Susi Tursilowati
Poltekkes Kemenkes Semarang

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KEBUGARAN JASMANI DAN WAKTU PEMULIHAN TEKANAN DARAH ATLET BOLA BASKET PUTRA PUSAT PENDIDIKAN DAN LATIHAN OLAHRAGA PELAJAR (PPLOP) JAWA TENGAH DENGAN PEMBERIAN MINUMAN SARI BIT MERAH (BETA VULGARIS)DAN TERONG BELANDA (CYPHOMANDRA BETACEA SENDTN) Rizka Aprilia Eka Waskito; Susi Tursilowati; Yuwono Setiadi
JURNAL RISET GIZI Vol 5, No 1 (2017): Mei (2017)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v5i1.4331

Abstract

Background: The maximum performance an athlete achieves is determined by health factors, fitness, and transition phase/recovery. The recovery period is the body's energy restoration, and muscle tissue repair after exercise. Competition in the sport, making athletes look for supplements that can extend endurance, speed recovery, and improve the appearance of athletes. Consumption of bits regularly can help exercise longer without feeling fatigue and improve the ability to do business with high intensityObjective: Knowing the physical fitness and time of blood pressure  basketball men’s athlete student center for training and sport exercise (PPLOP) of  central java with drink red beetroot (Beta vulgaris) and terong belanda (Cyphomandra betacea Sendtn) juiceMethods: Type of research True Experimental Design with Randomized Repeated Measure Control Group Design design. The respondents of 17 bollabasket athletes were divided into control and treatment groups. Physical fitness (VO2max) is measured twice with a Multistage fitness test, and blood pressure is measured five times with a digital sphgmomanometer before and after exercise. Data analysis with ANOVA Repeated Measure test was controlled by control variable.Results: There was no significant difference of VO2max (p=0,814) in treatment group (49,28 ml/kgBB/min) and control group (46,13 ml/kgBB/min). There was no significant difference in the rate of recovery of systolic blood pressure (p=0.493) in the treatment group (5 minutes) and control group (7.47 minutes). There was no significant difference in the rate of recovery of diastolic blood pressure (p=0.566) in the treatment group (4.75 minutes) and control group (7 minutes).Conclusion: Giving red beetroot and terong belanda juice did not significantly affect in VO2max (p 0,05) and blood pressure recovery time (p 0,05). Increased VO2max and blood pressure recovery time was higher in the treatment group. It is recommended that research be carried out over a longer period of time, larger sample quantities and larger doses.
HUBUNGAN KEBIASAAN KONSUMSI FAST FOOD DAN PENGETAHUAN GIZI TERHADAP OBESITAS PADA SISWA SMP NASIMA SEMARANG Marita Ayu Oktaviani; Susi Tursilowati; Sri Noor Mintarsih; Kun Aristiati Susiloretni
JURNAL RISET GIZI Vol 3, No 2 (2015): November(2015)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v3i2.4302

Abstract

National Riskesdas in 2013 reached 2.5%. Preliminary research found the prevalence of obesity in class VII and VIII students of Nasima Semarang Middle School at 22.3%.Objective: To determine the relationship between fast food consumption habits and nutritional knowledge with obesity in students of Nasima Semarang Middle School.Research Methods: This type of research is community nutrition with a case control method. The number of research samples was 50 students and 50 control students. The data collected were BB, TB, consumption habits of western fast food, fast food consumption habits, and nutritional knowledge using the interview method using a questionnaire. To find out the relationship between variables used Chi-Square test and Fisher Exact test with 95% confidence level.Research Results: The results of the study showed that the frequency of western fast food consumption bulan 29 times / month in obese samples was 54% while the normal sample was 20%. The frequency of fast food local consumption≥71 times / month in obese samples was 56% while the normal sample was 14%. The level of knowledge of malnutrition in obese samples was 62% while the normal sample was 26%.Conclusion: There is a relationship between the consumption habits of western fast food with obesity (p = 0,000, OR = 4,694), there is a relationship between local fast food and obesity (p = 0,000, OR = 7.82), and there is a relationship between knowledge of nutrition and obesity (p = 0,000, OR = 4.64). It is recommended to carry out regular weight and height weighing and counseling activities related to obesity. In addition, further research is needed to find out other factors that affect obesity such as stress factors, economic factors, and physical activity.
Pemberian Jus Jaya Mengatasi Konstipasi pada Mahasiswa Jurusan Gizi Poltekkes Kemenkes Semarang Hana Novitasari; Susi Tursilowati; Heni Hendriyani
JURNAL RISET GIZI Vol 2, No 1 (2014): Mei 2014
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v2i1.4488

