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All Journal Journal of the Medical Sciences (Berkala Ilmu Kedokteran) Althea Medical Journal Jurnal Ilmu Kesehatan Masyarakat Folia Medica Indonesiana Damianus Journal of Medicine Universa Medicina JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA JNKI (Jurnal Ners dan Kebidanan Indonesia) (Indonesian Journal of Nursing and Midwifery) Jurnal Ilmu Kesehatan Masyarakat (The Public Health Science Journal) Jurnal Pendidikan Kedokteran Indonesia: The Indonesian Journal of Medical Education Journal of the Indonesian Medical Association : Majalah Kedokteran Indonesia Jurnal Bakti Masyarakat Indonesia JKKI : Jurnal Kedokteran dan Kesehatan Indonesia Ebers Papyrus Jurnal Ilmu Kesehatan Masyarakat (The Public Health Science Journal) Mitramas Jurnal Pengabdian dan Pemberdayaan Masyarakat Mitramas Jurnal Pengabdian dan Pemberdayaan Masyarakat
Nawanto Agung Prastowo
Department Of Physiology, Faculty Of Medicine And Health Science, Universitas Katolik Indonesia Atma Jaya, Jakarta, Indonesia
Agriculture, Biological Sciences & Forestry Biochemistry, Genetics & Molecular Biology Education Electrical & Electronics Engineering Health Professions Immunology & microbiology Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Other

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Korelasi antara Berat Badan, Tinggi Badan, Indeks Massa Tubuh dan Rasio Lingkar Pinggang-Panggul dengan Hiperkifosis Torakal dan Hiperlordosis Lumbar pada Pelajar Sekolah Menengah Atas Tena Djuartina; Andrew Wijaya; Nawanto Agung Prastowo; Sylvia Wijaya
Majalah Kedokteran Indonesia Vol 70 No 8 (2020): Journal of The Indonesian Medical Association - Majalah Kedokteran Indonesia, Vo
Publisher : PENGURUS BESAR IKATAN DOKTER INDONESIA (PB IDI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47830/jinma-vol.70.8-2020-257

Abstract

Background: Adolescents’ lifestyle has been changing overtime, impacting their body weight, height, body mass index, and waist hip ratio. This changes also outgrow with the changes of sagittal curvature of thoracic kyphosis and lumbar lordosis. Thoracic hyperkyphosis and lumbar hyperlordosis is a disease not only affecting convenience, but also psychologically impacted (body image disorder). The only way to stop this is by aiming for preventive measure, by knowing the correlation between these variables to thoracic hyperkyphosis and lumbar hyperlordosis.Method: A cross sectional study was conducted in two schools, SMAN 2 Jakarta and SMA Katolik Diakonia. This study used weight scales to measure body weight and scaled-tape to measure body height. The sagittal curvature was measured by flexicurve.Result: Out of 154 respondents, 49.35 % were male students and the rest 50.65% were female students. Hyperkyphotic students were found 24.68%, and hyperlordotic students were found 24.02%. No correlation was found between variables but IMT to lumbar hyperlordosis. Weak correlation also found between waist and hip circumference and lumbar hyperlordosis.Conclusion: Weak correlation was found between Body Mass Index (BMI) and lumbar hyperlordosis in high school students. No correlation found between waist-hip ratio and lumbar hyperlordosis, but weak correlation was found between waist and hip circumference and lumbar hyperlordosis. No correlation was found between variables and thoracic hyperkyphosis.
PERBANDINGAN RESPONS LAJU JANTUNG TEKANAN DARAH TERHADAP UJI BANGKU ANTARA REMAJA BERAT BADAN NORMAL DENGAN REMAJA BERAT BADAN LEBIH Nawanto Agung Prastowo
Ebers Papyrus Vol. 18 No. 1 (2012): EBERS PAPYRUS
Publisher : Medical Faculty Universitas Tarumanagara

