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All Journal Mimbar Sekolah Dasar Jurnal Pendidikan UNIGA JUARA : Jurnal Olahraga JURNAL ILMU KEOLAHRAGAAN Jurnal Perspektif Musamus Journal of Physical Education and Sport (MJPES) Riyadhoh : Jurnal Pendidikan Olahraga Journal Sport Science Indonesia (JASSI) Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal PORKES Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani Bima Loka: Journal of Physical Education Jurnal Kepelatihan Olahraga Indonesian Journal of Sport Management Jurnal Pengabdian Olahraga Masyarakat JUMORA: Jurnal Moderasi Olahraga Jurnal Olahraga dan Kesehatan Indonesia (JOKI) Jumper : Jurnal Mahasiswa Pendidikan Olahraga Edusentris: Jurnal Ilmu Pendidikan dan Pengajaran Indonesian Journal of Physical Education and Sport Science (IJPESS) Jurnal Keolahragaan Holistic Journal of Sport Education JUARA Mamaos: Journal Physical Education, Sport and Art Jurnal Olahraga Nasional
Sonjaya, Azhar Ramadhana
Universitas Garut
Arts Humanities Chemistry Computer Science & IT Economics, Econometrics & Finance Education Engineering Health Professions Languange, Linguistic, Communication & Media Mathematics Physics Public Health Social Sciences Other

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ANALISIS TINGKAT AKTIVITAS FISIK SISWA MELALUI MODIFIKASI PERMAINAN DALAM PEMBELAJARAN PJOK Tria Fauziah Amelia; Azhar Ramadhana Sonjaya; Asep Angga Permadi
Jurnal Porkes Vol 9 No 2 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i2.34173

Abstract

The issue of limited facilities and infrastructure in elementary schools often results in low levels of physical activity among students during Physical Education, Sports, and Health (PJOK) classes. This study aims to analyze the effectiveness of PJOK instruction through game modifications in increasing physical activity among elementary school students. The method used was a quasi-experimental study with a pretest-posttest one-group design. The study population was SDN 05 Sukarame, with a sample of 31 third-grade students selected using purposive sampling. The research instrument consisted of a physical activity questionnaire covering frequency, intensity, duration, and enthusiasm. The intervention was administered over 12 sessions through game-based learning. Data analysis utilized descriptive statistics and the Paired Sample T-Test. The results indicated that all aspects of physical activity improved, with the highest increase observed in the enthusiasm aspect, rising from 59.74% to 90.13% (an increase of 30.39%). Overall, the average physical activity score increased significantly with a p-value < 0.001. The conclusion of this study is that game modification is effective in increasing students’ physical activity, particularly in enhancing students’ emotional engagement and enthusiasm in participating in Physical Education (PJOK) lessons at elementary schools with limited facilities.
THE EFFECT OF TARGET DRILL TRAINING ON THE ACCURACY OF THE SABIT KICK OF IPSI GARUT PENCAK SILAT ATHLETES Indiani Sapitri; Azhar Ramadhana Sonjaya; Alam Hadi Kosasih
Jurnal Porkes Vol 9 No 2 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i2.34231

Abstract

Research on improving the accuracy of the sickle kick in pencak silat is still dominated by studies that focus on physical components, while research specifically examining the effectiveness of target-based training remains limited. This study aims to analyze the effect of target drill training on the accuracy of the sickle kick among IPSI pencak silat athletes in Garut Regency. The method used was an experiment with a one-group pretest-posttest design. The sample consisted of 31 athletes selected using total sampling. The instrument used was a 10-second sickle kick skill test. Data were analyzed using descriptive statistics and the Paired Sample T-Test. The results showed a significant improvement between pretest and posttest scores, with a significance level of p < 0.05 and a mean difference of 7.91 points. The improvement occurred across all accuracy zones, with the final category being very high. The conclusion of this study is that target drill exercises are effective in improving the accuracy of the sickle kick. Practically, this method can serve as an alternative for a more targeted technical training strategy in the development of pencak silat athletes.
Co-Authors Abdullah, Luthfi Ramdhan Abdurahman, Muslim Adhiyani, Roslyn Maulyna agista, Agista Agus Muhamad Ansori Agusty, Romi Fikriawan Alam Hadi Kosasih Alam Hadi Kosasih Ani Kurniawati Annisa, Anne Patmah Anugrah, Nurul Apriliani, Alma Apriliani, Nilam Ardiansyah, Agung Vicky Arif Saefulloh Asep Angga Permadi azhar, faishal saiful Bara, Asma Boyke Mulyana Boyke Mulyana Cep Jamaludin Cindy Lestari , Astri Dahari, Defi Damayanti, Sindi Deidad Darussalam Deni Muhammad Ramdani Dhanireksa, Andika Dr. Tite Juliantine,M.Pd Fadillah, Nurdiansyah Faiz, Muhammad Al Hadi Kosasih , Alam Hadi Putra, Cahya Henkaryansyah, Ghani Herman Subarjah Ihsan Sidqiyah Nurzaman Indiani Sapitri Irwan Hermawan Irwan Hermawan Izwan Shahril, Mohd Kosasih, Alam Hadi Kurnawati, Ani Luthfi Septiyan Nugraha Ma'mun, Amung Mohammad Ramdani, Fajar Mohammad Ridwan Muchamad Ishak Muhammad Luthfi Muhammad Sultan Raswan Mulyani, Tresna N, Muhammad Asyhari Nenden Meliza Nurbani Nina Sutresna Noer, Riyaldi Nugraha, Faiza Eka Nugraha, Luthfi Septiyan Nugraha, M. Fakhrian Nurilham, Muhamad Asyhari Nurlan Kusmaedi Nuromadon, Ikhsan Nurdin Nursandi, Ari Permadi, Asep Angga Pirmanuloh, Pirmanuloh REZA FAHLEVI Riri Agustia Pratiwi Salamudin, Rizki Salman Alfauzi, Alpy Sanusi, Yogy Akbar Septianti, Lastri Setiawan, Muhamad Rizal SOLAHUDIN SOLAHUDIN, SOLAHUDIN Sri Nurhayati Sukmana, Riyan Sunan Tanjung Taopik, Mohamad Thamrin Muzizat, Muhamad Tria Fauziah Amelia Wahab, Rusli Abdul Wanda Wahdatunnisa Wulan Sari Z Arifin Z. Arifin Z. Arifin Z. Arifin Z. Arifin, Z. Arifin Ramadhana Zaenal Arifin Zainal Arifin Zainal Arifin