Article Per Year (5 Year)
p-Index From 2021 - 2026
5.026
P-Index
This Author published in this journals
All Journal Jurnal Pendidikan Olah Raga JURNAL PRESTASI Pendas : Jurnah Ilmiah Pendidikan Dasar JUARA : Jurnal Olahraga Altius: Jurnal Ilmu Olahraga dan Kesehatan Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal PORKES Community Development Journal: Jurnal Pengabdian Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Edukasi Citra Olahraga Jurnal Publikasi Pengabdian Masyarakat: Inovasi dan Pemberdayaan
Rachmat Hidayat
Universitas Muhammadiyah Palopo
Humanities Economics, Econometrics & Finance Education Environmental Science Health Professions Medicine & Pharmacology Public Health Social Sciences Other

Published : 37 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 37 Documents
Search

 1   2   3   4 
Pengaruh Media Sosial Youtube Terhadap Peningkatan Karakter Siswa Pencak Silat Hammy Hammy; Rasyidah Jalil; Imam Pribadi; Irsan Kahar Kahar; Rachmat Hidayat; Ahmad Syarif Burhan
Jurnal Porkes Vol 8 No 3 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.32177

Abstract

The low participation and difficulty in mastering movements among pencak silat students at MAN Palopo are thought to have an impact on their character development. This study aims to analyze the influence of YouTube social media on improving the character of pencak silat students. The method used is quantitative with a correlation approach. The population consisted of 100 students, with a sample of 20 people selected purposively based on the criteria of using YouTube to learn pencak silat for at least one hour per week. Data collection techniques used questionnaires and observations, which were then analyzed using Pearson's correlation test, regression, T-test, and F-test using SPSS. The results showed a very strong and significant relationship between YouTube usage and student character (r = 0.712; p < 0.05). Regression analysis proved that YouTube had a positive and significant effect on character building (β = 0.610; p < 0.05), which was reinforced by significant T-test and F-test results. The conclusion of this study is that the use of YouTube social media containing educational content on pencak silat has been proven to significantly improve students' positive character traits, such as discipline, responsibility, and respect.
Pengaruh Latihan Kekuatan Otot Lengan Terhadap Peningkatan Pukulan Servis Atas Bola Volly Siswa Ekstrakurikuler SMPN 9 Palopo Muhammad Yusril Syam; Saman Saman; Irsan Kahar; Rachmat Hidayat
Jurnal Porkes Vol 8 No 3 (2025): Special Issue
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.32535

Abstract

The overhead serve skills of extracurricular volleyball students at SMP Negeri 9 Palopo are still low. One of the causes is weak arm muscle strength, which plays an important role in producing strong and accurate serves. This study aims to determine the effect of arm muscle strength training on improving overhead serve skills. The study used a quasi-experimental method with a pretest-posttest non-equivalent control group design. A sample of 12 students was selected using purposive sampling. The experimental group was given an arm muscle strength training program for 16 sessions (6 weeks) with a frequency of 3 times per week, including push-ups, sit-ups, planks, squat jumps, and dumbbell exercises. The instrument used was an overhand serve ability test that had been tested for validity and reliability. The data were analyzed using the Independent Sample T-Test and Cohen's d effect size. The results showed an increase in the average overhead serve score in the experimental group of 5.17 points (from 12.17 to 17.33), while the control group only increased by 0.67 points. Hypothesis testing showed a significant difference between the two groups (t-count = 6.458; p < 0.001) with a very large effect size (Cohen's d = 4.084). Arm muscle strength training had a significant effect on improving volleyball overhead serving ability.
Pengaruh Pemberian Bunga Telang Terhadap Kelelahan Otot Pada Atlet Futsal UM Palopo Imelya Putri; A. Heri Riswanto; Rachmat Hidayat
Jurnal Porkes Vol 9 No 1 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.32834

