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Hardiness Dan Burnout: Studi Kasus Pada Atlet Bola Tangan Zahra, Tsurayya Nabillah; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
JURNAL PENJAKORA Vol. 12 No. 1 (2025): April 2025
Publisher : Fakultas Olahraga dan Kesehatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jurnalpenjakora.v12i1.94520

Abstract

Atlet bola tangan sering mengalami tantangan yang kompleks dari berbagai hal, seperti tekanan kompetisi dan tuntutan latihan yang tinggi hal ini dapat menyebabkan kondisi burnout. Burnout ini ditandai dengan kelelahan fisik, emosional dan mental, serta penurunan motivasi dan performa. Oleh sebab itu, kajian hardiness dan burnout penting dilakukan karena diyakini memiliki hubungan antara satu dengan yang lain, sehingga bisa diketahui intervensi yang bisa digunakan untuk mengatasinya. Penelitian ini bertujuan untuk mengkaji hubungan antara hardiness dan tingkat burnout pada atlet bola tangan. Metode deskriptif dengan pendekatan kuantitatif digunakan dalam penelitian ini dengan melibatkan 36 atlet aktif bola tangan di Kota Bandung. Instrumen yang digunakan adalah Dispositional Resiliance Scale (DRS) dan Athlete Burnout Questionnare (ABQ), yang diberikan satu kali kepada subjek. Data yang diperoleh kemudian dianalisis menggunakan uji korelasi dengan SPSS versi 29. Hasil penelitian menunjukan adanya hubungan signifikan antara hardiness dengan tingkat burnout atlet bola tangan. Selain itu juga, hasil menunjukkan bahwa atlet bola tangan memiliki tingkat burnout sebesar 53,7% dan tingkat hardiness sebesar 69,3%. Penelitian ini menyimpulkan bahwa hardiness memiliki peranan penting dalam mengurangi tingkat burnout pada atlet bola tangan. Atlet dengan tingkat hardiness yang tinggi lebih mampu mengelola stres dan tekanan kompetisi, sehingga dapat mempertahankan performa optimal.
The effect of mental imagery training on self-confidence of sparring category pencak silat athletes Hadian, Auttarky Manaf; Komarudin, Komarudin; Erawan, Bambang; Novian, Geraldi
Jurnal Patriot Vol 7 No 1 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i1.1133

Abstract

In the world of sports, psychological aspects cannot be separated from competition, there is a method that is often used in competitive sports that has been proven effective in increasing athlete self-confidence, namely mental imagery training because self-confidence is an important aspect in anything, especially for athletes in the pencak silat sport. This study aims to determine the significant effect of the Imagery training method on the self-confidence of pencak silat athletes in the trading category. The experimental method used in this study is a nonequivalent control group design involving 16 Pencak Silat Club Gerana athletes—sample selection using a purposive sampling technique. Treatment of 16 meetings to the sample intensively, before and after treatment the sample will be given the State Sport Confidence Inventory (SSCI) to measure self-confidence. After obtaining the data, it was analyzed using SPSS Version 26 using the t-test. The t value was 5.148 with a Sig value. (2-tailed) of 0.001 and the results for conventional training result t count of 3.479 with a Sig value. (2-tailed) of 0.010. Based on the test results, both treatments the Sig. (2-tailed) value of both treatments is <0.05 so that H0 is rejected. For the results of the Independent sample t-test which aims to determine the difference in the effect of different treatments, the Sig. (2-tailed) value is 0.001 <0.05. So it can be stated that there is a significant difference in the effect of mental imagery training with conventional training on the self-confidence of pencak silat athletes in the competing category. This study concludes that the imagery training method has a more significant effect than conventional training in the form of relaxation and is recommended to be applied to the pencak silat sport in the competing category because it has been proven to increase athlete self-confidence.
Improving High Intellectual Athletes' Decision Making in Open-Skill Sports through Cognitive Training Priatna, Moch Rizky; Komarudin, Komarudin; Purnamasari, Ira; Novian, Geraldi
Jurnal Patriot Vol 7 No 2 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i2.1134

