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All Journal Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Terapan Ilmu Keolahragaan Jurnal Gizi dan Dietetik Indonesia (Indonesian Journal of Nutrition and Dietetics) Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JOURNAL SPORT AREA JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JURNAL PENJAKORA Jambura Journal of Sports Coaching EDUKATIF : JURNAL ILMU PENDIDIKAN ACTIVE: Journal of Physical Education, Sport, Health and Recreation JOURNAL OF SPORT EDUCATION (JOPE) JURNAL ILMU KEOLAHRAGAAN Riyadhoh : Jurnal Pendidikan Olahraga JOSSAE (Journal of Sport Science and Education) Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jorpres (Jurnal Olahraga Prestasi) Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi jurnal ilmu keolahragaan Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Patriot Journal of Sport Coaching and Physical Education Journal Coaching Education Sports Jurnal Pasca Dharma Pengabdian Masyarakat Jurnal Kepelatihan Olahraga Journal of Physical Activity and Sports (JPAS) Indonesian Journal of Sport Management Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan Undiksha Indonesian Journal of Physical Education and Sport Science (IJPESS) Gladi : Jurnal Ilmu Keolahragaan JSH: Journal of Sport and Health Jurnal Saintifik Jurnal Muara Olahraga JURNAL PENDIDIKAN OLAHRAGA Indonesian Journal of Sport Science and Coaching ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education Health and Sport Journal of Sport Coaching and Physical Education JSSF : Journal of Sport Science and Fitness
Novian, Geraldi
Universitas Pendidikan Indonesia
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Emotional Stability and Self-Control: A Case Study of University Taekwondo Athletes Ramadhani, Raisya Nurkhalida; Komarudin , Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Journal Coaching Education Sports Vol. 6 No. 1 (2025)
Publisher : Program Studi Pendidikan Kepelatihan Olahraga Fakultas Ilmu Pendidikan Universitas Bhayangkara Jakarta Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31599/2wewbt27

Abstract

In taekwondo matches, some taekwondo athletes have difficulty managing their emotions and self-control when experiencing unexpected things in the middle of the game, this makes athletes lose focus on their match so athletes have a lack of confidence and damage the match pattern that has been planned before the game starts, such as kicking that does not hit the point repeatedly, and not protecting the body protector properly. This results in athletes experiencing defeat in the match which adds to the emotions of athletes becoming increasingly mixed up and unable to control themselves. Existing studies are still limited in examining the relationship between emotional stability and self-control in university taekwondo athletes. Therefore, this study aims to fill this gap by examining the relationship between the two variables in university taekwondo athletes, The researcher also aims to test the relationship between emotional stability and self-control in university taekwondo athletes. This study uses a descriptive method with a quantitative approach involving 30 taekwondo athletes from the Indonesian Education University. The instruments used in this study are cross-sectional taken from the UWIST Mood Adjective Checklist (UMAC) and Brief Self-Control Scale. After the data has been obtained, data analysis is carried out by correlation testing using SPSS 25. The results of the study showed that there was a significant relationship between the emotional stability and self-control of university taekwondo athletes. This study concludes that emotional stability and self-control play an important role in the self-control of university taekwondo athletes.
Pengaruh latihan positive self-talk dan imagery terhadap ketepatan smash atlet bola voli Allyah, Cherin; Komarudin, Komarudin; Novian, Geraldi
Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Vol 9, No 2 (2025): Journal of S.P.O.R.T
Publisher : Pendidikan Jasmani Universitas Siliwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37058/sport.v9i2.15991

