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Sosialisasi Senam Kreasi Daerah (Senam Jago Negeri) Pada Kelompok Senam Modern Di Sanggar Senam Suta Club. rasyono; sugih
Cerdas Sifa Pendidikan Vol. 8 No. 2 (2019): Cerdas Sifa Pendidikan
Publisher : Fakultas Keguruan dan Ilmu Pendidikan

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (143.139 KB) | DOI: 10.22437/csp.v8i2.8008

Abstract

ABSTRAK Melakukan aktivitas olahraga mempunyai banyak tujuan diantaranya untuk memelihara dan meningkatkan kesehatan dan kebugaran tubuh. Melalui olahraga dapat dikembangkan bukan hanya kecakapan fisik, tetapi juga kecakapan mental, spiritual, emosional dan intelektual. Disamping itu, tujuan aktivitas olahraga adalah untuk meningkatkan kualitas manusia. Melalui kegiatan olahraga dapat terbentuk kebugaran seseorang, dewasa ini mayoritas masyarakat memilih olahraga yang tergolong olahraga kebugaran, salah satu olahraga yang dimaksud adalah senam, senam mempunyai daya tarik sendiri karena merupakan olahraga yang menggunakan musik, olahraga senam banyak macamnya, ada 6 senam menurut FIG (Federation Internationale de Gymnastique) Berdasarkan golongan senam menurut FIG senam kreasi termasuk dalam senam umum (General gymnastics). Senam kreasi daerah saat ini mulai luntur dari permukaan, tertutupi dengan zumba, yoga, filates dan beberpa senam kreasi lainnya. Senam kreasi dareah dianggap kurang modern jika digunakan saat ini. Namun pemerintah Provinsi Jambi di bawah naungan Dinas Kepemudaan dan Olahraga Provinsi Jambi sedang giat-giatnya memasarkan senam kreasi daeah jambi yang diberi nama senam jago negeri, terlebih pihak akademis bidang olahrga yaitu Fakultas Ilmu Keolahragaan Universitas Jambi, juga ikut memasarkan senam daerah Jambi (Senam Jago Negeri) agar masyarakat Jambi terbiasa dengan senam daerah sendiri. Kata Kunci: Senam Kreasi Daerah, Senam Modern
Efektivitas Senam Aerobik Terhadap Peningkatan Daya Tahan Kardiovaskuler Pada Member Senam Sanggar Suta Club Citra Raya City Jambi: The Effectiveness of Aerobic Exercise for Increasing Cardiovascular Endurance in the Members of the Suta Club Gymnastics Club Citra Raya Jambi City Sri Murniati; Sugih Suhartini
Cerdas Sifa Pendidikan Vol. 9 No. 2 (2020): Cerdas Sifa Pendidikan
Publisher : Fakultas Keguruan dan Ilmu Pendidikan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/csp.v9i2.11207

Abstract

           Latihan Senam Aerobik dipercaya mampu meningkatkan daya tahan kardiovaskuler, hal ini dimanfaatkan bagi peneliti untuk menguji pada sanggar senam Suta club.  Penelitian ini merupakan wujud aktif sebagai dosen Fakultas Keguruan dan lmu Pendidikan dalam rangka melaksanakan Tri Dharma Perguruan Tinggi. dengan memberikan perlakuan yang diberikan oleh dosen yang juga merupakan Mantan Atlet nasional. Latihan ini terdiri dari 2 sesi, yaitu sesi teori yaitu pemberian teori mengenai macam-macam gerak aerobik oleh dosen kepada member senam sanggar senam suta club yang mengikuti yang dilaksanakan didalam ruangan, dan sesi praktek yang merupakan penerapan teori gerak senam aerobik yang telah diberikan. Gerak senam Aerobik meliputi gerak low impact, mix impact dan high impact. Pada kesempatan praktek akan disampaikan bagaimana gerak senam Aerobik yang benar sesuai dengan irama yang dikeluarkan dan tekhnik yang diberikan, sehingga efektifitas dari latihan senam aerobik mampu meningkatkan hasil kardiovaskuler. Kata kunci: Senam Aerobik, Kardiovaskuler.
Development of a Digital Standing Samsak as a Tool for Testing Kicking Ability in Jambi City Pencak Silat Athletes yonifia anjanika; Fitri Diana; sukendro; sugih suhartini; Yusra Dinafi
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 2 (2024): JUNE
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i2.35234

