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All Journal Journal of Holistics and Health Sciences (JHHS) International Journal of Health, Economics, and Social Sciences (IJHESS) Jurnal Kolaboratif Sains Indonesian Journal of Midwifery (IJM) Indonesian Journal of Community Empowerment (IJCE) Prosiding Seminar Nasional dan Call For Paper Kebidanan Universitas Ngudi Waluyo INTERNATIONAL JOURNAL OF SOCIETY REVIEWS (INJOSER) MOTORIK Midwifery Science Care Journal JUILMU
Widayati
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Journal : Indonesian Journal of Community Empowerment (IJCE)

 1 
Pemberian Informasi Tentang Nyeri Haid dan Yoga untuk Mengurangi Nyeri Haid Primer di SMK Swadaya Temanggung Widayati; Windayanti, Hapsari; Masruroh; Cahyaningrum
INDONESIAN JOURNAL OF COMMUNITY EMPOWERMENT (IJCE) Vol. 5 No. 2 (2023): Indonesian Journal of Community Empowerment November 2023
Publisher : UNIVERSITAS NGUDI WALUYO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35473/ijce.v5i2.2631

Abstract

Menstruation/menstruation is the process of expelling blood from the uterus accompanied by fragments of the lining of the uterine wall in women. Dysmenorrhea is menstrual/menstrual pain in the lower abdomen caused by an increase in the hormone prostaglandin, which causes increased blood uterine contractions and vasoconstriction of blood vessels. Blood flow to the uterus increases, but oxygen is not sufficient, which ultimately causes pain. Menstrual pain can be treated either pharmacologically or non-pharmacologically. One non-pharmacological treatment is doing yoga. Women who experience diminorrhoea tend to have their activities disrupted because they experience discomfort, which will inhibit the production of endorphins. There are several young women at SMK Swadaya Temanggung who don't really know about yoga to help overcome primary menstrual pain. Therefore, the team is interested in providing counseling about yoga to reduce primary menstrual pain at SMK Swadaya Temanggung. The aim of this community service is to increase teenagers' knowledge that menstrual pain can be overcome using yoga. The stages carried out in this community service activity include five stages. In the first stage the team determined the respondents, in the second stage the team stated the time for carrying out community service activities, in the third stage the team conducted a pretest about menstrual pain, in the fourth stage the team provided counseling about menstrual pain and yoga to reduce primary menstrual pain, in the fifth stage there was an evaluation by conducting a posttest. The results obtained were that the knowledge of teenagers before the activity was carried out, namely that none of the teenagers had good knowledge, whereas after the counseling was carried out, there were 29 teenagers who had good knowledge. This shows that there is an increase in teenagers' knowledge about yoga to reduce primary hair pain.   ABSTRAK                 Menstruasi/haid merupakan proses pengeluaran darah dari uterus disertai serpihan  selaput dinding uterus pada wanita. Dismenore adalah menstruasi/haid yang mengalami nyeri di perut bagian bawah yang disebabkan oleh peningkatan  hormon prostaglandin, sehingga menyebabkan peningkatan kontraksi uterus dan vasokonstriksi pembuluh darah. Darah yang menuju uterus mengalami peningkatan, tetapi kecukupan oksigen tidak terpenuhi yang akhirnya menyebabkan nyeri. Nyeri haid dapat ditangani baik secara farmakologi ataupun non farmakologi. Salah satu pengobatan non farmakologi yaitu dengan melakukan yoga. Perempuan yang mengalami disminore cenderung aktivitasnya akan terganggu karena mengalami ketidaknyamanan, sehingga akan menghambat produksi hormon endorphin. Remaja putri di SMK Swadaya Temanggung ini ada beberapa siswi yang belum mengetahui dengan benar terkait yoga untuk membantu mengatasi nyeri haid primer. Oleh karena itu, tim tertarik untuk memberikan pemyuluhan tentang yoga untuk mengurasi nyeri haid primer di SMK Swadaya Temanggung. Tujuan dilakukan pengabdian masyarakat ini adalah untuk meningkatkan pengetahuan remaja bahwa nyeri haid dapat diatasi dengan menggunakan yoga. Tahapan yang dilakukan dalam kegiatan pengabdian Masyarakat ini meliputi lima tahapan. Tahap satu tim menentukan respondennya, tahap kedua tim menentuka waktu pelaksanaan kegiatan pengabdian masyarakat, tahap ketiga tim melakukan pretest tentang nyeri haid, tahap keempat tim memberikan penyuluhan tentang nyeri haid dan yoga untuk mengurangi nyeri haid primer, tahap kelima yaitu evaluasi dengan melakukan posttest. Hasil yang didapatkan bahwa pengetahuan remaja sebelum dilakukan kegiatan yaitu pengetahuan remaja tidak ada yang berpengatuan baik sedangkan setelah dilakukan penyuluhan, remaja yang berpengatahuan baik sejumlah 29 responden. Hal ini menunjukkan bahwa ada peningkatan pengetahuan remaja tentang yoga untuk mengurangi nyeri haid primer.
Pendidikan Kesehatan Gizi dan Pijat Oksitosin dalam Upaya Mengatasi Produksi ASI pada Ibu Post Partum Wahyu Indah Lestari; Widayati; Masruroh; Ryan Nabela Maha Rani; Nova Oktaviani; Nafa Nofitasari; Anissa Regita; Alya Fernanda Khairani; Vanisa; Eva Desita Sari
INDONESIAN JOURNAL OF COMMUNITY EMPOWERMENT (IJCE) Vol. 6 No. 2 (2024): Indonesian Journal of Community Empowerment November 2024
Publisher : UNIVERSITAS NGUDI WALUYO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35473/ijce.v6i2.3439

