pengembangan Media Edukasi Berbasis Progressive Web Apps (Wiyata Care) terhadap Kepatuhan Konsumsi Tablet Tambah Darah dan Peningkatan Kadar Feritin Remaja Putri Rahmadhani, Aufi; Isnawati, Muflihah; Supriyana, Supriyana
Journal of Telenursing (JOTING) Vol 6 No 2 (2024): Journal of Telenursing (JOTING)
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/joting.v6i2.12501

Abstract

This study aims to prove the effect of educational media based on Progressive Web Apps in increasing compliance in consuming TTD and ferritin levels in young women. . The research method used Research and Development (R&D)with develop educational media based on Progressive Web Apps. The results showed Educational media based on Progressive Web Apps (Wiyata Care) has proven to be effective in increasing knowledge, attitudes, compliance with TTD consumption, and ferritin levels in adolescent girls. The Conclusion, The use of educational media based on Progressive Web Apps (Wiyata Care) and compliance in consuming Blood Supplement Tablets are effective in increasing ferritin levels in young women. Keywords : Ferritin, Educational Media, Young Women, TTD.
KAPSUL EKSTRAK KULIT PISANG AMBON MENINGKATKAN KADAR NITRIT OKSIDA PADA WANITA HIPERTENSI USIA SUBUR Ramadanti, Anisa Alfia; Wijayanti, Krisdiana; Isnawati, Muflihah
Media Penelitian dan Pengembangan Kesehatan Vol. 34 No. 3 (2024): MEDIA PENELITIAN DAN PENGEMBANGAN KESEHATAN
Publisher : Poltekkes Kemenkes Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34011/jmp2k.v34i3.2105

Abstract

Hypertension affects individuals of all ages, including women. One of the contributing factors to hypertension is oxidative stress. Banana peel contains high levels of flavonoids, which increase antioxidant activity. This study aimed to analyze the effect of ambon banana peel extract capsules on increasing nitric oxide levels and reducing blood pressure hypertensive women. This research employed quasi experimental design with purposive sampling, non randomized pre and post test control group design. The sample included 32 hypertensive women divided into two groups 16 in the intervention group and 16 in the control group. The intervention group received 2,500 mg of banana peel extract capsules addition to antihypertensive drugs, the control group received only antihypertensive drugs. Both groups were treated for 14 days. The results indicated that the mean systolic blood pressure the intervention group decreased average of 16.32 mmHg, compared to decrease of 7.49 The results indicated that the mean systolic blood pressure in the intervention group decreased an average of 16.32 mmHg, compared decrease of 7.49 mmHg in the control group. Mean diastolic blood pressure the intervention group decreased by 12.56 mmHg, compared decrease 4.68 mmHg in the control group. Nitric oxide levels increased by 61.06 points in the intervention group and decreased by 19.75 points the control group. Conclusion, the study found significant differences in pretest-posttest systolic and diastolic blood pressure between the intervention and control groups, indicating that ambon banana peel extract capsules effectively increase nitric oxide levels and reduce blood pressure in hypertensive women
PENGEMBANGAN PEMBALUT BUNGA TELANG BERBASIS NANOTECHNOLOGY DAN AKURASI DALAM DETEKSI DINI KETUBAN PECAH DINI Miraningtyas, Ating; Wijayanti, Krisdiana; Isnawati, Muflihah
Media Penelitian dan Pengembangan Kesehatan Vol. 34 No. 3 (2024): MEDIA PENELITIAN DAN PENGEMBANGAN KESEHATAN
Publisher : Poltekkes Kemenkes Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34011/jmp2k.v34i3.2129

