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All Journal Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Terapan Ilmu Keolahragaan Jurnal Gizi dan Dietetik Indonesia (Indonesian Journal of Nutrition and Dietetics) Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JURNAL PENJAKORA Jambura Journal of Sports Coaching Jambura Health and Sport Journal EDUKATIF : JURNAL ILMU PENDIDIKAN ACTIVE: Journal of Physical Education, Sport, Health and Recreation JOURNAL OF SPORT EDUCATION (JOPE) JURNAL ILMU KEOLAHRAGAAN Jurnal Pedagogik Olahraga JOSSAE (Journal of Sport Science and Education) Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal PORKES Jorpres (Jurnal Olahraga Prestasi) Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi jurnal ilmu keolahragaan Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Patriot Journal of Sport Coaching and Physical Education Journal Coaching Education Sports Jurnal Pasca Dharma Pengabdian Masyarakat Jurnal Kepelatihan Olahraga Journal of Physical Activity and Sports (JPAS) Indonesian Journal of Sport Management PENJAGA : Pendidikan Jasmani dan Olahraga Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan Undiksha Indonesian Journal of Physical Education and Sport Science (IJPESS) Gladi : Jurnal Ilmu Keolahragaan JSH: Journal of Sport and Health Jurnal Saintifik Jurnal Muara Olahraga JURNAL PENDIDIKAN OLAHRAGA Indonesian Journal of Sport Science and Coaching ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education Health and Sport Journal of Sport Coaching and Physical Education JSSF : Journal of Sport Science and Fitness Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) SPORTIVE: Journal Of Physical Education, Sport and Recreation Tadulako Journal Sport Sciences and Physical Education JRTI (Jurnal Riset Tindakan Indonesia) Altius: Jurnal Ilmu Olahraga dan Kesehatan
Novian, Geraldi
Universitas Pendidikan Indonesia
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Relationship between Growth Mindset and Emotion Management of Pencak Silat Athletes Megawati Agustiandho; Komarudin; Mochamad Yamin Saputra; Geraldi Novian
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.25519

Abstract

In martial arts sports such as pencak silat, physical, technical and mental abilities are required, but often the mentality of athletes is not considered very important by coaches. Pencak silat athletes are often faced with the pressures of competition, failure and stress that affect emotional stability. Growth mindset is believed to influence the way athletes deal with these challenges. This mindset encourages individuals to believe that abilities can be developed through effort and learning so that they have a positive impact on emotional management. The research method used is quantitative with a correlational approach. The instruments used in the study were a growth mindset scale and an emotion management scale given once to the sample. After the data was obtained, data analysis was carried out using the SPSS Version 26 correlation test. The results of this study indicate that there is a significant relationship between growth mindset and the level of self-confidence in pencak silat athletes. Athletes who have a higher growth mindset tend to have better self-confidence in facing challenges and pressures when competing. This is in line with previous findings which state that structured pencak silat training not only improves physical skills, but also strengthens mental and emotional aspects, and can increase athlete confidence. This study concludes that growth mindset and emotional management of Pencak Silat athletes in the preparation stage have a relationship between each other, where growth mindset affects the level of emotional management of Pencak Silat athletes. The findings confirm that psychological aspects, particularly growth mindset, play an important role in managing anxiety and supporting athletes’ performance in the training or competition arena. 
Cognitive Appraisal and Stress Coping: Management Strategies Based on Gender Difference in Archery Athletes Nada Nadia Salsabila; Komarudin; Mochamad Yamin Saputra; Geraldi Novian
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.25722

Abstract

Not a few athletes experience stress during training or competing, which can happen to male and female athletes who are influenced by internal or external factors. However, each athlete has a different way of dealing with stress to get out of the existing pressure. This study aims to analyze how gender differences can affect the cognitive appraisal process of archery athletes in dealing with stress. The quantitative descriptive method with an ex-post facto research approach was used in this study involving 23 archery athletes from Bandung City. The instruments used in the study were the Cognitive Appraisal Rating Scale (CARS) questionnaire and the Brief-COPE Inventory Scale, which were given once to respondents. After the data was obtained, data analysis was carried out using the SPSS Version 29 linear regression test. The results of the study showed that there was a significant influence of cognitive appraisal on stress coping as a management strategy based on gender differences in archery athletes. This study concludes that cognitive appraisal has a significant influence on stress coping based on gender differences between men and women in archery athletes from Bandung City. So the author suggests paying more attention to the athlete's stress condition by conducting Psychological Skills Training (PST) if the athlete is already showing signs of stress.
Analysis of the Test Results of the Physical Condition Ability of Karate Athletes in West Java Repany Julianty; Sagitarius; Geraldi Novian
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.33781