Abstract

WHO recommendations in order to achieve optimal growth and development are giving breast milk to babies immediately within 30 minutes after the baby is born, giving only breast milk (ASI) or exclusively breastfeeding from birth until the baby is 6 months old, providing complementary foods for breast milk ( MP-ASI) from when the baby is 6 months old to 24 months or more. Providing nutrition to newborns is done by providing good breast milk, namely exclusive breastfeeding, but sometimes mothers experience difficulties in giving breast milk because they think that the milk has not yet come out and they are still stiff in giving breast milk, especially for young mothers who are giving birth for the first time. Prevention can be done by providing health education about nutrition during breastfeeding and oxytocin massage therapy to increase breast milk production.  Prevention can be done by providing health education about nutrition during breastfeeding and oxytocin massage therapy to increase breast milk production. The results of this community service show that the average knowledge of postpartum mothers has increased, where the average post-test knowledge is greater than the average pre-test score. Therefore, postpartum mothers’ knowledge about nutrition and oxytocin massage has increased.   ABSTRAK Menurut WHO untuk mencapai tumbuh kembang yang optimal yaitu memberikan air susu kepada bayi segera dalam waktu 30 menit setelah bayi lahir, memberikan hanya air susu ibu (ASI) saja atau pemberian ASI secara ekslusif sejak lahir sampai bayi berusia 6 bulan, memberikan makanan pendamping ASI (MP-ASI) sejak bayi berusia 6 bulam sampai dengan 24 bulan atau lebih. Pemberian nutrisi pada bayi baru lahir dilakukan dengan cara pemberian ASI yang baik yaitu ASI Eksklusif, tetapi kadang ibu mengalami kesulitan dalam pemberian ASI karena anggapan ASI belum keluar dan masih kaku dalam pemberian ASI terlebih pada ibu muda yang pertama kali melahirkan. Pencegahan dapat dilakukan dengan diberikan pendidikan kesehatan tentang gizi selama menyusui dan terapi pijat oksitosin untuk meningkatkan produksi ASI. Hasil pengabdian masyarakat ini menunjukkan bahwa rata-rata pengetahuan ibu nifas mengalami peningkatan dimana rata-rata pengetahuan post retsnya lebih besar daripada nilai rata-rata pre test. Oleh karena itu, pengetahuan ibu nifas tentang gizi dan pijat oksitosin mengalami peningkatan.
Pemanfaatan Booklet Kreasi Menu Makanan Pendamping ASI (Mp-Asi) UNTUK Meningkatkan Motivasi Ibu Balita dalam Pencegahan Stunting Windayanti, Hapsari; Widayati; Luvi Dian Afriyani; Wahyu Kristiningrum
INDONESIAN JOURNAL OF COMMUNITY EMPOWERMENT (IJCE) Vol. 7 No. 1 (2025): Indonesian Journal of Community Empowerment Mei 2025
Publisher : UNIVERSITAS NGUDI WALUYO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35473/ijce.v7i1.3904