Abstract

Background : Fiber intake of the Central Java population on average 51% of the level of adequacy of the fiber. Lack of fiber can cause constipation, which gives the symptoms of constipation is less convenient because of the perceived pain either before or during the process of defecation. Recent study showed that the prevalence of constipation women who worked in Jakarta was 47.6%. Good source of fiber for constipation is insoluble fiber found in fruits and vegetables, among others present in red guava, green apple, and papaya are then processed into juice. Taste test research has been conducted to test the acceptability of the juice . Then be made juices are high in fiber with 50 grams of the composition of guava, green apple 25 grams, and 25 grams of papaya is shortened to Juice Jaya.Objective: This study aimed to determine the Effect of Juice Jaya to Constipation In Level I Student of Nutrition Department of Health Polytechnic Semarang 2013/2014.Method: This study used the Approach Pre-test - Post test randomized control group design.and Anacova analize with MoH polytechnic students were 20 people who suffer from constipation .Results: First level of Nutrition Program Students have constipation is 21.55 %. Fiber intake before the study was 14.52 grams in the treatment group and was 13.53 grams in the control group. After the study, Fiber intake on the treatment group increased 20.45 grams, and relative constan in the control group 14.79 grams (p = 0.004). Incidence of constipation after the study decreased to 15.0 % in the treatment group and relative equal 50.0 % in the control group (p = 0.003) .Conclusion: There is the effect of the juice Jaya on the incidence of constipation in first level of Nutrition Departemen Students of Health Polytecnic Semarang.
HUBUNGAN ASUPAN LEMAK, PERSEN LEMAK TUBUH, SOMATOTYPE DENGAN KELINCAHAN ATLET SEPAKBOLA DIKLAT SALATIGA TRAINING CENTRE (STC) Rizky Pratama Surya Saputra; Susi Tursilowati; Meirina Dwi Larasati; Sunarto Sunarto
JURNAL RISET GIZI Vol 7, No 1 (2019): Mei (2019)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v7i1.4360

Abstract

Background: Agility is one of the important aspects to achieve maximum achievement. Player agility can be influenced by a combination of genetic factors, motivation, training, nutritional status, health status, and somatotype. In this study the things that will be examined in influencing agility are fat intake, percent body fat, and somatotype.Objective: To determine the relationship between fat intake, body fat percentage, and somatotype with the agility of soccer athletes in the Salatiga Training Center (STC) training.Method: This study was anstudy observational with adesign cross sectional. The sample used was all football athletes at the Salatiga Training Center (STC) and included in the inclusion criteria. The test used wasTest Chi Square to determine the effect of fat intake, percent body fat, somatotype on athlete's agility andtest Logistic Regression to determine how much influence fat intake, body fat percentage, and somatotype had on agility.Results: There was no relationship between fat intake and the agility of soccer athletes at the Salatiga Training Center (STC) training. There is no relationship between the percentage of body fat with the agility of soccer athletes at the Salatiga Training Center (STC) training. There is no relationship between somatotype and the agility of football athletes at the Salatiga Training Center (STC) training.Conclusion: There is no relationship between fat intake, percent body fat, and somatotype with the agility of soccer athletes at the Salatiga Training Center (STC) training.
PENGARUH PEMBERIAN KEGIATAN OLAHRAGA AEROBIK TERHADAP PENURUNAN TEKANAN DARAH PADA REMAJA PENDERITA HIPERTENSI DI SMAN 10 SEMARANG Isna Ma’rufiani Dewi; Astidio Noviardhi; Susi Tursilowati
JURNAL RISET GIZI Vol 6, No 2 (2018): November (2018)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v6i2.4307