Abstract

Physical condition is one of the requirements needed in the effort to improve athletes' performance, and it can even be considered a basic necessity that cannot be postponed or negotiated. An athlete's physical condition is very important to achieve maximum performance. This study aims to analyze the general physical condition of karate athletes from West Java. The method of this research is a quantitative descriptive study with a typical descriptive design. The population in this study consists of 20 karate athletes from West Java aged 17-21 years. The sampling technique used is total sampling. The data collection technique uses a test instrument, which consists of 9 test items, namely the Sit and Reach Test, 20 M Sprint, Side Step Test, Medicine Ball Test, Vertical Jump Test, Push Up Test, Sit Up Test, Back Up Test, and Bleep Test. The data results using descriptive analysis with percentages based on categorization norms. The research shows that the physical condition of West Java karate athletes overall falls into the medium category, which is 81%, thus it can be concluded that the physical condition of West Java karate athletes is moderate. This research can serve as a guideline in evaluating the effectiveness of the training programs that have been implemented, allowing trainers to make improvements or adjustments to training programs in a more targeted manner.
Analisis Kondisi Fisik Atlet Taekwondo Jawa Barat Berdasarkan Kategori Pada Pon Aceh - Sumut 2024 Ramadani, Aqila Aulia; Purnamasari, Ira; Novian, Geraldi
SPORTIVE: Journal Of Physical Education, Sport and Recreation Vol. 9 No. 6 (2025): September
Publisher : Prodi Pendidikan Jasmani dan Olahraga

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Penelitian ini bertujuan untuk mengevaluasi kondisi fisik atlet Taekwondo asal Jawa Barat berdasarkan kategori pertandingan pada PON XXI Aceh–Sumut 2024. Pendekatan yang digunakan adalah deskriptif kuantitatif dengan teknik total sampling, melibatkan 13 atlet yang terbagi ke dalam dua kategori: Poomsae dan Kyorugi. Pengukuran kondisi fisik mencakup sepuluh komponen utama, yaitu kapasitas VO₂Max, fleksibilitas panggul dan punggung, kelincahan, keseimbangan, waktu reaksi, daya tahan otot, stabilitas inti, serta kekuatan eksplosif tungkai dan otot dada. Data dianalisis menggunakan statistik deskriptif dan uji Mann–Whitney U, disesuaikan dengan distribusi data yang tidak normal serta jumlah sampel yang terbatas. Hasil penelitian memperlihatkan bahwa atlet Poomsae memiliki rerata yang lebih unggul dalam aspek fleksibilitas, keseimbangan, kekuatan otot, dan daya tahan. Namun, secara statistik, perbedaan yang signifikan hanya ditemukan pada fleksibilitas punggung. Hal ini mencerminkan tuntutan teknis dari masing-masing kategori, di mana Poomsae menitikberatkan pada kontrol gerakan dan postur, sedangkan Kyorugi lebih menekankan kekuatan, kecepatan, dan reaksi dalam situasi duel. Temuan ini dapat menjadi dasar dalam menyusun program latihan yang lebih terarah dan spesifik sesuai kebutuhan kategori pertandingan
Anxiety perception in BMX cross athletes based on gender and competition levels: A descriptive analysis using SAS-2 Anne, Rere; Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Journal Sport Area Vol 11 No 1 (2026): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2026.vol11(1).21632

