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Contact Name
Dede Dwiansyah Putra
Contact Email
Dededwiansyahputra@gmail.com
Phone
+6281221091323
Journal Mail Official
jurnalhon@univpgri-palembang.ac.id
Editorial Address
Prodi Pendidkan Olahraga Fakultas Keguruan Ilmu dan Pendidikan Universitas PGRI Palembang Jl. Jendral A. Yani Lorong Gotong Royong 9/10 Ulu Palembang Telp. 0711-510043, Fax. 0711-514782
Location
Kota palembang,
Sumatera selatan
INDONESIA
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan
ISSN : 26142775     EISSN : 26218143     DOI : https://doi.org/10.31851/hon
Core Subject : Social,
This journal focuses on learning and development in physical education, health, sports, physical and recreation, articles written in Indonesian and English
Articles 428 Documents
Application of Ice Breaking in Increasing The Concentration of Female Futsal Athletes Oktrina, Trias Kartika; Perwira Bakti, Ananda; Pudjijuniarto, Pudjijuniarto; Fithroni, Hijrin
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.15936

Abstract

Futsal sports revealed that the ice breaking technique was effective in increasing the concentration of female futsal athletes at the El-Wafa Airwomen club. This research aims to determine whether ice breaking techniques can increase the concentration of female futsal athletes from the Airwomen El-Wafa club. The research method used was descriptive quantitative with a one group pretest-posttest experimental design, involving 20 athletes as samples. The ice breaking that is implemented includes gathering games, counting, shouting "bang", and tic tac toe drills for 7-15 minutes in between training sessions. Data was collected via questionnaire and analyzed using descriptive techniques, normality test, and paired sample T-test. The results of the analysis show that before the implementation of ice breaking, the average athlete concentration value was 51.95, which is quite good with a percentage of 35%. After implementation, the average score increased significantly to 71.10, which is included in the very good category with a percentage of 45%. The Paired Sample T-test showed a significant increase in concentration with a difference of 19.15 points between the pretest and posttest. These findings prove that the ice breaking technique can substantially optimize athletes' concentration and response during training, increase creativity in problem solving and preparedness in tactical and strategic training. Thus, the application of ice breaking is an effective strategy to improve the quality of training and performance of female futsal athletes at the El-Wafa Airwomen club.
Dominant Components of Technical Aspects in Identification of Football Athlete Talent Using AHP Hafidz Nashrul Ghani; Rusdiana, Agus; Subarjah, Herman; Syahid, Angga M; Kurniawan, Tian
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.15943

Abstract

The aim of this research is to assess which technical aspects are dominant in identifying football athletes using the Analytic Hierarchy Process (AHP). This research uses a combination method. Mixed Methods Research (MMR) is a research approach that combines elements of qualitative and quantitative approaches in one Study. The sample used in this research consisted of 10 coaches in the sport of soccer, who had a national coaching license with more than 5 years of coaching experience in the sport of soccer. Data collection was carried out using a questionnaire distributed online via Google Form. From the results of this analysis, it is proven that passing has a very important role compared to other criteria. The order of priority scores obtained from this analysis is as follows: Passing = 0.420; Control = 0.253; Dribbling = 0.144; Shooting = 0.126; and Post = 0.057. The conclusion in this study is that passing has a higher percentage in the assessment. This shows that passing is the main factor in detecting the talent of soccer athletes.
Survey of The Level Knowledge of Dribbling Skills Step Over Technique Rizqi Romadhoni, Muhammad; Yuskhil Mushofi; Afandi, Achmad; Alfian Yahya
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.15955

Abstract

The purpose of this research is to find out whether the players of Ma Shirothul Fuqoha futsal team Malang Regency know about the dribbling skills of the step over technique because there is no data about it. This quantitative descriptive research was conducted. The subjects of this research were Ma Shirothul Fuqoha Malang Regency futsal players, consisting of 30 players. This researcher used descriptive method to conduct quantitative research. Questionnaires were used to determine student interest. In this study, the standard norms of interest classification were used to analyze the data. The results showed that the average answer was classified as "knowing enough", with a percentage value of 66.7%, or 20. This indicates that of the 30 players, the average "knows enough" about the skill of dribbling the step over technique in the Tumpang selection futsal team Malang Regency.  
The Effect of Water Activity and Food Consumption on Psychosocial Disorder and Anthropometric Stunting Toddlers Muslimawati, Ananda Dwi; Noordia, Anna; Yuliastrid, Dita; Mustar, Yetty Septiani
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16006

