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Counseling on Elderly about Gymnastics to Improve Sleep Quality of The Elderly Endah Purwanti Handayani; Susi Lestari; Eftyaningrum Dwi Wahyu Astutik; Tiyan Febriyani Lestari; Wiwit Vitania; Harlinda Widia Putri; Hasnia; Yustika Rahmawati Pratami; Siti Saldianti; Yuliana Antoneta Apaseray; Silpa Daap; Emeliana Amyol; Senita Karoba; Anice Mallo; Welmince Kwano
Journal of Community Service for Health Vol. 4 No. 2 (2023)
Publisher : STIKes Patria Husada Blitar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26699/jcsh.v4i2.ART.p048-053

Abstract

Elderly (elderly) is the final stage of development in the human life cycle which is a natural process that cannot be avoided, runs continuously, and continuously. As they get older, the elderly certainly experiences changes physically, psychologically, socially and spiritually. The cause of these changes can interfere with sleep quality. The level of physical ability that has decreased is very influential on the quality of sleep of the elderly. The purpose of this community service was to convey important information to maintain health for the elderly by routinely carrying out sports such as elderly gymnastics, so that the elderly can carry out normal activities. The method was counseling for the population group of all elderly at the Sereh Village Posyandu as many as 32 people. The result showed that there was an increase in knowledge about the elderly.
Education on Handling Dysmenorrhea in Adolescents at SMA it Insan Cendekia Doyo Baruon Elderly Gymnastics to Improve Sleep Quality in The Elderly Susi Lestari; Endah Purwanti Handayani; Eftyaningrum Dwi Astutik; Harlinda Widia Putri; Hasnia; Tiyan Febriyani Lestari; Yustika Rahmawati Pratami; Wiwit Vitania; Keryn Amanda Palino; Yurida Awairaro; Jenny F Wally; Ancelince Agapa; Nosti Wetapo; Nadia Dude
Journal of Community Service for Health Vol. 4 No. 2 (2023)
Publisher : STIKes Patria Husada Blitar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26699/jcsh.v4i2.ART.p054-058

Abstract

Dysmenorrhea is a medical term that occurs during menstruation and causes pain caused by uterine contractions. Dysmenorrhea is not a disease but a problem that periodically makes a woman feel uncomfortable during her menstrual period. The purpose of this community service is to increase the understanding of adolescents in SMA IT Insan Cendekia Kabupaten Jayapura about the handling of dysmenorrhea. The implementation of this community service activities was at namely SMA IT Insan Cendekia Kabupaten Jayapura povinsi Papua, Jl. Yowanibi-Polres, Doyo Baru, Kecamatan Waibu. The partners in this activity were young women who were in the in SMA IT Insan Cendekia Kabupaten Jayapura area as many as 20 teenagers. The activity began with the opening, presentation of material, and post test orally exam. The final result of the counseling activity was as many as 90% of adolescents who gave positive responses and experienced an increase in understanding about dysmenorrhea and an increase in knowledge from an average score of 1 to 8.88 which was seen from the enthusiasm of adolescents when listening to the material and answering the questions asked and great appeal to apply what has been given.
Co-Authors abdullah, vera iriani Adhar Arifuddin Alesya Vebriani Ancelince Agapa Ancelince Agapa Anice Mallo Anice Mallo aprilia daundi Arieska, Risa Ariyanto D Saputra Arum Surya Utami Arum Surya Utami Arvia Arvia Astutik, Eftya Ningrum Dwi Wahyu Astutik, Eftyaningrum D W Astutuik, Eftyaningrum Dwi Wahyu Demetaouw, Novalin Dewi Simanjuntak Dinge, Fenny Dionesia Pri Utami Dolvy, Dolly Eftyaningrum Dwi Astutik Eftyaningrum Dwi Astutik Eftyaningrum Dwi Wahyu Astutik Eftyaningrum Dwi Wahyu Astutik Emeliana Amyol Emeliana Amyol emira telenggen Endah P. Handayani endah purwanit handayani Endah Purwanti Endah Purwanti Handayani Endah Purwanti Handayani Fakhri Inayati Said, Fathia febriani gea Fenny Dinge Fetty Satu Ryan Utami Fretes, Rachel De Harlinda W. Putri Harlinda Widia Putri Harlinda Widia Putri Hasnia hasnia Hasnia Hasnia Hasnia Hasnia hasnia, Hasnia Hidayanti Arifuddin Inggrid Priskilia Itlay, Ona Januarti, Putri Amelia Jenny F Wally Jenny F. Wally Keryn Amanda Palino Keryn Amanda Palino lili jenni suebu Makualaina, Fenska Narly mansawan, frida Nadia Dude Nadia Dude nasrianti Nasrianti Nasrianti Nasrianti, Nasrianti Nopeliana, Nopeliana Nosti Wetapo Nosti Wetapo Nurhidayah Amir Nurhijrahen, Pranita Kartika Candra Nurhilmi, Nurhilmi Paisal, Fitrah Ivana Palino, Keryn Amanda Pranita Kartika Candra Nurhijrahaeni Pranita Kartika Candra Nurhijraheni Putri, Herlinda W. Rahmawati, Yustika Rasumawati, Rasumawati Senita Karoba Senita Karoba Silpa Daap Silpa Daap Siti Saldianti Siti Saldianti Sobolim, Heni Susi Lestari SUSI LESTARI Susi Lestari Tiyan F. Lestari Tiyan Febriyani Lestari Tiyan Febriyani Lestari Utami, Arum Vika Anggraeni Wahyuni, Ike Sri Wandik, Temide Welmince Kwano Welmince Kwano Yuliana Antoneta Apaseray Yuliana Antoneta Apaseray Yuliana Yuliana Yuliandary Yunus yuliani, vini Yurida Awairaro Yurida Awairaro Yustika R. Pratami Yustika Rahmawati Pratami Yustika Rahmawti Pratami