Articles
<![CDATA[The Body Mass Index Towards Physical Fitness in Pencak Silat Athletes ]]>
<![CDATA[Jalil, Rasyidah]]>;
<![CDATA[Hasanuddin, Muh Iqbal]]>;
<![CDATA[Kahar, Irsan]]>;
<![CDATA[Yuni, Yuni]]>;
<![CDATA[Kardi, Ipa Sari]]>;
<![CDATA[Ibrahim, Ibrahim]]>;
<![CDATA[Alimuddin, Alimuddin]]>
<![CDATA[ ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 11 No 2 (2022) ]]>
Publisher : <![CDATA[Department of Physical Education, Sport, Health and Recreation ]]>
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DOI: 10.15294/active.v11i2.56835
<![CDATA[The purpose of the study is to determine whether there is a contribution of body mass index towards physical fitness in pencak silat athletes in Palopo City. This is a quantitative descriptive research. The independent variable is body mass index and the dependent variable is physical fitness. The population in this study is the pencak silat athletes inPalopo city. The number of populations are 15 athletes. Sampling technique was saturated sample technique, where all members of the population become sample. The sample in this study are 15 athletes. The data analysis techniques used were descriptive techniques, categorization, data normality, correlation and regression tests using the SPSS program. The results of this study suggest that: The level of body mass index of pencak silat athletes in Palopo City is in the normal category which is 93%. The level of physical fitness of the o pencak silat athletes in Palopo is in the good category at 73%. There is a significant contribution of body mass index to physical fitness in pencak silat athletes in Palopo City which is 64.5%.]]>
<![CDATA[MANAGING STRESS AND EMOTION IN PENCAK SILAT ATHLETES ]]>
<![CDATA[dandy, Dandy]]>;
<![CDATA[Jalil, Rasyidah]]>;
<![CDATA[Kahar, Irsan]]>
<![CDATA[ ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 11 No 3 (2022) ]]>
Publisher : <![CDATA[Department of Physical Education, Sport, Health and Recreation ]]>
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DOI: 10.15294/active.v11i3.61740
<![CDATA[The research is based on the importance of mental toughness in the achievement of martial arts athletes. The function of mental toughness and emotional control is to maintain performance in the face of adversity. This study aims to find (1) a description of the emotional and stress training model for pencak silat martial arts athletes (2) a description of emotional processing and its impact on the success of pencak silat martial arts athletes, and (3) a description of the operational model of emotional and stress control in pencak silat martial arts athletes. . The sample in this study were the pencak silat athletes from the city of Palopo. The method used in data collection is qualitative. The research subjects were 7 informants consisting of 2 coaches and 5 athletes. The sample criteria that must be met are as follows: (1) parents living in the same house as athletes (2) male and female (3) athletes aged 18 – 22 years. Results of this study Based on the description of the results of the study, overall the martial arts athletes in this study showed quite good attitudes and behavior, seen from their self-confidence, stress management and good emotions. The description states that the emotional aspect as central to one's life needs important attention by coaches and parents, so that a comprehensive understanding of the development of children's emotional stimulation is needed.]]>
<![CDATA[Achievements of Pencak Silat Athletes: The Role of Parents and Coaches ]]>
<![CDATA[Alang, Ashari]]>;
<![CDATA[Jalil, Rasyidah]]>;
<![CDATA[Kahar, Irsan]]>;
<![CDATA[Ahmad, Ahmad]]>
<![CDATA[ ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 1 (2023) ]]>
Publisher : <![CDATA[Department of Physical Education, Sport, Health and Recreation ]]>
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DOI: 10.15294/active.v12i1.61757
