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All Journal Biota: Jurnal Ilmiah Ilmu-Ilmu Hayati Agrointek Rekayasa Mesin Dinamika Teknik Mesin : Jurnal Keilmuan dan Terapan Teknik Mesin Machine : Jurnal Teknik Mesin Jurnal Teknik Pertanian Lampung (Journal of Agricultural Engineering) The Indonesian Journal of Infectious Diseases Jurnal Pengabdian Magister Pendidikan IPA Jurnal Riset Teknologi Industri Jurnal Abdi Insani Jurnal Pendidikan Teknik Mesin Undiksha MACHINERY: Jurnal Teknologi Terapan Jurnal Bakti Nusa Jurnal Karya Pengabdian Teknik Mesin Jurnal Pepadu Energy, Materials and Product design

Ida Bagus Alit

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Author-ID : 2233745

Religion Aerospace Engineering Agriculture, Biological Sciences & Forestry Humanities Automotive Engineering Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Civil Engineering, Building, Construction & Architecture Computer Science & IT Control & Systems Engineering Economics, Econometrics & Finance Education Electrical & Electronics Engineering Energy Engineering Environmental Science Health Professions Immunology & microbiology Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Materials Science & Nanotechnology Mathematics Mechanical Engineering Medicine & Pharmacology Physics Public Health Social Sciences

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Penyuluhan dan Simulasi Menentukan Tipe dan Dosis Latihan Fisik yang Benar untuk Mencapai Kebugaran Fisik yang Optimal pada Pegawai Rektorat Universitas Mataram: Physical exercise; Type of physical exercise; Dose of physical exercise; Physical fitness Ida Ayu Eka Widiastuti; Rifana Cholidah; Gede Wira Buanayuda; Ida Bagus Alit
Jurnal Pengabdian Magister Pendidikan IPA Vol 4 No 4 (2021)
Publisher : Universitas Mataram

One of the efforts made to get a healthy condition is to do regular physical exercise. Regular and measurable exercise will result in optimal physical fitness. Physical exercise is done regularly, according to the needs of each individual and by applying the basic principles of exercise, various benefits will be obtained for the body. The purpose of this activity is to educate and increase target knowledge in determining the type of physical exercise and preparing the correct dose of physical exercise to achieve optimal physical fitness. The participants were the Rectorate Staff of the University of Mataram, totaling 40 people, consisting of 14 men and 26 women. The activity lasted for approximately 120 minutes, located in the Ruang Sidang Utama of the Rectorate of the University of Mataram. The implementation of the activity consists of 5 stages, namely: (1) pretest, (2) delivery of counseling material, (3) simulation of determining the type and dose of physical exercise, (4) discussion, and (5) posttest. From the results of this activity, an increase in the knowledge of participants in the activity was obtained by 38.6%, based on the posttest to pretest scores. Participants have an idea in determining the type of physical exercise and determining the appropriate dose of physical exercise for each of them.

Pemberdayaan Kader Desa dalam Upaya Mewujudkan Tercapainya Status Open Defecation Free (ODF) di Desa Kuranji Dalang Kecamatan Labuapi, Lombok Barat Ida Ayu Eka Widiastuti; Rifana Cholidah; Siti Rahmatul Aini; Putu Aditya Wiguna; Ida Bagus Alit
Jurnal Pengabdian Magister Pendidikan IPA Vol 3 No 2 (2020): .
Publisher : Universitas Mataram

Abstract: Desa Kuranji Dalang merupakan desa binaan Puskesmas Perampuan, Labuapi Lombok Barat. Desa ini juga merupakan desa binaan bagi Badan Eksekutif Mahasiswa (BEM) Fakultas Kedokteran Universitas Mataram. Pemilihan ini didasarkan pada data Dinas Kesehatan Lombok Barat bahwa Desa Kuranji Dalang merupakan salah satu desa dengan tingkat sanitasi terendah di Lombok Barat. Hal ini dibuktikan dengan belum tercapainya status Open Defecation Free (ODF) atau bebas dari buang air besar sembarangan. Dalam rangka mewujudkan tercapainya status ODF bagi Desa Kuranji Dalang maka kader desa memiliki peran strategis. Kegiatan pengabdian masyarakat ini bertujuan untuk memberikan penyegaran bagi kader desa tentang STBM (Sanitasi Total Berbasis Masyarakat), terutama tentang perilaku BAB (buang air besar) dan sanitasi jamban sehingga nantinya dapat mentransfer pengetahuan yang diperoleh kepada warga binaannya. Kegiatan dilaksanakan melalui 2 (dua) tahapan, yaitu penyusunan modul dan pelatihan/penyegaran. Modul berisi materi-materi yang berkenaan dengan perilaku hidup sehat dengan lebih difokuskan pada perilaku buang air besar. Penyegaran dibagi dalam 2 sesi, yaitu sesi penyampaian materi dan sesi diskusi/tanya jawab. Kegiatan yang mengambil tempat di Puskesmas Perampuan ini diikuti oleh 20 orang kader Desa Kuranji Dalang dan dilaksanakan bekerja sama dengan pihak Puskesmas Perampuan. Kader desa telah menjalankan perannya terkait upaya mewujudkan Desa Kuranji Dalang dengan status ODF, seperti melakukan pendataan rumah dan penyuluhan. Kendala utama yang dihadapi adalah masih rendahnya kesadaran masyarakat untuk menerapkan perilaku hidup bersih dan sehat, khususnya untuk tidak BAB sembarangan. Dengan demikian diperlukan upaya yang lebih komprehensif dengan melibatkan pihak-pihak terkait.

