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All Journal Jurnal Pendidikan Jasmani Indonesia JPOS (Journal Power of Sports) JUARA : Jurnal Olahraga ACTIVE: Journal of Physical Education, Sport, Health and Recreation Musamus Journal of Physical Education and Sport (MJPES) Jurnal Menssana Jurnal Sporta Saintika Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal PORKES Community Development Journal: Jurnal Pengabdian Masyarakat Jurnal Stamina Abdimas Langkanae Jurnal Pepadu ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Rasyidah Jalil
Program Studi Pendidikan Jasmani, Fakultas Keguruan Dan Ilmu Pendidikan, Universitas Muhammadiyah Palopo
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Civil Engineering, Building, Construction & Architecture Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Pengaruh Gula Aren (Arenga Pinnata) Terhadap Endurance Pada Atlet Porprov Pencak Silat Riswanto, A Heri; Islamuddin, Irma; Jalil, Rasyidah
Jurnal Sporta Saintika Vol 7 No 2 (2022): Jurnal Sporta Saintika Edisi September 2022
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v7i2.243

Abstract

This research aim is to determine wheter there is a effect of palm sugar (arenga pinnata) on endurance in porprov martial art athletes in Luwu Districts. This type of research is an experimental study with one independent variable and one dependent variable. The populations in this study were all athletes from the porprov martial art competition in Luwu Districts. A sample of 13 people was obtained by determining the all sampling sample. Based on the result of data analysis, it can be conclued that the result of the pretest bleeb test obtained an average value of 40,169, posttest bleeb test obtaine an average value of 42,192, the pretest of the initial heart rate test obtained an average value of 84, 615, the posttest of the initial heart rate test of the posttest obtained an average value of 86,308, the pretest exercise heart rate test obtained an average value of 146,000, the posttest exercise heart rate test obtained an average value of 149,692. It can be include that there is a significant effect of palm sugar (arenga pinnata) on endurance in porprov martial art athletes in Luwu Districts.
Pengaruh Latihan Karet Terhadap Kecepatan Tendangan Sabit Pada Atlet Porprov Pencak Silat Yulisa, Yulisa; Jalil, Rasyidah
Jurnal Sporta Saintika Vol 8 No 1 (2023): Jurnal Sporta Saintika Edisi Maret 2023
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v8i1.255

Abstract

This study aimed to determine whether there was an effect of rubber training on the speed of the sickle kick of the athletes of porprov pencak silat in Luwu district. The method with one group pretest and posttest designs. This study used a saturated total sampling technique where the entire population become sample namely 12 athletes. This study obtained through a pretest before being given treatment and a final test (posttest) after being given treatment. The results of this study show that there is a difference in the athlete’s test scores between the pretest and posttest. It can be seen from the value (mean) that there is an increase after using rubber training. It can be concluded that rubber training has an effect or results in an increase in the speed of the sickle kick of the athletes of the porprov pencak silat Luwu district. Based on the results of the research and discussion, it can be concluded that based on the average value of the pretest of 29.58 and the posttest result of 46.17, it shows that there is a significant effect of rubber training on the speed of the sickle kick of the porprov pencak silat athletes Luwu district.
Pengaruh Sarana & Prasarana Mata Pelajaran Pendidikan Jasmani Terhadap Minat Belajar Siswa Kelas X SMK NEGERI 2 LUWU UTARA Samsuri, Fhadil Hidayat; Hidayat, Rachmat; Saman, Saman; Riswanto, Andi Heri; Jalil, Rasyidah
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27547

Abstract

This study aims to measure the extent to which physical education facilities and infrastructure affect class X students' interest in learning at SMKN 2 North Luwu. Using a quantitative descriptive method with a correlational approach, this study involved 226 students as a population and 33 students as a sample, selected through purposive random sampling technique. Data were collected through observation, questionnaire, and documentation. The results of the analysis show that 36% of facilities and infrastructure are in the medium category, while 43% of interest in learning is in the low category. The regression test resulted in an F value of 23.418 and a significance value of 0.000, indicating a significant influence between facilities and infrastructure and interest in learning. The R value of 0.612 indicates that facilities and infrastructure have a strong relationship in influencing interest in learning.
Pengaruh Latihan Menggunakan Alat Bantu Tali Pinggang Terhadap Peningkatan Passing Sepak Bola Universitas Muhammadiyah Palopo Mulyakin, Dodi; Jalil, Rasyidah; Riswanto, Andi Heri
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27609