Abstract

Currently, almost all training activities in the pencak silat sport use various technologies that are currently trending. However, there are several manual tools that are still used in practicing pencak silat techniques, namely punching pads which are used to practice various kicks and punches so that they become strong and fast. This punching pad is usually also used as a tool to test kicking and punching abilities. The problem that often occurs is that the accuracy of timing when kicking becomes out of sync, one of which is still using a stopwatch which often results in human error, this is of course very detrimental to athletes who don't know how far their abilities in kicking have progressed. This research aims to to develop a manual standing samsak tool made into a digital standing samsak that can be used to test kicking ability. The method in this research is to use the ADDIE development method. From the results of this research, it was found that this development product was worthy of being a tool for conducting pencak silat kick tests with a score obtained through two stages of validation by media experts and material experts and trials, namely, 86% of the score from media experts, 95.38%. % from material experts and 83.71% of the value from field trials, with this, the average value obtained from the three stages above is 88.36%. Thus it can be said that the product "Development of Standing Samsak Digital" is categorized as eligible with the criteria "GOOD"
Application Of The Project-Based Learning Model To Improve Learning Outcomes In Sports Psychology College Using The "Experiential Learning" Method Grafitte Decheline; atri widowati; sugih suhartini; Qory Jumrotul ‘Aqobah; Sri Murniati
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 2 (2024): JUNE
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i2.35276

Abstract

The implementation of the Project Based Learning (PjBL) model has now become a learning model that is popular among both teachers and lecturers. The PjBL concept provides space for students to be more active in learning and continuously improve the effectiveness of learning at school. Using the PjBL model, the problems that arise are how to increase students' understanding in sports psychology courses using the experiential learning method, and what are the student learning outcomes in sports psychology courses using the PjBL learning method. Experiential Learning uses Kolb's Experiential Learning Cycle in its scope of the Project Based Learning model which also uses the PTK Kemmis and MC Taggart models to sort out the steps and stages of the learning presented. This research was applied to 38 students in the Sports Psychology Course in Class D. Kemmis and Taggart's Classroom Action Research (PTK) model uses 2 cycles starting from Analysis, Reflection, Action and Observation to the final step, Evaluation. The results of Cycle I, as many as 22 people (57%) completed, the rest did not meet the completion standards. After reflection was carried out, Cycle II was carried out based on the results of cycle I reflection, so that as many as 35 people out of 38 students or 92% of students completed it. Based on the research that has been carried out, there is an increase of 35% from cycle I to cycle II based on reflections carried out and comprehensive evaluations from lecturers and students.
Analysis of Students' Creative Thinking Levels in Rhythmic Gymnastics Learning Yonifia Anjanika; Atri Widowati; Sugih Suhartini; Fitri Diana; Grafittie Decheline
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 1 (2024): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i1.59255

Abstract

This study aims to look at the creative thinking level of Sentolo 4 Middle School students, Kulonprogo Yogyakarta, in rhythmic gymnastics learning where the characteristics of the class students should be included in the operational cognitive development stage of the format. At this stage, children or students can handle hypothetical situations and their thinking processes are no longer dependent on things that are real and have logical reasoning, which can generate ideas. Also able to think logically, think with formal theoretical thinking based on propositions, and be able to conclude. The sample in this study was 58 students of class VII and VIII (30 students of class VII and 28 students of class VIII) at SMP 4 Sentolo, Kulonprogo Yogyakarta. The instrument used was in the form of essay questions which were distributed to the samples with a total of 22 questions consisting of 10 fluency thinking or problem solving questions, and 12 flexible thinking questions. The results obtained are that students who are in the Very Creative, Creative, and Quite Creative categories can only be drawn into conclusions, namely in class VII there are 24 students (80%), and in-class VIII there are 21 students (85, 71%), it can be said that these students have fulfilled the indicators of flexible thinking and fluency thinking in other words as a whole in the Creative category.
Interest in participating in routine exercise at the Dharma Wanita Gymnastics Club, Jambi University Unit Suhartini, Sugih; Juwita, Putri; Sukendro, Sukendro; Anjanika, Yonifia
Jurnal Pendidikan Jasmani (JPJ) Vol 5 No 1 (2024): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v5i1.2773

