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All Journal Agrifor : Jurnal Ilmu Pertanian dan Kehutanan Jurnal Totem : Architecture, Environment, Region and Local Wisdom Jurnal Ilmiah MITSU (Media Informasi Teknik Sipil Universitas Wiraraja) Kurva S : Jurnal Keilmuan dan Aplikasi Teknik Sipil RADIAL: JuRnal PerADaban SaIns RekAyasan dan TeknoLogi Jurnal Kacapuri : Jurnal Keilmuan Teknik Sipil Community Development Journal: Jurnal Pengabdian Masyarakat BAKTI BANUA : JURNAL PENGABDIAN KEPADA MASYARAKAT Unram Journal of Community Service (UJCS) Cantilever: Jurnal Penelitian dan Kajian Bidang Teknik Sipil JAMAS: Jurnal Abdi Masyarakat JIPITI: Jurnal Pengabdian kepada Masyarakat Taawun: Jurnal Pengabdian kepada Masyarakat RADIAL: Jurnal Peradaban Sains, Rekayasa dan Teknologi BHAKTI JIVANA
MILASARI, LISA ASTRIA
Program Studi Arsitektur, Fakultas Teknik, Universitas 17 Agustus 1945 Samarinda
Religion Agriculture, Biological Sciences & Forestry Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Electrical & Electronics Engineering Energy Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Materials Science & Nanotechnology Mechanical Engineering Nursing Public Health Social Sciences Transportation Other

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Implementation of Healthy Lifestyle and Balanced Diet in Pampang Village Community for Central Obesity Prevention Nurachma, Evy; Latianingsih, Nining; Khodijah, Upus Piatun; Muhiban, Ayi; Milasari, Lisa Astria
Unram Journal of Community Service Vol. 7 No. 1 (2026): March
Publisher : Pascasarjana Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/ujcs.v7i1.1467

Abstract

Central obesity is a primary risk factor for various non-communicable diseases (NCDs), such as type 2 diabetes mellitus and hypertension, with its prevalence steadily increasing due to sedentary lifestyles and imbalanced diets. The community in Pampang Village, Samarinda, faces challenges of nutritional transition characterized by high consumption of processed foods and low physical activity. This Community Service (PKM) activity aims to enhance nutritional literacy and community awareness of the prevention of central obesity by implementing the Isi Piringku (My Plate) balanced diet guidelines. The implementation method involved three stages: awareness through anthropometric health screening (BMI and waist circumference), capacity building through interactive counseling and local food demonstrations, and empowerment through active lifestyle mentoring. The activity involved 45 participants, predominantly from the productive age group and the elderly. Screening results revealed that 60% of participants (27 individuals) suffered from central obesity. The educational intervention significantly improved participants' knowledge, with the average score increasing from 55 (pre-test) to 88 (post-test). The study concludes that community-based health interventions utilizing personal screening and visual education are effective in enhancing community understanding of early detection and dietary changes to reduce the risk of central obesity at the village level.
Co-Authors 'ulya, Nurul Kholisatul Ahmad Riza Akas Pinaringan Sujalu Arumsari, Kusuma Asri, Yoana Nurul Awaludin , Dipa Teruna Dipa Teruna Awaludin Elida Sefrina Evy Nurachma Faizal Baharuddin Fardhoni Findia, Findia Firman Noor Hasan Gunardi, Sukmo Jauhari, Diwan Ramadhan Jumani Jumani Jumani, Jumani khodijah, Upus Piatun Khoirul Huda Latif, Isnawati Nur Afifah Lubis, Hendarman Maipauw, Musa Marsel Meliana, Igat Moh. Solehuddin Mudrajad, Dimas Bintang Muhiban, Ayi Mulyadi Mulyadi Mulyadi Mulyadi Nabawi, Aqmal Nabil Nining Latianingsih Nurhayati Prabowo, Taufik Sigit Prasetyo Prasetyo Prisilia Talakua Rofiq Harun Rusdi Doviyanto Rusdi Doviyanto RUSDI DOVIYANTO, RUSDI Salha Marasaoly Sari, Dyan Prawita Setiawan, Arta Iman Setiawan, Dodi Dwi Sofyan Sofyan Syamsu Rijal Tandiayu, Charisma Theresensia Ulfha, Sri Maria Widyastuti Andriyani Yuliani, Wiwin