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Susi Tursilowati
Poltekkes Kemenkes Semarang
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PEMBERIAN MILKSHAKE PISANG SEBELUM LATIHAN TERHADAP KELELAHAN DAN TEKANAN DARAH ATLET SEPAK BOLA Linda Ustafia; Susi Tursilowati; Astidio Noviardhi
JURNAL RISET GIZI Vol 5, No 2 (2017): November (2017)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v5i2.4276

Abstract

Background  : Fatigue is affected by decreased muscle glycogen and decreased blood flow to muscle. In addition, dilation and constriction of blood vessels during exercise also affects blood pressure. Bananas are a source of carbohydrates and potassium. Carbohydrates are used to energy and potassium are used to regulate heart rate and maintain fluid and electrolyte balance. Calcium in milk can help muscle contraction during exercise.Objective  : to determine the effect of banana milkshake on fatigue and blood pressure in football athletes.Methods  : true experiment study with pre and post only control group design. Subjects of this study is 14 football athletes were randomly divided into 2 groups: the control group given banana and the treatment group given the banana milkshake. Fatigue at soccer athletes in PS Undip was measured with a harvard step test by calculating the Body efficiency index and blood pressure measured before and after the test. Data were analyzed by independent t-test and paired t-test.Results  : Mean Body Efficiency Index (VO2max) before treatment in treatment group 89.85 ± 8.46 and after treatment 92.41 ± 9.813 and in control group before treatment 94.45 ± 11.596 and after treatment 99.01 ± 8.325. The difference of systolic and diastolic blood pressure in treatment group before treatment was 19.43 ± 22.44 and 0.00 ± 7.68 while in control group 19.28 ± 14.96 and 2.71 ± 10.68. After treatment in treatment group 30.57 ± 18.88 and 2.143 ± 10,023 while control group 13.43 ± 18.15 and 6.28 ± 18.98.Conclusion  : There is no effect of banana milkshake on fatigue and blood pressure. Bananas are more effective than banana milkshakes.
EFEKTIVITAS PENDIDIKAN GIZI MENGGUNAKAN MEDIA EDUTAINMENT CARD TERHADAP PENINGKATAN PENGETAHUAN TENTANG PEDOMAN GIZI SEIMBANG PADA SISWA SEKOLAH DASAR Diana Mustikaningsih; J Supadi; Mohammad Jaelani; Sri Noor Mintarsih; Susi Tursilowati
JURNAL RISET GIZI Vol 7, No 1 (2019): Mei (2019)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v7i1.4371

Abstract

Background: Indonesia is still faced with a triple burden of nutrition, such as malnutrition, stunting and overnutrition. According to UNICEF, one of the cause nutrition problems is the lack of knowledge about nutrition. The prevention of health problem starts at the early stage, namely the understanding of balance nutrition guideline in school-age children. New method need to be made to make it easier for students to arrest nutrition message, namely in the form of edutainment cards.Objective: To determine the effectiveness of nutrition education by using the edutainment card method on knowledge about balance nutrition guideline in elementary school.Research Methods: The type of research is Experimental with pre and post-control group design design. Sampling using random sampling technique to get 30 treatment samples and 30 control samples. Research was in SDN Palebon 02, conducted in Februari 2019. The data collected are sample identity dataand knowledge of balance nutrition guideline. The data was analysed by independent t-test with 95% confidence level.Results: There was significant difference in knowledge about balance nutrition guideline in the treatment and control groups after intervention with edutainment card method (p value = 0.001).Conclusion: Edutainment card as a media for education is effective for increasing nutrition knowledge in children
PENGARUH PEMBERIAN BUAH MELON TERHADAP PENURUNAN TEKANAN DARAH SISTOLIK DAN DIASTOLIK PADA PENDERITA HIPERTENSI USIA 41-64 TAHUN Nuke Melati Anindea; Ria Ambarwati; Susi Tursilowati; J Supadi
JURNAL RISET GIZI Vol 7, No 1 (2019): Mei (2019)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v7i1.4347