Abstract

Problem: Problems at the level of decision making of athletes in high open-skill sports. Objective: This study aims to examine the effect of cognitive training (life kinetik and brain gym) on decision making in high intellectual athletes. Method: The method used is the experimental method with. The research sample was 21 high intellectual athletes with research instruments using the Advanced Progressive Matrices (APM) test and a decision making test using The Decision Style Questionnaire (DSQ). Results: There is a significant influence of the life kinetik and brain gym training models on the decision making of high intellectual athletes in open-skill sports. In addition, there is no significant difference in the influence between life kinetik and brain gym training on the decision making of high intellectual athletes in open-skill sports. Conclusion: This study concluded that cognitive training using the life kinetik model with the brain gym can increase the decision making level of high intellectual athletes in open-skill sports. Apart from that, the author also provides several suggestions, namely that cognitive training must be carried out appropriately in order to create maximum performance so as to support athletes to excel. So this research is recommended for further research to examine the level of decision making of athletes in open-skill sports.
The role of emotion regulation in improving the performance of futsal athletes Hasna, Nuzulfa Maisya; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Jurnal Patriot Vol 7 No 1 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i1.1138

Abstract

Problems: Futsal athletes often have difficulty managing emotions when making mistakes, so athletes experience a decline in performance, such as being easily provoked by the audience, passing incorrectly, failing to shoot, and various other things. This makes it difficult for athletes to win matches and tend to blame each other. Purpose: This study aims to examine the role of emotion regulation in improving the performance of futsal athletes. Methods: Descriptive method with a quantitative approach was used involving this research which involved 10 UPI male futsal athletes. The instruments used in the study were Emotion Regulation Questionnaire (ERQ) and Game Performance Assessment Inventory (GPAI) which were given once to the sample. Pearson correlation test was used as the data analysis of this study. Results: The results showed that there is a significant relationship between emotional regulation and the performance of futsal athletes. Conclusion: This study concludes that emotion regulation has an important role in improving the performance of futsal athletes. It is important for coaches to be able to pay more attention to the emotional state of athletes in the athlete training process.
Analysis of mood levels in cricket athletes during the training phase based on gender Nuraziz, Yuga; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Jurnal Patriot Vol 7 No 2 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i2.1140

Abstract

Problems: Mood significantly influences athletic performance, particularly in cricket, where monotonous and repetitive training can negatively affect athletes’ moods, reduce motivation, and ultimately impair on-field performance. Negative moods are not only detrimental to individual athletes but can also spread among teammates, amplifying their impact. Purpose: This study aimed to examine differences in mood levels between male and female cricket athletes during training, focusing on how gender may influence emotional responses in this context. Methods: This research utilized the Brunel Mood States (BRUMS) questionnaire, which was administered to the sample participants just once. Data analysis for the study was conducted using a t-test in SPSS version 25. Results: The results indicated significant differences in mood levels between male and female cricket athletes. Specifically, there were considerable disparities in negative mood states, such as tension, depression, anger, fatigue, and confusion, between the two groups during the training phase. Despite these differences, both male and female athletes exhibited an "iceberg personality" pattern, with vigor being the dominant mood indicator. Conclusion: The study concludes that the mood levels of male and female cricket athletes vary during training, highlighting the importance of a holistic approach that takes into account competitive pressures on male and female team to enhance performance through better management of mood states.
The struggles behind success: a case study on athletic identity and burnout among university student-athletes in taekwondo Anjani, Shavilla Adera Nazza; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Jurnal Patriot Vol 7 No 2 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i2.1141

