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Effectiveness of Physiotherapy Interventions on Achilles Tendinopathy Paramita, Dewa Ayu Made Dhyana Pradnyan; M. Widnyana
Kinetic and Physiotherapy Comprehensive Vol 1 No 1 (2022): Volume 1 No. 1 August 2022
Publisher : PT. Kesehatan Gerak Fungsi Tubuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62004/kpc.v1i1.2

Abstract

Background: Achilles tendinopathy is a clinical condition characterized by local pain, swelling in and around the Achilles tendon, and impaired function due to overuse or intrinsic factors such as being overweight. This disorder is often found in individuals who participate in physical activities such as running and jumping. Pain is felt during activity and subsides after rest, but if this continues, the pain may persist even at rest resulting in further decreased performance. Physiotherapy interventions for managing Achilles tendinopathy are quite varied, starting from the application of modalities and exercise and manual therapy.   Objective: To determine the effectiveness of physiotherapy intervention in Achilles tendinopathy.   Methods: The method in this study is a literature review or literature review using secondary data in the form of a review of research articles related to the effectiveness of physiotherapy interventions in Achilles tendinopathy through the search engines google scholar, PubMed, and Science Direct.   Results: Several studies have shown that physiotherapy interventions, except for low-level laser therapy (LLLT), effectively reduce symptoms of Achilles tendinopathy.   Conclusion: Physiotherapy interventions such as eccentric exercise and a combination of eccentric exercise with soft tissue treatment, pressure massage, and ESWT are effective in reducing symptoms in patients with Achilles tendinopathy.
Exercises with A Target Heart Rate both Safety and Effectiveness for Reducing Sedentary Effects During Pandemic of Covid-19 Anak Agung Gede Eka Septian Utama; M. Widnyana; Pramana, I Putu Yudi
Physical Therapy Journal of Indonesia Vol. 2 No. 1 (2021): January-June 2021
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v2i1.20

Abstract

Introduction: Limited activities will increase the risk of sedentary activity, so that it will become a new problem. Exercise is an effort to reduce sedentary activity and reduce boredom, maintain health, and increase the immune system. The right kind of exercise will have a good and bad impact. Therefore, this study aims to look at exercise with a target heart rate, safety and effectiveness, and reduce sedentary effects during the Covid-19 pandemic. Methods: The data used has been through literature studies obtained from research articles including PubMed, ScienceDirect, and Google Scholar. With keywords, including COVID-19 pandemic, sedentary effects, exercise, target heart rate. The data analysis technique used is argumentative, descriptive analysis. Results: Based on the literature view, the writer found ten related articles. This study provides evidence of the effect of exercise with target heart rate both safety and effectiveness for reducing sedentary effect. This article explained that it knows the exercise heart rate that the heart wants to reach and can be accepted by the heart, reduces lipid, increases the immune response, improves fitness and heart health. Conclusion: Exercises can use the target heart rate to provide an overview of the range of training zones you want to achieve and provide safety and effectiveness in exercising, especially the cardiovascular system.
The Relationship between Physical Activity with Increased Learning Concentration Among Students at Senior High School 3 Denpasar Putra, I Putu Yudi Pramana; M. Widnyana; I Dewa Gede Alit Kamayoga; Ni Luh Putu Gita Karunia Saraswati; Anak Agung Gede Eka
Physical Therapy Journal of Indonesia Vol. 2 No. 2 (2021): July-December 2021
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v2i2.33

Abstract

Introduction: Physical activity is any body movement caused by the work of skeletal muscles system and increases the expenditure of effort and energy. The energy is used as fuel to perform motion and function. Nutrition and oxygen throughout the tissue will be better with increased physical condition which showed by increased in the amount of hemoglobin in the blood. Increased concentration will occur when the two energy substances in the human brain effect and fastering body's circular system. Objective: To determine the relationship between physical activity with increasing concentration on students in learning at senior high school 3 Denpasar. Methods: The sampling technique in this study was consecutive sampling. This study used an observational method with a cross sectional design. This research collects data from 122 students at senior high school 3 Denpasar which will measure the level of physical activity and concentration. Results: The results showed that there was a significant relationship between physical activity with increase in learning concentration on students at senior high school 3 Denpasar (r=0,737; p<0,05). Conclusion: There is a significant relationship with a positive value between physical activity with an increase in learning concentration on students at senior high school 3 Denpasar. If physical activity increases, the concentration of learning will also increase
Prevention Program in Anterior Cruciate Ligament (ACL) among Indonesian’s Athletes; Review Study Made Vasundhari Putri Gayatri; I Dewa Made Ary Suandika; Komang Trisna Bayu Suta; Dellania Grandifolia Mustafa; Ni Kadek Yuni Fridayani; M. Widnyana; I Putu Gde Surya Adhitya
Physical Therapy Journal of Indonesia Vol. 3 No. 2 (2022): July - December 2022
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v3i2.48

