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Meningkatkan Volume Oksigen Maksimal (VO2Max) Melalui Latihan Circuit Training Ekstensif Ridho Bahtra; Untung Fahrozi; Aldo Naza Putra
JUARA : Jurnal Olahraga Vol 5 No 2 (2020): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v5i2.979

Penelitian ini bertujuan untuk melihat efektifitas latihan circuit training ekstensif terhadap peningkatan VO2Max pemain sepakbola. Metode yang digunakan adalah eksperimen eksperimen semu (quasi exsperimental) dengan desain one group pre test-post test design. Sampel dalam penelitian ini adalah pemain sepakbola SMAN 1 Mukomuko yang berjumlah 18 orang yang dipilih dengan teknik total sampling. Pengumpulan data dilakukan dengan cara melakukan tes dengan menggunakan instrumen Yo-Yo Intermittent Recovery Test (Yo-Yo IR Test). Analisa data dan pengujian hipotesis menggunakan teknik analisis komparasi dengan menggunakan rumus uji beda mean (uji t). Hasil penelitian menunjukan bahwa thitung (10,70) > ttabel (1,730), artinya latihan circuit training ekstensif dapat meningkatkan VO2Max, dimana peningkatan VO2Max pemain rata-rata 3,32. Kesimpulan penelitian ini adalah latihan circuit training ekstensif efektif meningkatkan VO2Max pemain sepakbola.

The Effect of Training Media and Playing Concentration on the Shooting Accuracy of Petanque Athletes at Universitas Negeri Padang Yoyon Irham; Nurul Ihsan; Gusril; Aldo Naza Putra
Gladi : Jurnal Ilmu Keolahragaan Vol 13 No 03 (2022): GLADI : JURNAL ILMU KEOLAHRAGAAN
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.133.08

Masalah dalam penelitian ini kurangnya tingkat akurasi atlet Unit Kegiatan Petanque Universitas Negeri Padang yaitu rata-rata saat melalukan shooting dengan kesempatan 50 bola atlet tersebut hanya sekitar 15-20 target yang tepat sasaran. Tujuan penelitian ini adalah untuk menganalisis pengaruh media latihan dan konsentrasi bermain terhadap akurasi shooting atlet Unit Kegiatan Petanque Universitas Negeri Padang Jenis penelitian ini menggunakan metode quasi eksperimen yang menggunakan rancangan treatment by Level 2 x 2, yaitu suatu eksperimen factorial yang menyangkut dua faktor. Sampel penelitian ini adalah atlet Unit Kegiatan Petanque Universitas Negeri Padang yang berjumlah 16 orang. Data konsentrasi bermain diukur dengan menggunakan Grid Concentration, dan untuk mengukur akurasi shooting menggunakan tes shooting game, kemudian dilanjutkan dengan pengujian persyaratan analisis data. Karena tidak ditemukan interaksi antara media latihan dan konsentrasi bermain maka tidak dilanjutkan dengan Uji Tukey.Hasil analisis data menunjukkan bahwa: (1) Tidak terdapat perbedaan pengaruh anatara media latihan cone dan media latihan tali terhadap akurasi shooting petanque, (2) Tidak terdapat interaksi antara media latihan cone, media tali dan konsentrasi bermain terhadap akurasi shooting atlet Unit Kegiatan petanque Universitas Negeri Padang.

The Effect of Training Media and Playing Concentration on the Shooting Accuracy of Petanque Athletes at Universitas Negeri Padang Yoyon Irham; Nurul Ihsan; Gusril; Aldo Naza Putra
Gladi : Jurnal Ilmu Keolahragaan Vol 13 No 03 (2022): GLADI : JURNAL ILMU KEOLAHRAGAAN
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.133.08

Masalah dalam penelitian ini kurangnya tingkat akurasi atlet Unit Kegiatan Petanque Universitas Negeri Padang yaitu rata-rata saat melalukan shooting dengan kesempatan 50 bola atlet tersebut hanya sekitar 15-20 target yang tepat sasaran. Tujuan penelitian ini adalah untuk menganalisis pengaruh media latihan dan konsentrasi bermain terhadap akurasi shooting atlet Unit Kegiatan Petanque Universitas Negeri Padang Jenis penelitian ini menggunakan metode quasi eksperimen yang menggunakan rancangan treatment by Level 2 x 2, yaitu suatu eksperimen factorial yang menyangkut dua faktor. Sampel penelitian ini adalah atlet Unit Kegiatan Petanque Universitas Negeri Padang yang berjumlah 16 orang. Data konsentrasi bermain diukur dengan menggunakan Grid Concentration, dan untuk mengukur akurasi shooting menggunakan tes shooting game, kemudian dilanjutkan dengan pengujian persyaratan analisis data. Karena tidak ditemukan interaksi antara media latihan dan konsentrasi bermain maka tidak dilanjutkan dengan Uji Tukey.Hasil analisis data menunjukkan bahwa: (1) Tidak terdapat perbedaan pengaruh anatara media latihan cone dan media latihan tali terhadap akurasi shooting petanque, (2) Tidak terdapat interaksi antara media latihan cone, media tali dan konsentrasi bermain terhadap akurasi shooting atlet Unit Kegiatan petanque Universitas Negeri Padang.

