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PET ATTACHMENT AND STRESS LEVELS AMONG PRECLINICAL MEDICAL STUDENTS Santosa, Mariani; Hardi, Nicholas; Jessica, Cicilia
The Indonesian Journal of Public Health Vol. 20 No. 2 (2025): THE INDONESIAN JOURNAL OF PUBLIC HEALTH
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/ijph.v20i2.2025.328-340

Introduction: Medical students are considered an academic group highly prone to stress, with prevalence rates ranging from 28.5% to 78%. Human-Animal Interaction (HAI) has been shown in several studies to correlate positively with stress reduction. A 2021 Rakuten Insight survey across 12 Eastern and Southern Asian countries reported that 41% of respondents kept pets to alleviate sadness and stress, while 36% cited companionship. Pets are seen as valuable emotional resources and adaptive tools for managing stress. Aims: This cross-sectional study was conducted to assess the levels of stress experienced by preclinical medical students. The study specifically aimed to explore the relationship between the degree of attachment these students have to their pets and their reported stress levels. Methods: A total of 100 preclinical students took part in this study. The pet attachment scores and stress levels were assessed using standard questionnaires. Data from this study were analyzed using a one-way ANOVA test and Post Hoc analysis. Results: The average pet attachment score in this study was 49.73. The pet attachment scores were higher in female participants and participants who kept their pets for over nine years. Most respondents experienced moderate stress levels (81%). Significant differences were found in the pet attachment score to mild-moderate stress levels (p = 0.001). Conclusion: The results obtained from this study lend support to the hypothesis that attachment to pets has a positive impact on stress levels.

Association of sleep quality and body mass index (BMI) with metabolic syndrome risk factors among medical students Yuliana; Callista, Aurelia; Astiarani, Yunisa; Pramono, Laurentius Aswin; Lilis; Mariani Santosa
Indonesian Journal of Biomedicine and Clinical Sciences Vol 57 No 3 (2025)
Publisher : Published by Universitas Gadjah Mada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/inajbcs.v57i3.19259

Sleep quality reflects an individual’s satisfaction with the sleep process, which is essential for cognitive, psychological, metabolic, and cardiovascular health. Poor sleep quality is prevalent among medical students and may elevate their risk of metabolic syndrome. This study investigated the association between sleep quality and body mass index (BMI) with metabolic syndrome risk factors in medical students. This was a cross-sectional study involving 98 first- to third-year preclinical medical students. Sleep quality was assessed by using the Pittsburgh sleep quality index (PSQI) questionnaire, BMI was measured from body weight and height, and metabolic syndrome risk factors were evaluated through waist circumference, blood pressure, fasting blood glucose, and high-density lipoprotein (HDL) cholesterol levels. Data was analyzed using Chi square and Fisher’s exact test. Results showed that 54.08% of students had good sleep quality and 42.86% had a normal BMI. However, 59.18% of students exhibited at least one metabolic syndrome risk factor, including central obesity (51.02%), hypertension (20.41%), dyslipidemia (13.27%), and high fasting blood glucose (1.02%). There was no association between sleep quality and metabolic syndrome risk factors. The BMI showed no association with fasting blood glucose and HDL cholesterol level. However, BMI showed a significant association with waist circumference (p<0.001) and blood pressure (p = 0.005). These findings emphasize the importance of addressing the MBI in mitigating metabolic syndrome risks among medical students.

Correlation between Hemoglobin Concentration and Oxygen Saturation Post-Exercise with Cardiorespiratory Fitness: Early Indicators for Cardiovascular Health in Young Adults Elizabeth, Elizabeth; Haryono, Ignatio Rika; Prastowo, Nawanto Agung; Santosa, Mariani; Arrang, Sherly Tandi
Althea Medical Journal Vol 12, No 3 (2025)
Publisher : Faculty of Medicine Universitas Padjadjaran

