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Pelatihan Senam Ringan untuk Kebugaran Para Pengurus RT dan RW Sekedusunan Tamelang Timur dan Tamelang Barat Desa Margasari Kecamatan Karawang Timur Kabupaten Karawang Provinsi Jawa Barat Syafei, Muhammad Mury; Ulya, Neng; Hidayat, Abdul Salam; Ishak, Muchamad; Antika, Rindy; Asfa Dewi, Riana; Rayndu, Dyor
Jurnal Abdi Masyarakat Indonesia Vol 6 No 1 (2026): JAMSI - Januari 2026
Publisher : CV Firmos

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54082/jamsi.2289

Abstract

Kebugaran jasmani memiliki peran penting dalam menjaga kualitas hidup, terutama bagi para pengurus RT dan RW yang setiap hari terlibat langsung dalam urusan masyarakat. Tugas mereka tidak hanya bersifat administratif, tetapi juga mencakup aspek sosial dan kemanusiaan yang menuntut tenaga, kesabaran, dan ketahanan fisik. Padatnya aktivitas sering membuat mereka kekurangan waktu untuk berolahraga, padahal aktivitas fisik yang teratur sangat dibutuhkan agar tubuh tetap bugar dan pikiran tetap jernih. Tanpa olahraga, kelelahan dapat menumpuk dan risiko penyakit seperti hipertensi, diabetes, atau gangguan jantung meningkat. Salah satu solusi sederhana dan efektif adalah melakukan senam ringan. Gerakannya mudah, tidak memerlukan alat, dan bisa dilakukan di mana saja, termasuk di lingkungan tempat tinggal sendiri. Melalui kegiatan Pengabdian kepada Masyarakat (PKM) yang dilaksanakan di Sekedusunan Tamelang Timur dan Tamelang Barat, Desa Margasari, sebanyak 28 pengurus RT dan RW ikut ambil bagian. Kegiatan ini mencakup sosialisasi kesehatan, demonstrasi gerakan, serta latihan bersama. Hasilnya, para peserta menunjukkan peningkatan pemahaman tentang pentingnya olahraga, kemampuan melakukan gerakan dengan benar, serta motivasi untuk menjadikan senam sebagai kebiasaan rutin yang menyehatkan dan mempererat kebersamaan warga.
The Effect Of Part And Whole Learning Model On Increasing Self Confidence In Learning Backward Roll Floor Gymnastics Of Students Of Class VII SMPN 4 Karawang Barat Resa Ristiana; Muhammad Mury Syafei; Citra Resita
Journal Physical Health Recreation (JPHR) Vol 6 No 2 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v6i2.4207

Abstract

This study aims to determine the effect of the Part and Whole learning model on improving students' self-confidence in floor exercise learning, specifically in the backward roll technique. The main issue addressed is the low self-confidence of students, particularly female students, in performing floor exercise movements, which hinders the effectiveness of physical education learning. This research uses a quantitative approach with a quasi-experimental method and a one-group pretest-posttest design. The participant consisted of 40 students from class VII C of SMP Negeri 4 Karawang Barat, selected using purposive sampling. The research instrument was a self-confidence questionnaire covering four main dimensions: self-belief, perseverance, hope, and social relationships. The results showed an increase in the average self-confidence score from 128.70 in the pretest to 136.90 in the posttest. Data analysis using the paired sample t-test showed a significance value of 0.000 < 0.05, indicating a significant difference between pretest and posttest results. Thus, it can be concluded that the Part and Whole learning model has a positive and significant effect on increasing students' self-confidence in learning the backward roll in floor gymnastics.
SURVEI PENGELOLAAN PROGRAM EKSTRAKURIKULER OLAHRAGA FUTSAL DI SEKOLAH MENENGAH ATAS NEGERI SE-KECAMATAN KUNINGAN dika faizal; Resty Gustiawati; Muhammad Mury Syafei
Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER) Vol 1 No 1 (2021): Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER)
Publisher : Universitas Singaperbangsa Karawang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35706/joker.v1i1.4219

