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Journal : Journal of Sustainable Community Service

UPAYA EDUKASI SEDINI MUNGKIN TENTANG SARAF TERJEPIT (HNP) PADA SISWA SMPN 11 PEKANBARU Mutiara, Sherly; Handoko, Bobi; Arcena, Medyna Putri; Jeprinaldi, Jeprinaldi; Anavira, Sausan
JOURNAL OF SUSTAINABLE COMMUNITY SERVICE Vol. 4 No. 1 (2023): DECEMBER
Publisher : Transpublika Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55047/jscs.v4i1.558

Abstract

The science of pinched nerves is a very important topic, especially for the general public and parents. However, it should be noted that teenagers can also experience this condition. A pinched nerve occurs when a nerve is compressed by surrounding tissues or structures, which can lead to symptoms such as pain, numbness and paralysis. This article discusses the mechanism by which pinched nerves occur, highlights the risk factors that play a role, and reviews diagnostic and treatment methods. In this context, further research into the prevention and treatment of pinched nerves is crucial to improve the quality of life of patients and reduce their impact on human health. Researchers focused on community outreach as a strategy to disseminate information and knowledge about pinched nerves. This counseling aims to provide the community with a deeper understanding of the symptoms, risk factors, and preventive measures that can be taken. Through this research, it is hoped that a more effective solution can be found in the prevention and treatment of pinched nerves, so as to reduce the incidence of cases and increase public understanding of the importance of maintaining nerve health. Thus, this article makes a positive contribution to disease prevention efforts and improving the overall welfare of the community.
THE BENEFITS OF ELDERLY GYMNASTICS ON CHOLESTEROL LEVELS AT KAWAN SEIRING POSYANDU IN BAMBU KUNING VILLAGE, WORKING AREA OF PUSKESMAS REJOSARI Mutiara, Sherly; Situmorang, Masriani; Tonis, Marian; Claudyana, Inka Desla
JOURNAL OF SUSTAINABLE COMMUNITY SERVICE Vol. 4 No. 3 (2024): JUNE
Publisher : Transpublika Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55047/jscs.v4i3.668

Abstract

Elderly gymnastics is a series of regular, directed, and planned movements performed with the aim of enhancing the functional abilities of the body. Regular elderly gymnastics can lower blood cholesterol levels in the elderly. If cholesterol levels decrease, it is highly beneficial for the body as it can reduce the risk of cardiovascular diseases. The objective of this community service implementation is to lower cholesterol levels among the elderly at the Kawan Seiring Posyandu in the Bambu Kuning Village within the working area of Puskesmas Rejosari in 2024. The method of community service implementation involves providing education and active physical activities through elderly gymnastics. There were 10 elderly participants in this community service activity. The results of this service activity show differences in cholesterol levels before and after gymnastics among the elderly, as elderly gymnastics are highly beneficial for human health, including improving the function of the heart, lungs, and blood vessels.