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All Journal Jurnal Keperawatan Public Health of Indonesia Belitung Nursing Journal Nurse and Health: Jurnal Keperawatan Community Service Journal of Indonesia Indonesian Journal of Community Health Nursing Kosala : Jurnal Ilmu Kesehatan Jurnal Pengabdian dan Pemberdayaan Nusantara (JPPNu) Nurse and Holistic Care Literasi Kesehatan Husada: Jurnal Informasi Ilmu Kesehatan Jurnal Abdimas Pamenang Journal of Indonesian Public Health Service
Kusuma Wijaya Ridi Putra
Bachelor Of Nursing Science Program, College Of Health Sciences Of Husada Jombang
Humanities Economics, Econometrics & Finance Education Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health Social Sciences

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REDUCING WORK-RELATED MUSCLE PAIN THROUGH STRETCHING: A QUASI-EXPERIMENTAL COMMUNITY NURSING STUDY IN PASURUAN, INDONESIA Ana, Karisma Dwi; Kusyani, Asri; Darsini, Darsini; Putra, Kusuma Wijaya Ridi
Indonesian Journal of Community Health Nursing Vol. 11 No. 1 (2026): FEBRUARY 2026
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/ijchn.v11i1.74367

Abstract

Introduction: Work-related muscle pain is a common health problem among beauty clinic workers due to prolonged standing and repetitive movements. Stretching exercises are recognized as a low-cost, non-pharmacological intervention for preventing and reducing musculoskeletal discomfort. This study aimed to evaluate and compare the effectiveness of supervised and unsupervised stretching programs in reducing muscle pain among beauty clinic workers.   Method: A quasi-experimental study employing a two-group pretest–posttest design was conducted with 84 participants recruited from two beauty clinics in Pasuruan, Indonesia. Participant selection was based on predetermined inclusion and exclusion criteria established by the researchers. At Clinic A, participants received supervised stretching exercises facilitated by a community health nurse, whereas at Clinic B, the same stretching routine was carried out independently using printed guidelines. Pain intensity was assessed using the Numeric Rating Scale (NRS) both before and after a two-week intervention period. Data analysis was performed with the Wilcoxon Signed-Rank Test and the Mann–Whitney U Test.   Result: Both groups experienced a significant reduction in muscle pain after the intervention (p < 0.001). However, Clinic A showed a greater improvement in pain reduction compared to Clinic B (p = 0.025), indicating the added benefit of professional supervision.   Conclusion: Stretching is an effective strategy for reducing work-related muscle pain, and supervision by community health nurses enhances its effectiveness. This finding supports the integration of structured stretching programs into workplace health promotion, particularly in service sectors with high physical demands. This highlights the vital role of community health nurses in workplace musculoskeletal prevention and the importance of integrating nurse-led initiatives into occupational health programs.   Keywords: Muscle pain, stretching exercise, workplace intervention, community health nursing; beauty clinic workers.
ENHANCING BREAST SELF-EXAMINATION KNOWLEDGE AMONG ADOLESCENT GIRLS: A QUASI-EXPERIMENTAL STUDY OF AUDIOVISUAL AND LEAFLET-BASED EDUCATION IN JOMBANG, EAST JAVA, INDONESIA Putra, Kusuma Wijaya Ridi; Sholikhah, Dwi Uswatun; Kurniawan, Vendi Eko
Indonesian Journal of Community Health Nursing Vol. 11 No. 1 (2026): FEBRUARY 2026
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/ijchn.v11i1.78275

Abstract

Introduction: Breast cancer is the leading cause of cancer-related death among women, with cases increasingly found in younger populations. Early detection through breast self-examination (BSE) is an effective preventive measure, yet knowledge among Indonesian adolescents remains limited. This study aimed to examine the effectiveness of audiovisual and leaflet-based education in improving knowledge of BSE among adolescent girls.   Method: A quasi-experimental two-group pretest–posttest design was conducted among seventh- and eighth-grade female students at SMP Negeri 1 Peterongan, Jombang, Indonesia. From a population of 264 students, the sample size was determined using the Krejcie and Morgan formula, yielding 157 participants. To balance the groups, 160 students (80 per group) were recruited. Proportional random sampling was applied. Knowledge levels were measured using a validated questionnaire. Data were analyzed using the Wilcoxon signed rank test and One-Way ANOVA.   Result: Before intervention, most students in the audiovisual group demonstrated poor knowledge (52.5%), while most in the leaflet group had moderate knowledge (50%). After intervention, knowledge levels significantly improved in both groups (p < 0.001). In the audiovisual group, 90% achieved good knowledge, whereas in the leaflet group, 60% maintained moderate knowledge. One-Way ANOVA confirmed a significant difference between groups (p < 0.001), with audiovisual media showing greater effectiveness.   Conclusion: Audiovisual education proved more effective than leaflet-based education in enhancing adolescent girls’ knowledge of BSE. Integrating audiovisual methods into school health programs may strengthen early breast cancer awareness and prevention efforts among young populations.   Keywords: Breast self-examination, adolescent girls, audiovisual media, leaflet, health education.
Co-Authors Anam, Akhmad Khoirul Anggraini Dwi Kurnia Anik Amila Anju Andayani Annisa, Faida Anugraheni, Junaidah Apri Wijaya Apriliyani Ayu Lestyaningsih Ashley Syahira Asri asri Baroroh Barir Chanandchidadussadee Toonsiri Chanandchidadussadee Toonsiri Chanandchidadussadee Toonsiri Choirunnisak, Dilla Riksa Darsini . . Diana, Meli Dimas Hadi Prayoga Dimyati Dimyati Dwi Uswatun Sholikhah Eliza Zihni Zatihulwani Elly Rustanti Enny Puspita Erfian Heris Ardianto Fakhrun Nisa Fiddaroini Fatmawati, Zeny Febriany Carla Prameswary Fikri, M.Kep, Zahid Gerina Dwi Agustina Gevi Melliya Sari Heris, Erfian Hidayah, Hilda Nur Imron, Khoiri Ahmad Fauzi Karisma Dwi Ana Khoiri Ahmad Fauzi Imron Kholis, Moh. Agung Nur Kusyani, Asri Leli Anggita Lestari, Marlita Dewi Listari, Risti Puji Mahfudh Jamil Marita Milenia Mu'jizah, Khikmatul Muchamad Indra Ardian Muhammad Ari Arfianto Muhammad Rosyidul Ibad Muniroh Muniroh Nafarotul Ilmiyah Najah Soraya Niah Nanang Bagus Sasmito Ninik Murtiyani Ninik Murtiyani Prawito Prawito . Putri, Diah Pitaloka Rahmania, Nima Eka Nur Reksa, Moh. Bahrawi Angga Riesmiyatiningdyah Riesmiyatiningdyah Riesmiyatiningdyah, Riesmiyatiningdyah Risa Dwi Prianti Riza Umami Roghodatul Aisy Rohmawati, Nina Rizka Roni Setiawan Sari, Winda Puspa Sekar Mega Oktavino Shelly Mujidah Sherly Ayunda Sisilia Ayu Titania Tangkelajuk Sri Wahyuni Ahmad Sukati Sarmin Sulistyowati, Agus Sunardi Sunardi Susila Nur Islami Suwanna Junprasert Syafirah, Dina Sylvie Puspita Tita Hiyasti Toonsiri, Chanandchidadussadee Vendi Eko Kurniawan Vivi Oktavia Widhya Endah Pratiwi Wijayanti, Dini Prastyo Wilianarti, Pipit Festi Yumiati Yusiana Vidhiastutik Zahid Fikri