Abstract

Problems: Student taekwondo athletes often face challenges balancing academic and sporting roles. The pressure of these two aspects can lead to physical and mental exhaustion or burnout. Burnout that is not properly addressed can impact athletes' performance, motivation, and commitment to sport. Purpose: This study examined the relationship between burnout and athletic identity in taekwondo student-athletes. Methods: A Descriptive method with a quantitative approach was used in this study involving 21 athletes of the UPI Bandung Taekwondo Student Activity Unit. The instruments used in the study were Maslach Burnout Inventory (MBI) and an Athletic Identity Measurement Scale (AIMS) which were given once to the sample. After the data was obtained, data analysis was carried out using the SPSS Version 27. Results: The results showed that there was a significant relationship between athletic identity and burnout among university student-athletes in taekwondo, confirming that athlete identity affects mental and emotional exhaustion. This suggests that athletes who better recognize their role tend to be better able to manage pressure and maintain performance. Conclusion: This study concludes that taekwondo student-athletes have a story of struggle that is not easy behind their success. The relationship between athletic identity and burnout proves the story of struggle.
Emotional Stability and Self-Control: A Case Study of University Taekwondo Athletes Ramadhani, Raisya Nurkhalida; Komarudin , Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Journal Coaching Education Sports Vol. 6 No. 1 (2025)
Publisher : Program Studi Pendidikan Kepelatihan Olahraga Fakultas Ilmu Pendidikan Universitas Bhayangkara Jakarta Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31599/2wewbt27

Abstract

In taekwondo matches, some taekwondo athletes have difficulty managing their emotions and self-control when experiencing unexpected things in the middle of the game, this makes athletes lose focus on their match so athletes have a lack of confidence and damage the match pattern that has been planned before the game starts, such as kicking that does not hit the point repeatedly, and not protecting the body protector properly. This results in athletes experiencing defeat in the match which adds to the emotions of athletes becoming increasingly mixed up and unable to control themselves. Existing studies are still limited in examining the relationship between emotional stability and self-control in university taekwondo athletes. Therefore, this study aims to fill this gap by examining the relationship between the two variables in university taekwondo athletes, The researcher also aims to test the relationship between emotional stability and self-control in university taekwondo athletes. This study uses a descriptive method with a quantitative approach involving 30 taekwondo athletes from the Indonesian Education University. The instruments used in this study are cross-sectional taken from the UWIST Mood Adjective Checklist (UMAC) and Brief Self-Control Scale. After the data has been obtained, data analysis is carried out by correlation testing using SPSS 25. The results of the study showed that there was a significant relationship between the emotional stability and self-control of university taekwondo athletes. This study concludes that emotional stability and self-control play an important role in the self-control of university taekwondo athletes.
Pengaruh latihan positive self-talk dan imagery terhadap ketepatan smash atlet bola voli Allyah, Cherin; Komarudin, Komarudin; Novian, Geraldi
Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Vol 9, No 2 (2025): Journal of S.P.O.R.T
Publisher : Pendidikan Jasmani Universitas Siliwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37058/sport.v9i2.15991

Abstract

Dalam olahraga bola voli, pelatih lebih menekankan pada latihan teknik di bandingkan dengan latihan mental yang harus dilakukan secara tepat. Salah satu faktor untuk mendapatkan kepercayaan diri atau keberanian diri atlet yaitu dengan latihan self-talk positif dan imagery. Oleh sebab itu penelitian ini bertujuan dengan mengkaji pengaruh metode latihan positive self-talk dan imagery terhadap peningkatan ketepatan smash atlet bola voli. Metode eksperimen dengan desain Two Group Pretest Posttest. Sampel yang terlibat dalam penelitian ini terdiri dari 16 atlet bola voli (usia 13-18 tahun) yang dipilih dengan teknik purposive sampling. Teknik analisis data dengan Uji-t menggunakan SPSS versi 26. Berdasarkan pengolahan dan analisis data maka dapat ditemukan metode latihan positive self-talk memiliki hasil peningkatan yang lebih signifikan terhadap peningkatan kemampuan smash pada atlet bola voli dengan rata-rata peningkatan 17%, adapun metode latihan imagery juga memiliki hasil peningkatan yang signifikan dengan rata-rata peningkatan 12%. Hasil analisis data menunjukkan bahwa 1) terdapat pengaruh yang signifikan latihan self-talk positif terhadap ketepatan smash, 2) terdapat pengaruh yang signifikan latihan imagery terhadap ketepatan smash, 3) melihat keefektivitas, latihan self-talk positive lebih baik dari latihan imagery. Simpulan pada penelitian ini yaitu terdapat pengaruh yang signifikan serta efektivitas latihan self-talk positive dan imagery terhadap ketepatan smash.
Analysis of mental toghness of women's rugby athletes at different levels Nauroh, Qitarah; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Jurnal Ilmu Keolahragaan Vol. 8 No. 2 (2025): JURNAL ILMU KEOLAHRAGAAN
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jilo.v8i2.92288