Abstract

This study aims to determine the effect of training using waist strap aids on improving passing ability in soccer athletes. This study uses quantitative methods with a pre-experimental design in the form of one-group pretest and posttest. The population in this study was 15 athletes. A total of 15 soccer athletes from Universitas Muhammadiyah Palopo were sampled in this study. Data were collected through passing tests before and after being given treatment in the form of training using a waist strap tool. The results showed a significant increase in passing ability after the treatment was given. Based on statistical analysis, the posttest results showed that 60% of athletes were in the excellent category, compared to 0% in the pretest. After being given treatment using the help of a waist strap. There were 9 (60%) athletes in the Excellent category, and 6 (40%) athletes in the good category, 0 (0%) athletes in the fair category, 0 (0%) athletes in the low category. This study contributes to the understanding of the effectiveness of training using a waist strap tool in improving technical skills in football, and can be the basis for coaches to develop more effective training programs.
Hubungan Kualitas Tidur Terhadap Kebugaran Jasmani Siswa Kelas VIII SMP Negeri 3 Bajo Faudiansyah, Muh; Jalil, Rasyidah; Pribadi, Imam
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27614

Abstract

The purpose of this study was to determine the relationship between sleep quality and students' physical fitness. This study is a correlational study using the survey method with instruments in the form of measurement tests, sleep quality instruments using the pittsburgh sleep quality index (PSQI) questionnaire with validity (r = 0.73), reliability (cronbach's a = 0.83), while cardiorespiratory physical fitness using the multistage fitness test (MFT) test with validity (r = 0.71), test reliability (0.521). The population of this study were grade VIII students at SMPN 3 Bajo. The sampling technique was purposive random sampling. The total sample was 24 students. Data analysis using product moment correlation (karl pearson) at a significance level of 0.05 or 5%. Based on the results of data analysis, description, and testing of the research results, the value of rx.y = 0.517 > 0.05, r table = 0.517. significance is less than 0.05 (0.000 < 0.05) or the value of deviation from linearity is greater than alpha 0.05 (0.224 > 0.05), it can be concluded that between the fitness and sleep quality variables there is a linear relationship. So it can be concluded that there is a significant relationship between sleep quality and physical fitness of class VIII students at State Junior High School 3 Bajo.
Efektivitas Pemberian Gula Aren (Arenga Pinnata) dan Madu (Apis Mellifera) Terhadap Endurance pada Atlet Salotellue Fc Gunawan, Rahmat Dwijaya; Jalil, Rasyidah; Nasriandi, Nasriandi
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27941

Abstract

The problem of this research is that the level of endurance of the player's body is still lacking because when playing a game the players look easily tired and unfit, the cause can be due to the intake of vitamins that athletes need. The purpose of this study was to examine the effectiveness of giving palm sugar and honey to endurance in athletes. Experimental research design with two groups pretest posttest design. The population in this study were 20-25 years old totaling 20 people. Purposive sampling is a non-random sampling method. The instrument for the dose of honey given is 40 ml of honey in 500 ml of water and for the dose of brown sugar is 21 grams of palm sugar in 250 ml of water solution. Data collection in the study was carried out using observation, skill tests, and documentation methods. Data analysis was carried out by parametric statistics using SPSS 22 software. The result 1 obtained a Sig value. (2-tailed) of 0.000 < 0.05, which means that the administration of palm sugar solution is effective on the endurance of Salotellue FC soccer athletes. Based on pair 2, the Sig (2-tailed) value of 0.000 < 0.05 means that giving honey solution is effective on the endurance of Salotellue FC soccer athletes. It is concluded that the administration of palm sugar and honey solutions has an effect on endurance in Salotellue FC athletes.
Survei Minat Siswa Terhadap Olahraga Bulutangkis pada Siswa Kelas V Maghfira, Maghfira; Saman, Saman; Jalil, Rasyidah
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29370