Abstract

Dalam olahraga bola voli, pelatih lebih menekankan pada latihan teknik di bandingkan dengan latihan mental yang harus dilakukan secara tepat. Salah satu faktor untuk mendapatkan kepercayaan diri atau keberanian diri atlet yaitu dengan latihan self-talk positif dan imagery. Oleh sebab itu penelitian ini bertujuan dengan mengkaji pengaruh metode latihan positive self-talk dan imagery terhadap peningkatan ketepatan smash atlet bola voli. Metode eksperimen dengan desain Two Group Pretest Posttest. Sampel yang terlibat dalam penelitian ini terdiri dari 16 atlet bola voli (usia 13-18 tahun) yang dipilih dengan teknik purposive sampling. Teknik analisis data dengan Uji-t menggunakan SPSS versi 26. Berdasarkan pengolahan dan analisis data maka dapat ditemukan metode latihan positive self-talk memiliki hasil peningkatan yang lebih signifikan terhadap peningkatan kemampuan smash pada atlet bola voli dengan rata-rata peningkatan 17%, adapun metode latihan imagery juga memiliki hasil peningkatan yang signifikan dengan rata-rata peningkatan 12%. Hasil analisis data menunjukkan bahwa 1) terdapat pengaruh yang signifikan latihan self-talk positif terhadap ketepatan smash, 2) terdapat pengaruh yang signifikan latihan imagery terhadap ketepatan smash, 3) melihat keefektivitas, latihan self-talk positive lebih baik dari latihan imagery. Simpulan pada penelitian ini yaitu terdapat pengaruh yang signifikan serta efektivitas latihan self-talk positive dan imagery terhadap ketepatan smash.
Psychological Distress and Anxiety: A Case Study on Student-Athletes at University Falah Tri Nur Afifah; Komarudin; Mochamad Yamin Saputra; Geraldi Novian
Journal of Physical Education Health and Sport Vol. 12 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i1.28277

Abstract

Student-athletes often find themselves juggling the demands of schoolwork and sports, which can create much pressure and lead to feelings of stress and anxiety. These difficulties do not just make it harder for them to do their best in class or on the field—they can also have a long-term impact on their mental health. This research seeks to explore how psychological distress is connected to anxiety among student-athletes. This study used a descriptive correlational quantitative method involving 61 student-athletes of the Faculty of Sport and Health Education, Universitas Pendidikan Indonesia. Data were collected using the Depression Anxiety Stress Scale (DASS-21) to measure psychological distress and the Sport Anxiety Scale (SAS-2) to measure sports anxiety through Google Forms. Data analysis used a normality test, Pearson correlation, and descriptive statistics with SPSS version 29. The results showed a strong and significant positive relationship between psychological distress and anxiety in student-athletes. Data showed 56.3% of student-athletes experienced psychological distress, and 50.6% experienced anxiety, indicating a relatively high prevalence of psychological disorders in this population. This study indicated that student-athletes who experience psychological distress are also more likely to feel worried, revealing exactly how impossible it can be to reconcile school and athletics.   The findings underscore the particular mental health issues these students confront as they strive to keep up with both their academic and sports commitments. We therefore recommend the importance of integrated psychological interventions and tailored mental health support for student-athletes to help them manage stress and anxiety, as well as improve their academic and athletic performance.
Relationship between Emotion Regulation and Self-Confidence of Female Hockey Athletes Dea Destian; Komarudin; Mochamad Yamin Saputra; Geraldi Novian
Journal of Physical Education Health and Sport Vol. 12 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i1.28360

Abstract

In the sport of hockey, athletes' ability to regulate emotions is crucial, especially in high-pressure situations. Athletes often face emotional challenges that can affect their self-confidence, such as making mistakes during a game or competing against strong opponents. Poor emotional regulation can lead to a decline in performance, including impaired decision-making, loss of focus, and reduced motivation. This study aims to examine the relationship between emotional regulation and self-confidence in female hockey athletes. A descriptive method with a quantitative approach was used in this study, involving 30 female hockey athletes from various clubs in Jakarta. The instruments used were an emotional regulation questionnaire and a self-confidence scale, which were distributed once to the participants. Data were analyzed using the correlation test with SPSS version 29. The results showed a significant relationship between emotional regulation and self-confidence among female hockey athletes. The correlation value between the variables was 42%, indicating a strong relationship. This study concludes that emotional regulation plays an important role in enhancing the self-confidence of female hockey athletes. Coaches and team managers are encouraged to pay more attention to emotional regulation by providing mental training programs and activities that support emotional well-being.
Analysis of mental toghness of women's rugby athletes at different levels Nauroh, Qitarah; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Jurnal Ilmu Keolahragaan Vol 8, No 2 (2025): JURNAL ILMU KEOLAHRAGAAN
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jilo.v8i2.92288