<![CDATA[Pencak silat, one of the martial arts sports, is one of Indonesia's ancestral heritage which is widely spread throughout the archipelago. In the current development of pencak silat, it tends to become an achievement sports with high competition, thus encouraging athletes to improve their abilities. For sports, achievement is more directed at competition which ends with "win or lose" for the participating parties. Therefore, training is very necessary in winning an achievement. Qualitative research is collecting data in a natural setting with the intention of interpreting phenomena that can occur where the researcher is the key instrument, sampling data source is carried out purposively. The research subjects are 6 informants, parents and trainers and a sibling with a total of 2 parents and 2 trainers and 2 siblings. The result of this research, based on the explanation that the role of parents and coaches are necessary in increasing athletes; achievement, whether in the form of prayer, support, training facility and emotional support.]]>
<![CDATA[The Contents of Sagu: Increasing Pencak Silat Athletes’ Endurance ]]>
<![CDATA[Gandi, Nadia Hasti]]>;
<![CDATA[Riswanto, A. Heri]]>;
<![CDATA[Jalil, Rasyidah]]>
<![CDATA[ ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 1 (2023) ]]>
Publisher : <![CDATA[Department of Physical Education, Sport, Health and Recreation ]]>
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DOI: 10.15294/active.v12i1.61835
<![CDATA[Pencak silat is a traditional sport that is identical to a match number using full body contact physical activity. while endurance (VO2max) serves to maintain physical condition during the match so that the body does not experience excessive fatigue. To support the gaining of good endurance, it is necessary to consume many sources of energy. This study aims to determine the effect of the nutritional content of sagu in increasing the endurance of pencak silat athletes. The nutritional content of 100 gram serving of sagu consists of 357 calories, 1.4 grams of protein, 0.2 grams of fat, 85.9 mg of carbohydrates. The sample in this study is 10 pencak silat athletes from Palopo City, which were carried out at the training location at the Palopo Madrasah Tsanawiyah Multipurpose Building and Muhammadiyah Palopo University Sports Field. The method used in data collection is an experiment using a one-group pretest and posttest design and the test instrument used is the Multistage-fitnes test (MFT) running 20 M back and forth. The result of this study is that the nutritional content of sagu is able to increase the endurance of pencak silat athletes without giving any side effects.]]>
<![CDATA[Basal Energy Expenditure (BEE) in Pencak Silat Athletes ]]>
<![CDATA[Rahman, Holirul]]>;
<![CDATA[Jalil, Rasyidah]]>;
<![CDATA[Ulpi, Wahyuni]]>
<![CDATA[ ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 11 No 3 (2022) ]]>
Publisher : <![CDATA[Department of Physical Education, Sport, Health and Recreation ]]>
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DOI: 10.15294/active.v11i3.61836
<![CDATA[The martial art of pencak silat as a method of fighting philosophically teaches spiritual and physical education to help its devotees live the noble moral values in it. The material object of this research is pencak silat and the formal object is the art philosophy or aesthetics of the pencak silat. This study aims to describe the Basal Energy Expenditure (BEE) seen from the status of .The research method used is descriptive research method with a quantitative approach. As for the research subjects, namely the pencak silat athletes in the city of Palopo and Luwu Regency, the sample size is 27 people with saturated sampling technique, using data analysis techniquesThis means a technique for a study whose data can be measured by scoring or numerically. The data obtained were processed through statistical and computerized methods. From the results of the study above, BEE 1501 was thin, the frequency was 1 and the percentage was 3.7%. Normal BEE 1268-1773, frequency 21 and percentage 77.8%. Overweight BEE 1415-1842, frequency 3 and percentage 11.1%. Obesity BEE 1924-1948 frequency 2 and percentage 7.4% . The test results showed that the average body weight of the sample of pencak silat athletes that I studied had normal BEE.]]>