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Abstract

Berat badan lebih berkaitan erat dengan kebugaran  fisik yang rendah dan respon kardio­ vaskular yang lebih tinggi untuk aktivitas fisik. Tujuan dari penelitian ini adalah untuk mem­ bandingkan V02max  respons laju jantung serta tekanan darah saat uji bangku antara remaja dengan berat badan normal dan berat badan lebih. Sebanyak 32 subyek, mahasiswa laki­ laki dari Universitas  Katolik Atma Jaya, mengikuti  penelitian  ini. Subyek  dibagi menjadi dua kelompok, berat badan lebih (17 subyek) dan berat badan normal (15 subyek) dengan tingkat aktivitas fisik yang sama. V02max diperoleh dengan menggunakan uji bangku Queen Step Test (QCST). Denyut jantung (HR) dicatat pada saat sebelum, sel ma dan setelah (5 detik, 1, 2, 3 menit) Uji QCST, dan tekanan darah (BP) diambil sebelum dan setelah (1, 2, 3, menit) Uji QCST. Uji t berpasangan digunakan untuk menguji perbedaan V02max'  denyut jantung, perubahan denyut jantung (b.HR), dan tekanan darah antara ked­ ua kelompok.  Hasil penelitian  menunjukkan tidak ada perbedaan  yang signifikan  antara V02max pada subyek dengan berat badan normal dan berat badan lebih (56,8 ± 7,4 vs 53,3 ± 11,5 ml I kgbb I menit, P> 0,05). Denyut jantung dan b.HR pada menit pertama latihan lebih tinggi pada remaja berat badan lebih (103,0 ± 9,5 vs 112,0 ± 10,4 denyuUmenit; 24,6 ± 12,2 vs 36,4 ± 16,1 pulsalmenit, P <0,05). Remaja berat badan lebih dan berat badan normal dengan tingkat aktivitas fisik yang sama memiliki tingkat kebugaran kardiovaskuler dan respons kardiovaskuler terhadap beban fisik yang tidak berbeda.
Physical Activity Levels and Total Food Intake among Preclinical Students at a School of Medicine and Health Sciences Lydia Esterlita Halim; Francisca Tjhay; Nawanto Agung Prastowo; Vetinly; Nelly Tina Widjaja
Folia Medica Indonesiana Vol. 59 No. 3 (2023): September
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/fmi.v59i3.47290

Abstract

Highlights: 1. This is the first cross-sectional study in Indonesia that was conducted specifically to find a correlation between physical activity levels and food intake.2. As lower physical activity was found to be associated with higher food intake, this study suggests that physical activity might be taken into consideration to manipulate one’s food consumption   Abstract One of the most crucial things a person can do to enhance the well-being of their body is to engage in regular physical activity. However, currently, there are still many people who have low physical activity levels. It is stated that habitual physical activity can affect the sensitivity of food intake regulation. This study aimed to determine the correlation between the total food intake and physical activity of preclinical students. This study was conducted using the cross-sectional method among preclinical students (n=238) in the classes of 2017, 2018, and 2019 at the School of Medicine and Health Sciences, Atma Jaya Catholic University of Indonesia, Jakarta, Indonesia. Subjects with appetite-manipulating supplements, a diet program, a history of metabolic disease, a history of eating disorders, stress, or trauma were excluded from this study. The physical activity level was evaluated using the Baecke Physical Activity Questionnaire (BPAQ), while the total food intake was evaluated using the three-day food record method. The statistical test applied in this study was the Spearman test, with a significance of p<0.05. There were 22.3% of respondents with a low physical activity level, and there were 9.7% of respondents with a total food intake higher than recommended. The statistical analysis showed a significant negative correlation between physical activity levels and total food intake (p=0.008). In conclusion, there is an association between students’ physical activity levels and their total food intake.
The effect of Hatha Yoga on pain intensity in severe primary dysmenorrhea among students: A randomized controlled trials Ignatio Rika Haryono; Jessica Putri Sudarman; Nawanto Agung Prastowo; Lilis Lilis
JNKI (Jurnal Ners dan Kebidanan Indonesia) (Indonesian Journal of Nursing and Midwifery) Vol 11, No 1 (2023)
Publisher : Alma Ata University Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21927/jnki.2023.11(1).95-105

Abstract

Background: Yoga has been known as an alternative therapeutic modality for reducing pain. The benefits of yoga for reducing pain have been proven. Women often suffer pain due to dysmenorrhea. The effect of Yoga on dysmenorrhea pain has not been widely studiedObjectives: This study aimed to investigate the effect of hatha yoga on pain in primary dysmenorrhea (PD). Methods: This was a randomized controlled study (RCT) involving 50 female students, 25 each in control (C) and yoga group (Y). PD was diagnosed by Working ability, Location, Intensity (Wong-Baker scale), and Days of the Pain of Dysmenorrhea (WaLIDD) questionnaire. Pain intensity was assessed by the Numeric Rating Scale (NRS). Hatha yoga training was conducted for 12 weeks. The unpaired t-test, ANOVA and Tukey post hoc, and Pearson correlation test was applied. Significance was set at p<0.05. Results: The characteristics between groups were not different. ANOVA indicated the NRS score in control was not changed, while yoga was diminished (p=0.02). Tukey post hoc showed that the second and third NRS were lower than basal NRS (p=0.038 and 0.01, respectively). The third was also lower than the second NRS (p=0.039). The second and the third NRS in yoga were lower than in control (p=0.027 and <0.01, respectively). The second magnitude of change of NRS was significantly different from the first in yoga (1.92 ±2.4 vs. 3.09 ± 2.8, p=0.018). The magnitude of NRS changes in the first (0.06±1.1 vs. 1.92±2.4, p=0.013) and second (0.02 ± 1.6 vs. 3.09 ± 2.8, p= 0.004) in yoga was significantly greater than the control. NRS score was not correlated with age, BMI, and age of menarche. Conclusions: Hatha yoga exercise ameliorate pain intensity in primary dysmenorrhea among female university students.
The Association Between Knowledge, Attitudes, and Smoking Practice with Relating Factors in a Junior High School Jani, Dwi; Gunawan, Deni; Prastowo, Nawanto Agung
Jurnal Ilmu Kesehatan Masyarakat Vol 16 No 2 (2020)
Publisher : Fakultas Kesehatan Masyarakat, Universitas Jember

