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All Journal Jurnal Pendidikan Jasmani Indonesia Pendas : Jurnah Ilmiah Pendidikan Dasar JPOS (Journal Power of Sports) JUARA : Jurnal Olahraga ACTIVE: Journal of Physical Education, Sport, Health and Recreation Musamus Journal of Physical Education and Sport (MJPES) Jurnal Menssana Jurnal Sporta Saintika Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal PORKES Community Development Journal: Jurnal Pengabdian Masyarakat Jurnal Stamina Abdimas Langkanae Jurnal Pepadu ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Rasyidah Jalil
Program Studi Pendidikan Jasmani, Fakultas Keguruan Dan Ilmu Pendidikan, Universitas Muhammadiyah Palopo
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Civil Engineering, Building, Construction & Architecture Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Sosialisasi Penanganan Sport Massage Persiapan Atlet Menuju Ajang PraPorda di Kota Palopo Rasyidah Jalil; A. Heri Riswanto; Husnani Aliah; Andi Alfa Reza
Abdimas Langkanae Vol. 1 No. 2 (2021)
Publisher : Pustaka Digital Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54065/langkanae.1.2.2021.167

Abstract

Sosialisasi penanganan massage olahraga bertujuan untuk meningkatkan pemahaman dan kesadaran masyarakat/pelatih tentang manfaat sport massage bagaimana hal itu dapat membantu meningkatkan kesehatan dan kinerja atlet. Dengan pemahaman yang lebih baik, diharapkan akan ada peningkatan penggunaan sport massage sebagai alat penting dalam merawat atlet dan memastikan kesejahteraan mereka selama dan setelah berpartisipasi dalam aktivitas olahraga. Penanganan sport massage adalah aspek penting dalam pemeliharaan kesehatan dan kinerja atletik. Pengetahuan tentang teknik-teknik massage yang tepat dan pemahaman tentang manfaatnya sangat diperlukan bagi atlet, pelatih, dan profesional kesehatan olahraga. Sosialisasi penanganan sport massage merupakan langkah yang krusial untuk meningkatkan pemahaman masyarakat tentang pentingnya perawatan fisik dalam dunia olahraga. Tujuan dari sosialisasi ini adalah untuk memberikan pemahaman yang lebih baik tentang sport massage, manfaatnya, dan teknik-teknik yang digunakan
Pengenalan Teknik Dasar dan Aturan Bermain Bulutangkis pada Anak Usia 10 dan 12 Tahun di Desa Murante Kabupaten Luwu Irsan Kahar; A. Heri Riswanto; Rasyidah Jalil; Ahmad; Husnani Aliah; Syahrul Husain; Aldi Firansyah; Muh Risaldi Al Jufri
Abdimas Langkanae Vol. 2 No. 2 (2022)
Publisher : Pustaka Digital Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54065/langkanae.2.2.2022.168

Abstract

Kegitan ini dilaksanaka pada hari Sabtu, 12 Maret 2021 di, Desa Murante, Kecamatan Suli, Kabupaten Kabupaten Luwu, bertempat di lapangan masjid Syuhada 45 Larandu. Peserta sangat antusias untuk mengikuti kegiatan PKM. Sebelum praktek diberikan, secara singkat peserta diberikan materi tentang sejarah perkembangan olahraga bulutangkis, Teknik dasar serta aturan dalam permainan bulutangkis, selain itu pemberian video tutorial permainan bulutankis. Metode yang digunakan melalui beberapa tahap yaitu tahap persiapan, dan pelaksanaan. Pengabdian Kepada Masyarakat ini menggunakan pendekatan langsung, demontrasi, diskusi, praktek dan evaluasi terhadap anak usia 10-12 tahun di Desa Murante Kabupaten Luwu, tujuan dari kegiatan ini adalah untuk mengenalkan teknik dasar dan aturan permainan bulutangkis serta ingin mengetahui seberapa jauh pengetahuan anak tentang teknik dasar dan aturan permainan bulutangkis di Desa Murante kabupaten Luwu.
Perbedaan respons antara aktivitas aerobik dan aktivitas anaerobik ditinjau dari suhu tubuh, denyut nadi, dan frekuensi nafas Ipa Sari Kardi; Ibrahim Ibrahim; Ansar CS; Yahya Eko Nopiyanto; Rasyidah Jalil
Journal Power Of Sports Vol 6, No 2 (2023)
Publisher : Universitas PGRI Madiun