Abstract

Background : Hypertension is a health issues that needs attention. Based on Riskesdas Data, prevalence of hypertension increased from 7,6% in 2007 to 9,5% in 2013. One of the treatments which can be done is by giving fruits that contain potassium and fiber.Objective : To determine the effect of melon fruit on the decrease systolic and diastolic blood pressure in patients with hypertension age 41-64 years.Method : This study used Quasi Experiment method with Pretest Posttest Control Group Design. The samples of study was determined by non randomized sampling technique consists of 11 treatments and 11 controls sampels.Results : there was significant difference in systolic and diastolic blood pressure between the treatment and control group (p0,05). There was no effect of giving melon fruit to decrease systolic (p=0,071) and diastolic (p=0,042) blood pressure in patient hypertension with control variable of sodium, potassium, magnesium, calcium and fiber intake.Conclusion : Consumption of melon fruit for 9 days can reduce systolic blood pressure 14.82±5.759 mmHg and diastolic of 7.64±2.292 mmHg, although statistically  insignificant
PENGARUH PEMBERIAN TABLET TAMBAH DARAH (TTD) DAN JUS JAMBU BIJI MERAH TERHADAP PENINGKATAN KADAR HEMOGLOBIN PADA REMAJA PUTRI Oktarina Listiani; Susi Tursilowati; Ria Ambarwati
JURNAL RISET GIZI Vol 6, No 1 (2018): Mei (2018)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v6i1.4305

Abstract

Background  : Anemia experienced  by most young women in Indonesia. Supplementation of Fe tablet is given to young women in junior high and high school. The absorption of Fe tablet will be maximal if consumed along with vitain C. Guava juice is one of the fruit that contains vitamin C and become an alternative in increasing hemoglobin levels.Objective  : To know the effect of supplementation of Fe tablet and red guava juice to increase hemoglobin level in female adolescent at SMP PGRI 01 Semarang. Method  : This study uses Experimental Quasy with pre and post test design group control design. The number of research samples are 28 people consist of 14 treatment samples and 14 control samples. Data collected were general characteristics data of sample, anthropometric data, nutrient intake data (energy, protein, iron and vitamin C) and measurement data of Hb level. Statistical Analysis using Anova Repeated Measur with 95% confidence degree.Results  : The mean hemoglobin level in the treatment group was 10.7 g / dL, in the control group of 10.2 g / dL. While the mean hemoglobin level after giving intervention in the form of supplementation of Fe tablet and guava juice in the treatment group had 11,4 gr / dL average, in control group 10,6 gr / dL which was only given Fe tablet supplementation.Conclusion  : There were no significant differences but there was an increase between hemoglobin levels before and after supplementation of Fe tablets and guava juice in the treatment group and control group p = 0.728 (p 0.005), although it was controlled with adequate intake of energy, protein, vitamin C, iron and long menstruation.
PENGETAHUAN DAN PRAKTIK TENAGA PENCUCI ALAT SAJI SERTA IDENTIFIKASI KEBERADAAN BAKTERI Escherichia coliPADA PERALATAN MAKAN DI RUMAH SAKIT UMUM DAERAH (RSUD) K.R.M.T WONGSONEGORO SEMARANG Utamia Trisnajati; Arintina Rahayuni; Astidio Noviardhi; Susi Tursilowati
JURNAL RISET GIZI Vol 6, No 1 (2018): Mei (2018)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v6i1.4377