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15850/amj.v12n3.4233

Background: Cardiorespiratory fitness (CRF) is an important indicator of cardiorespiratory health and a strong predictor of mortality. Several factors affect CRF, including arterial oxygen content (CaO2), which is influenced by hemoglobin (Hb) concentration and oxygen saturation. However, the correlation between CRF and Hb remains inconclusive. This study aimed to explore the correlation between Hb concentration and oxygen saturation post-exercise with CRF, especially in young adults.Methods: A cross-sectional study was conducted in October 2024, involving 68 medical students from a university in Jakarta, Indonesia. Consecutive stratified sampling was applied based on gender. The Global Physical Activity Questionnaire (GPAQ) and the Physical Activity Readiness Questionnaire (PAR-Q+) were used as screening tools. Hb concentration and oxygens saturation were measured using a digital hemoglobinometer and pulse oximetry, while CRF was evaluated using a 20-meter multistage test. Additional measurements included body mass index (BMI), blood pressure, and heart rate. Data were analyzed with correlation and multiple linear regression tests.Results: The most participants were female (57.4%). Normal Hb concentration was found in 80.9% with mean Hb levels of 14.15±1.54 g/dL in males and 12.9±1.37 g/dL in females. CRF correlated positively with Hb concentration (p=0.005; r=1.13), and negatively with oxygen saturation post-exercise (p=0.005; r=-0.4). These correlations were significant in males and not in females. Conclusion: Hb concentration and oxygen saturation post-exercise significantly correlate with CRF in males, whereas BMI and physical activity play stronger roles in females. Maintaining optimal Hb levels, preventing anemia, and promoting active lifestyles are essential strategies to support CRF, cardiovascular health, and long-term wellness.

PENINGKATAN PENGETAHUAN LANSIA DAN PENDAMPING LANSIA TERHADAP POSTUR DAN LATIHAN PENGUATAN OTOT PUNGGUNG DI PANTI LANSIA St. ANNA Sudiyono, Nelson; Haryono, Rika; Agung, Nawanto; Rahadian, Julia; Santosa, Mariani; Heidy; Yantho, Erwin; Paul, Clara Stephanie
Mitramas: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol. 3 No. 1 (2025)
Publisher : Universitas Katolik Indonesia Atma Jaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25170/mitramas.v3i1.5924

Jumlah penduduk lansia di Indonesia terus mengalami peningkatan, dari 18 juta jiwa (7,56%) pada tahun 2010 menjadi 25,9 juta jiwa (9,7%) pada tahun 2019. Angka tersebut diperkirakan akan terus meningkat menjadi 48,2 juta jiwa (15,77%) pada tahun 2035. Nyeri punggung bawah adalah penyakit yang umum dijumpai pada lansia yang dapat mengganggu produktivitas serta kualitas hidup seseorang. Pencegahan nyeri punggung dapat dilakukan dengan cara yang sederhana seperti menjaga berat badan agar tetap ideal, pengelolaan stres yang baik, postur tubuh yang benar, serta melakukan aktivitas fisik. Untuk itu, diperlukan proses edukasi untuk meningkatkan pengetahuan caregiver lansia terhadap postur tubuh yang baik dan benar agar dapat mencegah lansia mengalami nyeri punggung. Edukasi dilakukan melalui penyuluhan yang dilakukan di Panti Lansia St. Anna. Penyuluhan diikuti sebanyak 15 peserta yang terdiri dari 11 lansia dan 4 caregiver. Indikator keberhasilan edukasi didapat dengan pengisian pre-test dan post-tes oleh peserta. Dari hasil pre-test dan post-test, sebanyak 93% peserta mengalami peningkatan akan pemahaman mengenai postur tubuh yang benar untuk mencegah nyeri punggung.

PENYULUHAN PENCEGAHAN SARKOPENIA PADA LANSIA DI KLINIK PESONA MEDIKA, SAWAH BESAR, JAKARTA PUSAT Haryono, Rika; Agung, Nawanto; Rahadian, Julia; Heidy, Heidy; Santosa, Mariani; Sudiyono, Nelson; Manalu, Jojor Lamsihar; Situmorang, Evi Ulina Margaretha; Yantho, Erwin; Paul, Clara Stephanie
Mitramas: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol. 3 No. 2 (2025)
Publisher : Universitas Katolik Indonesia Atma Jaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25170/mitramas.v3i2.6702

Abstrak Indonesia telah memasuki fase aging population, ditandai dengan meningkatnya angkaharapan hidup dari 69,81 tahun (2010) menjadi 71,85 tahun (2022), serta peningkatanproporsi lansia menjadi 11,75%. Lansia rentan terhadap sarkopenia, dengan prevalensidi Asia, termasuk Indonesia, mencapai sekitar 40,6%. Untuk itu, edukasi mengenaipentingnya olahraga guna meningkatkan massa dan kekuatan otot menjadi krusial.Kegiatan penyuluhan dilakukan di Klinik Pesona Medika dengan 19 peserta lansia, diukurmelalui pre-test dan post-test. Hasil menunjukkan penurunan nilai rata-rata sebesar 8,3%pada post-test, yang kemungkinan disebabkan oleh penurunan daya ingat lansia. Hal inimenunjukkan perlunya edukasi berulang untuk memperkuat pemahaman. Meskipun hasilini belum mewakili populasi lansia secara luas, penyuluhan serupa di berbagai lokasidapat memberikan data yang lebih representatif. Diharapkan kegiatan ini menjadi langkahawal untuk meningkatkan kesadaran akan pencegahan sarkopenia dan mendukungpeningkatan kebugaran serta kesejahteraan lansia dalam jangka panjang.