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.19184/ikesma.v16i2.18634

Abstract

Smoking habit in adolescents has been increasing recently. Some factors are associated with the smoking habit. However, there are lacks of information regarding influencing factors to smoking habit in the adolescent. The study aimed to examine how knowledge, attitudes, practice, and other factors play a role in adolescents' smoking. There were 381 female and male students of a junior high school in Jakarta who participated. Influencing factors were knowledge, attitudes, practice, social influence, anti-smoking campaigns. The association between factors was analyzed using appropriate statistical tests. Most students had better knowledge, attitude, and practice. Only two students smoked cigarettes (0.5%). Gender was significantly associated with knowledge (p=0.048), social influence (p=0.000), an anti-smoking campaign (p=0.024). Knowledge had an association with social influence (p=0.002) and anti-smoking campaign (p=0.000), whereas attitudes with practice smoking (p=0.005) and anti-smoking campaign (p=0.000). Social influence was also associated with the anti-smoking campaign (p=0.000). In conclusion, students of Permai junior high school had good knowledge, attitudes, and practice of smoking. There are associations between factors that contribute to smoking habit in adolescents.
Pengaruh pendinginan dalam meringankan delayed onset muscle soreness (DOMS) Pranoto, Tasya Gitaputri; Tanjung, Julia Rahadian; Agung, Nawanto
Bahasa Indonesia Vol 21 No 2 (2022): Damianus Journal of Medicine
Publisher : Atma Jaya Catholic University of Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25170/djm.v21i2.3176

Abstract

Pendahuluan: Delayed Onset Muscle Soreness (DOMS) adalah nyeri yang dirasakan seseorang dalam waktu 24-72 jam setelah melakukan aktivitas olahraga. DOMS menimbulkan kekakuan, bengkak, penurunan kekuatan dan nyeri pada otot. Salah satu pemicu DOMS adalah olahraga eksentrik. Beberapa penelitian mengatakan bahwa pendinginan ikut berpengaruh dalam mengurangi terjadinya cedera otot sesudah berolahraga, tetapi banyak juga penelitian yang mengatakan bahwa pendinginan tidak berpengaruh dalam mengurangi risiko cedera otot setelah olahraga. Tujuan penelitian ini adalah untuk mengetahui apakah pendinginan meringankan nyeri yang timbul setelah berjalan jongkok pada mahasiswa perempuan angkatan 2012 Fakultas Kedokteran Unika Atma Jaya (FKUAJ). Metode: Penelitian ini bersifat intervensi, jumlah responden 69 orang dibagi dalam 23 orang kelompok kontrol, 23 orang kelompok perlakuan 1, dan 23 orang kelompok perlakuan 2. Setiap responden melakukan pemanasan selama 5 menit, jalan jongkok 8x18 langkah. Kelompok perlakuan 1 melakukan pendinginan selama 5 menit, kelompok perlakuan 2 selama 10 menit, sedangkan kelompok kontrol tidak melakukan pendinginan. Hasil: Uji Chi-Square menunjukkan perbedaan signifikan antara responden yang melakukan pendinginan dan tidak melakukan pendinginan (p<0,05). Simpulan: Pendinginan dapat meringankan gejala DOMS pada mahasiswi angkatan 2012 FKUAJ.
Effect of Surya Namaskar yoga practice on flexibility in the pre-elderly and elderly Karasugi, Ni Made Ayu Regina; Lilis, Lilis; Amita, Angela Shinta Dewi; Novi Handayani, Maria Dara; Prastowo, Nawanto Agung
Journal of the Medical Sciences (Berkala Ilmu Kedokteran) Vol 55, No 4 (2023)
Publisher : Universitas Gadjah Mada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.19106/JMedSci005504202304