Abstract

Background: Cleanliness of food equipments are contributing to foodborne disease. Regulation of the Minister of Health of the Republic of Indonesia states that for the requirements of food equipment should not contain bacteria more than 100 colonies/cm2 and contains no bacteria Escherichia coli. Knowledge of food sanitation will affect the practice of food handler staff who are still not appropriate.Objective:To describe the knowledge and practice of washer staff and identification of Escherichia coli bacteria in eating utensil used in District General Hospital (RSUD) K.R.M.T Wongsonegoro Semarang.Method:This research is descriptive analysis, with observational study design. Sample of food equipment that is plate, glass, stainless plate, and spoon taken 32 samples with the repetition of the swabtest was done 2 repetitions.Laboratory test using swabtest test and MPN Escherichia coli in water. Univariate analysis is used to describe variable of washer staff knowledge, washer staff practice, and result of Escherichia coli identification. The relationship of knowledge and practice of washer staff using bivariate analysis.Results: Good knowledgeof washer staff are 56,3% and less knowledge are  43,7%. Practice of washer staff with good practice category are 62,5% and less category practice there are 37,5%. The results of the bacteriological identification of Escherichia coli in 32 samples of food equipment showed negative results and qualify Regulation Minister of Health Republic Indonsia No.715/Menkes/SK/V/2003,not containing the bacteria Escherichia coli. Analysis of Chi Square test data showed no significant relationship (p 0,05).Conclusion: The identification results of Escherichia Coli are negative on cutlery and it is accordance with the requirements of the Regulation Minister of Health Republic Indonesia No. 715/Menkes/SK/V/2003. There is no relationship between knowledge with the practice of staff washer.
HUBUNGAN ASUPAN LEMAK, PERSEN LEMAK TUBUH, SOMATOTYPE DENGAN KELINCAHAN ATLET SEPAKBOLA DIKLAT SALATIGA TRAINING CENTRE (STC) Rizky Pratama Surya Saputra; Susi Tursilowati; Meirina Dwi Larasati; Sunarto Sunarto
JURNAL RISET GIZI Vol 7, No 1 (2019): Mei (2019)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v7i1.4360

Abstract

Background: Agility is one of the important aspects to achieve maximum achievement. Player agility can be influenced by a combination of genetic factors, motivation, training, nutritional status, health status, and somatotype. In this study the things that will be examined in influencing agility are fat intake, percent body fat, and somatotype.Objective: To determine the relationship between fat intake, body fat percentage, and somatotype with the agility of soccer athletes in the Salatiga Training Center (STC) training.Method: This study was anstudy observational with adesign cross sectional. The sample used was all football athletes at the Salatiga Training Center (STC) and included in the inclusion criteria. The test used wasTest Chi Square to determine the effect of fat intake, percent body fat, somatotype on athlete's agility andtest Logistic Regression to determine how much influence fat intake, body fat percentage, and somatotype had on agility.Results: There was no relationship between fat intake and the agility of soccer athletes at the Salatiga Training Center (STC) training. There is no relationship between the percentage of body fat with the agility of soccer athletes at the Salatiga Training Center (STC) training. There is no relationship between somatotype and the agility of football athletes at the Salatiga Training Center (STC) training.Conclusion: There is no relationship between fat intake, percent body fat, and somatotype with the agility of soccer athletes at the Salatiga Training Center (STC) training.
PENGARUH PEMBERIAN KEGIATAN OLAHRAGA AEROBIK TERHADAP PENURUNAN TEKANAN DARAH PADA REMAJA PENDERITA HIPERTENSI DI SMAN 10 SEMARANG Isna Ma’rufiani Dewi; Astidio Noviardhi; Susi Tursilowati
JURNAL RISET GIZI Vol 6, No 2 (2018): November (2018)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v6i2.4307