Abstract

An ACL injury has been the most common injury for several years. Athletes and players who play the game have the same risk factor to have it. Injury prevention programs must be conducted among teams and could remove team injury costs in medical staff and rehabilitation. This review aims to conduct one prevention program for ACL injury in Indonesian soccer athletes. In Indonesia, this program needs support from all stakeholders, including the coach, chief executor manager, and the medical team. The risk factor of ACL injury is divided into external and internal factors, which have to be the main focus of the medical team to process a program. Prevention program for an ACL injury includes strengthening, agility, plyometrics, balance, and proper warm-up. Those types of exercise should be implemented in intervention among athletes, but they still need their perspectives and health condition.
Relationship between core muscles, leg arch, hamstring and lumbar flexibility on pop-up ability among surfers Anak Agung Gede Eka Septian Utama; I Dewa Gd Alit Kamayoga; M. Widnyana; I Putu Yudi Pramana Putra
Physical Therapy Journal of Indonesia Vol. 4 No. 1 (2023): January-June 2023
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v4i1.65

Abstract

Background: Surfing is a sport that requires alternating high, medium, and low intensity at one time. Surfing combines three phases, namely paddling, pop-up, and wave-ride. The surf pop-up phase is characterized by a change from a paddling position to a standing position on the surfboard in one dynamic motion. During this transition, a surfer must move 75% of his body weight in less than one second. Pop-up movement is a unique challenge for the human motor system because it must be done quickly, with sufficient strength, on a moving and unstable surface that requires the readiness of the bio motoric component to avoid injury. This study aimed to see the relationship between core muscles, leg arches, hamstring, and lumbar flexibility on pop-up ability among surfers. Methods: The research uses analytic observational with a cross-sectional approach. The number of samples was 80 people with inclusion criteria, men aged 20-40 years and at least one year of surfing experience. Core muscles were measured using the curl-up test, the footprint test measured leg arches, hamstring flexibility by the sit and reach test, lumbar flexibility by the modified Schober's test, and pop-up ability using the time to pop-up. The research was conducted in Badung regency. Results: This study showed a significant and strong relationship between core muscles (r= 0,57, p-value< 0.001), leg arches (rs= 0.33-0.43, p-values= 0.009 - <0.001), hamstring and lumbar flexibility (rs= 0.31-0.50, p-values= 0.013 - <0.001) on pop-up ability among surfers. Conclusion: There were significant relationships between the core muscles, leg arches, hamstring and lumbar flexibility on pop-up ability among surfers.
The potential of Mulligan mobilization with movement and blood flow restriction training for lateral epicondylitis Kamayoga, I Dewa Gede Alit; Adyasputri, A A I Ayesa Febrinia; Adhitya, I Putu Gde Surya; Prianthara, I Made Dhita; M. Widnyana; Anak Agung Gede Eka Septian Utama; Putra, I Putu Yudi Pramana
Physical Therapy Journal of Indonesia Vol. 4 No. 1 (2023): January-June 2023
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v4i1.80

Abstract

Background: One activity that might cause lateral epicondylitis is sports. The symptoms of lateral epicondylitis include pain, a loss of strength, and decreased functional status. To counteract this problem by applying mulligan mobilization with movement and blood flow restriction training. This study aimed to determine the potential of mulligan mobilization with movement and blood flow restriction training to alleviate the problems in lateral epicondylitis. Methods: This study uses a literature review by conducting data studies related to mulligan mobilization with movement, blood flow restriction, and lateral epicondylitis. The initial search in 4 databases found a total of 31 articles. After the selection, using inclusion and exclusion criteria obtained, 24 articles. Results: Based on some literature shows that mulligan mobilization with movement and blood flow restriction training effectively can engage descending pain inhibitory systems and increase muscle activation for strength and functional status effect. Conclusion: Providing mulligan mobilization with movement and blood flow restriction training could ease pain and improve hand grip strength and functional activity that occurs when lateral epicondylitis occurs.
Effectiveness of Mulligan Natural Apophyseal Glides as an Adjunct to Conventional Physiotherapy in Recreational Surfers with Non-Specific Low Back Pain: A Randomized Study Putra, I Putu Yudi Pramana; M. Widnyana; Utama, A.A Eka Septian; Winaya, I Made Niko; Sutyawan, I Wayan Eka
Babali Nursing Research Vol. 7 No. 2 (2026): April
Publisher : Babali Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37363/bnr.2026.72554