Abstract

Anatomical and physiological changes occur along with the aging process. One of the changes is decreased flexibility due to changes in the musculoskeletal system. Upper and lower limb flexibility is closely related to the ability to carry out daily activities, which affects the quality of life of the elderly. Surya  Namaskar yoga is known to help increase flexibility because it integrates stretching components within its movement. This study aimed to investigate the effect of Surya  Namaskar on flexibility in the pre-elderly and elderly. It was is quasi-experimental study with a pre-experimental one-group pretest-posttest research design. A total of 20 participants were selected using consecutive sampling according to the inclusion criteria. Flexibility measurements of the upper and lower limbs were carried out before and after the intervention using the back scratch test and chair sit and reach test methods. Surya  Namaskar intervention was carried out for 8 wk. Data were analyzed using the Shapiro-Wilk normality test, paired t-test, and Wilcoxon test. The results showed that there was a highly significant difference between the mean value of the back-scratch test (for upper limb flexibility) before and after the intervention (p<0.001). Significant differences were also found in the mean values of chair-sit-and-reach test measurements (for lower extremity flexibility) before and after the intervention (p<0.001). In conclusion, Surya  Namaskar exercises can improve the flexibility of the upper and lower extremities in the pre-elderly and elderly. 
SYSTEMATIC ANALYSIS ON HOW ASANA AND PRANAYAMA YOGA AFFECTS STRESS LEVELS IN MEDICAL STUDENTS Putri, Nabila Adithya; Prastowo, Nawanto Agung; Suryani, Eva; Amita, Angela Shinta Dewi
Jurnal Pendidikan Kedokteran Indonesia: The Indonesian Journal of Medical Education Vol 12, No 4 (2023): Desember
Publisher : Universitas Gadjah Mada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/jpki.86054

Abstract

Background: Medical students are susceptible to mental illnesses that are brought on by expectations for exceeding academic success. To avoid more serious risks in the future, medical students must manage their stress because it contributes to anxiety, depression, sleep issues, and decreased academic success. Regular yoga practice is one effective and efficient lifestyle modification that can be used to handle stress. This systematic review shows how yoga can help medical students feel less stressed. This study aims to determine the effect between the duration and frequency of Asana and Pranayama Yoga on stress levels in medical students.Methods: Studies till 2022 are used in this systematic review. Articles were accumulated using PubMed, ProQuest, and EBSCOhost. Each search engine has its own designated keywords. Studies were assessed using the NHLBI Study Quality Assessment Tools. Ten studies met the criteria for this study and were all used and analyzed.  Results: There were ten studies that met this systematic review criteria and were rated as having good quality by the NHLBI quality assessment tool. All studies showed an association between the frequency of yoga sessions and reduced stress in medical students. Some studies had shorter yoga sessions than others, so the duration of each session did not affect the results as much as the frequency.  Conclusion: This study shows that the frequency of yoga sessions has an impact, resulting in lower stress levels in medical students. The impact of yoga duration is minimal when compared to yoga frequency. Yoga should be applied as an intervention to increase the quality of life of medical students. 
Hubungan Asupan Vitamin D dan Keluhan Muskuloskeletal pada Kelompok Usia 17-35 Tahun Florent Hasthiono; Komang Ardi Wahyuningsih; Veronika Maria Sidharta; Nawanto Agung Prastowo
Jurnal Ilmu Kesehatan Masyarakat Vol 12 No 02 (2023): Jurnal Ilmu Kesehatan Masyarakat
Publisher : UIMA Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33221/jikm.v12i02.1676

