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Effects of dose response and 5 weeks of exercise on abdominal circumference and BMI in obese women Siti Baitul Mukarromah; Septian Bagas Panji Kurniaziz; Nanang Indardi; Mohammad Arif Ali; Sugiarto; Sangheon Park
Journal Sport Area Vol 8 No 1 (2023): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(1).10713

Abstract

Being overweight, which results in a large belly circumference, is often overlooked, despite the fact that belly fat accumulation can endanger health. The purpose of this study was to determine the effect of changes in abdominal circumference and BMI after giving tabata training for 16 meetings. This study is a quasi-experiment that employs a one-group pre-test post-test group design with a population of all Powerfit Daru members and a total sample of 15 using a purposive sampling technique with sample criteria of having an abdominal circumference > 80 cm, being 25-40 years old, and being obese. The obtained data were processed using IBM SPSS version 26 and the paired T-test. The results showed that the average decrease in pre-test and post-test abdominal circumference was (94.86 8.79; 90.46 8.85) with a P value of 0.005 0.05. The results showed that the average change in BMI was 30.51 2.18; 29.96 2.65, with a P value of 0.418 > 0.05. The average decrease in abdominal circumference was -4.4 cm, and the BMI was -0.54 kg/m2. The conclusion of this study was that there was a significant decrease in changes in abdominal circumference with tabata exercise for 5 weeks of treatment but no significant decrease in BMI.
TINGKAT KONSENTRASI DAN POWER OTOT TUNGKAI TERHADAP KETEPATAN SHOOTING SEPAK BOLA Adi Imam Sarifudin; Khoiril Anam; Heny Setyawati; Dhias Fajar Widya Permana; Siti Baitul Mukarromah
Jambura Health and Sport Journal Vol 5, No 1 (2023): Februari
Publisher : Universitas Negeri Gorontalo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37311/jhsj.v5i1.18421

Abstract

Shooting menjadi teknik yang paling berpengaruh dalam Sepak bola karena kemenangan tim diperoleh dari shooting yang menghasilkan poin. Shooting dipengaruhi oleh faktor fisik, teknik, serta psikologis yang menghasilkan tembakan yang kuat dan tendangan yang akurat. Kuatnya tendangan salah satunya dapat dilihat dengan seberapa kuat power otot tungkai yang dimiliki oleh pemain. Begitu juga dengan keakuratan shooting, kemampuan konsentrasi pemain mampu mempengaruhi keakuratan sebuah tendangan. Penelitian ini bertujuan untuk mengetahui apakah terdapat pengaruh tingkat konsentrasi dan power otot tungkai terhadap ketepatan shooting Sepak bola pada siswa Academy R19 Kendal. Populasi dalam penelitian ini sebanyak 20 siswa, dengan teknik penarikan sampel yaitu purposive sampling. Instrumen yang digunakan untuk mengukur tingkat konsentrasi yaitu grid concentration test, mengukur power otot tungkai menggunakan vertical jump test, dan mengukur ketepatan shooting menggunakan gawang bertarget. Analisis data yang digunakan adalah analisis regresi sederhana dan berganda, untuk mencari hubungan pada masing-maing variabel. Berdasarkan hasil analisis yang dilakukan, diperoleh hasil bahwa tingkat konsentrasi memiliki pengaruh yang signifikan terhadap ketepatan shooting yang dilakukan oleh siswa Academy R19 Kendal. Begitu juga power otot tungkai juga memiliki pengaruh yang signifikan terhadap ketepatan shooting yang dilakukan oleh siswa Academy R19 Kendal. Sehingga dapat disimpulkan bahwa tingkat konsentrasi dan power otot tungkai yang dimiliki oleh pemain Sepak bola mempengaruhi hasil ketepatan shooting yang dilakukan oleh pemain Sepak bola.
Efektivitas Aplikasi Data Base Kondisi Fisik Atlet Bulu Tangkis Berbasis Android Titis Pambudi; Siti Baitul Mukarromah; Setya Rahayu; Dody Tri Iwandana
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga Vol 6 No 2 (2023): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/jpjo.v6i2.6170