Abstract

The number of members of the Dharma Wanita unit at Jambi University in 2024 is 119, but during one of the routine activities of the Dharma Wanita unit at Jambi University, namely routine group gymnastics every Wednesday afternoon which is held at the official residence of the rector of Jambi University, this activity is only attended by 20-30 people each week. . This research aims to find out how interested the Unja DWP is in routine exercise at the Dharma Wanita gymnastics club unit of Jambi University. The method used in this research is distributing questionnaires, where respondents will be given a number of statements and will answer according to their circumstances. The scores obtained from the questionnaire will then be analyzed using qualitative descriptive statistical techniques which are applied in the form of percentages. The total population of all Dharma Wanita Units at Jambi University is 119 members. This number is more than 100 people, so by determining a sample size of 25%, the sample size calculation is 25 members. The results of the research show that the total percentage of DWP interest as a whole answered in the very high category, 8%, totaling 2 members, with the high category 68%, totaling 17 members, with the medium category 8%, totaling 2 members, and the low category 8%, totaling 2 members, with a very low category of 8% with 2 members.
Exploring stress levels and physical activity patterns: A comparative analysis of blended and conventional learning methods Yuliawan, Ely; Suhartini, Sugih; Yanto, Anggel Hardi; Kuntaro, Eko; Sofyan
Journal Sport Area Vol 8 No 3 (2023): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(3).13324

Abstract

Changes in learning methods cause a crucial decrease in physical education needs and time of involvement in physical activity, which can affect individual stress levels. The objective of this study was to find out the comparison of physical activity patterns and stress levels between blended versus conventional learning methods. This study used quasi-experimental with a posttest-only approach with a control group design. The total subjects were 160 sports students from Universitas Jambi, who were divided into two groups (Experiment and Control) with average age of 21.69 ± 1.33 years, weight of 55.74 ± 6.48 kg, height of 170.10 ± 5.51 cm, and BMI of 21.06 ± 2.77 kg/m2. The results showed that the blended learning group had a lower level of physical activity when compared to their respective conventional groups. Furthermore, the stress level in the blended learning group had a moderate stress while the conventional group had a low-stress. Thus, the research findings have answered the question that physical activity can affect an individual’s stress level, and conventional learning methods are still the best method compared to blended learning methods. This finding can be used as a reference, especially for educators, both lecturers and teachers in schools, to be able to take a spiritual approach and invite students to do activities they like, such as exercise and recreation, to trigger a sense of enthusiasm in students to continue to improve their fitness degree. Therefore, this will have an impact on mental health, which can affect student stress levels much lower.
Minat Siswa Kelas IX SMP Islam Al Falah Jambi Dalam Mengikuti Pembelajaran PJOK Suhartini, Sugih; Hardiansyah, Hardiansyah; Rasyono, Rasyono
Jurnal Ilmu Olahraga dan Kepelatihan Indonesia Vol 4 No 1 (2022): Indonesian Journal of Sport Science and Coaching
Publisher : Jurusan Pendidikan Olah Raga dan Kepelatihan FKIP Universitas Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/ijssc.v4i1.18586

Abstract

Penelitian ini bertujuan untuk mengetahui bagaimana minat siswa kelas IX SMP Islam Al Falah Jambi dalam mengikuti pembelajaran PJOK. Metode penelitian yang digunakan adalah metode penelitian deskriptif dengan pendekatan kuantitatif. Sampel penelitian ini adalah siswa kelas IX SMP Islam Al Falah Jambi yang berjumlah 133 siswa. Instrumen yang digunakan adalah angket dengan rincian validitas dari 45 butir pertanyaan dihasilkan 40 butir pertanyaan yang valid dan hasil reliabilitasnya sebesar 0,900. Hasil penelitian ini menunjukkan bahwa minat siswa dalam mengikuti pembelajaran PJOK dari faktor intern berada pada kategori tinggi dengan jumlah 79 siswa atau 59,4%, Sedangkan dalam faktor ekstern minat siswa dalam mengikuti pembelajaran PJOK berada pada kategori tinggi  dengan jumlah 85 siswa atau 63,9% , sehingga nilai keseluruhan minat siswa dalam mengikuti pembelajaran PJOK berada pada kategori tinggi dengan jumlah 93 atau 69,9%. Berdasarkan jenis kelamin terdapat 75 responden pria dan perempuan sebanyak 58 responden dengan total 133 responden. Dari hasil penelitian ini disarankan kepada pihak sekolah agar memperhatikan minat siswa khususnya minat siswa dalam pembelajaran PJOK dengan meningkatkan fasilitas yang ada agar guru penjas lebih leluasa menyampaikan materi dengan fasilitas yang baik. Sehingga minat siswa tetap terjaga dan bahkan menjadi lebih baik.
Tingkat Motivasi Berprestasi Atlet Karate Kota Jambi dalam Menghadapi Porprov XXIII 2023 Suhartini, Sugih; Rivaldo, Excel Lee
Jurnal Ilmu Olahraga dan Kepelatihan Indonesia Vol 4 No 2 (2022): Indonesian Journal of Sport Science and Coaching
Publisher : Jurusan Pendidikan Olah Raga dan Kepelatihan FKIP Universitas Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/ijssc.v4i2.21384

