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THE EFFECT OF INTERVAL TRAINING ON ENDURANCE OF WOMEN’S VOLLEYBALL ATHLETES AT CLUB SEMPANA DURI Miswarizal, Nurul octania putry; Vai, Aref; Sulastio, Agus
Journal Sport Science Indonesia Vol 2 No 1 (2023): Journal of Sport Science Indonesia
Publisher : Pendidikan Kepelatihan Olahraga FKIP Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31258/jassi.2.1.100-108

Abstract

The problem in this research is the lack of endurance of athletes during training and in competitions. The purpose of this study was to determine the effect of interval training on the endurance of female volleyball athletes at the Sempana Duri club. The population in this study were all female volleyball athletes at the Sempana Duri club using a total sampling technique of 10 people. This type of research is, using a one-group pre-test-post-test design. From the results of this study, it can be concluded that the athletes obtained an average post-test result of 23.59, based on the pretest LoMaks normality test of 0.0793 <L table 0.258, and posttest LoMaks 0.1106 <L table 0.258 said to be normal. based on the statistical analysis of the t test, the different values ​​obtained are 1.18 and produce tcount of 11.8 and ttable of 1.833. Means tcount > ttable. It can be concluded that interval training (X) has an effect on endurance (Y) in female volleyball athletes at the Sempana Duri club.
HUBUNGAN REAKSI, KOORDINASI, DAN KONSENTRASI TERHADAP KETEPATAN PUKULAN DRIVE DALAM PERMAINAN SQUASH PADA ATLET PUTRA SQUASH RIAU Arief, Muhammad; Sulastio, Agus; S, Wedi
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 11, No 1 (2024): EDISI 1 JANUARI-JUNI 2024
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Abstract: This study aims to determine the relationship between reaction,coordination, and concentration on the accuracy of the drive punch in the game ofsquash in Riau male squash athletes. Squash is a sport that requires high technicalskills and adequate physical support. This study uses a descriptive method with acorrelational approach to measure and analyze relationships between variables. Thepopulation in this study was Riau male squash athletes totaling 20 people, with aresearch sample of 7 athletes selected by purposive sampling based on certain criteria. Research instruments include reaction tests using the Whole Body Reaction Test, eye-hand coordination tests with Catch Ball Throws, and concentration tests using the Grid Concentration Test. In addition, the accuracy of the drive stroke is measured through a validated squash playing skill test. The data were analyzed using the Pearson correlation with a significance level of 0.05.The results showed a significant relationship between reaction, coordination, and concentration on the accuracy of the hit drive in a squash game. Quick reactions, good eye-hand coordination, and high concentration contribute positively to the athlete's ability to execute precise drive strokes. This research is expected to contribute to the field of squash coaching, especially in improving the skills and achievements of athletes through more focused training program.Key Words: Reaction, Coordination, Concentration, Precision Punch Drive, Squash
Active Strecthing Back Statis : Solusi Latihan Kelenturan Punggung Atlet Voli Kurniawan; Sulastio, Agus; Adila, Fekie; Adila, Fansah
Jurnal Olahraga Indragiri Vol. 9 No. 2 (2025): JOI (Jurnal Olahraga Indragiri): Olahraga, Pendidikan , Kesehatan, Rekreasi
Publisher : FKIP Universitas Islam Indragiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61672/joi.v9i2.2980

Abstract

Penelitian ini bertujuan untuk mengevaluasi efektivitas latihan active stretching back statis dalam meningkatkan fleksibilitas otot punggung pada atlet bola voli. Studi ini menggunakan pendekatan kuantitatif dengan desain eksperimen one group pretest-posttest. Populasi dalam penelitian ini terdiri dari 18 atlet bola voli, yang seluruhnya dijadikan sampel melalui teknik total sampling atau sampel jenuh. Instrumen yang digunakan dalam pengukuran kelenturan adalah tes bridge-up yang dilakukan sebanyak tiga kali pengulangan untuk memastikan reliabilitas data. Analisis data dilakukan melalui uji deskriptif, normalitas, dan uji-t untuk mengetahui signifikansi perubahan. Uji normalitas Kolmogorov-Smirnov menunjukkan bahwa data pretest (p = 0,126) dan posttest (p = 0,109) berada di atas ambang batas 0,05, sehingga dapat disimpulkan bahwa data berdistribusi normal. Hasil uji-t menunjukkan nilai t-hitung sebesar 12,152 lebih besar dari t-tabel 2,201 dengan nilai signifikansi 0,005 < 0,05, yang mengindikasikan adanya perbedaan yang signifikan antara sebelum dan sesudah perlakuan. Pengukuran tambahan menunjukkan peningkatan sebesar 10% pada uji sudut poplitea dan 16,7% pada tes sit and reach. Hasil penelitian ini menegaskan bahwa active stretching back statis memiliki dampak positif terhadap peningkatan fleksibilitas otot punggung, yang merupakan komponen penting dalam performa atlet bola voli. Temuan ini mendukung pentingnya pendekatan latihan yang terstruktur dan berbasis bukti ilmiah dalam meningkatkan kapasitas fisik atlet secara optimal.
Pemberdayaan Guru Sebagai Penguatan Keterampilan Profesional Dalam Program Pembuatan Modul Proyek Berbasis Kearifan Lokal Melayu Siak Alexander Alim, Jesi; Hermita, Neni; Putra, Zetra; Erlisnawati, Erlisnawati; Puspitasari, Enda; Sulastio, Agus
Journal of Community Engagement Research for Sustainability Vol. 4 No. 1 (2024): Januari
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31258/cers.4.1.10-17