Abstract

The purpose of this study was to analyze the effectiveness of the android-based physical conditions of badminton athletes database application. The Research and Development (R&D) method is used in this study to make or develop a product so that it can be used. As a means of evaluating the physical fitness of badminton athletes, this study is developing an Android-based database application. The ADDIE development model, which is a model that includes five stages that include analyze, design, development, implementation, and evaluation, is adapted as part of the research procedure for android application development as a test of the physical condition of badminton athletes. The data analysis technique used is a descriptive percentage to determine the validity of the product from the expert and the response to the acceptance of the expert/expert and coach on the application product for testing the physical condition of badminton athletes through a questionnaire that has been given by the researcher. The research results show that the score of greater than 3.00 is given to the effectiveness value. If the calculated t value is 24.357 greater than t table 2.145, then Ha accepted is declared to be valid and H0 is rejected. The physical fitness application for Android-based badminton athletes has a good percentage of display, language, and media benefits; it has a good percentage of 6.67% with one coach and a good percentage of 93.33 percent with 14 trainers. So it can be concluded that the application for measuring badminton athletes' physical fitness can be developed and used in a good manner. Keywords: Badminton Athletes, Database Application, Effectiveness.
Pengembangan Model Pendidikan Karakter Pada Kampus Bidang Olahraga: Studi Literatur Alan Alfiansyah Putra Karo Karo; Tandiyo Rahayu; Heny Setyawati; Siti Baitul Mukarromah
Prosiding Seminar Nasional Pascasarjana Vol. 5 No. 1 (2022)
Publisher : Pascasarjana Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Keterlibatan aktif dalam kegiatan perguruan tinggi terkait dengan sejumlah hasil perkembangan mahasiswa, termasuk pertumbuhan pribadi, pencapaian, dan kepuasan masyarakat. Pengembangan model pendidikan karakter pada kampus bidang olahraga adalah yang menjadi tujuan penelitian. Metode yang digunakan merupakan salah satu kunci dalam pelaksanaan penelitian, dalam hal ini peneliti memilih study literature review. Analisis data yang digunakan adalah menggunakan artikel yang sudah diperloleh yaitu google scholar sebanyak 1 artikel, ciencedirect.com sebanyak 1 artikel, eric.ed.gov sebanyak 1 artikel, link.springer.com sebanyak 1 artikel, scopus.com sebanyak 1 artikel. Hasil penelitian dari hasil telaah artikel penelitian terdahulu berada pada rata-rata 0.3542. Sehingga dapat ditarik kesimpulan menyatakan bahwa pengembangan model pendidikan karakter dibutuhkan untuk dapat diterapkan pada kampus bidang olahraga.
Application of Biomechanical Analysis of Pencak Silat Techniques Alan Alfiansyah Putra Karo Karo; Tandiyo Rahayu; Heny Setyawati; Siti Baitul Mukarromah
International Conference on Science, Education, and Technology Vol. 9 (2023)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Pencak silat is a self-defense method with distinctive movements that utilize every part of the human body as a sport. These movements are organized into a set of fundamental techniques, including as blocks, punches, kicks, kicks, punches, drops, and slams, and are known as moves. Based on the foregoing, the researchers' plan for this study is to do biomechanical analyses of the Pencak Silat technique. The method used in this research is scientific journals are reviewed quantitatively in order to provide an overview of the journals' quality, maturity, productivity, and other factors. Journals or scientific publications published between 2019 and 2023 that were retrieved from the Scopus and Sinta databases served as the research data for this study. Using "pencak silat biomechanics analysis" as a keyword in Google Scholar, search for published articles using that phrase. When a research paper meets the criteria, it is gathered, and a summary of the journal is created including the author's name, the year, the topic, the sample, the methodology, and a description of the results or findings. The results of an application of biomechanical analysis of pencak silat techniques by searching literature related to the analysis of pencak silat biomechanics, it can be concluded that the biomechanical analysis that can be applied to pencak silat techniques is time, angles, direction, flexion, extension, rotation, adduction, visual focus, force, moment of inertia, rotational kinetic energy, effort.
PENERAPAN KOMPONEN FUNGSIONAL TOTAL QUALITY MANAGEMENT KLUB BOLA VOLI SURYA MUDA SALATIGA Denisa, Evi Puspita; Mukarromah, Siti Baitul
Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Vol 7, No 2: Oktober 2023
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/so.v7i2.47692