<![CDATA[Efek Aktivitas Fisik pada Indeks Massa Tubuh ]]>
<![CDATA[Rasyidah Jalil]]>;
<![CDATA[Nurwahidin Hakim]]>
<![CDATA[ Musamus Journal of Physical Education and Sport (MJPES) Vol 3 No 02 (2021): Musamus Journal of Physical Education and Sport (MJPES) ]]>
Publisher : <![CDATA[Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University ]]>
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DOI: 10.35724/mjpes.v3i02.3484
<![CDATA[Abstrak Penelitian ini temasuk jenis penelitian kuantitatif deskriptif, dengan metode penelitian yang digunakan yaitu metode survei. Penelitian deskriptif merupakan jenis penelitian yang hanya ingin menggambarkan efek dari aktivitas fisik pada indeks massa tubuh (IMT), dalam penelitian ini terdapat satu variable bebas (independent variable) yaitu aktivitas fisik dan satu variable terikat (dependent variable) Indeks Massa Tubuh (IMT). Hasil deskriptif aktivitas fisik dengan mean 2.1333 dan std. deviasi 81931 dan IMT pada penelitian ini didapatkan mean 1.9000 dan std. deviasi 71197. aktivitas fisik dengan kategori rendah dengan hasil 8 subjek, sedang dengan hasil 10 subjek dan berat dengan hasil 12 subjek. Sedangkan hasil IMT menunjukkan dengan kategori kurus sebanyak 6 subjek, kategori normal 15 subjek, kategori gemuk 6 subjek dan kategori obesitas 0 subjek. Untuk aktivitas fisik dengan katergori rendah, menghasilkan IMT dengan kategori kurus sebanyak 3 subjek dan kategori gemuk sebanyak 5 subjek. Aktivitas fisik dengan kategori sedang, menghasilkan IMT kategori kurus sebanyak 5 subjek, IMT kategori normal sebanyak 4 subjek dan IMT kategori gemuk sebanyak 1 subjek. Aktivitas fisik dengan kategori berat, menhasilkan IMT kategori kurus 1 subjek dan IMT kategori normal 11 subjek. Aktifitas fisik mempunyai hubungan pada kondisi tubuh dengan pengukuran indeks massa tubuh (IMT).]]>
<![CDATA[Pengaruh Latihan Small Sided Games Terhadap Kemampuan Passing Pada Ekstrakulikuler Futsal di SMKN 2 Palopo ]]>
<![CDATA[Nurwahidin Hakim]]>;
<![CDATA[Firmansyah Dahlan]]>;
<![CDATA[Rasyidah Jalil]]>;
<![CDATA[Andi Heri Siswanto]]>;
<![CDATA[Syahru Ramadhana Bandy]]>
<![CDATA[ Musamus Journal of Physical Education and Sport (MJPES) Vol 3 No 02 (2021): Musamus Journal of Physical Education and Sport (MJPES) ]]>
Publisher : <![CDATA[Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University ]]>
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DOI: 10.35724/mjpes.v3i02.3489
<![CDATA[Tujuan penelitian ini untuk mengetahui ada atau tidaknya pengaruh latihan Small Sided Games terhadap kemampuan passing pada siswa ekstrakulikuler futsal di SMKN 2 Palopo. Desain penelitian yang digunakan adalah “One-Grup PreTest-PostTest Designâ€dengan jumlah sampel sebanyak 20 orang. Instrument yang digunakan dalam penelitian in adalah tes mengoper bola rendah dan data dianalisis menggunakan program SPSS. Hasil penelitian menunjukkan bahwa latihan Small Sided Games memiliki pengaruh terhadap kemampuan passing, hal ini dapat dilihat dari rata-rata hasil Post-Test sebesar 6,2 lebih tinggi dari hasl rata-rata hasil Pre-Test sebesar 4,4. Artinya ada pengaruh latihan Small Sided Games terhadap kemampuan passing pada siswa yang mengikuti ekstrakulikuler futsal di SMKN 2 Palopo.]]>
<![CDATA[SOSIALISASI SPORT MASSAGE PADA MASYARAKAT DESA KALOTOK KABUPATEN LUWU UTARA ]]>
<![CDATA[A. Heri Riswanto]]>;
<![CDATA[Irsan Kahar]]>;
<![CDATA[Rasyidah Jalil]]>;
<![CDATA[Rachmat Hidayat]]>;
<![CDATA[Husnani Aliah]]>;
<![CDATA[Aldi Firansyah]]>
<![CDATA[ Jurnal Pepadu Vol 3 No 4 (2022): Jurnal PEPADU ]]>
Publisher : <![CDATA[Universitas Mataram ]]>
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DOI: 10.29303/pepadu.v3i4.2464