Abstract

Background: Many BMX cross athletes experience high levels of anxiety before competing. While there is a wealth of research on anxiety in other sports, research specifically examining anxiety perceptions in BMX cross-athletes, taking gender and competition level into account, is limited. Objectives: This study aims to analyse the perception of anxiety of BMX cross-athletes in competition, viewed from gender and competition class. Methods: The method used is quantitative descriptive using the Sport Anxiety Scale-2 (SAS-2), which consists of 15 items and is divided into three main subscales, namely somatic, worry, and concentration disorders. Data analysis was conducted using SPSS Version 29 to determine the percentage of anxiety perception and differences in each gender and competition level. Subjects involving 18 BMX cross athletes in Bandung City aged 16.94 ± 3.404 years. Data analysis was carried out by presenting the percentage of results. Results: The results showed that BMX Cross athletes had a moderate level of anxiety, with a mean score of 2.43 ± 0.58 based on the SAS-2 scale (1–4). Descriptively, female athletes showed slightly higher mean anxiety scores than male athletes. Based on competition class, athletes in higher categories (U-23 and elite) tended to have higher mean anxiety scores compared to junior and challenge levels. However, these findings are descriptive only and should be interpreted with caution. Conclusion: This study concluded that BMX cross athletes have moderate levels of anxiety. Coaches and sports psychologists are encouraged to implement mental management training to further support athletes in stressful situations. Future studies should include larger, more diverse samples and examine additional factors to deepen our understanding of anxiety in BMX cross athletes.
Attentional characteristics of junior taekwondo athletes during the training phase Makhroja, Ersa; Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Journal Sport Area Vol 11 No 1 (2026): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2026.vol11(1).21814

Abstract

Background: Attentional control is a critical psychological factor influencing performance in combat sports such as taekwondo. However, limited research has examined attentional characteristics of junior athletes during the training phase, particularly within the Indonesian context. Objectives: This study aimed to describe the attentional characteristics of junior taekwondo athletes during training. Methods: A descriptive cross-sectional design was employed involving 30 athletes aged 14–16 years. Attentional characteristics were assessed using the Test of Attentional and Interpersonal Style (TAIS). Data were analysed using descriptive statistics (mean and standard deviation), and gender differences were explored descriptively. Results: Male athletes demonstrated slightly higher scores in the information processing dimension (M = 56.29, SD = 11.66) compared to female athletes (M = 52.20, SD = 11.05). However, overall differences between groups were small, indicating relatively comparable attentional profiles. Across dimensions, most athletes demonstrated moderate levels of attentional control. Conclusion: Junior taekwondo athletes exhibited generally moderate attentional characteristics during the training phase. Although minor differences were observed between genders, these were not substantial. Future research should employ larger samples and inferential analysis to better understand factors influencing attentional development.
Intervensi Meditasi Perhatian Penuh: Cara Mengurangi Stres pada Atlet Bola Voli Junior Qori Nur Hijah; Komarudin Komarudin; Mochamad Yamin Saputra; Geraldi Novian
Indonesian Journal of Physical Education and Sport Science Vol 5 No 2 (2025): Juni: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v5i2.1189

Abstract

Study purpose. In volleyball games, athletes often experience stress, which many internal and external factors can cause. This causes athletes to feel chaotic and unable to perform at their best. So, they often experience defeat in matches. This study aims to examine the effects of mindfulness meditation training on reducing stress in junior volleyball athletes. Materials and methods. The method used in this research is a pretest, posttest experimental method with a quantitative approach involving 14 Bandung Regency volleyball athletes. The instrument used in this study is a stress questionnaire. This study used an instrument in the form of a Depression Anxiety Stress Scales for Youth (DASS-Y) questionnaire, which is a tool to measure stress in children and adolescents.  The treatment given is mindfulness meditation, which is done for four weeks. There are three sessions in one week, each lasting 15-25 minutes. The data obtained was then processed using SPSS 25. Data processing begins with descriptive statistics to summarize the data, followed by normality tests to ensure the data distribution was appropriate. Finally, we conducted hypothesis testing using a paired t-test to determine the effectiveness of mindfulness meditation training in reducing stress levels before and after the program. Results. The results showed that mindfulness meditation training significantly reduced the stress level of junior volleyball athletes, as evidenced by a decrease in the average stress score from 18.21 to 14.07 after treatment, with a difference of 5.20%. It can be concluded that mindfulness meditation intervention is one of the most effective psychological exercises to reduce stress in junior volleyball athletes. Conclusions. This study concludes that mindfulness meditation intervention is a way that influences reducing stress in junior volleyball athletes. This study suggests that more attention should be paid to the psychological condition of athletes and provide mental exercises such as mindfulness meditation when there are athletes who have indications of stress.
Kecemasan Atlet Pencak Silat: Studi Perbandingan Atlet Sparring dan Atlet Seni pada Tahap Training to Compete LTAD Faris Rizqullah; Komarudin Komarudin; Mochamad Yamin Saputra; Geraldi Novian
Indonesian Journal of Physical Education and Sport Science Vol 5 No 2 (2025): Juni: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v5i2.1209