PENINGKATAN PENGETAHUAN LANSIA DAN PENDAMPING LANSIA TERHADAP POSTUR DAN LATIHAN PENGUATAN OTOT PUNGGUNG DI PANTI LANSIA St. ANNA Sudiyono, Nelson; Haryono, Rika; Agung, Nawanto; Rahadian, Julia; Santosa, Mariani; Heidy; Yantho, Erwin; Paul, Clara Stephanie
Mitramas: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol. 3 No. 1 (2025)
Publisher : Universitas Katolik Indonesia Atma Jaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25170/mitramas.v3i1.5924

Jumlah penduduk lansia di Indonesia terus mengalami peningkatan, dari 18 juta jiwa (7,56%) pada tahun 2010 menjadi 25,9 juta jiwa (9,7%) pada tahun 2019. Angka tersebut diperkirakan akan terus meningkat menjadi 48,2 juta jiwa (15,77%) pada tahun 2035. Nyeri punggung bawah adalah penyakit yang umum dijumpai pada lansia yang dapat mengganggu produktivitas serta kualitas hidup seseorang. Pencegahan nyeri punggung dapat dilakukan dengan cara yang sederhana seperti menjaga berat badan agar tetap ideal, pengelolaan stres yang baik, postur tubuh yang benar, serta melakukan aktivitas fisik. Untuk itu, diperlukan proses edukasi untuk meningkatkan pengetahuan caregiver lansia terhadap postur tubuh yang baik dan benar agar dapat mencegah lansia mengalami nyeri punggung. Edukasi dilakukan melalui penyuluhan yang dilakukan di Panti Lansia St. Anna. Penyuluhan diikuti sebanyak 15 peserta yang terdiri dari 11 lansia dan 4 caregiver. Indikator keberhasilan edukasi didapat dengan pengisian pre-test dan post-tes oleh peserta. Dari hasil pre-test dan post-test, sebanyak 93% peserta mengalami peningkatan akan pemahaman mengenai postur tubuh yang benar untuk mencegah nyeri punggung.

PENYULUHAN PENCEGAHAN SARKOPENIA PADA LANSIA DI KLINIK PESONA MEDIKA, SAWAH BESAR, JAKARTA PUSAT Haryono, Rika; Agung, Nawanto; Rahadian, Julia; Heidy, Heidy; Santosa, Mariani; Sudiyono, Nelson; Manalu, Jojor Lamsihar; Situmorang, Evi Ulina Margaretha; Yantho, Erwin; Paul, Clara Stephanie
Mitramas: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol. 3 No. 2 (2025)
Publisher : Universitas Katolik Indonesia Atma Jaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25170/mitramas.v3i2.6702

Abstrak Indonesia telah memasuki fase aging population, ditandai dengan meningkatnya angkaharapan hidup dari 69,81 tahun (2010) menjadi 71,85 tahun (2022), serta peningkatanproporsi lansia menjadi 11,75%. Lansia rentan terhadap sarkopenia, dengan prevalensidi Asia, termasuk Indonesia, mencapai sekitar 40,6%. Untuk itu, edukasi mengenaipentingnya olahraga guna meningkatkan massa dan kekuatan otot menjadi krusial.Kegiatan penyuluhan dilakukan di Klinik Pesona Medika dengan 19 peserta lansia, diukurmelalui pre-test dan post-test. Hasil menunjukkan penurunan nilai rata-rata sebesar 8,3%pada post-test, yang kemungkinan disebabkan oleh penurunan daya ingat lansia. Hal inimenunjukkan perlunya edukasi berulang untuk memperkuat pemahaman. Meskipun hasilini belum mewakili populasi lansia secara luas, penyuluhan serupa di berbagai lokasidapat memberikan data yang lebih representatif. Diharapkan kegiatan ini menjadi langkahawal untuk meningkatkan kesadaran akan pencegahan sarkopenia dan mendukungpeningkatan kebugaran serta kesejahteraan lansia dalam jangka panjang.