Abstract

are many ways to overcome and reduce the occurrence of stunting. One of them is doing water activities. The aim of this research is to find out whether there is an influence of water activities and food consumption on psychosocial disorders and anthropometry of stunted toddlers. This research used a one group pre-test and post-test design with a sample size of 7 toddlers and sampling used purposive sampling. Height and weight measurements were taken before and after water activities. Meanwhile, to look at food consumption and psychosocial disorders, the data collection technique is in the form of a questionnaire. The results of the study showed that anthropometric values ​​between height and weight had increased compared to psychosocial disorder values. Apart from that, there is a significant difference between the pretest and posttest height of stunted toddlers. The significance value for pretest height is 0.430 and posttest is 0.437 (Sig. >0.05). Then it was also proven by the Paired Sample T-test of 0.029 (Sig. <0.05), this means that there is a difference between pretest and posttest body height. Meanwhile, for body weight and psychosocial disorders, the pretest and posttest did not prove to be a significant difference. Apart from that, water activities can increase appetite. In this study, all toddlers were not identified as having any psychosocial disorders. However, the reality in the field is that there are still stunted toddlers who are afraid of doing water activities or getting introduced to water. Further studies regarding implementation and better measurement procedures are needed in future research.
Harnessing The Power of Imagination: Unraveling The Impact of Mental Exercise on Football Students' Performance In University Ishak, Muhammad; Raswin, Raswin
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16022

Abstract

This investigation delves into the symbiotic relation between physical and mental fitness, introducing imaginary exercise as a unique avenue for skill refinement in university-level football students. The study, situated at the intersection of sports, academia, and neuroscience, employs a comprehensive methodology encompassing participant selection, structured imaginary exercise protocols, neurocognitive measurements, and diverse performance metrics. Statistical results highlight significant improvements post-intervention, with a notable increase in accuracy from 75% to 85% (p < 0.001), indicating enhanced precision in executing football-related skills. The reduction in reaction time from 1.5 to 1.2 seconds is also statistically significant (p < 0.01), reflecting improved on-field responsiveness. Decision-making proficiency exhibits a significant improvement from 60% to 75% (p < 0.05), emphasizing the positive impact of mental exercises on strategic choices during simulated game scenarios. Situational awareness significantly increases from a pre-intervention score of 70 to a post-intervention score of 85 (p < 0.001), underlining the role of imagination in navigating complex on-field situations. Neurocognitive correlates unveil increased activation in relevant brain regions, establishing a neurobiological foundation for observed behavioral enhancements. The correlation between increased activation and improved accuracy (r = 0.75, p < 0.001) reinforces the interplay between neural processes and behavioral outcomes. Subjective insights from surveys and interviews align with quantitative findings, with 80% reporting increased confidence and 70% reporting improved focus and control. The innovative integration of virtual reality, deemed beneficial by 90% of participants, highlights its potential in enhancing mental conditioning for football students. This study provides robust statistical evidence supporting the transformative power of imagination in athlete development, emphasizing the integral role of mental conditioning in unlocking untapped potential on the football field.
Effectiveness of Passing Technique Skills Through Exercise Methods for SSB Imam Bonjol Padang U 13 Athletes Rahmalia, Apriyanti; Arvandi, Yulio; Mardius, Ali; Faridatul‘Ala; Ningrum, Desy Tya Maya
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16028

Abstract

Problems: The problem in this research is that the passing skills of the Imam Bonjol U-13 Football School athletes are still low. Purpose: The aim of this research is to determine the effectiveness of passing technique skill through exercise methods for SSB Imam Bonjol U 13 athletes. Methods: The type of research is quasi experiment. Results: The results of this research are: 1) There is significant effectiveness of passing technique training through a series of training approaches for Imam Bonjol U-13 Football School athletes (tcount = 2.02 > ttable 1.76). Conclusion: Based on the research results, a series of training approach can improve passing technique skills according to the U-13 age classification, so further research needs to be carried out to examine at a higher age. To add other factors that can influence the results of passing technical skills, it is necessary to add other variables, so that the results of passing technical skills increase even more.
Differences in The Influence of Music Rhythm on Mood and Average Speed When Exercise Hidayat, Alfian; Ananda Perwira Bakti; Noortje Anita Kumaat; Anindya Mar'atus Sholikhah
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16050