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25273/jpos.v6i2.18113

Abstract

Jenis aktivitas fisik memengaruhi perubahan-perubahan anatomis dan fisiologis tubuh. Saat beraktivitas fisik baik aerobik maupun anaerobik terjadi peningkatan kebutuhan oksigen yang diperlukan untuk memenuhi kebutuhan energi otot yang bekerja. Penelitian ini bertujuan untuk melihat perbedaan antara respons aktivitas aerobik dan aktivitas anaerobik pada mahasiswa FIK Universitas Cenderawasih. Jenis penelitian kuantitatif dengan metode komparatif. Populasi penelitian ini berjumlah 588 mahasiswa FIK Universitas Cenderawasih. Teknik penentuan sampel menggunakan purposive sampling yaitu mahasiswa Ilmu Keolahragaan Konsentrasi Kebugaran dengan jumlah 26 mahasiswa (laki-laki: 20 dan perempuan: 6). Sampel dibagi dua kelompok yaitu kelompok aktivitas aerobik 13 mahasiswa dan kelompok aktivitas anaerobik 13 mahasiswa. Aktivitas aerobik yang digunakan yaitu jogging 30 menit dan aktivitas anaerobik yang digunakan yaitu lari sprint. Teknik pengumpulan data meliputi respons denyut nadi, frekuensi napas, dan suhu tubuh. Perhitungan denyut nadi, frekuensi napas, dan suhu tubuh dilakukan pretest dan posttest aktivitas aerobik dan anaerobik. Berdasarkan hasil penelitian diperoleh nilai yang ditinjau dari suhu tubuh nilai sig (2-tailed) 0.015 < 0.05, ditinjau dari denyut nadi nilai sig (2-tailed) 0.001 < 0.05, dan ditinjau dari frekuensi napas nilai sig (2-tailed) 0.015 < 0.05. Berdasarkan hasil yang ditemukan disimpulkan bahwa terdapat perbedaan respons yang signifikan antara aktivitas aerobik dan anaerobik.
Pengaruh Kekuatan Otot Lengan, Keseimbangan Dan Percaya Diri Terhadap Kemampuan Roll Depan Pada Senam Lantai Kahar, Irsan; jalil, rasyidah; Nur, Suaib; hairati, Mifta; aldi, aldi
STAMINA Vol 7 No 2 (2024): Jurnal Stamina Edisi Juni
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v7i2.1261

Abstract

The purpose of this study is to determine the influence of arm muscle strength, balance and confidence on the ability of the front roller on floor gymnastics of SMP Negeri 5 Palopo students. This study uses a quantitative approach and uses primary data through the distribution of questionnaires to students at SMP Negeri 5 Palopo. The population in this study was 25 student respondents with a sampling technique using proportional Random Sampling. The data was processed through the Spss version 23 program with correlation techniques and multiple linear regression analysis techniques. The results of this study show that there is a significant influence on the strength of the arm muscles, balance and confidence on the ability of the students' front rollers. Then the results of the f test prove that facilities and infrastructure simultaneously affect students' learning interest by seeing that the value of Fcal is greater than that of Ftable, which is (1,672>0,413) with a significance value of 0.010. The variable of muscle strength is the variable that has the greatest influence on the ability of students to roll in front of students at SMP Negeri 5 Palopo.
Application of Cold Water After Physical Activity in Pencak Silat Athletes Gommo, Saifullah; Jalil, Rasyidah; Saman, Saman; Kahar, Irsan
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 3 (2023)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v12i3.70502

Abstract

Physical activity causes an increase in the use of energy or calories by the body. Cold water recovery is to reduce muscle soreness after exercise. The use of cold water for Pencak silat athletes after doing physical activity is very influential with the final result. There are changes in various ways of testing it, such as normality and correlation tests. The goal is that by applying cold water, it can make the pencak silat athletes have a steady pulse and don't get tired quickly. The methods used are experimental, pretest and posttest groups, with 11 sample. The research instrument was carried out after doing physical activity for 1 minute, calculating the pulse for 1 minute after doing physical activity, calculating the pulse was carried out using cold water with 25° C temperature. if the temperature exceeds 25° C then ice cubes are added to the soaking tub until the temperature drops to 25° C. With the normality test Absolute Value = .189 , Positive = .189, Negative = -.189, Sig. 0.200 > 0.05, then the variables are normally distributed and correlation test Correlation Test Sample PreTest = 11 , PreTest Pearson Correlation = 1 PostTest = .971 Meanwhile, PostTest Sample = 11 . PostTest Pearson Correalition = .971 PostTest =1.
Watermelon Intake on Endurance in Pencak Silat Athletes Maulana, Ahmad; Jalil, Rasyidah; Saman, Saman
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 3 (2023)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v12i3.74021

