Claim Missing Document
Check
Articles

Found 1 Documents
Search
Journal : NUTRIRE DIAITA

Hubungan Asupan Energi dan Zat Gizi Makro dengan Tingkat Kebugaran (VO2 MAX) Atlet Pencak Silat, Sepak Takraw, dan Judo Simanungkalit, Sintha Fransiske; Sofianita, Nur Intania; Syah, Muhammad Nur Hasan; Listiyawati, Margareta Dias; Sairah, Nurul Amrina
Jurnal Nutrire Diaita (Ilmu Gizi) Vol 16, No 2 (2024): NUTRIRE DIAITA
Publisher : Lembaga Penerbitan Unversitas Esa Unggul

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47007/nut.v16i2.8568

Abstract

Athletes with good physical fitness will have optimal performance quality. Fitness is a crucial factor in building an athlete's performance in achieving the expected competencies. One strategy for maintaining physical fitness levels is to consume foods with balanced nutrients, especially energy and macronutrients (Carbohydrates, Protein and Fat). In this study, the relationship between energy and macronutrient intake and the fitness of Pencak Silat, Sepak Takraw and Judo athletes at DKI Jakarta Province will be examined. This research uses a quantitative observational analytical method with a cross-sectional design and is analyzed descriptively analytically to determine the desired relationship. The data normality test used the Kolmogorov-Smirnov test, resulting in normally distributed data (p>0.05). The total population in this study was 75 people, 45 men and 30 women. The results of the analysis of Recall and VO2Max data which describe each variable show that there is a significant relationship between energy and macronutrient intake and athlete fitness. Marked with a P value = 0.00 (p value < 0.05). By understanding this relationship, it is hoped that it can help design a diet program that is more effective and suits the athlete's needs based on the type of sport they are involved in, so that the athlete can achieve optimal physical fitness.
Co-Authors A'immatul Fauziyah Aliffanny Ayu Paraswati Angestya Verani Fahriza Aulia, Andini Rizky Avliya Quratul Marjan Ayu, Tasya Puteri Azzahra, Kesya Fadhilah Bernadin Dwi M Dian Putri, Dian Diani Sadiawati Dinda Anggita Mulia Dora Samaria Duma Lumban Tobing Dwi P O Engelina, Bunga Ellen Fatmawati, Iin Fauziyah, A’immatul Firdaus Yuni Dharta Firlia A Arini Firlia Ayu Arini Gagar Milenianti Artadini Ghazalah, Dhiya Agis Gumilar, Egi Rivaldi Handini, Kania Noviyanti Hanifa, Raishi Amatullah Helsa Cynthia Hendry Roris P. Sianturi Ikha Deviyanthi Puspitasari Ikha Deviyanti P Ilmi, Ibnu Bahrul Ilmi, Ibnu Malkan Bakhrul Jevon, Ariel Bintang Kencanaputri, Salma Aulia Khoirul Anwar Kiki Febri Ramadhan Kineisha, Phoebe Laily Hanifah Lia Awalia Majida Listiyawati, Margareta Dias Listyawati, Margareta Dias Mumtaz, Shabrina Olivia Mustika, Ajeng Nasrullah, Nanang Nasrulloh, Nanang Novi Tri Astuti Nur Intania Sofianita Nur Intania Sofianita Nurhalizah, Aisyah Octaria, Yessi Crosita Oster Suriani Simarmata P, Ikha Deviyanti Pranita, Rani Fitri Pranita Prasetyo Hadi Pritha Maya Savitri Puspita, Ikha Deviyanti Putri, Anindita Sasikirana Putri, Devia Amanda Putri, Salsabila Athirah Putri, Tiara Kumala Rahadian, Fairy Amara Ramadenadia, Tasya Ramadhan, Kiki Febri Ramadhanty, Citra Ramadhany, Risya Amelia Rianda Dirkareshza Riskika, Febiani Rohmah, Lulu Mamluatur Rustiarini, Fabiola Shania Alicia Ruth M Bunga Wadu Safitri, Firda Nur Sairah, Nurul Amrina Sang Ayu Made Adyani Sianturi, Hendr Roris P. Simajorang, Chandrayani Sinaga, Christoper Sufyan, Dian Luthfiana Syafila Syah, Muh Nur Hasan Taufik Maryusman Ulfiyah, Ulfiyah Utami Wahyuningsih Wahyudi, Chandra Tri Widayani Wahyuningsih Widayani Wahyuningtyas Widisantosa, Andrian Maulana Sungsang Wirayudha, Gibran Yasmin, Salwa Yessi Crosita Octaria Zahra, Nur Azimah Zaifa, Gilang Abi