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All Journal Publikasi Pendidikan Competitor : Jurnal Pendidikan Kepelatihan Olahraga Journal of Physical Education Health and Sport Jendela Olahraga JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Jurnal SEGAR JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Jurnal SPORTIF : Jurnal Penelitian Pembelajaran ACTIVE: Journal of Physical Education, Sport, Health and Recreation AMALIAH: JURNAL PENGABDIAN KEPADA MASYARAKAT SPORTIVE: Journal Of Physical Education, Sport and Recreation Altius: Jurnal Ilmu Olahraga dan Kesehatan Musamus Journal of Physical Education and Sport (MJPES) Jurnal Menssana Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Riyadhoh : Jurnal Pendidikan Olahraga Jurnal Berkarya Pengabdian Masyarakat Abdi: Jurnal Pengabdian dan Pemberdayaan Masyarakat Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi jurnal ilmu keolahragaan Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Reswara: Jurnal Pengabdian Kepada Masyarakat GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Jurnal Ilmiah STOK Bina Guna Medan JMPO Jumper : Jurnal Mahasiswa Pendidikan Olahraga Jurnal Warta Desa (JWD) Gladi : Jurnal Ilmu Keolahragaan Maddana: Jurnal Pengabdian Kepada Masyarakat Indonesian Journal of Community Empowerment Indonesian Journal of Research in Physical Education, Sport, and Health Darmabakti: Jurnal Pengabdian kepada Masyarakat
Taufik, Muhamad Syamsul
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Sebuah latihan ketahanan mengurangi stres oksidatif pada orang dewasa muda dengan kelebihan berat badan Setiakarnawijaya, Yasep; Taufik, Muhamad Syamsul; Widiastuti, Widiastuti; Kuswahyudi, Kuswahyudi; Purwoto, Septyaningrum Putri
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 1 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i1.19923

Abstract

This study aims to prove the effects of a single bout of endurance exercise on decreased oxidative stress in young adults with overweight. This study used the true experimental method with a pretest-posttest control group design. Twenty overweight women between the ages of 20 and 23 were recruited from college students and randomly divided into CON (n = 10, control group without exercise) and EEx (n = 10, endurance exercise group). The endurance exercise intervention is carried out once by running on a treadmill with an intensity of 60-70% HRmax for 40 minutes/exercise sessions. Malondialdehyde (MDA) levels as a biomarker of oxidative stress were measured 30 minutes pre-exercise and 24 hours post-exercise using the Thiobarbituric Acid Reactive Substance (TBARs) method. The results showed that MDA levels significantly decreased in the endurance training group compared to the control group. Results of analysis of MDA levels between pre-exercise and post-exercise in CON (819.00±66.47 vs. 853.00±113.55 ng/mL; (P > 0.05), EEx (810.00±120.19 vs. 596.00±67.57 ng/mL; (P < 0.05). Based on the results of this study, it was concluded that a single session of endurance exercise at an intensity of 60-70% HRmax for 40 minutes reduces oxidative stress in overweight adolescent females.
Penurunan berat badan setelah 12 minggu latihan beban menggunakan resistance band pada mahasiswa yang mengalami obesitas Kuswahyudi, Kuswahyudi; Taufik, Muhamad Syamsul; Setiakarnawijaya, Yasep; Hazar, Fatih; Purwoto, Septyaningrum Putri
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 10 No 3 (2024): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v10i3.22891

Abstract

Obesity among college students poses a significant health concern, as excess weight heightens the risk of various diseases. The study aims to determine the effects of a 12-week resistance band weight training program on weight loss in obese college students. This research employs an experimental method, specifically using a "One Group Pre-Post Test Design." This involves administering a pre-test before the intervention and a post-test after the intervention. The participants in this study are adolescent athletes from the State University of Jakarta. The sample consists of 30 individuals selected through purposive sampling based on specific criteria: students from the State University of Jakarta, aged 16-23 years, both male and female. Data collection involves the experimental group and control group, the participant's BMI before and after the 12-week resistance band training program. BMI measurements were conducted using the OMRON brand BIA (Bioelectrical Impedance Analysis) method. Data analysis was performed using SPSS version 21, which includes the normality prerequisite test and is continued with the independent Sample T-Test. The results of the Independent Sample T-Test showed that the Sig value was 0.000 < 0.05. A 12-week resistance band weight training program has a significant effect on weight loss in obese college students. Therefore, the resistance band strength training model significantly influences weight loss more than traditional training methods. This suggests that resistance band training is highly effective for weight loss in adolescents aged 16-23 years and can be incorporated into physical exercise programs for this age group.
UPAYA MENINGKATKAN HASIL BELAJAR MOTORIK SISWA MENGGUNAKAN PERMAINAN PETANQUE MELALUI KETERAMPILAN LEMPARAN POINTING Yasa, Khalifa Zaidan; Taufik, Muhamad Syamsul; Gaos Sungakawa, Muhamad Guntur
Riyadhoh : Jurnal Pendidikan Olahraga Vol 8, No 2 (2025): Riyadhoh : Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v8i2.19994