Abstract

Studi purpose. Teenage pencak silat athletes with an age range of 16-18 years have begun to experience anxiety when competing, the high level of anxiety of pencak silat athletes makes athletes not confident in their matches, the phenomenon that often occurs in the field is that sparring athletes often lose focus when facing their opponents and art athletes are difficult to demonstrate to forget movements when performing their movements, therefore it is necessary to examine the level of anxiety between the two categories, this study aims to compare the level of anxiety between sparring and art athletes at the training to compete stage in LTAD. Materials and methods. This study used a quantitative comparative method with 30 pencak silat athletes divided into sparring and art groups, selected through purposive sampling. Data were collected using the SCAT (Sport Competition Anxiety Test) questionnaire and analyzed with an independent samples t-test in SPSS version 24. Results. The results showed that there were significant differences in anxiety between sparring athletes and martial arts athletes. Data analysis shows that the anxiety of sparring category athletes tends to be higher than that of martial arts category athletes. Conclusions. This study concludes that there are significant differences in anxiety levels between sparring and art pencak silat athletes at the training to compete stage in LTAD, with sparring athletes showing higher anxiety. The main factors causing high anxiety in sparring athletes are the competitive nature of the match and direct physical contact with opponents, as well as the lack of competition experience. In addition, psychological aspects such as lack of mental training and social support also affect athletes' anxiety levels.
Pengaruh Latihan Beban Menggunakan Hangboard terhadap Peningkatan Daya Tahan Kekuatan Genggaman Atlet Panjat Tebing Intan Nurul Faridah; Alen Rismayadi; Geraldi Novian; Fitri Rosdiana
Indonesian Journal of Physical Education and Sport Science Vol 5 No 3 (2025): September: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v5i3.1337

Abstract

Studi purpose. In boulder climbing competitions, most athletes fall because they cannot grip specific holds, preventing them from climbing on sight. This study aims to examine the effect of weight training using a hangboard on improving the grip strength endurance of boulder climbers. Materials and methods. The method used in this study was an experimental method employing a one-group pretest-posttest design. The study population consisted of 10 active athletes from the Indonesian Rock Climbing Federation (FPTI) in Kuningan District, who also served as the study sample using a total sampling technique. The instrument used in this study was the bent-arm hang-open grip test to measure the grip strength endurance of the athletes. Data analysis was performed using SPSS software, including statistical description, normality test, homogeneity test, and hypothesis testing. Results. From the data analysis using hypothesis testing through the Paired Sample T-Test, a significant difference was found between the pre-test and post-test averages in the weight training program using a hang board on the improvement of hand grip strength endurance in boulder climbing athletes, with a difference of 2.35 and a percentage difference of 45% between the pre-test and post-test results. Conclusions. This study concludes that weight training using a hangboard, when performed consistently, can positively impact and significantly improve the grip strength endurance of boulder climbing athletes.
Pengaruh Metode Latihan Plyometrik Lompatan Lutut Turun dan Lompatan Kotak pada Kecepatan Tendangan Mawashi Geri pada Atlet Karate Junior Aira Septia Nurtafajti; Sagitarius Sagitarius; Geraldi Novian
Indonesian Journal of Physical Education and Sport Science Vol 5 No 4 (2025): December: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v5i4.1742