Abstract

Running while listening to music is thought to be able to increase a person's average speed when running through the mood when listening to music. The aim of this research is to determine the difference between different musical rhythms on mood and average speed when running. The method in this research uses a pre-test and post-test to determine the mood of the sample being tested when running while listening to different music rhythms, while the post-test test is to determine the difference in the average speed of the sample when the test was carried out. The sample used in this research was class X high school students with an average age of 16 years. The measuring tools used in this research are the profile of mood states questionnaire to determine the difference in mood before and after treatment, and the Strava application to determine the difference in average sample speed when the test was carried out. The results of this study show that slow rhythmic music has more influence on a person's mood when running than moderate and fast rhythmic music. This is proven by the results of the questionnaire after the test was carried out that slow music has an average of 168, greater than moderate music with an average of 154 and fast music with an average of 34. Meanwhile, in terms of speed average, each different musical rhythm has difference to a person's average running speed. This is proven by the average test results (pace) with the Strava application, slow music has an average of 11 km/m, medium music 10 km/m and fast music 8 km/m. The conclusion obtained from this research is that slow music rhythms have more influence than medium and fast music rhythms on mood when running and different music rhythms make a person's average speed different when running depending on the rhythm of the music they listen to.
Caffeine Drink and Energy Gel Increase Aerobic Endurance Satria, Mochamad Rafli; Roy Januardi Irawan; Ananda Perwira Bakti; Anindya Mar'atus Sholikhah
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16053

Abstract

Human physical abilities are divided into anaerobic and aerobic abilities, where aerobic endurance (cardiovascular fitness) involves the process of oxygen uptake, transport and utilisation. Coffee consumption before exercise can improve performance and prevent fatigue, especially if caffeine is consumed one hour before exercise, which can improve running performance. The aim of this study was to examine the effectiveness of caffeinated drinks and energy gels before high-intensity exercise over a long period of time. This study used a pretest-posttest method with participants of 30 students from extracurricular futsal at MAN Lumajang, divided into two groups: E1 (caffeinated drink) and E2 (energy gel), 15 students each. Measurements used the Balke test and data were analysed using the Mann Whitney test in SPSS. The results of hypothesis analysis using the Mann-Whitney test showed a significant difference between variables E1 (caffeinated drink) and E2 (energy gel) with a significance value of p = 0.011, indicating a significant difference between the two groups. The conclusion of this study is that caffeinated drinks and energy gel provide different impacts in improving aerobic endurance performance.
Is PNF Really Better than Walking Recovery? Putri, Orchidhea; Fatkur Rohman Kafrawi; Ananda Perwira Bakti; Indra Himawan Susanto
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16064

Abstract

The pulse rate gradually increases depending on the intensity of the activity performed and can potentially cause fatigue. Walking recovery and PNF (Proprioceptive Neuromuscular Facilitation) can lower the pulse rate and prevent fatigue. The research aims to prove the effects and differences resulting from walking recovery and PNF. The study uses a pretest and posttest design with impact and difference tests. Ten samples were selected purposively and underwent two recovery interventions. A 1600-meter run protocol was used to increase the pulse rate. The results showed that walking recovery could reduce the pulse rate by up to 15.49%, while passive recovery reached 29.35%. Each recovery method significantly reduced the pulse rate (p < 0.05), but there was no significant difference between the two recovery methods (p > 0.05).
The Effect of Bottom Passing Practice with Wall and Pairs on the Accuracy of Volleyball Mahardika, Amanda Reza; Fahmi, Donny Anhar; Hadi, Husnul; Prayogo, Giri
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16080

Abstract

The purpose of this study was to determine which exercises were most effective for improving the accuracy of volleyball underpasses and whether practicing under-passing to the wall and pairing had an effect on that accuracy. volleyball between the practice of Passing Down With the Wall with Pairing with friends. This research method uses experiments with a population of 23 athletes participating in the women's volleyball rosella kalirejo. and a sample of 16 athletes was taken using the purposive sampling technique. The free variable is the bottom passing exercise with the wall, while the bound variable is the training with a partner. Research results: 1) experimental group 1 tcount value = 2.328 > ttable = 1.8125, the practice of lower passing service with a wall had a significant effect. 2) Experimental group 2 tcount value = 6.155 > ttable = 1.8125, training in pairs with friends had a significant effect. The conclusion of The purpose of this study is the accuracy of volleyball passing., practicing with a wall is preferable to practicing in pairs with friends. This research is expected to lead to the application of the bottom passing exercise on the wall to improve the accuracy of volleyball passing

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