Abstract

Klub bola voli Surya Muda Salatiga adalah klub bola voli yang berbasis klub binaan dari usia dini sampai dengan senior yang bernaung di bawah PBVSI Kota Salatiga. Didirikan oleh Bapak Suprasetyo pada tanggal 21 Juli 1996 dengan “SURYA MUDA” di Desa Blotongan. Penelitian ini bertujuan untuk mengidentifikasi implementasi alat-alat manajemen kualitas dan dimensi kualitas jasa untuk melihat bagaimana penerapan komponen fungsional total quality management Klub Bola Voli Surya Muda Salatiga. Subyek penelitian yaitu peserta binaan usia dini sampai dengan atlet senior klub bola voli Surya Muda Salatiga yang berjumlah 66 atlet. Penelitian ini berfokus pada praktik manajemen di klub olahraga dan metode yang telah dikembangkan untuk memperkenalkan prinsip-prinsip pelayanan dan manajemen kualitas di dalam sebuah organisasi. Tingkat kualitas layanan dengan pengelolaan manajemen kualitas layanan di Klub Bola Voli Surya Muda Salatiga dapat disimpulkan bahwa tidak adanya perbedaan yang signifikan karena semua hasil persentase dalam kategori sangat baik. Untuk hasil persentase dari tingkat kualitas layanan jasa 80% sedangkan pengelolaan manajemen kualitas layanan 76%. Saran untuk dimensi kualitas jasa atau kualitas pelayanannya perlu memperhatikan pada faktor competence.Kata kunci: Manajemen kualitas, Dimensi kualitas jasa, klub bola voli
The Effect of Foot Massage on Decreasing Glucose Levels of Diabetes Types 2 Patients in Kalisidi Village Alwiyan, Eko; Mukarromah, Siti Baitul
Sports Medicine Curiosity Journal Vol 1 No 2 (2022): October 2022
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/smcj.v1i2.61407

Abstract

Research Approach Using Survey Methods with measurement techniques. The population of the study was 80 people, 31 men and 49 women. The sampling technique is purposive sampling. Data analysis used descriptive analysis techniques. The results of the study on the Body Mass Index (BMI) of the residents of Kalisidi Village in 2021 in the normal category of 45.71% (n=16), Pre-Obesity 42.85% (n=15), Obesity level I 11.42% (n=4). The results of the study showed that the blood sugar levels of the residents of Kalisidi Village were in the normal category 25.71% (n=9), pre-diabetes 17.14% (n=6) and the remaining 57.14% (n=20) in the diabetes category. Giving massage treatment and eating patterns showed a decrease in the average blood sugar level of men from 245.81 mg/dl to 204.45 mg/dl and the average blood sugar level of women from 222.45 mg/dl to 182.83 mg/dl. The conclusions of the study were the Body Mass Index (BMI) of the residents of Kalisidi Village in 2021 in the normal category of 45.71% (n=16), blood sugar levels in the normal category of 71.66% (n=43), and giving massage treatments and eating patterns showed results. a decrease in the average blood sugar level of men from 245.81 mg/dl to 204.45 mg/dl.
Exploring sports interest-talent compatibility among elementary school students Santri, Aski Ratna; Anggita, Mega; Ali, Mohammad Arif; Sugiarto; Mukarromah, Siti Baitul
Journal Sport Area Vol 9 No 1 (2024): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2024.vol9(1).13096

Abstract

Background Problems: Every child has interests and talents, but are children’s interests and talents, especially in sports, compatible or similar? This research used scientific selection using the Sports Search test to determine the subject’s sports talent. Research Objectives: This research aims to assess the level of sports interest and talent of elementary school students and identify the suitability of elementary school students’ sports interests and talents. Methods: This type of research is quantitative descriptive research with a survey method. Twenty-two elementary school students were involved as subjects in this research using a purposive sampling technique. Data was collected using surveys, tests, and measurements using instruments like questionnaires and sports search tests. Descriptive statistical analysis was used in this study, and data were expressed in percentages. Findings and Results: The research results were that 95.45% of elementary school students had a high interest in sports, and 4.5.5% had a low interest. As many as 100% of elementary school students have talent in sports. As many as 100% of elementary school students do not have a match between their interests and talents. Conclusion: More in-depth and structured research needs to be carried out in the future to be able to improve students’ performance. Most importantly, it is very important to identify interests and talents from an early age so that there is no mismatch between students’ interests and talents when sports achievement development takes place.
Analysis of Fitness Center Infrastructure Quality on Visitor Satisfaction Indrawan, Lubis Tri; Mukarromah, Siti Baitul; Sugiarto, Sugiarto; Indardi, Nanang
Media Ilmu Keolahragaan Indonesia Vol 13, No 2 (2023): Desember 2023
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v13i2.46985