Deteksi Dini Faktor Risiko Penyakit Kardiovaskuler pada Pegawai Rektorat Universitas Mataram Ida Ayu Eka Widiastuti; Rifana Cholidah; Gede Wira Buanayuda; Ida Bagus Alit
Jurnal Pengabdian Magister Pendidikan IPA Vol 4 No 1 (2021)
Publisher : Universitas Mataram

Currently, the number of non-communicable diseases (PTM) is quite large and causes considerable morbidity and mortality. Globally PTM the number one cause of death every year is heart disease and blood vessels (cardiovascular). Data from the World Health Organization (WHO) states that more than 17 million people worldwide die from heart and blood vessel disease. Based on data from Riset Kesehatan Dasar (Riskesdas) in 2018, the incidence of heart and blood vessel disease has increased from year to year. At least, 15 out of 1000 people, or about 2,784,064 individuals in Indonesia suffer from heart disease. Cardiovascular disease often attacks productive age. Early detection is very important as a primary and secondary prevention of cardiovascular disease. The participants of this activity were 32 employees of the Mataram University Rectorate. Early detection of risk factors for cardiovascular disease is carried out through several tests: (1) anthropometric examinations, including body weight, height, body mass index, waist circumference, and body fat percentage, (2) blood pressure, and (3) blood samples examintaion to check fasting blood sugar levels and lipid profiles, which include triglyceride levels, total cholesterol, HDL cholesterol, and LDL cholesterol. From the results of the activity, it was found that the mean value of all types of examinations was abnormal, except for the levels of triglycerides and total cholesterol. Thus, in general, it can be said that participants have a high enough risk factor for cardiovascular disease.

Co-Authors Achmad Zainuri Adhi W.A., I G.A.K. Chatur agus dwi catur Aldi Mukaddim, Aldi Anggani, Yudi Arif Mulyanto Aryadi, I G.A.K. Chatur Adhi Wirya Chatur Adi.W.A, I.G.A.K Didit Yudhanto Dyah S., Emmy Emmy dyah S Eustachius Hagni Wardoyo Gede Wira Buanayuda Gilang Rezeki, Gilang I G.A.K Chatur Adhi W.A. I Gede Bawa Susana I Gede Bawa Susana I Kade Wiratama I Ketut Junitha I Ketut Wiryajati I Made Adi Sayoga I Made Adi Sayoga I Made Mara I Made Nuarsa I Made Nuarsa I Made Nuarsa, I Made I Made Suartika I Made Suartika I Wayan Joniarta I.D.K. Okariawan I.M Mara I.M. Mara I.M. Nuarsa Ida Ayu Eka Widiastuti Irwan Humaidi Irwan Humaidi, Irwan M. Mirmanto, M. Made Mara, Made Made Wirawan Made Wirawan made wirawan Made Wirawan, Made Maharsa Pradityatama Mas'ud Mas'ud Monalisa Nasrul N. Nurchayati, N. Nur Kaliwantoro Nur Kaliwantoro Okariawan, I Dewa Ketut Pandri Pandiatmi Perdana Putra, I Ketut Prima Belia Fathana Putu Aditya Wiguna Putu Aditya Wiguna Rifana Cholidah Rudi Sutanto, Rudi Rudy Sutanto Sinarep Siti Rahmatul Aini Srikus Saptaningtyas, Rini Sujita Darmo Sujita Darmo Sujita Darmo Sujita Sujita Sujita Sujita Sujita, Sujita Sultan Sultan Syahrul Yesung Allo Padang Yudhyadi, I Gusti Ngurah Ketut Zainuri Achmad

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