Abstract

Background. Female rugby athletes at various levels of competition face different pressures, both physically and psychologically, which can affect the consistency and effectiveness of the game, so rugby athletes need to have good mental toughness. However, there are still limitations in research that compare the mental toughness of female rugby athletes at different levels of various factors that affect the effectiveness of mental training programs applied in the team. Objectives. This study aims to compare the mental toughness of female rugby athletes at various levels of competition. Methods. The subjects of the study involved 36 athletes competing in the sevens number at three different levels of competition (city, province, and national). The method used in this study is descriptive quantitative using the Sports Mental Training Questionnaire (SMTQ) as a research instrument. Results. The results showed differences in scores at three levels of competition, namely City, Province, and National. The city level has a percentage of athlete mental toughness of 77%, the provincial level has a percentage of athlete mental toughness of 82%, and the national level has a percentage of mental toughness of 85%. Based on the study that has been conducted, it can be concluded that there are differences in mental toughness in female rugby athletes at the city, provincial, and national levels. Conclusion. At the city level, the level of mental toughness is lower than at other levels, while at the national level, the mental toughness is higher than at others. This means that the higher the level of competition that rugby athletes participate in, the higher their mental toughness. Thus, this study can provide recommendations to practitioners in the sport of Rugby to manage the mental toughness of athletes at every level of competition.
Hubungan antara Social Support dengan Life Stress Atlet Mahasiswa Universitas Nabiha, Muhammad Redha; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
JSH: Journal of Sport and Health Vol. 6 No. 2 (2025)
Publisher : Universitas Mercu Buana Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26486/jsh.v6i2.4652

Abstract

Dalam kehidupan atlet mahasiswa, tidak sedikit yang mengalami life stress, ini dapat muncul akibat tekanan akademik dan tuntutan dalam berlatih atapun kompetisi. Jika stress ini tidak dapat dikelola dengan baik, dapat berdampak negatif pada kesejahteraan psikologis pada atlet. Penelitian ini bertujuan untuk mengkaji sejauh mana social support dapat mempengaruhi tingkat stress yang dialami oleh atlet mahasiswa. Metode deskriptif dengan pendekatan kuantitatif digunakan dalam penelitian ini yang melibatkan 30 atlet mahasiswa dari berbagai cabor. Instrumen yang digunakan adalah Athletes Received Support Questionnaire (ARSQ) dan College Student Athlete Life Stress Scale (CSALSS) yang diberikan satu kali kepada sampel. Setelah data diperoleh, analisis data dilakukan dengan menggunakan uji korelasi SPSS Versi 29. Hasil penelitian menunjukan adanya hubungan signifikan antara social support dan life stress atlet mahasiswa universitas. Hasil juga menunjukan bahwa semakin tinggi tingkat social support atlet, semakin rendah tingkat stress yang dialami. Penelitian ini menyimpulkan bahwa social support memiliki peranan penting dalam mengurangi tingkat stress.
The Effect of Active and Passive Cooling Down Exercises on Reducing The Pulse Heart Rate of Female Volleyball Athletes Syari’ah, Kanaya Siti Nur; Pitriani, Pipit; Novian, Geraldi
Journal of Sport Science and Fitness Vol. 11 No. 1 (2025): Journal of Sport Science and Fitness
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v11i1.26238