Abstract

Background. Female rugby athletes at various levels of competition face different pressures, both physically and psychologically, which can affect the consistency and effectiveness of the game, so rugby athletes need to have good mental toughness. However, there are still limitations in research that compare the mental toughness of female rugby athletes at different levels of various factors that affect the effectiveness of mental training programs applied in the team. Objectives. This study aims to compare the mental toughness of female rugby athletes at various levels of competition. Methods. The subjects of the study involved 36 athletes competing in the sevens number at three different levels of competition (city, province, and national). The method used in this study is descriptive quantitative using the Sports Mental Training Questionnaire (SMTQ) as a research instrument. Results. The results showed differences in scores at three levels of competition, namely City, Province, and National. The city level has a percentage of athlete mental toughness of 77%, the provincial level has a percentage of athlete mental toughness of 82%, and the national level has a percentage of mental toughness of 85%. Based on the study that has been conducted, it can be concluded that there are differences in mental toughness in female rugby athletes at the city, provincial, and national levels. Conclusion. At the city level, the level of mental toughness is lower than at other levels, while at the national level, the mental toughness is higher than at others. This means that the higher the level of competition that rugby athletes participate in, the higher their mental toughness. Thus, this study can provide recommendations to practitioners in the sport of Rugby to manage the mental toughness of athletes at every level of competition.
Hubungan antara Social Support dengan Life Stress Atlet Mahasiswa Universitas Nabiha, Muhammad Redha; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
JSH: Journal of Sport and Health Vol. 6 No. 2 (2025)
Publisher : Universitas Mercu Buana Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26486/jsh.v6i2.4652