Abstract

This study aims to determine students' interest in badminton in grade V students of SDN 13 Tappong Palopo. This research is a quantitative descriptive research with survey method. The population in this study were all grade V students of SDN 13 Tappong using saturated samples. with a total of 39 students. Data collection techniques in this study using questionnaires / surveys. Based on the results of research on overall student interest from 39 students of which in the very high category as many as 0 students (0%), high category as many as 21 students (53%), low category as many as 14 students (35%), very low category as many as 1 student (10.26%). So it can be concluded that students' interest in badminton in grade V students of SDN 13 Tappong Palopo is in the high category (53.85%). Students' interest in badminton sports for internal factors in the indicators of attention, liking, activities are mostly in the high category, namely 56.41%. Student interest in badminton sports for external factors in indicators of the role of teachers, facilities, and the environment is mostly in the high category, namely 61.55%. Based on the acquisition of data analysis, respondents expressed a high interest when learning badminton sports.
Meningkatkan Hasil Belajar Bola Voli Melalui Modifikasi Alat Ainun, Ainun; Kahar, Irsan; Jalil, Rasyidah
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29385

Abstract

The purpose of this study was to determine whether tool modification can improve volleyball learning outcomes. This research method uses quantitative descriptive. The sample size of this study was 24 students. The population in this study were all 8th grade students of SMPN 3 Bajo. The results of volleyball learning research 25% and the remaining 65% still have not reached the minimum completeness limit set. Student learning outcomes in volleyball learning improved when compared to data in the pre-cycle. The effective aspect found an average percentage of students of 33.3% which was stated with insufficient criteria, in cycle II, the average percentage of students was 87.5% which was also stated as good. The Cognitive aspect found an average student percentage of 41.7 which was stated with insufficient criteria in cycle I. After learning in cycle II 91.7% which is also stated with very good criteria. In the psychomotor aspect, cycle I found that the target achievement plan, which was originally 65%, was achieved. Of the 24 students, the number of passes in the pre-cycle was 25%, cycle I 71%, cycle II 92%. Based on the percentage data, it shows that there is an increase in student learning outcomes in each cycle. The increase in percentage from pre-cycle to cycle I 46% while from cycle I to cycle II 21% is evidence that the actions taken through game modifications to the problems that occur in volleyball learning are successful.
Palopo United Football School Development Management Muh Fillah A; rasyidah jalil; hadi pajarianto
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i1.15134

Abstract

Football is a game which has must be improved, both individuals, adults and young people who have played it and made football become the most famous game on the planet. The location of the research was carried out at the Gaspa Palopo field, carried out at 09.30 WITA, August 18, 2024. This research is a qualitative study aim in obtaining an overview and analyzing the implementation of the management function of football sports training at the Palopo United football school (SSB). The sample in this study are Coaches, Administrators, and Students of the Football School (SSB) from Palopo City. The researcher will examine the Chairman of SSB Palopo United, 2 coaches and 5 students of SSB Palopo United. Qualitative research, where the data is not in the form of numbers, more in the form of narratives, descriptions, stories, written and unwritten documents. This research was conducted at the Gaspa field, Palopo City, South Sulawesi. In this study, the subject is the Palopo United Football School where the sample is the Chairman of SSB Palopo United, the Coach and the Students of SSB Palopo United. The results of the interviews that the resercher have obtained on the sample managers and coaches are the shortcomings of SSB Palopo United are the lack of facilities, infrastructure and facilities such as fields and tools for training, such as balls, cones, kuns and other tools. Based on the results of the research that has been done, it is known that the number of this research samples is 3 from the management of SSB Palopo United, which are 1 chairman or manager and 2 coaches then 5 samples from SSB Palopo United students, with the results of the interview where all the answers are almost the same, there are only slight differences. Thus it can be concluded that SSB Palopo United is now, which was previously not developed, now has begun to develop rapidly in terms of their training facilities, SSB students who are starting to increase and experienced coaches who already have a National D License and an official National C License from the AFC.
PENGARUH BENDEL KAKI PADA TENDANGAN MAWASHI GERI ATLET INKADO DOJO PPA SERITI pongtiku, ita; Riswanto, Andi Heri; jalil, rasyidah; ahmad, ahmad; hidayat, rachmat
Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Vol 9, No 2 (2025): Journal of S.P.O.R.T
Publisher : Pendidikan Jasmani Universitas Siliwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37058/sport.v9i2.16078