Hubungan Keaktifan Berorganisasi Terhadap Tingkat Self-esteem Mahasiswa Kedokteran Tingkat Preklinik Hendrik, Antonia J; Budiyanti, Ecie; Santosa, Mariani; Lonah
Journal of Medicine and Health Vol 7 No 1 (2025)
Publisher : Universitas Kristen Maranatha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.28932/jmh.v7i1.8822

Self-esteem berperan penting dalam mempertahankan identitas dan rasa harga diri seseorang yang membantunya untuk berkembang serta juga berperan dalam menjaga pandangan positif terhadap diri sendiri dan meningkatkan empati bagi mahasiswa kedokteran yang merupakan calon dokter. Rendahnya self-esteem berdampak buruk bagi kesehatan jiwa dan menghambat seseorang untuk berkembang. Manfaat yang didapatkan dari aktif berorganisasi dipandang berkaitan erat dengan self-esteem. Studi yang membahas hubungan antara keaktifan berorganisasi dan self-esteem pada mahasiswa kedokteran masih terbatas. Penelitian ini bertujuan untuk melihat hubungan antara kedua variabel tersebut pada mahasiswa kedokteran. Penelitian dengan desain cross-sectional pada 106 mahasiswa preklinik Fakultas Kedokteran dan Ilmu Kesehatan Atma Jaya (FKIK UAJ) angkatan 2021-2022. Alat ukur berupa kuesioner keaktifan berorganisasi oleh Rahmawati (2020) dan Rosenberg Self-esteem Scale (RSES). Analisis data menggunakan uji Kruskal-Wallis. Skor kuesioner keaktifan berorganisasi pada responden memiliki nilai median cukup tinggi (61,0) dan mayoritas tergolong memiliki tingkat self-esteem sedang (75,5%). Analisis data Kruskal-Wallis menunjukkan adanya hubungan signifikan antara keaktifan berorganisasi terhadap tingkat self-esteem pada mahasiswa (p=0,007). Simpulan penelitian ini menyatakan adanya hubungan signifikan antara keaktifan berorganisasi terhadap tingkat self-esteem mahasiswa preklinik FKIK UAJ.

Hubungan Perilaku Konsumsi Makanan Cepat Saji terhadap Tingkat Keparahan Akne Vulgaris pada Mahasiswa Laki-Laki: Hasil Penelitian Santosa, Mariani; Anastasia, Cindy; Lonah; Yuliana; Yantho, Erwin; Budiyanti, Ecie
Cermin Dunia Kedokteran Vol 52 No 5 (2025): Mei 2025
Publisher : PT Kalbe Farma Tbk.

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55175/cdk.v52i5.1291

Introduction: Acne vulgaris has the highest prevalent skin disease in the world, with food is one of the most common triggers in adolescents. Availability of fast food has influenced young adults eating pattern. This study aims to determine the relationship between frequency of fast food consumption and severity of acne vulgaris in male students. Methods: This cross-sectional study was conducted on 129 male students. Frequency of fast food consumption and severity of acne vulgaris was measured using a modified FFQ questionnaire and GAGS score. Data were processed with STATA and analyzed using Chi-square. Results: The result showed that 65.89% male students often consumed fast food and the majority of respondents experienced mild acne vulgaris (55.81%). There was a significant relationship between frequency of fast food consumption and severity of acne vulgaris (p=0.020). Conclusion: The results of this study suggest a significant relationship between frequency of fast food consumption and severity of acne vulgaris among male students.

The effect of 4 weeks chair-based exercise on cognitive function in the elderly Roy Mal; Mariani Santosa; Nawanto Agung Prastowo; Nelson Sudiyono; Ignatio Rika Haryono
Indonesian Journal of Biomedicine and Clinical Sciences Vol 57 No 4 (2025)
Publisher : Published by Universitas Gadjah Mada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/inajbcs.v57i4.12067

Degenerative processes in the central nervous system contribute to in cognitive function decline in the elderly. Physical exercise may prevent this decline. However, elderly people often require modified forms of activity to ensure both safety and effectiveness. This study aimed to investigate the the effect of chair-based exercise (CBE) on cognitive function in elderly people. This study was conducted a two nursing homes using a two-group pretest and posttest experimental design with a control group. All participants were informed about the procedures of study, provided written informed consent, and underwent an initial cognitive assessment using the mini-mental state examination (MMSE). Participants in the intervention group engaged in CBE sessions over a four-week period. Following the intervention, cognitive function was reassessed in both groups. The Wilcoxon signed-rank test was used to analyze within-group changes, while independent t-tests were used to assess between-group differences in cognitive function scores. A significant improvement in cognitive function was observed in the intervention group after the four-week CBE program (p = 0.008). Moreover, a significant between-group difference in cognitive score changes was found (p = 0.003), favoring the intervention group. In conclusion, a four-week CBE program significantly improved cognitive function among elderly participants. These findings support the use of CBE as an accessible and effective intervention to promote cognitive health in elderly people.

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