<![CDATA[Program PKM “Sosialisasi Sport Massage pada masyarakat desa kalotok kabupaten luwu utara†dilaksanakan sebagai bentuk pengabdian kepada masyarakat dibidang olahraga yang berada di kabupaten luwu utara. Target yang ingin dicapai dalam kegiatan ini adalah tingginya minat masyarakat terhadadap pengetahuan ilmu sport massage bagi kebugara tubuh dan kesahatan. Dalam ilmu sport massage sangat penting untuk di ketahui karna banyak manfaat untuk menjaga kebugaran tubuh dan Kesehatan. Selain itu massage juga dapat membantu meredakan stres dan ketegangan yang terkait dengan kehidupan sehari-hari. Dalam masyarakat yang sibuk dan penuh tekanan, massage dapat menjadi cara efektif untuk mengurangi tingkat stres dan menciptakan perasaan rileks. Kegiatan PKM ini diarahkan untuk “working with community†(bekerja bersama masyarakat) dan mengubah paradigma pembangunan (development) menjadi paradigma pemberdayaan (empowerment). Identifikasi beberapa Permasalahan yang ada di masyarakat diantaranya: 1) Minimnya pengetahuan masyarakat tentang ilmu sport massage, 2) kurangnya pemahaman masyarakat akan pentingnya sport massage3) Lemahnya pengetahuan teknis, Belum adanya Teknologi Tepat Guna Sederhana, serta masyarakat belum pernah diberikan pelatihan mengenai tata cara melakukan Teknik dalam melakukan sport massage. Terkait hal tersebut maka solusi yang ditawarkan yakni: Peningkatan Personal Income, 2) Pengembangan sport massage di masyarakat 3) Kaderisasi organisasi kepemudaan pengembangan organisasi kepemudaan. Adapun tindak lanjut dan program kegiatan ini yaitu: 1) Melaksanakan pelatihan massagepada masyarakat, 2) Pengenalan, praktik, dan pendampingan sport massage bagi Masyarakat.]]>
<![CDATA[PENGABDIAN KEPADA MASYARAKAT : MENINGKATKAN MOTIVASI BELAJAR AL-QUR’AN MELALUI METODE PENDAMPINGAN KEAGAMAAN ]]>
<![CDATA[Irsan Kahar]]>;
<![CDATA[Arbaen Arbaen]]>;
<![CDATA[Nilam Pahrisa]]>;
<![CDATA[Najamuddin Najamuddin]]>;
<![CDATA[Ayu Demitra]]>;
<![CDATA[Ferawati Sandi]]>;
<![CDATA[Nurhayani Nurhayani]]>;
<![CDATA[Suci Suparman]]>;
<![CDATA[Hera]]>;
<![CDATA[Rasyidah Jalil]]>
<![CDATA[ Community Development Journal : Jurnal Pengabdian Masyarakat Vol. 4 No. 4 (2023): Volume 4 Nomor 4 Tahun 2023 ]]>
Publisher : <![CDATA[Universitas Pahlawan Tuanku Tambusai ]]>
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DOI: 10.31004/cdj.v4i4.18416
<![CDATA[Kemampuan mahasiwa dalam memberikan motivasi belajar al-Qur’an serta metode pendampingan keagamaan yang cocok sangat membantu perkembangan anak khusunya di TPA Desa Salubbua Kecamatan Suli Barat. Tujuan dari kegiatan ini adalah untuk meningkatkan kemampuan siswa dalam membaca kitab suci al-qur’an karena al-Qur’an sebagai pedoman hidup bagi manusia yang wajib dipelajari kepada anak-anaknya dari sejak dini. dengan metode pendampingan keagamaan serta pemberian motivasi siswa dengan mengajak siswa di awal pembelajaran dengan membaca Asmaul Husnaa serta beberapa surat-surat pendek dengan menggunakan nada-nada nyanyian.nKemudian menonton video animasi tentang pengenalan huruf Hijaiyyah. Memberikan Les Privat baca tulis al-Qur’anasecara langsung kepada siswa dan menceritakan tentang ilmu-ilmu keislaman. Dari Ihasil lkegiatan ini dapatt diketahui ibahwaa kemampuan siswa pada saat membaca al-Qur`an tergolong tinggii merekaa mampu membaca al-Qura’an dengan baik serta untuk datang belajar semakin meningkat dan bertambahnya jumlah siswa yang ikut dalam pembelajaran pendidikan al-Qur’an di TPA Desa Salubua Kecamatan Suli Barat]]>
<![CDATA[Edukasi Peningkatan Kualitas Gula Aren di Desa Tampumia Kabupaten Luwu ]]>
<![CDATA[Rasyidah Jalil]]>;
<![CDATA[Irsan Kahar]]>;
<![CDATA[Husnani Aliah]]>;
<![CDATA[Andika Putra]]>
<![CDATA[ Abdimas Langkanae Vol. 1 No. 1 (2021) ]]>
Publisher : <![CDATA[Pustaka Digital Indonesia ]]>
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DOI: 10.54065/langkanae.1.1.2021.166
<![CDATA[Pelaksanaan kegiatan pengabdian masyarakat di Mitra Gula Aren Desa Tampumia Kabupaten Luwu, menyelenggarakan pelatihan dan demonstrasi lapangan untuk berbagi pengetahuan dan keterampilan. Selain itu, kami menyebarkan materi edukatif untuk mempermudah akses informasi dan hasil dari kegiatan ini adalah peningkatan signifikan dalam kualitas gula aren yang diproduksi oleh petani lokal. Masyarakat sekarang memiliki pemahaman yang lebih baik tentang praktik-praktik terbaik dalam produksi gula aren, dan ini telah meningkatkan daya saing mereka di pasar lokal dan regional. Selain itu, proyek ini juga telah meningkatkan pendapatan petani dan berkontribusi pada kesejahteraan ekonomi masyarakat setempat]]>