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Background  : Hypertension in children and adolescents can be defined as Systolic Blood Pressure (TDS) / Diastolic Blood Pressure (TDD) on repeated measurements obtained from values above 95 percentiles. The incidence of hypertension in Riskesdas 2013 data for the age group 15-17 years is 5.3%. The prevalence of hypertension in adolescents in the province of Central Java in the 2013 Riskesdas data was 12.8%. Prevention of increasing the value of hypertension prevalence in adolescents can be done with aerobic exercise activities such as jogging. Objective:  To determine the effect of giving aerobic exercise activities to changes in blood pressure in adolescents with hypertension. Method: Thistype of research is experimental with Randomized Control Trial Group Design. Sampling was done randomly to get 18 treatment subjects and 18 control subjects. Data collected were age, sex, weight, height, sodium intake, level of physical activity, blood pressure before and after treatment. Test the independent t-test wasused for data differences in blood pressure before and after treatment in both groups and paired t-test to determine changes in blood pressure before and after treatment, whereas the test ANOVA repeated measured is used to determine the effect of aerobic exercise (jogging)on blood pressure sample. Results: There were differences in systolic and diastolic blood pressure between the treatment and control groups (p 0.05). There is an effect of giving aerobic exercise activities to decrease systolic and diastolic blood pressure (p = 0,000 and p = 0.003) for each measurement at each meeting. Conclusion: The provision of aerobic exercise activities affects the decrease in diastolic systolic blood pressure in adolescents with hypertension.
Pengaruh Pendampingan Mp-Asi Berdasarkan Aspek Pengetahuan Ibu Dan Praktik Pemberian Mp-Asi Balita Gizi Kurang Usia 6-24 Bulan Di Wilayah Kerja Puskesmas Ngawen Kabupaten Blora Intan Mulyani Suparjo; Susi Tursilowati; Arintina Rahayuni
JURNAL RISET GIZI Vol 4, No 2 (2016): November 2016
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v4i2.4495

Abstract

Background: Under Weight is a health problem that occurs in developing countries like Indonesia. The prevalence of malnutrition nationally as much as 19.6%. The prevalence of under weight in Central Java 18% and in CHC Ngawen 14.8%.Objective: To describe the effect of nutritional assistance based on affect of mothers knowledge and feeding practices for children under weight 6-24 months age in CHC of Ngawen Blora.Methods: There was a quasi-experimental design pre and post test control group gesign with 38 samples. The intervention group received nutrition assistance for 1 month with 3 sessions (intensive, reinforcement, self). Data analysis used Annova Repeated Measure.Results: The average knowledge of the mother before and after assistance, was 78.0 and 89.26. The average of feeding practice before and after assistance was 70.62 and 85.6.Conclusion: There were differences in the knowledge scores of mothers and provision of complementary feeding practices between the control and intervention groups after being given assistance (p=0.094 and p = 0.073). Research for the effect of nutrition assistance program should be implemented to the nutritional status of children 6-24 months ages malnutrition
Pengaruh Konseling Gizi terhadap Pengetahuan dan Kepatuhan Diet DM pada Pasien DM Tipe-2 di Puskesmas Kapuan Kecamatan Cepu Kabupaten Blora Suci Handayani; Ria Ambarwati; Susi Tursilowati
JURNAL RISET GIZI Vol 4, No 2 (2016): November 2016
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v4i2.3264

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Latar belakang : Angka kejadian Diabetes Melitus  meningkat dari tahun ke tahun, edukasi gizi adalah salah satu pilar utama pengelolaan  Diabetes Melitus. Konseling gizi bertujuan membuat perubahan pengetahuan, sikap dan perilaku makan sesuai dengan kebutuhan pasien.Tujuan penelitian: Penelitian ini bertujuan mengetahui pengaruh konseling gizi terhadap pengetahuan dan kepatuhan diet DM pada pasien Diabetes Melitus Tipe 2 di puskesmas Kapuan Kecamatan Cepu Kabupaten Blora.Metoda: Jenis penelitian quasi experimentdengan non-equivalent control group. Pengambilan sampel dengan metode non probability samplingsebanyak 30 orang. Pengumpulan data dilakukan dengan pengambilan data sekunder dan data primer. Analisa data menggunakan uji statistik independent t-testuntuk mengetahui perbedaan pengetahuan dan kepatuhan diet DM sebelum dan sesudah konseling gizi antara kelompok perlakuan dan kelompok kontrol.Hasil:Hasil penelitian menunjukkan bahwa ada pengaruh konseling gizi terhadap pengetahuan dan kepatuhan diet DM pada pasien DM tipe-2.Kesimpulan: Disimpulkan konseling gizi dapat mempengaruhi pengetahuan dan kepatuhan diet DM.
PELATIHAN PEMBUATAN CRACKERS MODIFIKASI F100 DENGAN SUBSTITUSI TEPUNG LABU KUNING BAGI TENAGA GIZI PENDAMPING GIZI BURUK Ria Ambarwati; Yuwono Setiadi; Susi Tursilowati; Ana Yuliah Rahmawati
Jurnal LINK Vol 14, No 1 (2018): MEI 2018
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat, Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (156.536 KB) | DOI: 10.31983/link.v14i1.3277