Abstract

Study Purpose. The background of this study is the low kicking speed of several junior karate athletes, which impacts the effectiveness of attacks during competition. The aim of this study is to improve the kicking quality, specifically the speed of the mawashi geri kicks of junior karate athletes. Materials and Methods. The research method used was an experiment with a two-group pretest-posttest design. The research sample consisted of 10 junior karate athletes with an age range of 15-17 years who were divided into two groups, namely the knee jump training group and the box jump training group . The research instrument used was a mawashi geri kick speed test by recording the time needed to perform three kicks as quickly as possible. The tools needed include a stopwatch, a meter, and a punching bag. The data were analyzed using a normality test, a homogeneity test, a paired sample t-test, and an independent sample t-test. Results. The average percentage increase in the knee jump group was 11.84%, while the box jump group increased by 6.64%, with an overall average increase reaching 9.24%. The results of the paired sample t-test showed a significant difference between the pretest and posttest results (p <0.05), while the results of the independent sample t-test showed no significant difference between the two methods (p>0.05). Conclusion. Thus, it can be concluded that plyometric training, both bent knee jumps and box jumps, is effective in increasing the speed of mawashi geri kicks in junior karate athletes. However, bent-knee jumps yielded greater average gains than box jumps, as the coordination of the knee-to-chest jump is considered to best align with the characteristics of the mawashi geri kick technique.
Co-Authors A. Suhandi Abdurahman Bakti Agung Mulyadi Agustina, Dwi Nita Ahmad Falahudin Aidil Akbar Aira Septia Nurtafajti Alia Nur Pathonah Aliya, Rusyda Nur Allyah, Cherin Almaqdisy, Augie Dhia Alodia Syahda Nadindra Anjani, Shavilla Adera Nazza Anne, Rere Awwaludin, Patriana Nurmansyah Ayuningrum, Eka Bakti, Salma Putri Barus, Grace Ameylia Trisna Bayani, Syifa Nur Berliana Berliana Berliana Berliana Berliana Berliana Berlianty Sarmidi, Firda Boyke Mulyana Budi Hidayat Dadan Mulyana Dea Destian Dede Rohmat Nurjaya Dede Rohmat Nurjaya, Dede Rohmat Devia Ariana Indrani Dewi, Berliana Mutiara Difannes De Monang Hutauruk Dina Mariana Disman Disman Erawan, Bambang Erpiyana, Dina Fadluoh, Firmansyah Mujahid Falah Tri Nur Afifah Faris Rizqullah Farrel, Indra William Fathurochman, Rendy Fauzan, Helmi Akmal Febriani, Nawang Wulan Febrianty, Mona Fiametta Firdaus, Ivan Rivan Fitri Rosdiana Fitri Rosdiana Fitri Rosdiana Gafur Ammar Santoso Gina Denisa Maharani Hadi Sartono Hadian, Auttarky Manaf Hasna, Nuzulfa Maisya Helmi Akmal Fauzan Ilham Jaya Kusumah Intan Nurul Faridah Ira Purnamasari Ira Purnamasari Irwanto, Satrio Francesci Kahiji, Ikina Rizki Kardjono Kardjono Kardjono Kardjono, Kardjono Karina Aditya Khaizul Adrevi Karim Komarudin Komarudin Komarudin , Komarudin Komarudin Komarudin Komarudin, Komarudin Laksana, Tegar Pramudia Listiandi, Arfin Deri M. Tobibi Maki Magna Nebahatqoru Makhroja, Ersa Maki, M. Tobibi Maulana, Deris Mayangsari, Salamah Megawati Agustiandho Mohammad Hafiz Alfariz Muhamad Tafaqur Muhammad Gilang Ramadha Muhammad Gilang Ramadhan Muhammad Maulana Sandi Mulyana Mulyana Mulyana Mulyana Mustaqim, Ridha Musyarofah, Amelia Nabiha, Muhammad Redha Nada Nadia Salsabila Nauroh, Qitarah Nina Sutresna Nuraziz, Yuga Nurihsan, Achmad Juntika Nursaba, Siti Pago, Wahyu Ramadhan Paramitha, Sandey Tantra Permadi, Rifqi Naufal Pitriani, Pipit Prasetia, Deslita Ayu Prayoga, Arief Anugrah Sendhika Priatna, Moch Rizky Putri Meidiana Qori Nur Hijah Raden Muhammad Naufal Fairuzzaman Raisya Amalia Noerfalaah Ramadani, Aqila Aulia Ramadhan, Muhammad Gilang Ramadhani, Raisya Nurkhalida Ray, Hamidie Ronald Daniel Repany Julianty Rere Anne Marisa Nuraini Rismayadi, Alen Riyatna, Ari Dwi Rudiatna, Muhammad Aditya Sadira Susilawati Sagitarius Sagitarius Sagitarius Salsabila, Nadia Nada Saputra, Mochamad Yamin Selmia Pasang Sidik, Dikdik Zafar Simbolon, Martogi Yehezkiel Sopandi, Salma Maharani Sopiah, Pepi Suzane Jawi Syari’ah, Kanaya Siti Nur Tafaqur, Muhamad Tiara Mahsela Umniyah, Zulfa Nur Wang Huai Yu Widi Kusumah Wildhan Rahmadian Sofyan Yamin Saputra, Mochamad Yaris Zulfan Ibrahim Yusuf, Ijang Yedi Zahra, Sabrina Khalisatu Zahra, Tsurayya Nabillah Zhafran Azzam Dary Zulfa Nur Umniyah