Abstract

Abstract. Visitor satisfaction with infrastructure will demand an increase in the quality and quantity of the Fitness Center which will affect the development. Preliminary study showed that there was increase in visitors from June to October 2020. The infrastructure at the PT Ganesha Mitra Perkasa Fitness Center was more complete than other gyms in Boja District. However, there were several facilities and infrastructures that were less supportive, limited tools, and some tools were poorly maintained. This study aimed to determine the infrastructure management and visitor satisfaction with the infrastructure quality. This research was qualitative research by collecting observation data, interviews, and documentation. Data source used primary dan secondary data. The results showed that the infrastructure management was good because procurement was adjusted to customer needs, evaluation was carried out once a month, and maintenance was carried out every day. Visitors were satisfied with the infrastructure because the price was quite affordable and there was no time limit, the facilities and infrastructure were safe, and if there was a damaged tool it will be evaluated for repair or replacement. The conclusion was the management of infrastructure was good and visitors were satisfied with the existing infrastructure.Abstract in Indonesia. Kepuasan pengunjung terhadap sarana prasarana akan menuntut peningkatan kualitas dan kuantitas Fitness Center sehingga akan berpengaruh terhadap pengembangan tempat tersebut. Studi pendahuluan menunjukkan bahwa terdapat kenaikan jumlah pengunjung dari bulan Juni sampai Oktober 2020. Sarana prasarana di Fitness Center PT Ganesha Mitra Perkasa lebih lengkap dibandingkan tempat gym lain di Kecamatan Boja. Namun ada beberapa sarana dan prasarana yang kurang mendukung, alat yang terbatas, dan beberapa alat yang kurang terawat. Penelitian ini bertujuan untuk mengetahui manajemen sarana prasarana dan kepuasan pengunjung terhadap kualitas sarana prasarana. Penelitian ini adalah penelitian kualitatif dengan pengumpulan data observasi, wawancara, dan dokumentasi. Sumber data menggunakan data primer dan data sekunder. Hasil penelitian menunjukkan bahwa manajemen sarana prasarana sudah baik karena perencanaan pengadaan sarana prasarana disesuaikan dengan kebutuhan pelanggan, evaluasi sarana prasarana dilakukan setiap sebulan sekali, dan pemeliharaan dilakukan setiap hari. Pengunjung merasa puas dengan sarana prasarana yang ditawarkan, karena harga cukup terjangkau dan tidak ada batas waktu, sarana dan prasarana aman, dan jika terdapat alat yang rusak akan ditampung dan dilakukan evaluasi untuk perbaikan atau diganti. Kesimpulannya yaitu manajemen sarana prasarana sudah baik dan pengunjung merasa puas dengan sarana prasarana yang ada karena sudah sesuai dengan harapan pengunjung.
Persepsi atlet terhadap peran ahli gizi olahraga pada pembinaan olahraga prestasi Anggita, Gustiana Mega; Ali, Mohammad Arif; Kurniawati, Dewi Marfu'ah; Mukarromah, Siti Baitul; Sugiarto, Sugiarto
Jurnal Sporta Saintika Vol 8 No 1 (2023): Jurnal Sporta Saintika Edisi Maret 2023
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v8i1.278

