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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Kesehatan Olahraga Kepelatihan Olahraga Ordik Jurnal Natapraja : Kajian Ilmu Administrasi Negara Jendela Olahraga Jurnal Mitra Pendidikan Pendas : Jurnah Ilmiah Pendidikan Dasar JOURNAL SPORT AREA Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Jurnal SPORTIF : Jurnal Penelitian Pembelajaran TEGAR: Journal of Teaching Physical Education in Elementary School JURNAL ILMU KEOLAHRAGAAN Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Riyadhoh : Jurnal Pendidikan Olahraga Jurnal Speed (Sport, Physical Education, Empowerment) JPSI (Journal of Public Sector Innovations) Jurnal Review Pendidikan Dasar : Jurnal Kajian Pendidikan dan Hasil Penelitian JOSSAE (Journal of Sport Science and Education) Jurnal PORKES Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani SOSIOEDUKASI : JURNAL ILMIAH ILMU PENDIDIKAN DAN SOSIAL Budapest International Research and Critics in Linguistics and Education Journal (Birle Journal) Jurnal Pengabdian Masyarakat Indonesia Physical Education, Health and Recreation Journal IJORER : International Journal of Recent Educational Research Interdisciplinary Social Studies JPEHSS Journal Of Physical Education Health And Sport Sciences Indonesian Journal of Kinanthropology (IJOK) Indonesian Research Journal on Education Laksana Olahraga Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok)
HIMAWAN WISMANADI
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Religion Arts Humanities Chemistry Dentistry Education Energy Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Materials Science & Nanotechnology Mathematics Physics Public Health Social Sciences Other

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Journal : Ordik

 1 
PENGARUH PELATIHAN PLYOMETRIK RIM JUMP DAN HEXAGON DRILL TERHADAP PENINGKATAN DAYA LEDAK OTOT TUNGKAI Himawan Wismanadi,
Ordik Vol 9, No 1 (2011)
Publisher : Ordik

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Abstract

Pelatihan yang dilakukan dalam penelitian ini adalah pelatihan plyometrik rim jumps dan pelatihan plyometirk hexagon drill. Kedua pelatihan ini mempunyai gerakan meloncat dan merupakan metode untuk meningkatkan daya ledak otot tungkai. Akan tetapi dalam rim jumps dilakukan dengan gerakan ke atas saja sambil meraih papan/ring basket, sedangkan hexagon drill dilakukan dengan gerakan kesamping kiri dan kanan, maju maupun mundur dengan bentuk sisi segi enam. Populasi berjumlah 90 pemain, secara rendom melalui undian dikeluarkan tanpa pengembalian sebanyak 75 sampel, kemudian dibuat tiga kelompok secara undian, sedangkan untuk penentuan kelompok mana yang akan yang akan menjadi kelompok eksperimen 1, kelompok eksperimen 2 dan kelompok kontrol, yang berusia antara 14 - 16 tahun. Seluruh proses penelitian dicatat mulai dari tes awal dan tes akhir, selanjutnya data tersebut diolah menggunakan komputer dengan menggunakan t-test dan uji anava. kemudian dilanjutkan dengan pengujian derajat beda menggunakan uji LSD dan hasilnya bahwa respon pelatihan eksperimen 2 lebih besar dari kelompok  eksperimen 1 yaitu sebesar 3,94 Untuk hasil analisis varian diperoleh nilai beda rata-rata antara K 2 dengan K 1 sebesar 1,76. Yang berarti > LSD 0,05 = 0,828, maka simpulannya berbeda signifikan. Sedangkan  nilai beda rata-rata antara K 1 dengan KK sebesar 7,2. Yang berarti > LSD 0,05 = 0,78, maka simpulannya berbeda signifikan. Dan untuk nilai beda rata-rata antara K 2 dengan KK sebesar 8,96. Yang berarti > LSD 0,05 = 0,828, maka simpulannya berbeda signifikan. Menurut data ke tiga kelompok penelitian tersebut di atas, menunjukkan bahwa bentuk pelatihan hexagon drill lebih baik dari pengaruhnya daripada pelatihan rim jumps
ANALISIS ANTROPOMETRI TERHADAP KEBERHASILAN SHOOTING 3 POIN PADA PEMAIN BOLABASKET Risky Tm, ; Himawan Wismanadi,
Ordik Vol 10, No 1 (2012)
Publisher : Ordik