Abstract

Muscle fatigue is a major problem in futsal due to intensive anaerobic activity that triggers an increase in lactic acid and oxidative stress. Conventional treatments such as chemical supplements carry the risk of side effects, while the potential of natural ingredients such as butterfly pea flower (Clitoria ternatea), which is rich in antioxidants, has not been widely explored in the context of athlete recovery. This study aims to analyze the effect of butterfly pea flower drink on muscle fatigue levels in futsal athletes. The method used was an experiment with a one-group pretest-posttest design. A total of 10 active futsal athletes aged 21-22 years were selected using purposive sampling. Fatigue levels were measured using a beep test before and after the intervention of administering 250 ml of butterfly pea flower drink (3 grams of dried butterfly pea flowers brewed for 10 minutes) with a 30-minute interval. The data were analyzed using a paired sample t-test. The results showed a significant increase in the average beep test score from 21.62 (pretest) to 22.75 (posttest) with a p-value of 0.000 (p < 0.05) and a t-value of 14.215. The effect size analysis (Cohen's d) yielded a value of 4.49, which falls into the very large category. The conclusion of this study indicates that consumption of butterfly pea flower drink is associated with a significant improvement in physical performance in futsal athletes, suggesting its potential as a natural alternative to aid post-exercise recovery.
Pengaruh Penggunaan Teknologi Gadget Dalam Pembentukan Kedisiplinan Siswa Ekstrakurikuler Tapak Suci di MAN Palopo Sulpa Sulpa; Rasyidah Jalil; Rachmat Hidayat
Jurnal Porkes Vol 9 No 1 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.32863

Abstract

This study was motivated by the phenomenon of increasingly widespread gadget use among students, but there is still a lack of research on its use as a means of character building, particularly discipline in extracurricular martial arts activities. The purpose of this study was to determine the effect of gadget technology use on the character building of discipline among Tapak Suci extracurricular students at MAN Palopo. This study used a quantitative method with a correlation approach. The research population consisted of all Tapak Suci Muhammadiyah extracurricular students at MAN Palopo, with a sample of 20 students selected using purposive sampling based on specific criteria. The research instrument was a questionnaire that had been tested for validity and reliability. Data analysis used Pearson's correlation test, simple linear regression, t-test, and F-test with the help of SPSS. The results showed that there was a strong and significant relationship between the use of technological gadgets and student discipline (r = 0.629; p < 0.05). The regression test results showed that the use of gadget technology had a positive and significant effect on the formation of students' disciplinary character with a contribution of 39.6%. This means that the more often students access Tapak Suci educational content through gadgets, the more their disciplinary character and responsibility as students will increase.
Pengaruh Latihan Resistance Band Dan Balance Board Terhadap Tendangan Dwi Hurigi Pada Atlet Warrior Taekwondo Club Kota Palopo Aswandi Aswandi; A. Heri Riswanto; Rachmat Hidayat
Jurnal Porkes Vol 9 No 1 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33126

Abstract

The double hurigi kick, as a complex taekwondo technique, requires explosive power and dynamic balance, but is often difficult for adolescent athletes to perform. This study aims to analyze and compare the effectiveness of resistance band and balance board training on improving double hurigi kicking ability. Using a quasi-experimental method with a pretest-posttest two-group design, the sample consisted of 20 Warrior Taekwondo athletes aged 13-17 years who were divided into two groups. The intervention was conducted for 8 weeks with a frequency of 3 times per week, and the research instrument was a dwi hurigi kick accuracy test within 30 seconds. The data were analyzed using a paired sample t-test and an independent sample t-test. The results showed a significant improvement in both groups. The resistance band group experienced an average increase of 3.40 points (Cohen's d = 4.86), while the balance board group increased by 2.00 points (Cohen's d = 3.00). Intergroup comparison analysis showed a significant difference (p = 0.029) with resistance band training having the advantage. Discussion revealed that resistance bands were more effective because they specifically increased the rate of force development and optimized the stretch-shortening cycle, which is essential for explosive kicks. It was concluded that although both were effective, resistance band training was significantly superior in improving double kick performance in adolescent taekwondo athletes.
PENGARUH PERMAINAN TRADISIONAL TERHADAP KETERAMPILAN MOTORIK DASAR SISWA SEKOLAH DASAR Muh Arya Aditya; A. Heri Riswanto; Rachmat Hidayat; Fajri Hamzah; Firmansyah Dahlan
Jurnal Edukasi Citra Olahraga Vol. 6 No. 2 (2026): Jurnal Edukasi Citra Olahraga
Publisher : STKIP Citra Bakti