Abstract

Sports coaching is inseparable from the role of sports personnel or supporting experts according to their competence. Fulfilling appropriate and balanced nutrition is one of the main keys to supporting athlete performance. The involvement of sports nutritionists in sports coaching, especially sports achievements, needs special attention. To determine the athlete's perception of the role of a sports nutritionist in sports achievement development. This study is a descriptive survey method. As many as 20 female softball athletes from Central Java were involved in this study using total sampling to determine the sample. Data collection techniques use online questionnaires by utilizing the Google form. Data analysis techniques using descriptive data analysis using percentage correction. The athlete's perception of the role of a sports nutritionist in terms of 1) the authority of a sports nutritionist in the very agree category was 71.58%, 2) the responsibility in the very appropriate category was 80%, 3) the main task in the very suitable category was 71.58 %, 4) job coverage in the very suitable category 74.74%. The role of sports nutritionists in fostering sports achievements based
Co-Authors Adi Imam Sarifudin Adi S Agus Wijanarko Alan Alfiansyah Putra Karo Karo Alfian Ardiyansah Alwiyan, Eko Alya Ega Suciana Amar Abdullah Dani Ambar Dwi Erawati Aminoto -, Aminoto Anak Agung Gede Sugianthara Andi Kurniawan Andri Akhiruyanto Anggit Wicaksono Anggita, Mega Anies Setiowati, Anies Annafi, Naufal Aqiel Apriansyah, Beni Ari Yuniastuti Asri, Novri Aunur Rohman Aziiz Mardanarian Rosdianto Azis Mardanarian Bagus Kusuma Putra Bambang Budi R Barata Yuda Bekti Utami Cahya Allistia, Syahida Cahyo Yuwono Candra, Adiska Rani Ditya Churia Dina Rahmatin Ciptaning Wahyu W, Imam Santosa Darmayanti, Meita David Hasian Barutu Sinaga Denisa, Evi Puspita Dewi Ayu Kusumaningtyas Dewi Marfu’ah Kurniawati Dhias Fajar Widya Permana Diva Fajria Rahma Dody Tri Iwandana Ektyara Pinkkan Elizabeth Devi Rahmawati Erlangga Asmoro Djati Esatarya Wulan Fitrahanny Iswara Etika Ratna Noer FA'OT, JACOB YOHANIS Faisyal Syofian Fajar Ari Widyatmoko Fatona Suraya, Fatona Febia Afiolla Anugrah Pramesti fikri rhumba fikri rhumba Gustiana Mega Anggita Hadi Hadi Hafit Hairul Amilin Hana Laras Dwita Hana, Annisa Nasihatul Hanif Irsyada Hanif Syiefa Aljabar Hanna Goenawan Hardhono Susanto Harry Pramono, Harry Haryatmi, Ika Ayu Heny Setyawati Heny Setyawati Ign. Riwanto Indrawan, Lubis Tri Jery Setiawan Jihan Nabilah K.S, Soegiyanto Khasanah, Alfi Khoiril Anam Kurniawati, Marfu’ah Kurniaziz, Septian Bagas Panji Kustiono, Arizka Dwi Kusuma, Donny Wira Yudha Laksana, Gustopo Bayu Laras Anugraheni Leo Nacion Santillana Lestariani, Wulan Agustina M. Alif Hamzah M. Arif Ali Mohammad Arif Ali, Mohammad Arif Mugi Hartono Muhajjir Syahputra Muhammad Dicky Saputra Muhammad Ferdiansyah Mulyanaga, William Giovanni Muttaqin, Yusuf Nanang Indardi Nanang Indardi Nanang Indardi Nanang Indardi, Nanang Nanda Farah Muftia Nandika Juniano Yudha Pratama Niswa Aghisty Park Teun-Teun Park, Sangheon Paskha, Muhammad Fauzil Adam Priyo Nugraha Razak Puspita Sari, Ika Endah Rafli Muhammad Rif'at Syauqi Rikha Liemiyah Rizka Andika Puri Rizqi Amalia Rizqie Windiyarto Romadhon, Arifka Ronal Isfanza Ramadan Ronny Lesmana Rosa Dwi Fatimah Rudobertus Talan Rumini - Sahara, Rizki Sahri Sahri Said Juanidi Said Junaidi Said Junaidi Said Junaidi Salsabila, Unik Hanifah Sangheon Park Sangheon Park Santri, Aski Ratna Septian Bagas Panji Kurniaziz Septian Bagas Panji Kurniaziz Setya Rahayu Sigit Pramono SITI MAHMUDAH Slamet Imron Soegiyanto Soegiyanto, Soegiyanto Sri Agus Budi Santoso Sri Sumartiningsih Suci Amanati sugianli, Adhi Sugiarto Sugiarto Sugiarto Sugiarto S Sugiarto Sugiarto Sugiarto Sugiarto Sulaiman Sulaiman Sulaiman Suto Wijoyo Wisnu Teguh Purnomo Tandiyo Rahayu Taufiq Hidayah Taufiq Hidayah Titis Pambudi Tri Rustiadi, Tri Trinanda, Aditya Wahyu Arbanisa Waluyo, Fajar Farid Fatomi Widodo, Anton Widyarto, Adi Yogi Novia Lailla Rahmadhani Yosef Ferdy Yangkara Yudi Purnomo Yulisa, Dinda Kartika Zainudin Amali