Abstract

Introduction: A decrease in pulse rate is the most important part that can be measured to support the effectiveness of the training program. In volleyball, which requires a long game time, coaches must also know the process of effective and efficient cooling exercises that can be used to lower the pulse rate. Cool-down training is one way to reduce the pulse rate. Objectives: This study aims to measure the effects of active and passive cooling exercises on physiological responses, one of which is pulse rate. Method: The method used in this study is a quantitative method with an experimental approach with a research design of a two-group pre-test post-test design. The population in this study was Female Volleyball Athletes of Club Bahana Bina Pakuan Bandung City, with an age group of 15-17 years, many of 16 people. The sampling technique used was total sampling, with a total population of 16 people who became the research sample. The instrument used is a Polar H10 device to measure the pulse rate that drops when given active and passive cooling exercises. Result: The results of this study indicate that a more significant decrease in pulse rate is achieved when using active cooling exercises; the effectiveness obtained is 5.70%, whereas passive cooling exercises result in a significant decrease by 3.68%. Conclusion: This study provides recommendations for coaches to continue to see the decline that occurs when given a cooling exercise program. It is also expected that coaches have polar devices to monitor the condition of athletes.
Hubungan antara Kekuatan Otot Lengan dengan Akurasi Memanah dalam Olahraga Panahan Novian, Geraldi; Komarudin, Komarudin; Rismayadi, Alen; Nursaba, Siti; Sopandi, Salma Maharani
Jurnal Muara Olahraga Vol 7 No 2 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i2.3398

Abstract

Archery has a goal: to release an arrow to the center point of the intended target and master perfect archery techniques that will produce complex and beautiful movements. In addition, archery also requires consistent movements, practice, and competition. This study examines the relationship between arm muscle strength and archery accuracy. This study is a descriptive study involving 10 archery athletes from West Java. The pull hand-held dynamometer instrument and a 10-meter archery accuracy test were used in this study. The Shapiro-Wilk test and Spearman rank correlation were used for data analysis. The study showed a significant relationship between arm muscle strength and archery accuracy. In can be concluded that there is a substantial relationship with a weak and unidirectional correlation between arm muscle strength and archery accuracy. The author sees that arm muscle strength is related to archery accuracy, so arm muscle strength must be trained as well as possible to achieve a high archery accuracy score.
The Effect of Adding Core Stability Training to Plyometric Training on Increasing Jump Height in Basketball Athletes Ahmad Falahudin; Alen Rismayadi; Geraldi Novian
Journal of Physical Education Health and Sport Vol. 12 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i1.29607

Abstract

The purpose of this study was to investigate the effect of adding core stability training to plyometric training on increasing the jump height of basketball athletes. The method used in this study was an experimental method with a Pretest-Posttest Control Group Design research design. The study population consisted of 20 Kamimasae KU Club basketball athletes aged 16-18 years, who were also the research sample, selected using a total sampling technique. The instrument used in this study was the Vertical Jump Test. Data analysis was conducted using the Paired Sample T-Test statistical test with the aid of the SPSS version 30 application. The results showed that there was a significant effect of adding core stability training to plyometric training on increasing the jump height of basketball athletes. The experimental group that received plyometric training with additional core stability experienced an average increase of 6%, while the control group that was only given plyometric training experienced an average increase of 3%. The conclusion is that adding core stability training to plyometric training is significantly more effective in increasing vertical jump height than plyometric training alone. 
PENINGKATAN MASSA OTOT MELALUI RESISTANCE TRAINING: STUDI EKSPERIMEN ENAM MINGGU PADA ATLET KARATE JUNIOR Farrel, Indra William; Rismayadi, Alen; Mulyana, Mulyana; Kusumah, Widi; Novian, Geraldi
Journal of Physical Activity and Sports (JPAS) Vol. 6 No. 2 (2025)
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v6i2.354