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.38048/jor.v6i2.7071

Abstract

Permainan tradisional Hadangan merupakan aktivitas fisik berbasis budaya yang dapat dimanfaatkan dalam pembelajaran pendidikan jasmani untuk mengembangkan keterampilan motorik dasar siswa sekolah dasar. Penurunan aktivitas fisik akibat penggunaan gadget dan permainan digital membuat siswa kurang aktif bergerak, sehingga kemampuan kelincahan, keseimbangan, dan kecepatan belum berkembang optimal. Penelitian ini bertujuan untuk mengetahui pengaruh permainan tradisional Hadangan terhadap keterampilan motorik dasar siswa SDN 16 Sampoddo. Penelitian menggunakan metode eksperimen dengan desain pre-experimental one-group pretest-posttest. Populasi sekaligus sampel penelitian adalah seluruh siswa kelas V SDN 16 Sampoddo berjumlah 32 orang yang dipilih menggunakan teknik total sampling. Instrumen pengumpulan data meliputi shuttle run untuk mengukur kelincahan, dynamic balance test untuk mengukur keseimbangan dinamis, dan lari sprint 50 meter untuk mengukur kecepatan. Data dianalisis menggunakan statistik deskriptif, uji normalitas Shapiro-Wilk, dan paired sample t-test dengan taraf signifikansi 0,05. Hasil penelitian menunjukkan adanya peningkatan pada seluruh aspek motorik dasar setelah perlakuan. Rata-rata shuttle run menurun dari 28,67 menjadi 27,25 detik, dynamic balance meningkat dari 68,75 menjadi 85,00, dan sprint 50 meter menurun dari 7,64 menjadi 6,38 detik. Hasil uji paired sample t-test menunjukkan nilai signifikansi p < 0,001 pada ketiga instrumen. Temuan ini mengindikasikan bahwa gerakan berlari, menghindar, mengubah arah, dan menjaga posisi tubuh dalam permainan Hadangan mampu memberikan stimulus gerak yang relevan bagi perkembangan motorik siswa. Dengan demikian, permainan tradisional Hadangan berpengaruh signifikan dan efektif untuk meningkatkan keterampilan motorik dasar siswa sekolah dasar secara menyenangkan.
Pengaruh Latihan Interval Terhadap Tendangan Dollyo Chagi Atlet Taekwondo Kab. Luwu Resa Amalia; Rachmat Hidayat; Nasriandi Nasriandi
Jurnal Porkes Vol 9 No 3 (2026): September: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i3.34804

Abstract

The main problem in this study is the low proficiency in the dollyo chagi kick among Taekwondo athletes in Luwu Regency, as indicated by suboptimal kick power, speed, and endurance. The purpose of this study was to analyze the effect of interval training on improving the dollyo chagi kick proficiency of Taekwondo athletes in Luwu Regency. The method used was a quantitative approach with a one-group pretest-posttest experimental design. The sample consisted of 15 athletes aged 13–17 years, selected using purposive sampling. The research instrument was a 30-second dollyo chagi kick test to measure kick speed and power. Data were analyzed using descriptive statistics and a paired-sample t-test with the aid of SPSS version 27. The results showed an increase in the mean score from 29.80 at the pretest to 34.87 at the posttest, with a difference of 5.07 points. The results of the paired-sample t-test showed that the calculated t-value of 16.874 was greater than the critical t-value of 2.145, with a significance level of 0.001 (< 0.05), Thus, interval training has been shown to have a significant effect. The conclusion of this study is that interval training is effective in improving the power and speed of the dollyo chagi kick in Taekwondo athletes. Therefore, this method is recommended for integration into routine training programs to support the continuous improvement of athletes’ performance.
Co-Authors A Heri Riswanto A. Nurhayati Aan Hardiyansah Abdul Alam Achmad Fahmi ahmad ahmad Ahmad Syarif Burhan Ainul Fahmi Akmal Akmal Aldilla Aldilla Andi Alfa Reza Andi Amry Yahya Andi Bakhtiar Idris Andi Heri Riswanto Andres Andres Andy Amry Yahya Anuar, Arman Bin Astrit Astrit Aswandi Aswandi Ayyub Ayyub Besse Baso W David Usman Desi Ratnasari Deski Deski Fadly Rhamadhan fahrul aksal Fajri Hamzah Firmansyah Dahlan Habibah Habibah Hajeni Hajeni Hammy Hammy Hikrawati Hikrawati Hilda Sari Ical Ical Ikhtiar Ghazaly Imam Pribadi Imelya Putri Irsan Kahar Irsan Kahar Kahar Jusriati Jusriati Lisa Handayani M. Iqbal Hasanuddin Mayang Ribka Muh Arya Aditya Muh Fikri Hidayatullah Muh. Ali Akbar Muh. Iksal Muhammad Julyfar Afandi Muhammad Yusril Syam Musdalifah Ramli Nasriandi Nasriandi Nur Saqinah Galugu Nurdin Arifin Nurul Qalbi Nurwahidin Hakim Peprianti Pairi Rahma Rahma Rahmat Ilahi Rasyidah Jalil Resa Amalia Riswanto, A Heri Rusmi Rusmi Sahariana Sahariana Saman Siti Mutmainah Suaib Nur Sulpa Sulpa Syahruddin Syahruddin Syamsul Darmawan Taslim Taslim Tunru, Andi Alif Usamah Abadi Yuni Ika Pratiwi