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Abstract

The aim of this research was to described of anthropometrical analysis to make succeed  in 3 point shooting of basketball players.  There are many fundamental skills  should be mastered to the basketball players, namely: ball handling, passing and catching, dribbling, shooting, pivot moving, rebound, lay up shoot, stopping, fake and faints, and tipping. Anthropometric components may were contributing to the success of doing shooting, so the individual anthropometric was analyzed because of its importance to success in basketball.  Shoot or shooting is a decisive element in winning the game, because winning is determined by the number of balls into the basket. In this study using a shooting 3 points, 3 points for shooting distance farther than the score 2 points or 1 point.    In doing the shooting, there are components of anthropometric (human body size) are used effects are: Height, leg length and arm length. Anthropometrics The term is also known in the field of sports, which is a measurement of knowledge concerning the human body, particularly to measure the dimensions of the body. From these measurements, then in getting results which will be used to create or determine what size should be used to test the research, which will be used by researchers to test the researchThe problem of this research was, what are the role of these components  of anthropometrics to make success in basketball. Each subject was measured of the anthropometric components, and they should take  shooting 3 points. The results showed that anthropometry associated with shooting 3 (three) points is the height, long legs and long arms. The tools used in the study was measuring instruments in accordance with the procedures of research, i.e..measuring devices that have been in tera. In a shooting test 3 (three) points is expected to research can work well, effective, convenient, safe, healthy, and efficient. And to be able to design a training pattern shooting for a basketball team. Based on the research ideal anthropometric composition of the data we obtain for the average size of 67 cm arm length, leg length 42 cm, and height 166 cm. The best size is the result of some other subject size. While classified as bad is the average size of 76 cm arm length, leg length 47 cm, and height 179 cm. However, if a player has a length above the average to achieve good results, can also shoot 3 points by trained intensively, basketball players will achieve good results as well.
Co-Authors Abdul Rachman Syam Tuasikal Achmad Widodo Achmad Widodo Achmady, Achmady Adiyani, Nofulan AFIF BAIHAQI, MOCHAMAD Agus Hariyanto Aji, Bayu Purnomo Al Ihzan Tajuddin Ali Djamhuri Amanda Audya, Voney Kitty Amrozi Khamidi ANDUN SUDIJANDOKO ANGGI SANTOSO, FIRMAN ANTA KARANA, DIMAS Ar Rasyid, Muhammad Labib Siena Assegaf, Aghy Awang Firmansyah Awang Firmansyah Azizah, Nisa Hamidah Nur Bachtiar Syaiful Bachri Baharuddin, Ayub Bahauddin, Muhammad Arja Bawono, Mokhammad Nur Catur Supriyanto CHOLID APREAL SYAH, NURUDIN Dini Nurhalisa Azzahra EKA CAHYONO, DARY ELFAN MUIZZU ARRONY, MOH. Fatkur Kafrawi Fatkur Rohman Kafrawi Fikri, Muhammad Dzul Firmansyah, Awang FITHRONI, HIJRIN Fredian Yanuar Putra Febriyanto GEROL FOEKH, RISTO Guterese, Laurentino HERI WAHYUDI Heri Wahyudi IBRAHIM, ISNAN Intan Ayu Putri Aditria IRDYAHNINGTYAS, NURUL Irmantara Subagio IRWATI, ERVI Iskandar, Risfan Ita Rahmawati, Ita JOESOEF ROEPAJADI Johns Evangelista, Abraham Julianto Julianto Julianto Julianto Kafrawi, Fatkur Rohman Kafrawi, M Firdaus Karimah, Hizbin Nisa Khuddus, Lutfhi Abdil Khuddus, Luthfi Abdil Kirana, Berlian Chandra Kirani, Tiara Chandra Kumaat, Noortje Anita Lestari, Bhekti Machfud Irsyada Made Pramono Martadi Martadi MAULANA, ASHLIH Meirinawati Meirinawati Meirinawati Meirinawati, Meirinawati Miftakhul Jannah Muhammad Dzul Fikri Muhammad Muhammad Muhammad Setyo Hadisaputra Mu’Afi, Hannan Fadjar Nanik Indahwati NOORTJE ANITA KUMAAT NOVIEANTO ADHI, YHONANDHA Nugraha, Testa Adi Oemardi, Enricoe Pramudya Permata, Galih Setyo Pitaloka, Tia Amika Prasetya, Muhammad Reza Aziz Pudji Juniarto PUDJIJUNIARTO Pudjijuniarto, Pudjijuniarto Purnomo, Mochammad Raditya Dian P Raditya Pratama Rasyid, Muhammad Labib Siena Ar Risky Tm ROHMAN, FATKUR Ronald Dwi Ardian Fufu Rusdiawan, Afif Santoso, Muhammad Naufal Anditya Saraswara, Bella Shasi SIFAQ, AGHUS Siregar, Sefrani I G SOFYAN RAMDHAN, MUCHAMMAD Solikah, Nur Luthfiatus Soni Sulistyarto Suaif, ahmad Suhartiningsih Suhartiningsih Surhatiningsih, Surhatiningsih Susanto, Indra Himawan Suypriyanto, Catur Thariqi, Yulfiras TRIRAHMAWATI, ROSZINTA Umi Anugerah Izzati Virdia Devi Maharani WIRYO NURYONO ‪Bachtiar Sjaiful Bachri