Abstract

Strength development in junior karate athletes is an important aspect because it plays a direct role in supporting performance, both during training and in competitions. However, the applied training pattern is often lacking in variety and is not optimally structured. This study aims to examine the effect of a six-week resistance training program on increasing muscle mass in junior karate athletes. The method used was an experiment with a one-group pretest-posttest design, involving 15 athletes consisting of 8 boys and 7 girls aged 13–15 years. The treatment in the form of resistance training was carried out twice a week, with a training program that included two upper body movements (bench press and upper back row) and two lower body movements (squat and leg extension). The load used was more than 15 RM with a movement tempo of 2–8 seconds. Muscle mass measurements were taken before and after the intervention using the Karada Scan Omron HBF-701, then analyzed through a t-test with the help of SPSS Version 29. The results showed a significant increase in muscle mass of 9% after undergoing resistance training. These findings indicate that a systematically designed resistance training program can help junior karate athletes in increasing strength and speed. Thus, coaches are advised to integrate resistance training into their coaching programs to support the achievement of optimal performance.
Co-Authors A. Suhandi Abdurahman Bakti Agung Mulyadi Agustina, Dwi Nita Ahmad Falahudin Aidil Akbar Alia Nur Pathonah Aliya, Rusyda Nur Allyah, Cherin Almaqdisy, Augie Dhia Alodia Syahda Nadindra Anjani, Shavilla Adera Nazza Arifah, Natasya Athyra, Salwa Nur Awwaludin, Patriana Nurmansyah Ayuningrum, Eka Bakti, Salma Putri Bayani, Syifa Nur Berliana Berliana Berliana Berliana Berliana Berliana Berlianty Sarmidi, Firda Boyke Mulyana Budi Hidayat Dadan Mulyana Dea Destian Dede Rohmat Nurjaya, Dede Rohmat Dewi, Berliana Mutiara Dina Mariana Disman Disman Erawan, Bambang Fadluoh, Firmansyah Mujahid Falah Tri Nur Afifah Faridah, Intan Nurul Farrel, Indra William Fathurochman, Rendy Fauzan, Helmi Akmal Febriani, Nawang Wulan Febrianty, Mona Fiametta Firdaus, Ivan Rivan Fitri Rosdiana Fitri Rosdiana Gafur Ammar Santoso Gina Denisa Maharani Hadi Sartono Hadian, Auttarky Manaf Hasna, Nuzulfa Maisya Helmi Akmal Fauzan Hijah, Qori Nur Ilham Jaya Kusumah Ira Purnamasari Ira Purnamasari Ira Purnamasari Irwanto, Satrio Francesci Kahiji, Ikina Rizki Kardjono Kardjono, Kardjono Karina Aditya Komarudin Komarudin , Komarudin Komarudin Komarudin Komarudin, Komarudin Laksana, Tegar Pramudia Listiandi, Arfin Deri Magna Nebahatqoru Maki, M. Tobibi Maulana, Deris Mayangsari, Salamah Megawati Agustiandho Mochamad Yamin Saputra Mohammad Hafiz Alfariz Mona Fiametta Febrianty Muhamad Tafaqur Muhammad Gilang Ramadha Muhammad Gilang Ramadhan Mulyana Mulyana Mustaqim, Ridha Musyarofah, Amelia Nabiha, Muhammad Redha Nada Nadia Salsabila Nauroh, Qitarah Nina Sutresna Nuraziz, Yuga Nurihsan, Achmad Juntika Nursaba, Siti Pago, Wahyu Ramadhan Paramitha, Sandey Tantra Patriana Nurmansyah Awwaludin Pitriani, Pipit Prayoga, Arief Anugrah Sendhika Priatna, Moch Rizky Putri Meidiana Ramadhani, Raisya Nurkhalida Ray, Hamidie Ronald Daniel Repany Julianty Rismayadi, Alen Riyatna, Ari Dwi Rizqullah, Faris Rudiatna, Muhammad Aditya Sadira Susilawati Sagitarius Sagitarius Sagitarius Sandey Tantra Paramitha Saputra, Mochamad Yamin Sidik, Dikdik Zafar Simbolon, Martogi Yehezkiel Sopandi, Salma Maharani Sopiah, Pepi Syari’ah, Kanaya Siti Nur Tafaqur, Muhamad Umniyah, Zulfa Nur Widi Kusumah Widi Kusumah Wildhan Rahmadian Sofyan Yamin Saputra, Mochamad Yusuf, Ijang Yedi Zahra, Sabrina Khalisatu Zahra, Tsurayya Nabillah Zhafran Azzam Dary Zulfa Nur Umniyah