Implementation of Endurance Training Model Based on Basic Soccer Techniques to Soccer Coaches in Pariaman City Ridho Bahtra; Aldo Naza Putra; Andri Gemaini
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 4 No. 1 (2023): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v4i1.2166

Soccer is a game sport that requires good endurance skills. Good endurance will help players to be able to play optimally during the game. The selection of the right training model will encourage the creation of a structured and directed training process. Based on the results of interviews and observations in the field, there are findings that trainers still use the old or conventional training model. Lack of knowledge of trainers about training models can ultimately lead to the inability of trainers to create varied training programs. To overcome these problems, football coaches need to be given various training models. The approach methods used in solving partner problems are 1) Workshops in order to improve the understanding of trainers in preparing training programs, 2) Field practice to understand more deeply how to implement Drill-Based Endurance training models and 3) Follow-up discussions in the context of monitoring and evaluation. The result of this activity is an increase in the trainer's understanding and ability in training to increase endurance abilities.

Implementation of Endurance Training Model Based on Basic Soccer Techniques to Soccer Coaches in Pariaman City Ridho Bahtra; Aldo Naza Putra; Andri Gemaini
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 4 No. 1 (2023): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v4i1.2166

Soccer is a game sport that requires good endurance skills. Good endurance will help players to be able to play optimally during the game. The selection of the right training model will encourage the creation of a structured and directed training process. Based on the results of interviews and observations in the field, there are findings that trainers still use the old or conventional training model. Lack of knowledge of trainers about training models can ultimately lead to the inability of trainers to create varied training programs. To overcome these problems, football coaches need to be given various training models. The approach methods used in solving partner problems are 1) Workshops in order to improve the understanding of trainers in preparing training programs, 2) Field practice to understand more deeply how to implement Drill-Based Endurance training models and 3) Follow-up discussions in the context of monitoring and evaluation. The result of this activity is an increase in the trainer's understanding and ability in training to increase endurance abilities.

Application of the Game Analytical Game (GAG) Training Model to Pariaman City Football Coaches Aldo Naza Putra; Ridho Bahtra; Frizky Amra
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 4 No. 1 (2023): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v4i1.2310

Football is a game sport that requires good basic technical skills. Good basic techniques will support players to be able to take many actions in a match. Choosing the right training model will encourage the creation of a structured and directed training process. Based on the analysis of needs in the field, it is known that the trainer provides training based on experience as a player, without any guidelines, so that the lack of knowledge of the trainer about variations in training can eventually lead to boredom, so that the basic technique does not improve. To overcome these problems, soccer coaches need to be given various appropriate training models. The approach method used is 1) Workshop to share understanding in preparing appropriate training programs to improve basic techniques, 2) Implementation in the field to understand more deeply how to apply the Game Analytical Game training model 3) Follow-up discussions according to the context of monitoring and evaluation. The result of this activity is the coach's ability to create appropriate and varied training programs to improve basic football technical skills.

The effect of hand-eye coordination, flexibility, and confidence training on Forehand serve accuracy in beginner tennis athletes Club table Softlyi Padang Panjang Azaria Elvira; Bafirman HB; Ishak Aziz; Aldo Naza Putra; Fiky Zarya
Jorpres (Jurnal Olahraga Prestasi) Vol 19, No 1 (2023)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jorpres.v19i1.59091

The purpose of the study was to determine the effect of hand-eye coordination training, flexibility and confidence on the accuracy of forehand serve in novice table tennis athletes of the Padang Panjang soft club. The type of research is quantitative. The population of novice table tennis Club Softlyi Padang Panjang athletes aged 12–15 years is 16 people. Total sampling technique. Confident data collection techniques using questionnaires and forehand service accuracy tests using forehand service accuracy. Data analysis using a two-way ANOVA test. The results of the analysis found that overall there was no difference in the accuracy of forehand service of the hand coordination training model with flexibility, judging from the average value of hand-eye coordination training (19.50) not much different from the average value of the flex model (18.25) and in the calculation of two-lane ANAVA there was no significant difference due to Sig. 1.00 0.05. There is no interaction between the training model and confidence in physical fitness can be seen from Sig. 0.834 0.05. Forehand service accuracy The flex model treatment was better than the hand-eye coordination model in the high-confidence group. The results of the analysis found that overall there was no difference in the accuracy of forehand service of the hand coordination training model with flexibility, judging from the average value of hand-eye coordination training (19.50) not much different from the average value of the flex model (18.25) and in the calculation of two-lane ANAVA there was no significant difference due to Sig. 1.00 0.05. There is no interaction between the training model and confidence in physical fitness can be seen from Sig. 0.834 0.05. Forehand service accuracy The flex model treatment was better than the hand-eye coordination model in the high-confidence group.