Abstract

Infants and toddlers are part of an important phase in the life cycle, marked by very rapid physical growth and social development. This period is marked by high nutritional needs to support the speed of children's growth and development. Lack of nutritional intake in the first 1,000 days of life, covering the period from in the womb to the age of two years. This can have a serious impact not only on physical growth, but also on the child's cognitive development, intelligence, and productivity in the future. As a result, the child's development as an adult is at risk of being suboptimal.In Indonesia, one in three toddlers experiences stunting, which means growth disorders due to chronic malnutrition. Data from Riskesdas (2018), shows that the prevalence of stunting reaches 30.8%. One of the areas facing this problem is the Bergas Health Center work area, where a number of toddlers were found to be stunted.. One effort that can be made to overcome stunting is through the provision of appropriate Complementary Foods (MP-ASI), according to the child's age and nutritional needs. MP-ASI that is presented in an attractive, varied, and balanced way can increase toddlers' interest in eating. Seeing this problem, the community service team took the initiative to provide education to mothers of toddlers about creating MPASI menus. This activity was carried out through a lecture method and assisted by an informative booklet that was designed attractively. Previously, this kind of booklet had never been provided in the Bergas Health Center area. This community service program includes three stages, namely the preparation, implementation, and evaluation stages. The activity has been carried out three times in toddler classes located in Jatijajar, Randugunting, and Bergas Lor, with a total of 26 mothers/caregivers participating.  The results of the implementation showed an increase in motivation from mothers/caregivers in preventing stunting through providing appropriate MPASI.   ABSTRAK Bayi dan balita bagian dari fase penting dalam siklus kehidupan, ditandai pertumbuhan fisik serta perkembangan sosial yang sangat cepat. Periode ini ditandai dengan kebutuhan gizi yang tinggi untuk mendukung kecepatan tumbuh kembang anak. Kekurangan asupan gizi pada 1.000 hari pertama kehidupan, mencakup masa sejak dalam kandungan hingga anak berusia dua tahun. Hal ini dapat berdampak serius, tidak hanya pada pertumbuhan fisik, tetapi juga pada perkembangan kognitif, kecerdasan, dan produktivitas anak dimasa mendatang. Akibatnya, perkembangan anak saat dewasa berisiko menjadi tidak optimal. Di Indonesia, satu dari tiga balita mengalami stunting, yang berarti gangguan pertumbuhan akibat kekurangan gizi kronis. Data dari Riskesdas (2018), menunjukkan bahwa prevalensi stunting mencapai angka 30,8%. Salah satu daerah yang menghadapi permasalahan ini adalah wilayah kerja Puskesmas Bergas, ditemukan sejumlah balita yang mengalami stunting. Salah satu upaya yang dapat dilakukan untuk mengatasi stunting adalah melalui pemberian Makanan Pendamping ASI (MP-ASI) yang tepat, sesuai dengan usia dan kebutuhan gizi anak. MP-ASI yang disajikan secara menarik, bervariasi, dan bergizi seimbang dapat meningkatkan minat makan balita. Melihat permasalahan tersebut, tim pengabdian masyarakat berinisiatif memberikan edukasi kepada ibu balita mengenai kreasi menu MP-ASI. Kegiatan dilakukan melalui metode ceramah dan dibantu dengan booklet informatif yang dirancang menarik. Sebelumnya, booklet semacam ini belum pernah diberikan di wilayah Puskesmas Bergas. Program pengabdian masyarakat ini mencakup tiga tahapan, yakni tahap persiapan, pelaksanaan, dan evaluasi.  Kegiatan telah dilaksanakan sebanyak tiga kali, di kelas balita yang berlokasi di Jatijajar, Randugunting, dan Bergas Lor, dengan peserta sebanyak 26 ibu/pengasuh.  Hasil pelaksanaan menunjukkan adanya peningkatan motivasi dari para ibu/pengasuh dalam mencegah stunting melalui pemberian MPASI yang tepat.
Co-Authors Afriyani, Luvi Dian Alfina Damayanti Alya Fernanda Khairani Amandha Rassya D Ambarwati Rukmini Anasa Laila Wiradani Andi Zulfa Majida Anissa Regita ariani, pipit Budiyanto, Beno Cahyaningrum Calista Desy R Cicilia Suwarti Citra Buanasari S Damaris Simanjuntak, Damaris Daryani Defri Novitasari Dwi Agustina Susanti Eka Sularsih Elis Karmila Emiliana Eva Desita Sari Eva Rizqi Arti Finoria Vitoria Fitri Suciana Hapitha Hapsari Windayanti Iskandriyani, Lussy Joeleha Kartika Sari Kurnia Pratiwi kusbaryati Laeli Mufarikhah Lincayanti, Titiek Nur Mahfud Muziburrohman Masruroh Miftahul Janah Misnawati Munawaroh Nafa Nofitasari Nanda Azabi Neni Ratna Neni Setianingsih Nesi Erista Nilawati, Ika Nova Oktaviani Nur Khasanah Poy Saefullah Zavender Puji Catur Rambu Anggi Hunga Meha Raplesi, Julaeka Ratutriya riandari, ana Rini Susanti Riska Dayang Safitri Riska Selviana Ruliyah Ryan Nabela Maha Rani Saeful Bahri Saputri, Gisella Soendari Sri Endah Wahyuningsih Sri Sat Titi Hamranani Sri Sulastri Supriyatin Sururi Suwanto Tasuib, Maria Jessyca Ulfi Amalia Umi Bekti Iriana Vanisa Via Nurafifah Wahyu Indah Lestari Wahyu Kristiningrum Warni Yuli Ariyanti