Abstract

The incidence of premature rupture of membranes (PROM) reaches 12.3% of total births throughout the world. Efforts to detect early KPD still face problems, namely the use of litmus paper which is small in size and there are no regulations regarding its use, so a tool is needed that has the same function as litmus paper in detecting amniotic fluid which can be used and used by pregnant women independently. The study aimed to develop nanotechnology-based butterfly pea flower pads in early detection of PROM. The research method used is Quasy Experimental, with purposive sampling technique, using an observation sheet. The sanitary napkin design is designed with a telang flower indicator for PROM detection with a sanitary napkin length of 22 cm and a width of 7 cm. Testing was carried out on 30 pregnant women in Jati District, Blora Regency, at January 20 to February 19, 2024. Statistical analysis uses Anova, Multiple Comparison test and Tukey's Difference Test. The research results obtained accuracy, sensitivity and specificity values ​​of 100%. Sanitary napkins do not cause irritation to the skin, have an ideal absorbency of 10x the initial weight, a chlorine concentration of 1.8 ppm with a total of 39 bacterial colonies which is still below the quality threshold for sanitary napkins. The study concluded that butterfly pea flower sanitary napkin products can accurately replace litmus paper as an indicator for early detection of PROM.
HUBUNGAN ASUPAN ENERGI KEPATUHAN MINUM OBAT DENGAN STATUS GIZI PASIEN TUBERCULOSIS PARU DI WILAYAH KERJA PUSKESMAS GENUK KOTA SEMARANG Rizqiyah, Dwi Putriyani; Isnawati, Muflihah
JURNAL RISET GIZI Vol 3, No 2 (2015): November(2015)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v3i2.4308

Abstract

Background: the incidence of tuberculosis is very closely related to the nutritional status of sufferers. Previous research stated that 56.8% of TB patients had a body mass index (BMI) of less than normal (18.5 kg / m2). Poor nutritional status in TB patients can be caused by factors such as inadequate energy intake and infection conditions. In addition, adherence to taking medication is also an important factor for improving the nutritional status of tuberculosis patients. Objective: to analyze the relationship of energy intake, adherence to taking medication with the nutritional status of pulmonary tuberculosis patients in the working area of the Genuk City Health Center Semarang. Methods: this study is a descriptive analytic study with a Cross Sectional approach. The research subjects were 13 adult tuberculosis patients who were still undergoing treatment in the working area of the Genuk City Health Center in Semarang. Data collected included energy intake data, medication adherence and nutritional status. Statistical analysis using Pearson product moment correlation and Fisher Exac. Results: there is no correlation between energy intake, adherence to taking medication and nutritional status of pulmonary tuberculosis patients in the working area of the Genuk City Health Center Semarang
Co-Authors Afifatun Nafisah Afifatun Nafisah, Afifatun Afiska Prima Dewi Agung Nugroho Setiawan Amin, Dewita Rahmatul Apriyanto, Mulono Ari Setiawan Arintina Rahayuni Arintina Rahayuni Arofani Hermastuti Arum Putri Rahayu Aulia Anindya Rahmawati Bedjo Santoso Desti Ambar Wati Dian Luthfita Prasetya Muninggar Diana Nur Afifah, Diana Nur Dwi Hananta Dewi Dwi Hananta Dewi, Dwi Hananta Dwi Putriyani Rizqiyah Enik Sulistyowati Enik Sulistyowati Esti Handayani Estuasih Dyah Pertiwi, Estuasih Dyah Fika Shafiana Nadia Friska Meilyasari Heni Hendriyani Heni Hendriyani Heri Sulistiyono Heri Sulistiyono, Heri Ika Sartika Ika Sartika Ken Nira Anjangsari, Ken Nira Kholishah Thahriana Sutriani Krisdiana Wijayanti Kurnia Desy Ambar Wati Mardiah Mardiah Maria Francona Sensiana Maria Francona Sensiana, Maria Francona Miraningtyas, Ating Muhammad Sulchan Muninggar , Dian Muthia Nada Syadza Nabiha, Puteri Inandin Nurul Aeni Oktadiarini, Dwi Paramita Wahyu Andhika Sari Parmi Parmi Parmi, Parmi Rahma, Sofi Aulia Rahmadhani, Aufi Rahmawati, Aulia Anindya Ramadanti, Anisa Alfia Ratnadewi, Sevena Nur Rauza Sukma Rita Ria Ambarwati Rini Astuti Rini Astuti Rizqiyah, Dwi Putriyani Rr Sri Endang Pujiastuti Runjati Salsabila, Uyun Setyo Prihatin Setyo Prihatin, Setyo Sevena Nur Ratnadewi Shinta Dhian Hasna Atifah Sri Sumarni Sri Wahyuni Sri Widiyanti SUGIYANTO Suharyo Hadisaputro Supriyadi Supriyana Supriyana, Supriyana Susi Tursilowati Wiwik Wijaningsih Yulika Sianipar Yuniarti Yuwono Setiadi Yuwono Setiadi Yuwono Setiadi, Yuwono Zuhria Ismawanti