Abstract

Penelitian ini bertujuan untuk meningkatkan hasil belajar motorik siswa melalui penerapan permainan petanque dengan fokus pada keterampilan lemparan pointing. Permasalahan yang mendasari penelitian ini adalah rendahnya keterampilan motorik siswa, khususnya dalam koordinasi, ketepatan, dan kontrol gerak. Metode yang digunakan adalah Penelitian Tindakan Kelas (PTK) model Kemmis dan McTaggart, yang dilaksanakan dalam dua siklus pada siswa kelas VIII-1 SMPN 2 Cianjur. Setiap siklus terdiri atas tahap perencanaan, pelaksanaan, observasi, dan refleksi. Instrumen yang digunakan meliputi lembar observasi, dokumentasi, dan tes keterampilan. Hasil penelitian menunjukkan peningkatan yang signifikan dalam keterampilan motorik siswa. Pada siklus I, sebanyak 30% siswa mencapai Kriteria Ketuntasan Minimal (KKM), sementara pada siklus II meningkat menjadi 90%. Temuan ini menunjukkan bahwa permainan petanque, khususnya keterampilan lemparan pointing, efektif dalam meningkatkan hasil belajar motorik siswa. Pembelajaran berbasis permainan tidak hanya menyenangkan tetapi juga mendorong partisipasi aktif, konsentrasi, dan penguasaan gerak secara terstruktur. Dengan demikian, petanque dapat dijadikan sebagai alternatif metode pembelajaran yang inovatif dalam pendidikan jasmani.
Co-Authors Adi Rahadian Adi Wijayanto Adriyan Afrinaldi, Rolly Afriyuandi, Asep Ramdhan Aji Mulyana Akis Mayanto Andi Kurniawan Pratama Arini, Ira Aris Munandar Arisman Arisman Asep Ramdan Afriyuandi Augusti, Andini Suci Awaluddin Awaluddin AZI FAIZ RIDLO, AZI FAIZ Aziz Amrulloh Bangkit Seandi Taroreh Bazzar Ari Mighra Bernhardin, Dindin Budi Ariyanto Muslim Caly Setiawan Claudia Florina Deden Akbar Izzuddin Dlis, Firmansyah Edi Setiawan Eneng Fitri Amalia Ervan Kastrena Fadilah, Tiar Fahmy Fachrezzy Febi Kurniawan Ferdinandus, Moses Eleazar Gaos Sungakawa, Muhamad Guntur Gemael, Qorry Armen Gerry Killat Goesti Sabda Laksana Goesti Sabda Laksana Guntur GS, Muhamad Gusril, Gusril Habibi Hadi Wijaya Haqiyah, Aridhotul hazami, fauzan Hazar, Fatih Hidayat Suharto, Taufik Iis Ristiani Ika Febrilia Iqbal Miftahudin Iwan Hermawan Iwan Setiawan Iwan Setiawan Jauhar Helmie Julianti, Rekha Ratri Karisdha Pradityana Kastrena, Ervan Kosasih, Alam Hadi Kuswahyudi Lakana, Goesti Sabda M. E. Winarno Marchan, Dandi Mela Aryani Mela Aryani Mochamad Amiruloh Muchamad Ishak Muhamad Budi Mulyadi Muhamad Guntur Gaos Muhamad Guntur Gaos Sungkawa Muhammad Bintang Pratama Muhammad Guntur Gaos Sungkawa Mulyadi, M. Sandi Oman Uju Subandi Oman Unju Subandi Permana , Agung Purwoto, Septyaningrum Putri Qomarullah, Rif’iy Rahadian, Adi Rahayu Lestari Rahmat, Ayi Ravizah Eka Putri Ravizah eka Putri Riyadi, Dani Nur Samsudin Samsudin Septiadi, Winnico Setio Nugroho Sidik, Fahmi Maulana Sifra Oppin Paulima sifra Soleh Solahuddin Suherly Dina Saputra, Ahmad Sulaiman, Iman Sumbara Hambali Sungkawa, M. Guntur Gaos Suroto Suroto Suryani, Asih SYAMSUDAR, BANGBANG Tandiyo Rahayu TATANG ISKANDAR, TATANG Taupik Rochman Trini Handayani Usmaedi Vina Nurviyani Wahjoedi Wahjoedi Widiastuti WIDIASTUTI - Wijaya, Habibi Hadi Yasa, Khalifa Zaidan Yasep Setiakarnawijaya Yudho, Firdaus Hendry Prabowo Yudho, Firdaus Hendry Probowo Yulingga Nanda Hanief