Abstract

Tujuan penelitian ini adalah untuk mengetahui seberapa besarkah Tingkat Motivasi Berprestasi Atlet Karate FORKI Kota Jambi Dalam Menghadapi PORPROV XXIII 2023. Penelitian ini menggunakan penelitian metode deskriptif dengan menggunakan pendekatan kuantitatif yakni mendiskripsikan mengenai Tingkat Motivasi Berprestasi Atlet Karate FORKI Kota Jambi Dalam Menghadapi PORPROV XXIII 2023. Populasi dalam penelitian ini adalah Atlet Karate FORKI Kota Jambi yang terpilih untuk bertanding di PORPROV XXIII 2023 yang berjumlah 17 orang. Berdasarkan hasil yang di peroleh, hasil indikator intrinsik berada pada kategori sangat baik yaitu sebanyak 4 orang (24%). pada kategori baik sebanyak 1 orang (6%), pada kategori sedang sebanyak 3 orang (18%), pada kategori rendah sebanyak 4 orang (24%) dan terakhir pada kategori sangat rendah sebanyak 5 orang (29%). indikator ekstrinsik berada pada kategori sangat baik yaitu sebanyak 4 siswa (23%). pada kategori baik sebanyak 3 orang (18%), pada kategori sedang sebanyak 4 orang (24%), pada kategori rendah sebanyak 3 orang (18%) dan terakhir pada kategori sangat rendah sebanyak 3 orang (18%). Kesimpulan dalam penelitian ini adalah tingkat motivasi berprestasi atlet karate Forki Kota Jambi dalam menghadapi Porprov XXIII 2023 termasuk dalam kategori sangat tinggi, dengan besaran porsentase sebesar 85%.
Pengembangan Video Senam Pernafasan Untuk Lansia Suhartini, Sugih; Ananda, Novri; Widowati, Atri
Jurnal Ilmu Olahraga dan Kepelatihan Indonesia Vol 6 No 1 (2024): Indonesian Journal of Sport Science and Coaching
Publisher : Jurusan Pendidikan Olah Raga dan Kepelatihan FKIP Universitas Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/ijssc.v6i1.27240

Abstract

Penelitian ini bertujuan menghasilkan produk berupa video Pengembangan senam pernafasan untuk lansia. Model pengembangan yang digunakan dalam penelitian ini ada model Pengembangan ADDIE. Validasi dilakukan oleh validator materi dan validator media. Subjek Penelitian adalah Anggota lansia panti sosial tresna werda budi luhur jambi dengan jumlah 10 orang subjek uji coba kelompok kecil dan 14 orang uji coba kelompok besar. Data hasil validasi dan tanggapan subjek uji coba dianalisis secara deskriptif kualitatif. Validator media dan validator materi menyatakan video pengembangan sangat baik dengan skor 90% dan 96%. Adapun hasil implement adalah subjek uji coba skala kecil dan kelompok besar menyatakan video pengembangan baik dan sangat baik dengan skor 98% dan 98%. Tahapan evaluate menghasilkan video pengembangan yang baik. Berdasarkan hasil semua tahapan ADDIE tersebut maka disimpulkan bahwa video pengembangan sangat baik. Video pengembangan senam pernafasan dapat digunakan oleh masyarakat. Video Pengembangan Senam pernafasan untuk lansia menarik, mudah di ikuti dan membantu dalam meningkatkan masyarakat untuk berolahraga dan meningkatkan minat masyarakat