Abstract

Penelitian ini bertujuan untuk mengetahui survei pengelolaan program ekstrakurikuler olahraga futsal di SMA Negeri Se-Kecamatan Kuningan. Latar belakang masalah ini adalah kurangnya menejemen pengelolaan ekstrakurikuler futsal oleh pihak sekolah serta pelaksanaan ekstrakurikuler futsal yang belum terprogram. Maka dari itu penulis akan mencoba untuk mengetahui pengelolaan Program ekstrakurikuler olahraga Futsal dari seluruh SMA Negeri di Kecamatan Kuningan, sehingga diperoleh gambaran tentang pengelolaan program ekstrakurikuler olahraga Futsal dan sebagai gambaran bagi sekolah untuk meningkatkan pengelolaan ekstrakurikuler olahraga Futsal. Penelitian ini merupakan penelitian deskriptif menggunakan metode survei dengan teknik pengambilan data menggunakan angket. Subjek dalam penelitian ini adalah Pembina Futsal SMA Se-Kecamatan Kuningan, yang berjumlah 9 orang dan pengambilan data dilaksanakan pada bulan Juli 2020. Dalam mengumpulkan data, peneliti menggunakan angket yang bersifat tertutup, yang di mana responden hanya memilih jawaban yang telah tersedia. Analisis data menggunakan teknik deskriptif dengan persentase Berdasarkan hasil penelitian dapat disimpulkan bahwa survei pengelolaan ekstrakurikuler olahraga Futsal di Sekolah Menengah Atas Negeri Se-Kecamatan Kuningan Jawa Barat memiliki pengelolaan ekstrakurikuler olahraga Futsal sebanyak 0% sangat kurang, 33,33% kurang, 22,22% sedang, 44,44% baik dan 0% sangat baik. Oleh karena itu, pengelolaan program ekstrakurikuler olahraga futsal di SMA Negeri Se-Kecamatan Kuningan dalam kategori Baik.
GERAKAN PENANAMAN POHON TREMBESI DI LERENG VILLA ARAB UNTUK MITIGASI LINGKUNGAN DESA MEKARBUANA, TEGAL WARU, KARAWANG Muhammad Mury Syafei; Mahir Dwi Nugroho; Rizkhi Juni Setyawan; Thaufan Abiyuna; Nana Suryana Nasution; Ardawi Sumarno; Setio Nugroho
JUAN: Jurnal Pengabdian Nusantara Vol. 2 No. 4 (2025): Oktober 2025
Publisher : CV Sentra Nusa Connection

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63545/juan.v2.i4.173

Abstract

Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan kesadaran dan kontribusi sivitas akademika terhadap upaya mitigasi lingkungan melalui penanaman pohon Trembesi (Samanea saman) di kawasan lereng Villa Arab, Desa Mekarbuana, Kecamatan Tegal Waru, Kabupaten Karawang. Kegiatan dilakukan oleh tujuh dosen dan empat mahasiswa Program Studi Pendidikan Jasmani, Kesehatan, dan Rekreasi (PJKR) tanpa melibatkan masyarakat secara langsung. Metode pelaksanaan meliputi survei lokasi, persiapan lahan, penanaman, dan pemantauan pertumbuhan tanaman. Sebanyak 30 pohon Trembesi ditanam di area yang berpotensi mengalami erosi akibat kondisi lereng yang terbuka. Hasil kegiatan menunjukkan bahwa penanaman pohon ini berkontribusi positif terhadap peningkatan stabilitas tanah dan penghijauan kawasan lereng. Kegiatan ini juga menjadi bentuk edukasi praktis bagi mahasiswa dalam menerapkan nilai-nilai kepedulian lingkungan dan tanggung jawab sosial.  
Cinta Bumi: Mengenal Ekosistem Laut Melalui Buku Cerita Bergambar, Menanam Mangrove, dan Bersih-Bersih Pantai R. Ery Ridwan; Putri Nauli Marpaung; Faizol Yuhri; Laras Aprilianti; Sintia Wahyu Wijayanti; Neng Ulya; Engkus Kusnadi; Muhammad Mury Syafei
Kreasi: Jurnal Inovasi dan Pengabdian kepada Masyarakat Vol. 6 No. 2 (2026): Juli
Publisher : BALE LITERASI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58218/kreasi.v6i2.3811