Abstract

Background  : Hypertension in children and adolescents can be defined as Systolic Blood Pressure (TDS) / Diastolic Blood Pressure (TDD) on repeated measurements obtained from values above 95 percentiles. The incidence of hypertension in Riskesdas 2013 data for the age group 15-17 years is 5.3%. The prevalence of hypertension in adolescents in the province of Central Java in the 2013 Riskesdas data was 12.8%. Prevention of increasing the value of hypertension prevalence in adolescents can be done with aerobic exercise activities such as jogging. Objective:  To determine the effect of giving aerobic exercise activities to changes in blood pressure in adolescents with hypertension. Method: Thistype of research is experimental with Randomized Control Trial Group Design. Sampling was done randomly to get 18 treatment subjects and 18 control subjects. Data collected were age, sex, weight, height, sodium intake, level of physical activity, blood pressure before and after treatment. Test the independent t-test wasused for data differences in blood pressure before and after treatment in both groups and paired t-test to determine changes in blood pressure before and after treatment, whereas the test ANOVA repeated measured is used to determine the effect of aerobic exercise (jogging)on blood pressure sample. Results: There were differences in systolic and diastolic blood pressure between the treatment and control groups (p 0.05). There is an effect of giving aerobic exercise activities to decrease systolic and diastolic blood pressure (p = 0,000 and p = 0.003) for each measurement at each meeting. Conclusion: The provision of aerobic exercise activities affects the decrease in diastolic systolic blood pressure in adolescents with hypertension.
Tempe Gembus Intervention Decreased Total Cholesterol And Triglyceride In Obese Women Muflihah Isnawati; Wiwik Wijaningsih; Susi Tursilowati
Jurnal Riset Kesehatan Vol 13, No 1 (2024): MEI 2024
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrk.v13i1.11640

Abstract

Obesity increases cardiovascular risk through dyslipidaemia. High fibre diet reduces risk factors of dyslipidaemia by up to 50%. Tempe gembus is a solid fermented food made from tofu waste product with rhyzopus-oligosporus, that contained high fibre. The purpose of this study is to determine the effect of the administration processed tempe gembus on lipid profiles in obese women. This study was pre-post randomized control group design. Forty-four pre-menopausal women with obesity, dyslipidaemia took part in this study, divided into 2 groups, includes the intervention group and the control group. The Intervention group received 150 gram of processed tempe gembus for 28 days. Statistical analysis independent sample test or Mann Witney were used to analyse differences pre and post-lipid profile between intervention and control group.   Consumption of 150 g/day of processed tempe gembus for 28 days reduced total cholesterol levels by 13.4 mg/dl (p = 0.012), HDL cholesterol by 2.8 mg/dl (p = 0.082), LDL cholesterol by 17.6 mg/dl (p = 0.52) and triglyceride levels of 5.3 mg/dl (p = 0.05), respectively. There was significant effect of processed tempe gembus consumption to reduce total cholesterol, and triglycerides. Unfortunately, there were no effect on LDL and HDL cholesterol.
Efektifitas Program Anakku Sehat dan Cerdas Terhadap Keragaman Makanan dan Status Gizi anak PAUD Heni Hendriyani; Susi Tursilowati; Istiwa Ahlul Kafi
JURNAL RISET GIZI Vol 11, No 2 (2023): November (2023)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v11i2.9533

Abstract

Background: Indonesia still facing child nutrition problems even though the government has made maximum efforts, but the prevalence of stunting in children under five years (toddlers) remains high at 30.8% in 2018. Based on 2018 Riskesdas data, the prevalence of children aged 0-23 months who were stunting in districts Brebes is much higher than the prevalence of Central Java Province, namely 27.31% and 13.87%, respectively. Objectives: to determine the effect of the My Healthy and Smart Child Program intervention on food diversity and the nutritional status of PAUD children in Kluwut village. Methods: Quasi-experimental research design with one group post test only. Respondents were mothers of PAUD children and the sample were PAUD children selected by purposive sampling. Data collected on respondent characteristics such as gender, child's age, mother's age, father's age, mother's education, father's education, family income, and number of families, food diversity, food intake, and children's nutritional status. Data was collected by questionnaire, food recall form, FFQ form, and anthropometry. The number of samples were 65. Data analysis included univariate and bivariate analysis (dependent t test). Result: The data shows that there is no diversity difference on nutrition intake diet and the nutritional status before and after the intervention. However, there was a difference in the respondents' fat intake after the intervention (p0.05). Conclusion: The intervention period was relatively short therefore the effect of the intervention had not manifested on intake and nutritional status. In addition, the intervention material provided should focus more on improving nutritional intake
Pemberian Jus Jaya Mengatasi Konstipasi pada Mahasiswa Jurusan Gizi Poltekkes Kemenkes Semarang Novitasari, Hana; Tursilowati, Susi; Hendriyani, Heni
JURNAL RISET GIZI Vol 2, No 1 (2014): Mei 2014
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v2i1.4488