Abstract

Strengthening projectPancasila student profile is a project-based co-curricular activity designed to strengthen efforts to achieve competency and character in accordance withPancasila student profile which is made based on Graduate Competency Standards. One of the themes in the P5 Project is local wisdom in the local area.This theme was chosen in order to build curiosity and inquiry skills through exploration of the culture and local wisdom of the surrounding community or the local wisdom of each school in the area.The problems faced by teachers at SDN 002 Koto Baru are as follows; 1) Lack of knowledge about the project to strengthen the profile of Pancasila students; 2) Lack of training provided by the relevant agencies in implementing and preparing the Project for Strengthening the Pancasila Student Profile, especially regarding the theme of local wisdom; and 3) Teachers do not understand the dimensions, elements, sub-elements and objectives of the Pancasila Student Profile that they want to implement in schools. The training carried out can provide teachers with an understanding of the dimensions, elements and subelements of the Pancila student profile strengthening project. Understanding this can guide teachers in compiling project modules in accordance with local wisdom. Teachers can arrange project modules according to student phases which can be adjusted to the achievement of student characteristics in the class
MENINGKATKAN KESEHATAN MASYARAKAT DENGAN KEGIATAN SENAM PAGI DI DESA SEBERANG TALUK, KUATAN TENGAH KABUPATEN KUANSING Juita, Ardiah; Syahriadi, Syahriadi; S, Wedi.; Sulastio, Agus
Community Development Journal : Jurnal Pengabdian Masyarakat Vol. 5 No. 6 (2024): Vol. 5 No. 6 Tahun 2024
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/cdj.v5i6.37557

Abstract

Tujuan pengabdian masyarakat ini sebagai upaya memberikan contoh kebugaran dan pengetahuan bagi masyarakat tentang pentingnya kesehatan melalui olahraga senam. pengabdian yang dimaksudkan untuk memberikan edukasi tentang pentingnya kesehatan melalui senam kebugaran. Metode yang digunakan dalam pengabdian ini yaitu dengan observasi. Tahapan kegiatan yang dijalankan meliputi persiapan, pelaksanaan, monitoring dan evaluasi, pembuatan laporan, dan penyerahan laporan akhir. Hasil dari kegiatan pengabdian kepada masyarakat ini agar masyarakat tepatnya di Desa Seberang Taluk dapat merasakan bahwa kesehatan itu sangat penting apalagi di usia yang semakin lanjut. Pada kegiatan ini seluruh peserta sangat antusias dan merasa terbantu dengan adanya kegiatan ini, sehingga mereka meminta untuk setiap minggunya akan dilaksankan senam kesehatan
Co-Authors ,, Rusmanto ., Gusriansyah ., Wedi Abdullah, Khairul Hafezad ADILA, FANSAH Adila, Fekie Alexander Alim, Jesi Alhuda, Muhammad Osama Ali Mandan, Ali Alrifki, M. Agum Amanda, Fauziah Tiara Anak Agung Istri Sri Wiadnyani Ananda, Indalas Andrian, Riski Anggraini, Sri Rahayu Ardiah Juita Ardiansyah, Ryan Aref Vai, Aref Ariansyah Manulang, Parlingotan Arief, Muhammad Aspa, Agus Prima Atika, Nur Azkiya, Lu'luatul Bangun Prasetiyo, Dimas Cici Oktaviani Defi, Defi Dwitendi, Wahyu Edi Setiawan Efendi, Nurul Enda Puspitasari Erlisnawati Erlisnawati Erpianti, Wiga Faujiah, Faujiah Fauzi Fauzi Fauzi, Viky Rahmat Fekie Adila Firdaus, Aji Panca Friarcha, Adly Gazali, Novri Gusman, Dodi Hamzend, Jefri Hartono, Rudi Heriyandi, Tri Hidayat, Hirja Hotliwanto, Hotliwanto Hudyasari, Putri Indria Larasati Ittaqwa, Ittaqwa Jesi Alexander Alim Juliadi, Muhammad Jumwaldi, Impa Karido, Juliantri Kristi Agust, Kristi Kurniawan Lestari, Yunita Ade Lubis, Septia Liza Luh Putu Ratna Sundari Miswarizal, Nurul octania putry Muhammad Fajri Muslima Muslima, Muslima Nazirun, Novia Neldi, Novielsa Rika Putri Neni Hermita Ni Putu Nita Wijayanti Nita Wijayanti, Ni Putu Nita Wijayanti Novendri, Dendi Orlando, Afdal P. Simarmata, Saut Martua Pratama, M. Nanda Pratama, Nanda Eka Pungki, Muhammad Galang Purwoko, Agus Puspita, Olivia Putra, Aidhil Dwi Putra, Zetra Rafinci, Ari Septia Rahmadani Rahmadani Rahmatullah, M. Imam Rahmatullah, Muhammad Imam Ramadi Ramadi, Ramadi Renaldi, Wahyu Rusmanto Rusmanto, Rusmanto S, Wedi S, Wedi. Santika, Puji Sapriandi, Sapriandi Saputra, Andree Dandi Siti Maesaroh Sitorus, M.Hidayat Slamet . Susila, Dani Syafrico, Kiki Syahfitri, Puja Sri Syahriadi, Syahriadi Tika Rahayu Tunggak, Rahmat Wahyudi, Roni Wijaya, Regi Wijayanto, Adi Zahari, Afrizal Zainur, Zainur Zetra Hainul Putra