Abstract

Kegiatan Pengabdian kepada Masyarakat (PKM) dengan tema “Cinta Bumi: Mengenal Ekosistem Laut Melalui Buku Cerita Bergambar, Menanam Mangrove, dan Bersih-Bersih Pantai” dilaksanakan di Pantai Pasirputih, Kecamatan Cilamaya Kulon, Kabupaten Karawang. Kegiatan ini bertujuan meningkatkan pengetahuan dan kesadaran lingkungan siswa sekolah dasar melalui pendekatan edukatif dan praktik langsung. Sasaran kegiatan berjumlah 100 siswa yang terdiri atas siswa kelas V dan VI SDN Sukajaya 01 dan MI Al Khoeriyah Pasirputih, Kecamatan Cilamaya Kulon, Kabupaten Karawang. Metode pelaksanaan meliputi edukasi menggunakan buku cerita bergambar mengenai ekosistem laut, praktik penanaman 1.000 bibit mangrove pada area seluas 1.000 m², serta kegiatan bersih-bersih pantai dengan pendekatan partisipatif. Hasil kegiatan menunjukkan bahwa peserta mengikuti seluruh rangkaian kegiatan dengan antusias dan berpartisipasi aktif pada setiap tahapan. Kegiatan ini meningkatkan pemahaman siswa mengenai pentingnya menjaga ekosistem laut, fungsi ekologis mangrove, serta pentingnya menjaga kebersihan lingkungan pesisir. Selain itu, kegiatan juga menumbuhkan sikap gotong royong, tanggung jawab, dan kepedulian terhadap kelestarian lingkungan. Program ini diharapkan dapat menjadi model edukasi lingkungan berbasis pengalaman yang efektif dalam membentuk generasi muda yang peduli terhadap pelestarian ekosistem pesisir.
TINGKAT KEBUGARAN JASMANI PADA SISWA KELAS 7 DI SMPN NEGERI SE-KOMISARIAT CIKAMPEK Rizka Novianti; Dhika Bayu Mahardhika; Muhammad Mury Syafei
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 9 No. 2 (2024): Volume 09 No. 2 Juni 2024
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v9i2.15426

Abstract

This research aims to determine the level of physical fitness of grade 7 Cikampek State Middle School students. This research uses a quantitative descriptive method. The Indonesian Physical Fitness Test (TKJI) is the data collection method used. The population of this study was 200 class VII students at Cikampek Commissariat State Middle School. Based on the research results, 7th grade students at Cikampek Commissariat State Middle School have a "medium" level of physical fitness. Evaluation categories “very good” (0%), “good” (31.5%), “medium” (40.5%), “bad” (12%), and “very bad” (16.5%) total test results. At Cikampek Commissariat State Middle School, the physical fitness level of grade 7 students is in the category.
HUBUNGAN PARTISIPASI SISWA DALAM SENAM ANAK INDONESIA HEBAT DENGAN KEBUGARAN JASMANI DAN MOTIVASI BELAJAR SISWA KELAS VII SMPI AT-THOHARIYAH KARAWANG Khalisa, Nazla; Citra Resita; Muhammad Mury Syafei
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 No. 03, September 2026 Release
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.58298

Abstract

This study aimed to analyze the relationship between students' participation in Senam Anak Indonesia Hebat (SAIH) and physical fitness and learning motivation among seventh-grade students at SMPI At-Thohariyah Karawang. The study used a quantitative correlational design involving 61 students as respondents. Participation and learning motivation were measured using questionnaires, while physical fitness was measured using the Indonesian Physical Fitness Test (TKJI). The data were analyzed using descriptive statistics, Shapiro-Wilk normality testing, linearity testing, Spearman rank correlation, and multiple correlation analysis. The findings showed that participation had a positive but non-significant relationship with physical fitness (r = 0.249; p = 0.053). Meanwhile, participation had a positive, strong, and significant relationship with learning motivation (r = 0.742; p < 0.001). Simultaneously, physical fitness and learning motivation showed a strong relationship with participation in SAIH (R = 0.769; R2 = 0.591; p < 0.001). These results indicate that SAIH is more strongly associated with students' psychological readiness and learning motivation than with physical fitness when the frequency and intensity of implementation remain limited. The study recommends improving the frequency, intensity, and pedagogical quality of SAIH implementation to optimize both physical and motivational outcomes.
PENGARUH MODEL PEMBELAJARAN TGFU TERHADAP KEMAMPUAN PASSING SEPAK BOLA PADA SISWA KELAS VIII DI SMP BUDI MULIA Yazid, Fahmi; Aria Kusuma Yuda; Muhammad Mury Syafei
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 No. 03, September 2026 Release
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.60777