Abstract

Background: Non-specific low back pain (NSLBP) commonly affects recreational surfers and leads to functional limitations; however, conventional physiotherapy often focuses on symptom relief, leaving a gap in addressing underlying biomechanical dysfunctions. Evidence on the added value of Mulligan’s Natural Apophyseal Glides (NAGs) in this population remains limited. Methods: This experimental study used a randomized pretest–posttest two-group design conducted at a physiotherapy clinic in Bali (2024). A total of 32 male surfers aged 30–40 years with NSLBP were selected using purposive sampling and allocated into two groups (n=16 each). The independent variables were conventional physiotherapy and conventional physiotherapy combined with Mulligan’s NAGs and ultrasound therapy, while the dependent variable was functional ability measured using the Modified Oswestry Disability Index (MODI). Interventions were administered three times per week for three months. Data were analysed using paired sample t-tests (within-group) and independent t-tests (between-group). Results: Both groups demonstrated improvement; however, the group receiving additional Mulligan’s NAGs showed greater reduction in MODI scores (31.13% ± 3.341) compared to the conventional group (29.09% ± 2.731), with a statistically significant difference (p = 0.002). Conclusion: The addition of Mulligan’s NAGs is more effective in improving functional outcomes in NSLBP. Clinically, nurses and rehabilitation providers should consider integrating biomechanical-based interventions alongside conventional therapy to optimize patient recovery.
Co-Authors A A I Ayesa Febrinia Adyasputri Adhitya, I Putu Gde Surya Anak Agung Gede Angga Puspa Negara Anak Agung Gede Eka Anak Agung Gede Eka Anak Agung Gede Eka Septian Utama Anak Agung Gede Eka Septian Utama Antari, Ni Komang Ayu Juni Ari Wibawa Bagus Komang Satriyasa Dedi Silakarma Dellania Grandifolia Mustafa Dellania Grandifolia Mustafa Desak Made Dewi Mahayuni Desak Risa Pertiwi Dessyta Luxsmadewi Aryadhe Dewa Ayu Ketut Indriani Putri Dewi, Anak Ayu Nyoman Trisna Narta Doni Galih Bagaswara Dwitia Putri, Thania Gede Parta Kinandana Gede Parta Kinandana Govinda Vittala I Dewa Gd Alit Kamayoga I Dewa Gede Alit Kamayoga I Dewa Made Ary Suandika I Dewa Made Ary Suandika I Gusti Agung Shinta Paramitha Devi I Gusti Ayu Artini I Gusti Ayu Artini I Kadek Adi Satya Nugraha I Made Dhita Prianthara I MADE MULIARTA . I Made Niko Winaya I Made Winarsa Ruma I Made Yoga Prabawa I Nyoman Adi Putra I P G. Adiatmika I Putu Gde Surya Adhitya I Putu Yudi Pramana I Putu Yudi Pramana Putra I Putu Yudi Pramana Putra I Wayan Gede Sutadarma I Wayan Sugiritama I Wayan Sugiritama Ida Ayu Dewi Wiryanthini Ida Bagus Gde Putra Keniten Ida Bagus Komang Ari Krisnayana Indira Vidiari Juhanna Kadek S Prima Dewi S Kamayoga, I Dewa Gede Alit Kenny Andrian Ketut Juliati Komang Ari Selin Komang Trisna Bayu Suta Komang Trisna Bayu Suta Luh Made Indah Sri Handari Adiputra Luh Made Indah Sri Handari Adiputra Luh Made Sintya Paramasti Made Donna Safira Pitaloka Barani Made Hendra Satria Nugraha Made Vasundhari Putri Gayatri Made Vasundhari Putri Gayatri Nacha Najabilubaba Ni Dyah Putu Purnamasari Ni Kadek Mira Wirayani Ni Kadek Yuni Fridayani Ni Kadek Yuni Fridayani Ni Komang Ayu Juni Antari Ni Luh Gede Puji Andini Ni Luh Nopi Andayani Ni Luh Putu Gita Karunia Saraswati Ni Nyoman Ayu Dewi Ni Nyoman Ayu Dewi Ni Nyoman Ayu Dewi Ni Nyoman Wispayani Ni Putu Alvina Dharma Yunita Ni Wayan Nirmala Putri Miasa Ni Wayan Tianing Ni Wayan Tianing Nila Wahyuni Paramita, Dewa Ayu Made Dhyana Pradnyan Pramana, I Putu Yudi Putra, I Putu Yudi Pramana Putu Ayu Sita Saraswati Putu Intan Noviyanti Putu Leli Juniari Putu Sri Putri Laksmi Putu Sutha Nurmawan Ramantika, Ni Nengah Esti Rolyta Triasari Purba Saputri, Desi Mevlana Sayu Aryantari Putri Thanaya Septian, Anak Agung Gede Eka Sugijanto - Sutyawan, I Wayan Eka Utama, A.A Eka Septian Utama, A.A. Gd Eka Septian Vittala, Govinda Wahyuddin, Wahyuddin Yudi Pramana Putra