Abstract

Background : Fiber intake of the Central Java population on average 51% of the level of adequacy of the fiber. Lack of fiber can cause constipation, which gives the symptoms of constipation is less convenient because of the perceived pain either before or during the process of defecation. Recent study showed that the prevalence of constipation women who worked in Jakarta was 47.6%. Good source of fiber for constipation is insoluble fiber found in fruits and vegetables, among others present in red guava, green apple, and papaya are then processed into juice. Taste test research has been conducted to test the acceptability of the juice . Then be made juices are high in fiber with 50 grams of the composition of guava, green apple 25 grams, and 25 grams of papaya is shortened to Juice Jaya.Objective: This study aimed to determine the Effect of Juice Jaya to Constipation In Level I Student of Nutrition Department of Health Polytechnic Semarang 2013/2014.Method: This study used the Approach Pre-test - Post test randomized control group design.and Anacova analize with MoH polytechnic students were 20 people who suffer from constipation .Results: First level of Nutrition Program Students have constipation is 21.55 %. Fiber intake before the study was 14.52 grams in the treatment group and was 13.53 grams in the control group. After the study, Fiber intake on the treatment group increased 20.45 grams, and relative constan in the control group 14.79 grams (p = 0.004). Incidence of constipation after the study decreased to 15.0 % in the treatment group and relative equal 50.0 % in the control group (p = 0.003) .Conclusion: There is the effect of the juice Jaya on the incidence of constipation in first level of Nutrition Departemen Students of Health Polytecnic Semarang.
Co-Authors Agung Nugroho Setiawan Ana Yuliah Rahmawati Ana Yuliah Rahmawati, Ana Yuliah ardita, sahihsinda kurnia Arief Yulianto Arintina Rahayuni Arintina Rahayuni Arintina Rahayuni Assidhiq, Mohamad Reza Astidio Noviardhi Astidio Noviardhi Diana Mustikaningsih Eka Waskito, Rizka Aprilia Estuasih Dyah Pertiwi, Estuasih Dyah Hana Novitasari Hana Novitasari, Hana Heni Hendriyani Heni Hendriyani Intan Mulyani Suparjo Irwan Irwan Ismawanti, Zuhria Isna Ma’rufiani Dewi Istiwa Ahlul Kafi J Supadi Kafi, Istiwa Ahlul Kun Aristiati Susiloretni Larasati, Meirina Dwi Linda Ustafia Marita Ayu Oktaviani Meirina Dwi Larasati Melati, Inaya Merina Dwi Larasati Muflihah Isnawati Noviardi, Astidio Novy Cahyani Novy Cahyani, Novy Nugraha, Eka Arga Nuke Melati Anindea Oktarina Listiani Oktaviani, Marita Ayu Oktia Woro Kasmini Handayani Prihandini, Umi Rahayuni, Arintina Ria Ambarwati Ria Ambarwati Ria Ambarwati Ria Ambarwati Rizka Aprilia Eka Waskito Rizky Pratama Surya Saputra Setyo Prihatin, Setyo Sri Noor Mintarsih Suci Handayani Suci Handayani, Suci Sunarto Sunarto Suparjo, Intan Mulyani Suparjo, Intan Mulyani Suwito Eko Pramono Terry Ayufrianti Terry Ayufrianti, Terry Umi Prihandini Utamia Trisnajati Wiwik Wijaningsih Yuniarti Yuniarti Yuwono Setiadi Yuwono Setiadi Yuwono Setiadi, Yuwono