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All Journal Jendela Olahraga Jurnal Penelitian Kesehatan Suara Forikes JURNAL PENDIDIKAN GLASSER JURNAL SERAMBI ILMU JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) SPORTIVE: Journal Of Physical Education, Sport and Recreation Jurnal Penjaskesrek STKIP Mega Rezky Makassar Jurnal Ilmiah Edunomika (JIE) JOSSAE (Journal of Sport Science and Education) Jurnal Ilmiah STOK Bina Guna Medan Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan PENJAGA : Pendidikan Jasmani dan Olahraga PROFICIO: Jurnal Pengabdian Masyarakat Jurnal Olahraga dan Kesehatan Indonesia (JOKI) Jurnal Bina Pengabdian Kepada Masyarakat Tadulako Journal Sport Sciences And Physical Education Seminar Nasional Pengabdian Kepada Masyarakat Bajra : Jurnal Keolahragaan Seminar Nasional Hasil Penelitian LP2M UNM Prosiding Seminar Nasional Dies Natalis Universitas Negeri Makassar LITERA ABDI: Jurnal Pengabdian Masyarakat Marathon: Jurnal Pendidikan Jasmani Universitas Tanjungpura Mammiri: Jurnal Pengabdian Masyarakat KOMET Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok)
Mahyuddin, Reza
Fakultas Ilmu Keolahragaan, Universitas Negeri Makassar
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Journal : KOMET

 1 
latihan Keterampilan Mental bagi Siswa Atlet SMAN 9 Gowa untuk Mendukung Performa Optimal Hamid, Muflih; Musfira, Nurul; Mahyuddin, Reza; Shadzali, Muhammad; Rhesa, Muhammad
Jurnal KOMET Vol 1 No 3 (2025): Jurnal Komet: Kolaborasi Masyarakat Berbasis Teknologi : INPRESS Volume 1 Nomor 3
Publisher : Yayasan Sinergi Widya Nusantara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70103/komet.v1i3.34

Abstract

Mental skills training is a vital component in enhancing athletes' performance, particularly for students actively participating in sports competitions. SMAN 9 Gowa, a school renowned for consistently competing and winning in various championships, had not previously received training in sports psychology. This program aimed to: (1) introduce the fundamentals of sports psychology and its benefits for athletic performance, and (2) teach practical techniques such as goal setting, mental imagery, self-talk, and energization and relaxation strategies. The training was conducted over one day, combining theoretical and practical approaches, and involved 15 student-athletes from diverse sports disciplines. Evaluation was carried out through pre-test and post-test assessments to measure participants' knowledge improvement. The results revealed a significant increase in students' understanding of sports psychology techniques. This program made a positive contribution to the mental preparedness of students in facing sports competitions. It is recommended that similar training programs be implemented in other schools to further support young athletes' mental development.
Edukasi Program Kesegaran Jasmani Anak dan Remaja: Program Aktivitas Fisik untuk Meningkatkan Pertumbuhan dan Perkembangan A, Nurul Musfira; Mahyuddin, Reza; Sudirman, Akbar; Hamid, Muflih Wahid
Jurnal KOMET Vol 1 No 3 (2025): Jurnal Komet: Kolaborasi Masyarakat Berbasis Teknologi : INPRESS Volume 1 Nomor 3
Publisher : Yayasan Sinergi Widya Nusantara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70103/komet.v1i3.33

Abstract

Program "Kesegaran Jasmani Anak dan Remaja: Program Aktivitas Fisik untuk Meningkatkan Pertumbuhan dan Perkembangan" bertujuan untuk meningkatkan kebugaran fisik dan kesejahteraan mental anak dan remaja melalui aktivitas fisik terstruktur. Program ini melibatkan 25 peserta di Kabupaten Gowa dengan tes kebugaran seperti lari 1.600 meter, push-up, sit-up, dan agility. Hasil tes menunjukkan peningkatan kebugaran jasmani, dengan rata-rata waktu lari 1.600 meter 7,10 menit, push-up 32 repetisi, sit-up 38 repetisi, dan agility 13 detik. Program ini juga berhasil mengurangi stres dan meningkatkan rasa percaya diri peserta. Program ini dapat mendorong kebiasaan hidup sehat yang berkelanjutan agar msayarakat lebih paham tentang kesehatan.
Co-Authors A, Nurul Musfira Achmad Noerkhaerin Putra Agus Sutriawan Ahmad Rum Bismar Ahmad Rum Bismar Akbar Sudirman Amahoru, Nurul Musfira Andi Hasriadi Hasyim Andi Nur Abady Andi Sahrul Jahrir Arviandi Marsuki Awaluddin Awaluddin badaru, Benny Boihaqi Boihaqi Dahlan Fajar Sidik Siregar Firmansyah Dahlan Hamid, Muflih Hamid, Muflih Wahid Hasan, Muh. Said Hasbi Asyhari Hasbunallah Hasyim Hasyim hasyim, hasyim HIKMAD HAKIM Hikmad Hakim Ikadarny Ilham Akbar Ilham Azis Ince Abdul Muhaemin Mangngassai Irvan Sir Irwin Iyan Nurdiyan Haris J.S, Rahyuddin Jamaluddin Jamaluddin Jamaluddin M.Imran Hasanuddin Makassar, Nur Fadly Mappaompo, M.Adam Muh. Arifai Muh. Nugrah Setyawan Muh. Said Hasan Muh. Thoif Al Fattah Muhammad Akbar Syafruddin Munandar, Wahyu Munandar, Wahyu Musfira, Nurul Muslim Muslim Muslim Muslim Nukhrawi Nawir Nurlena Andalia Nurul Musfira Nurul Musfira A Retno Farhana Nurulita Rhesa, Muhammad Sadlzali, Muhammad SAHABUDDIN SAHABUDDIN Same, Rahyuddin Jide SATRIYAS ILYAS Setyagraha, Etno Shadzali, Muhammad Silatul Rahmi Sudirman, Akbar Sufitriyono, Sufitriyono Sugeng, Santoso Sulaeman Sulaeman Sulaeman Sulaeman Syahab, Maudy Syahrul Darwis Wahid Hamid, Muflih Yudi Ikhwani Zainuddin, Zainal Abidin