Abstract

This study aims to determine the effect of giving watermelon juice on endurance in pencak silat athletes. The method used is an experiment with 10 samples. The results of the study show that giving watermelon juice have a significant effect on muscle fatigue, anaerobic fatigue, pulse rate, delayed onset muscle soreness, and VO2Max. Physical condition is an important aspect to support the success of an athlete, so proper monitoring of the athlete's physical fitness level is needed. Athletes who play sports to achieve regional, national or international success must have skills specific to the sport they participate in and must be in peak physical condition. This research uses quantitative research methods and experimental research design with pretest and posttest groups. The research population was 20 pencak silat athletes in Luwu and the sample was 10 athletes. This research found that the athlete's physical fitness level was good and could be improved. This study also found that watermelon consumption had a significant effect on endurance. Resources cited in this text cover a wide range of sports-related topics, including the physical and psychological characteristics of athletes, training methods, and the effects of certain foods and training on performance. This study also found that watermelon consumption had a significant effect on endurance. Resources cited in this text cover a wide range of sports-related topics, including the physical and psychological characteristics of athletes, training methods, and the effects of certain foods and training on performance. This study also found that watermelon consumption had a significant effect on endurance. Resources cited in this text cover a wide range of sports-related topics, including the physical and psychological characteristics of athletes, training methods, and the effects of certain foods and training on performance..
Pengaruh Gula Aren (Arenga Pinnata) Terhadap Endurance Pada Atlet Porprov Pencak Silat Riswanto, A Heri; Islamuddin, Irma; Jalil, Rasyidah
Jurnal Sporta Saintika Vol 7 No 2 (2022): Jurnal Sporta Saintika Edisi September 2022
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v7i2.243

Abstract

This research aim is to determine wheter there is a effect of palm sugar (arenga pinnata) on endurance in porprov martial art athletes in Luwu Districts. This type of research is an experimental study with one independent variable and one dependent variable. The populations in this study were all athletes from the porprov martial art competition in Luwu Districts. A sample of 13 people was obtained by determining the all sampling sample. Based on the result of data analysis, it can be conclued that the result of the pretest bleeb test obtained an average value of 40,169, posttest bleeb test obtaine an average value of 42,192, the pretest of the initial heart rate test obtained an average value of 84, 615, the posttest of the initial heart rate test of the posttest obtained an average value of 86,308, the pretest exercise heart rate test obtained an average value of 146,000, the posttest exercise heart rate test obtained an average value of 149,692. It can be include that there is a significant effect of palm sugar (arenga pinnata) on endurance in porprov martial art athletes in Luwu Districts.
Pengaruh Latihan Karet Terhadap Kecepatan Tendangan Sabit Pada Atlet Porprov Pencak Silat Yulisa, Yulisa; Jalil, Rasyidah
Jurnal Sporta Saintika Vol 8 No 1 (2023): Jurnal Sporta Saintika Edisi Maret 2023
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v8i1.255

Abstract

This study aimed to determine whether there was an effect of rubber training on the speed of the sickle kick of the athletes of porprov pencak silat in Luwu district. The method with one group pretest and posttest designs. This study used a saturated total sampling technique where the entire population become sample namely 12 athletes. This study obtained through a pretest before being given treatment and a final test (posttest) after being given treatment. The results of this study show that there is a difference in the athlete’s test scores between the pretest and posttest. It can be seen from the value (mean) that there is an increase after using rubber training. It can be concluded that rubber training has an effect or results in an increase in the speed of the sickle kick of the athletes of the porprov pencak silat Luwu district. Based on the results of the research and discussion, it can be concluded that based on the average value of the pretest of 29.58 and the posttest result of 46.17, it shows that there is a significant effect of rubber training on the speed of the sickle kick of the porprov pencak silat athletes Luwu district.
Pengaruh Sarana & Prasarana Mata Pelajaran Pendidikan Jasmani Terhadap Minat Belajar Siswa Kelas X SMK NEGERI 2 LUWU UTARA Samsuri, Fhadil Hidayat; Hidayat, Rachmat; Saman, Saman; Riswanto, Andi Heri; Jalil, Rasyidah
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27547