Abstract

Defisiensi vitamin D masih menjadi masalah kesehatan global sampai saat ini, tidak terkecuali negara tropis yang memiliki lebih banyak paparan sinar matahari. Studi di negara-negara Eropa, Amerika dan Asia menunjukkan tingkat defisiensi vitamin D berkisar antara 45-90%. Indonesia termasuk negara dengan tingkat defisiensi vitamin D yang tinggi, tetapi laporan mengenai status vitamin D dan upaya pencegahannya belum banyak dilakukan. Keluhan pada muskuloskeletal akan menimbulkan gangguan atau sensasi ketidaknyamanan, memengaruhi performa dalam bekerja dan mengurangi produktivitas terutama pada kelompok usia dewasa. Penelitian ini bertujuan untuk mengetahui hubungan antara asupan vitamin D dan keluhan muskuloskeletal pada kelompok usia 17-35 tahun pada mahasuswa Fakultas Kedokteran dan Ilmu Kesehatan (FKIK) Unika Atma Jaya dan kerabatnya pada rentang usia tersebut. Desain penelitian observasional analitik dengan pendekatan potong lintang. Pengambilan data dilakukan dengan metode consecutive sampling pada tahun 2021 di Indonesia. Asupan vitamin D diukur dengan Vitamin D Estimation Only - Food Frequency Questionnaire dan keluhan muskuloskeletal diukur dengan kuesioner Nordic Body Map. Data dianalisis dengan menggunakan uji Chi-square. Subjek penelitian sebanyak 108 responden. Hasil penelitian menunjukkan terdapat 67,6% responden dengan asupan vitamin D yang tidak adekuat dan 80,6% yang memiliki keluhan muskuloskeletal. Tidak terdapat hubungan yang signifikan antara asupan vitamin D dengan keluhan muskuloskeletal pada kelompok usia 17-35 tahun (P-value= 0,379).
PEMERIKSAAN KESEHATAN ATLET BULUTANGKIS REMAJA: UPAYA PENGENALAN DAN PEMANFAATAN PEMERIKSAAN PRA-PARTISIPASI Haryono, Ignatio Rika; Prastowo, Nawanto Agung
Jurnal Bakti Masyarakat Indonesia Vol. 8 No. 1 (2025): Jurnal Bakti Masyarakat Indonesia
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat, Universitas Tarumanagara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24912/jbmi.v8i1.33149

Abstract

Pemeriksaan fisik prepartisipasi (preparticipation physical examination-PPE) sangat penting untuk menyaring atau menapis cedera dan risiko penyakit sebelum menjalani atau berpartisipasi dalam pelatihan atau kompetisi olahraga. PPE seharusnya menjadi stndar pemeriksaan kesehatan terutama pada remaja. Namun penerapan PPE masih belum optimal karena beberapa hal, terutama masalah sumber daya manusia dan dana. Tujuan dari kegiatan tersebut adalah untuk melakukan pemeriksaan kesehatan metode PPE sederhana di klub bulutangkis. Cedera dan kelainan postur tubuh adalah masalah kesehatan yang umum dijumpai pada atlet. Pemeriksaan PPE mungkin dapat menemukan cedera dan kelainan postur tersebut. Kami melakukan kegiatan PPE kami di sebuah klub bulutangkis di Bogor. Dua puluh atlet remaja (usia 13-18 tahun) mengikuti pemeriksaan kesehatan PPE. Tiga belas atlet (65%) memiliki keluhan muskuloskeletal, 4 kasus pada ekstremitas atas, dan 9 kasus pada ekstremitas bawah. Evaluasi lebih lanjut harus dilakukan untuk memastikan diagnosis. Sepuluh atlet (50%) terbukti mengalami kelainan postur, varus-valgus lutut, skoliosis, dan kaki rata. Pemeriksaan kesehatan yang dilakukan secara acak menunjukkan bahwa atlet bulutangkis mempunyai risiko cedera yang lebih tinggi, dan PPE harus segera digunakan dan benar.
Co-Authors Adisuhanto, Marcella Amita, Angela Shinta Dewi Ana Lucia Ekowati Andrew Wijaya Arrang, Sherly Tandi Bryan Junius Winata Cindy Leona Wangsa Clarisa Seravine Dwi Jani, Dwi Elizabeth Yohanes Eva Suryani Evi Ulina Margaretha Situmorang Florent Hasthiono Francisca Tjhay Francisca Tjhay Gratia, Isadora Gunawan, Deni Heidy Heidy Heidy Ignatio R. Haryono Ignatio Rika Haryono Ignatio Rika Haryono Ignatio Rika Haryono Jessica Putri Sudarman Jojor Lamsihar Manalu Julia Rahadian Julia Rahadian Tanjung Karasugi, Ni Made Ayu Regina Kidyarto Suryawinata Komang Ardi Wahyuningsih Lilis Lilis Lilis Lilis, Lilis Linawati Hananta, Linawati Lydia Esterlita Halim Maria Dara Novi Handayani, Maria Dara Novi Mariani Santosa, Mariani Michelle Olivia Budiarta Nelly Tina Widjaja Paul, Clara Stephanie Peggy Lucida Poppy Kristina Sasmita Pranoto, Tasya Gitaputri Putri, Nabila Adithya Regina Regina Rika Haryono Samuel Kristanto, Samuel Santi, Bryany Titi Shinta, Angela Stella K. Indra Sudiyono, Nelson Sylvia Wijaya Tena Djuartina, Tena Veronika Maria Sidharta Vetinly Vetinly Yantho, Erwin Yessica Mishellin Awaloei