Abstract

Dalam kehidupan atlet mahasiswa, tidak sedikit yang mengalami life stress, ini dapat muncul akibat tekanan akademik dan tuntutan dalam berlatih atapun kompetisi. Jika stress ini tidak dapat dikelola dengan baik, dapat berdampak negatif pada kesejahteraan psikologis pada atlet. Penelitian ini bertujuan untuk mengkaji sejauh mana social support dapat mempengaruhi tingkat stress yang dialami oleh atlet mahasiswa. Metode deskriptif dengan pendekatan kuantitatif digunakan dalam penelitian ini yang melibatkan 30 atlet mahasiswa dari berbagai cabor. Instrumen yang digunakan adalah Athletes Received Support Questionnaire (ARSQ) dan College Student Athlete Life Stress Scale (CSALSS) yang diberikan satu kali kepada sampel. Setelah data diperoleh, analisis data dilakukan dengan menggunakan uji korelasi SPSS Versi 29. Hasil penelitian menunjukan adanya hubungan signifikan antara social support dan life stress atlet mahasiswa universitas. Hasil juga menunjukan bahwa semakin tinggi tingkat social support atlet, semakin rendah tingkat stress yang dialami. Penelitian ini menyimpulkan bahwa social support memiliki peranan penting dalam mengurangi tingkat stress.
Co-Authors A. Suhandi Abdurahman Bakti Agung Mulyadi Agustina, Dwi Nita Ahmad Falahudin Aidil Akbar Aira Septia Nurtafajti Alia Nur Pathonah Aliya, Rusyda Nur Allyah, Cherin Almaqdisy, Augie Dhia Alodia Syahda Nadindra Anjani, Shavilla Adera Nazza Anne, Rere Awwaludin, Patriana Nurmansyah Ayuningrum, Eka Bakti, Salma Putri Barus, Grace Ameylia Trisna Bayani, Syifa Nur Berliana Berliana Berliana Berliana Berliana Berliana Berlianty Sarmidi, Firda Boyke Mulyana Budi Hidayat Dadan Mulyana Dea Destian Dede Rohmat Nurjaya Dede Rohmat Nurjaya, Dede Rohmat Devia Ariana Indrani Dewi, Berliana Mutiara Difannes De Monang Hutauruk Dina Mariana Disman Disman Erawan, Bambang Erpiyana, Dina Fadluoh, Firmansyah Mujahid Falah Tri Nur Afifah Faris Rizqullah Farrel, Indra William Fathurochman, Rendy Fauzan, Helmi Akmal Febriani, Nawang Wulan Febrianty, Mona Fiametta Firdaus, Ivan Rivan Fitri Rosdiana Fitri Rosdiana Fitri Rosdiana Gafur Ammar Santoso Gina Denisa Maharani Hadi Sartono Hadian, Auttarky Manaf Hasna, Nuzulfa Maisya Helmi Akmal Fauzan Ilham Jaya Kusumah Intan Nurul Faridah Ira Purnamasari Ira Purnamasari Irwanto, Satrio Francesci Kahiji, Ikina Rizki Kardjono Kardjono Kardjono Kardjono, Kardjono Karina Aditya Khaizul Adrevi Karim Komarudin Komarudin Komarudin , Komarudin Komarudin Komarudin Komarudin, Komarudin Laksana, Tegar Pramudia Listiandi, Arfin Deri M. Tobibi Maki Magna Nebahatqoru Makhroja, Ersa Maki, M. Tobibi Maulana, Deris Mayangsari, Salamah Megawati Agustiandho Mohammad Hafiz Alfariz Muhamad Tafaqur Muhammad Gilang Ramadha Muhammad Gilang Ramadhan Muhammad Maulana Sandi Mulyana Mulyana Mulyana Mulyana Mustaqim, Ridha Musyarofah, Amelia Nabiha, Muhammad Redha Nada Nadia Salsabila Nauroh, Qitarah Nina Sutresna Nuraziz, Yuga Nurihsan, Achmad Juntika Nursaba, Siti Pago, Wahyu Ramadhan Paramitha, Sandey Tantra Permadi, Rifqi Naufal Pitriani, Pipit Prasetia, Deslita Ayu Prayoga, Arief Anugrah Sendhika Priatna, Moch Rizky Putri Meidiana Qori Nur Hijah Raden Muhammad Naufal Fairuzzaman Raisya Amalia Noerfalaah Ramadani, Aqila Aulia Ramadhan, Muhammad Gilang Ramadhani, Raisya Nurkhalida Ray, Hamidie Ronald Daniel Repany Julianty Rere Anne Marisa Nuraini Rismayadi, Alen Riyatna, Ari Dwi Rudiatna, Muhammad Aditya Sadira Susilawati Sagitarius Sagitarius Sagitarius Salsabila, Nadia Nada Saputra, Mochamad Yamin Selmia Pasang Sidik, Dikdik Zafar Simbolon, Martogi Yehezkiel Sopandi, Salma Maharani Sopiah, Pepi Suzane Jawi Syari’ah, Kanaya Siti Nur Tafaqur, Muhamad Tiara Mahsela Umniyah, Zulfa Nur Wang Huai Yu Widi Kusumah Wildhan Rahmadian Sofyan Yamin Saputra, Mochamad Yaris Zulfan Ibrahim Yusuf, Ijang Yedi Zahra, Sabrina Khalisatu Zahra, Tsurayya Nabillah Zhafran Azzam Dary Zulfa Nur Umniyah