Abstract

This study aims to measure the extent to which physical education facilities and infrastructure affect class X students' interest in learning at SMKN 2 North Luwu. Using a quantitative descriptive method with a correlational approach, this study involved 226 students as a population and 33 students as a sample, selected through purposive random sampling technique. Data were collected through observation, questionnaire, and documentation. The results of the analysis show that 36% of facilities and infrastructure are in the medium category, while 43% of interest in learning is in the low category. The regression test resulted in an F value of 23.418 and a significance value of 0.000, indicating a significant influence between facilities and infrastructure and interest in learning. The R value of 0.612 indicates that facilities and infrastructure have a strong relationship in influencing interest in learning.
Pengaruh Latihan Menggunakan Alat Bantu Tali Pinggang Terhadap Peningkatan Passing Sepak Bola Universitas Muhammadiyah Palopo Mulyakin, Dodi; Jalil, Rasyidah; Riswanto, Andi Heri
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27609

Abstract

This study aims to determine the effect of training using waist strap aids on improving passing ability in soccer athletes. This study uses quantitative methods with a pre-experimental design in the form of one-group pretest and posttest. The population in this study was 15 athletes. A total of 15 soccer athletes from Universitas Muhammadiyah Palopo were sampled in this study. Data were collected through passing tests before and after being given treatment in the form of training using a waist strap tool. The results showed a significant increase in passing ability after the treatment was given. Based on statistical analysis, the posttest results showed that 60% of athletes were in the excellent category, compared to 0% in the pretest. After being given treatment using the help of a waist strap. There were 9 (60%) athletes in the Excellent category, and 6 (40%) athletes in the good category, 0 (0%) athletes in the fair category, 0 (0%) athletes in the low category. This study contributes to the understanding of the effectiveness of training using a waist strap tool in improving technical skills in football, and can be the basis for coaches to develop more effective training programs.
Co-Authors A. Heri Riswanto Achmad Fahmi Ahmad Ahmad Ahmad ahmad ahmad Ahmad MAULANA Ainun, Ainun Alang, Ashari Aldi Firansyah Aldi Firansyah Aldi, Aldi Aliah, Husnani Amir, Wafa Aliya Azizah Anastasya, Anastasya Andi Alfa Reza Andi Heri Riswanto Andi Heri Siswanto Andika Putra Andika Putra Ansar CS Arbaen Arbaen Arsil Pandi Asrianti Asrianti Ayu Demitra Burhan, Ahmad Syarif Dandy, Dandy Faudiansyah, Muh Ferawati Sandi Firmansyah Dahlan Gandi, Nadia Hasti Gommo, Saifullah Grace, Putri Gunawan, Rahmat Dwijaya hairati, Mifta Hakim, Nurwahidin Hammy, Hammy Hasanuddin, Muh Iqbal Hera Husnani Aliah Husnani Aliah Ibrahim Ibrahim Ibrahim Ibrahim Imam Pribadi Ipa Sari Kardi Irsan Kahar Irsan Kahar Islamuddin, Irma Kahar , Irsan Kahar, Irsan Kahar, Irsan Kahar Lewar, Kanisius Kuma M. Amar Ma’ruf Maulana Saputra Mifta Hairati Muallin, Muallin Muh Fillah A Muh Risaldi Al Jufri Muh. Hidayat Muhammad Afief Mulyakin, Dodi Najamuddin Najamuddin Nasriandi Nasriandi Nilam Pahrisa Nur Ainun Nur, Suaib Nurhayani Nurhayani Nurwahidin Hakim Pajarianto, Hadi Patandean, Rei pongtiku, ita Qadafi, Muammar Al Rachmat Hidayat RACHMAT HIDAYAT Rachmat Hidayat Rahman, Holirul Rajid, Rajid Riswanto, A Heri Riswanto, A. Heri Riswanto, Ahmad A.Heri Riswanto, Andi Heri Salim, Muh. Saman, Saman Samsuri, Fhadil Hidayat Sapika Sapika Suci Suparman Suherman, Senga Syahrir Syahrir Syahru Ramadhana Bandy Syahrul Husain Syamsul Alam Ramli Wahyuni Ulpi Yahya Eko Nopiyanto Yulisa Yulisa YUNI, YUNI