The Influence of Nutritional Status, Physical Fitness, and Learning Motivation on Learning Outcomes in Physical Education, Sport and Health Icuk Sugiarto; Tjung Hauw sin; Gusril; Aldo Naza Putra
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 3 (2023): SEPTEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i3.29428

The aim of the study was to see the effect of nutritional status, physical fitness, and learning motivation on PJOK learning outcomes. This type of research is path analysis. The research population is students of SMPN 1 Tungkal Ulu. Sampling used purposive sampling, with a total of 30 female students. The research instrument used the Body Mass Index test, the Fitness Test for Indonesian Students, the Likert Questionnaire, and the results of the PJOK report cards. The results showed that: (1) There is a direct influence of nutritional status on students' PJOK learning outcomes (2) There is a direct influence of physical fitness on students' PJOK learning outcomes (3) There is a direct influence of learning motivation on students' PJOK learning outcomes (4) There is an indirect influence of nutritional status on students' results learning PJOK through students' learning motivation (5) There is an indirect influence of physical fitness on PJOK learning outcomes through students' learning motivation (6) There is an indirect influence of nutritional status on PJOK learning outcomes through students' physical fitness.

HUBUNGAN KOORDINASI MATA-KAKI DAN KELINCAHAN DENGAN KEMAMPUAN DRIBLING PEMAIN SEPAK BOLA SSB GUNUNG TUNGGAL TARAM KECAMATAN HARAU 50 KOTA Habil .Faruqi; Aldo Naza Putra
Jurnal Muara Olahraga Vol 5 No 2 (2023): JURNAL MUARA OLAHRAGA
Publisher : PRODI PJKR UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v5i2.1387

ABSTRACT The problem in this study is that the players' dribbling skills are still not good, it is suspected that it is caused by internal factors, namely the players' physical condition. These physical condition factors include agility, balance, leg muscle strength, leg muscle explosive power, eye-foot coordination, foot contact with the ball and so on. Researchers suspect that the physical condition factor that is considered the most dominant has a relationship and influences the dribbling ability variable, namely eye-foot coordination and player agility. This study aims to reveal the causes of the problems that led to a decline in achievement for the Gunung Tunggal FC Football School (SSB) players, Harau District, 50 Kota District. The purpose of this study was to determine the ability level of speed and ankle coordination on dribbling abilities in Gunung Tunggal FC Football School (SSB) players, Harau District, 50 Kota District. The data collection method uses a test survey method. The data obtained were analyzed using quantitative descriptive statistical analysis. The population of this study were students of the Football School (SSB) Gunung Tunggal FC, Harau District, 50 Kota District. The sampling technique was purposive sampling, namely 26 SSB players. Data collection was carried out by measuring agility variables using the Illinois Agility Run Test, eye and foot coordination tests using the Eye-Foot Coordination Test/kicking the ball to a specified target and dribbling tests using the Dribbling Test. Data processing using multiple correlation There is a significant relationship between agility and Dribbling ability tcount 9.78 > t table 1.72 and r = 0.89. There is a significant relationship between eye and foot coordination on Dribbling ability, the results of calculating t count 5.79 > t table 1.72 and r = 0.76. Agility and Coordination of the eyes and feet on Dribbling ability From the results of data analysis obtained Fcount 10.78 > Ftable, there is a significant relationship between Agility and Coordination of Eyes and Feet together with Dribbling with Rcount = 1.46 Keyword : Agility, Ankle, Dribble, Soccer

Development of android-based self-assessment applications basic pencak silat techniques SMAN 1 Bengkalis Mukhti Fadhli Kurniawan; Nurul Ihsan; Roma Irawan; Aldo Naza Putra
Jorpres (Jurnal Olahraga Prestasi) Vol 19, No 2 (2023)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jorpres.v19i2.66757

The purpose is to determine the validity of the development of Android-based self-assessment applications in pencak silat learning and to know the reliability of the self-assessment applications developed. This type of research is development research (R D) with the development model used, namely using the ADDIE model with the research subjects of SMAN 1 Bengkalis students by taking random sampling with the number of experimental group samples of 31 students and control group samples of 30 students. The data collection instrument uses expert validation questionnaires, documentation and tests of basic pencak silat techniques. Data analysis technique using rater aiken score analysis. The results of this study were filling out questionnaires by 3 martial arts experts obtained a value of 0.778 with a valid category, 3 measurement test experts obtained a value of 0.74 with a high category, 3 material curriculum experts obtained a value of 0.814 with a high category and 3 evaluation experts obtained a value of 0.74 with a high category. In the T test, the results of Tcount 26.54 Ttable 2.00 were found where there was a difference between the experimental group and the control group. So it can be concluded that the android-based self-assessment application on the basic pencak silat technique is valid and can be used as an assessment medium used by teachers in assessing students.

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