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Results of the monitoring and evaluation of programs comprehensive examination malnutrition children in the city of Semarang, 2014 shows a toddler can not spend PMT, one reason is the toddler suffering from boredom, so that changes in nutritional status and the expected weight gain cannot be achieved is not expected to be achieved so as to consider alternative forms of formulas for children malnutrition. The alternative to the manufacture of food in the form of crackers by using basic ingredients WHO F100 formula with flour substitute pumpkin. Ria and Yuwono study (2016) that cRackers with basic materials modification F100 with pumpkin flour substitution of 10% can be accepted by a toddler. Provide training on making crackers modified F100 with pumpkin flour substitution on energy malnutrition nutrition assistant at Home Nutrition Semarang. The training methods include lectures, practice and assessment discussion participants include taste, aroma, colour and texture Most participants (80%) were able to make modifications crackers F100 pumpkin flour substitution. Acceptance test conducted by the participants of the colour of 3.56, 3.14 aroma, flavour and texture 3,12 3.44.  Crackers modified F100 with pumpkin flour substitution can be used as an alternative food supplement for children with malnutrition.
PELATIHAN SCRENING GIZI UNTUK REMAJA PUTRI BAGI PENGELOLA USAHA KESEHATAN SEKOLAH (UKS) Susi Tursilowati; Yuwono Setiadi; Merina Dwi Larasati
Jurnal LINK Vol 14, No 2 (2018): NOVEMBER 2018
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat, Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (155.459 KB) | DOI: 10.31983/link.v14i2.3780

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AbstrakMasalah gizi yang sering terjadi pada remaja putri adalah kurangnya asupan zat gizi yang menyebabkan kurang energi kronis (KEK) dan anemia. Masalah tersebut harus ditangani menggunakan intervensi gizi secara spesifik maupun sensitif melibatkan bidang pendidikan melalui Usaha Kesehatan Sekolah. Tujuan dari pengabdian ini adalah untuk meningkatkan pengetahuan, sikap dan ketrampilan Pengelola UKS SMA/SMK dalam melakukan Sceening Gizi Remaja Putri untuk mencegah terjadinya KEK. Metode pelatihan meliputi ceramah, praktek, diskusi dan praktek lapangan. Hasil yang diperoleh yaitu terjadi peningkatan pengetahuan Pengelola UKS SMA/SMK. Data base hasil skrining gizi menunjukkan status gizi berdasarkan LILA/U sebagian mengalami KEK dan berdasarkan IMT/U sebagian besar normal (83%) dan gemuk (15%) dan hanya 2% mengalami kurus. Kesimpulan yang di peroleh yaitu adanya peningkatan pengetahuan Pengelola UKS SMA/SMK dan remaja putri mengalami masalah gizi ganda serta sebagian mengalami KEK 
PEMBERDAYAAN MASYARAKAT MELALUI PROGRAM ANAKKU SEHAT DAN CERDAS UNTUK PENGENTASAN STUNTING DI KABUPATEN BREBES Heni Hendriyani; Muflihah Isnawati; Susi Tursilowati; Estuasih Dyah Pertiwi; Agung Nugroho Setiawan
Jurnal LINK Vol 19, No 1 (2023): MEI 2023
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat, Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/link.v19i1.9679

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Indonesia masih menghadapi masalah gizi anak meskipun pemerintah sudah berupaya maksimal, namun prevalensi stunting anak bawah lima tahun (balita) tetap tinggi yaitu 30.8% pada tahun 2018. Berdasarkan data Riskesdas 2018, dan Data SSGI tahun 2022 menunjukkan prevalensi stunting nasional masih tinggi dari angka propinsi dan nasional. Upaya untuk menanggulangi stunting yang terintegrasi yang melibatkan beberapa stakeholders dan pemerintah daerah dapat dilakukan di Kabupaten Brebes mengingat besaran masalah stunting di wilayah ini masih tinggi dan pemerintah daerah serta masyarakatnya mendukung upaya ini. Tujuan kegiatan untuk memberdayakan serta mendampingi guru PAUD dan masyarakat dalam mengatasi masalah gizi dan implementasi program “Anakku Sehat dan Cerdas”. Kegiatan pelatihan program “Anakku Sehat dan Cerdas” dilaksanakan pada 22-23 Juli 2022 di Desa Kluwut Kecamatan Bulakamba Kabupaten Brebes. Hasil dari kegiatan ini yaitu terdapat peningkatan pengetahuan pada peserta pelatihan program “Anakku Sehat dan Cerdas” dan diketahui bahwa 20% dari 80 anak yang dilakukan pengukuran antropometri mengalami stunting.