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Suhartini, Sugih
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Physical impact of volleyball matches on adolescent athletes: Insights into fatigue and recovery Widowati, Atri; Decheline, Grafitte; Diana, Fitri; Suhartini, Sugih; Anjanika, Yonifia
Journal Sport Area Vol 10 No 1 (2025): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(1).19423

Abstract

Background: Research on adolescent volleyball athletes is limited, especially regarding the acute effects of competition on physiological responses such as Blood Lactate Concentration (BLC), sprint performance, and Countermovement Jump (CMJ). This knowledge is important to improve recovery strategies and maintain performance. Research Objectives: The aim of this study is to investigate the effects of pre- and post-volleyball matches on Blood Lactate Concentration (BLC), sprint performance, and Countermovement Jump (CMJ) in adolescent athletes. Methods: The research applied quasi-experimental research with a pretest-posttest without a control group design approach. Furthermore, the research series was carried out in two sessions. In the first session, all research subjects underwent initial tests and measurements in the form of anthropometry, HR, and VO₂ max. Meanwhile, in the second session, before they did three sets of match simulations, the subjects did lactate, sprint, and Countermovement Jump (CMJ) tests as pretest values. In addition, lactate, sprint, and CMJ data were taken at 0 hours and three hours after completing the match simulation to determine the posttest value. Finding and Results: During the match simulation, sprint ability, countermovement jump, and lactate concentration in volleyball athletes experienced significant changes. There was a significant change with an increasing trend in lactate concentration (p-value < 0.05) and a decrease in sprint and countermovement jump abilities (p-value < 0.05), as well as the opposite condition that occurred three hours after the match. Conclusion: Volleyball matches impose significant physiological and physical demands, with BLC normalising within three hours but sprint and CMJ requiring extended recovery. Tailored recovery strategies and high-moderate intensity training modifications are vital for optimising performance and managing fatigue. Future studies should explore individualised training and recovery protocols.
Co-Authors Ade Setiowati Agesca, Trian Alamsyah, Risky Tri Alirmansyah, Alirmansyah Ananda, Novri Anggun Dewi Rahmasari Anjanika, Yonifia Arista, Devi Fani Asrial Atri Widowati Azizah, Tania Febria Boy Indrayana Dawam Suprayogi decheline, Grafitte decheline Diana, Fitri Dwi Kurniawan, Dwi Ely Yuliawan Faizal Faizal, Faizal Fitri Diana Fitri Diana Grafitte decheline decheline Grafitte Decheline, Grafitte Grafittie Decheline Hakimah, Mualifatul Hardiansyah Hardiansyah ILHAM Jauhary, Mori Fajar Juwita, Putri Kevin Waldo Kuntaro, Eko Lorence, Yemima Angel Lorenza, Yusi Lubis, Muhammad Tanzilal MARDIAN, ROLI Maskurido, Dicky Maulana, Agung Nia Rinta Sari Novita Sari Pasaribu, Putri Yani Pratama, Meldika Purba, Frengki N. D. Putri, Mebi Ulandari Qory Jumrotul ‘Aqobah rasyono Rivaldo, Excel Lee Setiowati, Ade Sigit Indrawijaya Simamora, Melati Octaviany Sofyan Sri Murniati Sukendro SUKENDRO SUKENDRO, SUKENDRO SYAHRIAL SYAHRIAL Ugi Nugraha Utomo, Pradita Eko Prasetyo Verdiansyah, yuda Yandra, Pandu Hadi Yanto, Anggel Hardi Yonifia Anjanika Yonifia Anjanika yuda Verdiansyah Yusra Dinafi