Abstract

This study aims to determine the effect of the Teaching Games for Understanding (TGFU) learning model on the basic technique of soccer passing for eighth-grade students at SMP Budi Mulia, Karawang. A quantitative approach with a one-group pretest-posttest design was employed. The research sample consisted of 23 students from class VIII A. The research instrument used was a passing skill test with assessment indicators including initial stance, movement execution, final stance, and passing accuracy. Data were analyzed using descriptive statistics, the Shapiro-Wilk normality test, and a paired sample t-test via SPSS Version 27. Results showed an increase in the mean score from 6.52 (pretest) to 9.17 (posttest). The paired t-test yielded a significance value of 0.000 < 0.05, indicating that H₀ was rejected and H₁ was accepted. This demonstrates a significant effect of the TGFU learning model on students' passing ability. Cohen's d effect size of 1.551 indicates a very large effect. Therefore, the TGFU learning model is proven effective in improving the basic soccer passing technique of eighth-grade students at SMP Budi Mulia.  
HUBUNGAN OTOT LENGAN DENGAN KEMAMPUAN LOMPAT HARIMAU SISWA KELAS VIII DI SMPN 1 BOJONGMANGU Fatrizza Hilwiyatul Aqhla; Citra Resita; Muhammad Mury Syafei
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 02, Juni 2026 Produce
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.61793

Abstract

The background of this research began from the results of observations that showed that the PJOK learning process was still less effective, especially the learning of Floor Gymnastics in Tiger Jumping material. This study aims to determine the relationship between arm muscle strength and the improvement of tiger jumping ability in floor gymnastics learning in grade VIII students of SMP Negeri 1 Bojongmangu. The research problem is based on the low jumping ability of tigers which is suspected to be influenced by physical conditions, especially arm muscle strength. This study uses a quantitative approach with a correlational method. The research population is 148 students in grade VIII of SMP Negeri 1 Bojongmangu, with a sample of 37 students selected using simple random sampling techniques. Data collection was carried out through a push-up test to measure arm muscle strength and a tiger jumping material floor gymnastics practice test to measure the tiger's jumping ability. Data analysis included descriptive statistical tests, normality tests, linearity tests, correlation tests, and determination tests with the help of SPSS software. The results showed that arm muscle strength had an average value of 30.70 with a fairly good category, while tiger jumping ability had an average value of 8.97 with an adequate category. The results of the correlation test showed a correlation coefficient value of 0.208 with a significance of 0.217 (> 0.05), so it can be concluded that there is no significant relationship between arm muscle strength and tiger jumping ability. The results of the determination coefficient test showed a contribution of 4.3%, which means that most of the tiger's jumping ability is influenced by other factors. Based on these results, it can be concluded that arm muscle strength is not the main factor in determining tiger jumping ability but still has a relationship.
Co-Authors -, Fahrudin Abdul Salam Hidayat Abdul Zalil Ashidqy abdullah waffa Abduloh Abduloh Achmad Fachrul Agung Purnama Agus Kurnia Akhmad Dimyati Amelia Santika Dewi AMINUDIN, RIZKI Angga Pradini Rojali Annisa Ratri Utami Antika, Rindy Ardawi Sumarno Arif Dwi Saputra Asep Suherman Asfa Dewi, Riana Asmira Rihani Azzahra, Salwa Bambang Ismaya Citra Resita Dewi Astuti Dharmawan, Dadi Dhika Bayu Mahardhika dika faizal Diki Wahyudin Egi Aldi Reza Engkus Kusnadi Ery Ridwan fahrudin Fahrudin Fahrudin Faizol Yuhri Fatrizza Hilwiyatul Aqhla Febi Kurniawan Fresa Dera Ramdani Gustiawati, Resty Hana Nuryana Hanafi Hanafi Imam Abdul Hafidz Irfan Zinat Achmad Julianti, Rekha Ratri Kaniadinanty, Paysha Khalis Tresna Fauzan Khalisa, Nazla Laras Aprilianti Mahir Dwi Nugroho Ma’mun, Saepul Muchamad Ishak Muhamad Ali Akbar Sofyan Muhammad Aditya Julianto Muhammad Akbar Sofyan Muhammad Al Hidayatullah Muhammad Soheh Muhammad Sulthan Zaka Nana Suryana Nasution Neng Ulya Neng Ulya Nida’ul Munafiah Noor Taufiq Nurfachrirezi, Aldi Permatasari, Dini Putri Nauli Marpaung R. Ery Ridwan Raihan M Muller Markaya Rayndu, Dyor Resa Ristiana Rina Marlina Rizka Novianti Rizkhi Juni Setyawan Rizky Maulana Rolly Afrinaldi Ruslan Abdul Gani Rustam Effendi Ryanto, Aria Kusuma Yuda S Siswanto Sandi Ardiansyah Saputro, Galeh Setio Nugroho Sintia Wahyu Wijayanti Sulthan Dhia Anugrah Tathira, Takine Tedi Purbangkara Tedy Purbangkara Teten Hidayat Thaufan Abiyuna Ulya, Neng Yazid, Fahmi Yogi Listiano Yuda, Aria Kusuma Yusup, Muhammad Fajri