Abstract

Penelitian ini bertujuan untuk mengevaluasi pengaruh penggunaan bendel kaki terhadap peningkatan kemampuan tendangan mawashi geri pada atlet karate Inkado di Dojo PPA Seriti. Penelitian ini menggunakan pendekatan kuantitatif dengan desain eksperimen One Group Pretest-Posttest. Sampel terdiri dari 20 atlet aktif berusia 11–14 tahun yang dipilih secara purposive berdasarkan kriteria tertentu. Instrumen pengukuran berupa tes melakukan tendangan mawashi geri selama 30 detik dengan menggunakan kaki dominan. Analisis data dilakukan secara deskriptif dan inferensial. Hasil uji paired sample t-test menunjukkan adanya pengaruh yang signifikan dari latihan menggunakan bendel kaki terhadap peningkatan kemampuan tendangan mawashi geri, dengan rata-rata nilai pretest sebesar 9,95 dan posttest sebesar 13,55, menghasilkan selisih rata-rata 3,6. Nilai thitung sebesar 14,976 lebih besar dari ttabel sebesar 3,883 pada derajat kebebasan (df) 19, serta nilai signifikansi 0,001 0,05 yang menandakan perbedaan yang sangat signifikan (p 0,05). Meskipun terdapat keterbatasan dalam jumlah partisipan dan jenis latihan yang digunakan, temuan ini memberikan kontribusi penting dalam pengembangan metode latihan yang efektif untuk meningkatkan kemampuan tendangan mawashi geri.Kata kunci: Karate, Bendel kaki, Mawashi geriAbstractThis study aims to examine the effect of ankle weight training on the performance of mawashi geri kick among Inkado karate athletes at Dojo PPA Seriti. This is a quantitative research using a one-group pretest-posttest experimental design. The participants were 20 active athletes 11 to 14 years old, selected through purposive sampling based on specific criteria. The instrument used to measure kicking ability involved performing mawashi geri continuously for 30 seconds using the dominant leg. Data were analyzed using both descriptive and inferential statistics. The results of the paired sample t-test discovered a significant improvement in mawashi geri performance following ankle weight training, with a mean pretest score of 9.95 and a posttest score of 13.55, resulting in a mean difference of 3.6. The calculated t-value (14.976) exceeded the critical t-value (3.883) with 19 degrees of freedom, and the p-value of 0.001 0.05 indicated a highly significant difference. Despite limitations such as a small sample size and focus on a single training method, the findings offer valuable insights into the effectiveness of specific training techniques for enhancing mawashi geri kicking ability.Keywords: Karate, Ankle weight, Mawashi geri 
Co-Authors A. Heri Riswanto Achmad Fahmi Ahmad ahmad ahmad Ahmad Ahmad Ahmad MAULANA Ainun, Ainun Alang, Ashari Aldi Firansyah Aldi Firansyah Aldi, Aldi Anastasya Anastasya Andi Alfa Reza Andi Heri Riswanto Andi Heri Siswanto Andika Putra Ansar CS Arbaen Arbaen Arsil Pandi Asrianti Asrianti Ayu Demitra Dandy, Dandy Faudiansyah, Muh Ferawati Sandi Firmansyah Dahlan Gandi, Nadia Hasti Gommo, Saifullah Gunawan, Rahmat Dwijaya hairati, Mifta Hasanuddin, Muh Iqbal Hera Husnani Aliah Husnani Aliah Ibrahim Ibrahim Ibrahim Ibrahim Imam Pribadi Ipa Sari Kardi Irsan Kahar Irsan Kahar Irsan Kahar Islamuddin, Irma Kahar, Irsan M. Amar Ma’ruf Maghfira, Maghfira Mifta Hairati Muammar Al Qadafi Muh Fillah A Muh Risaldi Al Jufri Muh. Hidayat Muhammad Afief Mulyakin, Dodi Najamuddin Najamuddin Nasriandi Nasriandi Nilam Pahrisa Nur, Suaib Nurhayani Nurhayani Nurwahidin Hakim Pajarianto, Hadi pongtiku, ita RACHMAT HIDAYAT Rachmat Hidayat Rachmat Hidayat Rahman, Holirul Rajid Rajid Rei Patandean Riswanto, A Heri Riswanto, A. Heri Riswanto, Andi Heri Saman Saman Saman, Saman Samsuri, Fhadil Hidayat Sapika Sapika Suci Suparman Syahrir Syahrir Syahru Ramadhana Bandy Syahrul Husain Syamsul Alam Ramli Wahyuni Ulpi Yahya Eko Nopiyanto Yulisa Yulisa YUNI, YUNI