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All Journal Cakrawala Pendidikan Proceedings of Annual International Conference Syiah Kuala University - Social Sciences Chapter Singuda ENSIKOM Jurnal Dinamis Althea Medical Journal Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Kitektro Seminar Nasional Informatika (SEMNASIF) Jurnal Ilmu Farmasi dan Farmasi Klinik (Journal of Pharmaceutical Science and Clinical Pharmacy) Jurnal Ilmiah Mahasiswa Pendidikan Guru Sekolah Dasar Jurnal Ilmiah Ekonomi Islam Cyberspace: Jurnal Pendidikan Teknologi Informasi Jurnal Pertanian Agros Scientific Journal of Reflection : Economic, Accounting, Management and Business International Journal of Supply Chain Management JURNAL GLOBAL EDUKASI Abdimas Umtas : Jurnal Pengabdian kepada Masyarakat Perada: Jurnal Studi Islam Kawasan Melayu JURNAL SUMBER DAYA AIR Pesona Dasar : Jurnal Pendidikan Dasar dan Humaniora Ilomata International Journal of Tax and Accounting Jorpres (Jurnal Olahraga Prestasi) Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences Rusydiah: Jurnal Pemikiran Islam JRMB (JURNAL RISET MANAJEMEN & BISNIS) Jurnal Manajemen Dakwah Malikussaleh Social and Political Reviews INSANIA : Jurnal Pemikiran Alternatif Kependidikan Jurnal Sosiologi Dialektika Sosial Optimal: Jurnal Ekonomi dan Manajemen Jurnal Riset Rumpun Ilmu Teknik (JURRITEK) Jurnal KaLIBRASI : Karya Lintas Ilmu Bidang Rekayasa Arsitektur, Sipil, Industri Jurnal Muara Olahraga Journal of Management and Creative Business Jurnal Manajerial dan Bisnis Tanjungpinang JPAP (Jurnal Praktisi Administrasi Pendidikan) ARIMA : Jurnal Sosial Dan Humaniora Jurnal Intelek Insan Cendikia Akhlak: Jurnal Pendidikan Agama Islam Dan Filsafat Jurnal Agrisep Jurnal of Syiah Kuala Dentistry Society Jurnal Pendidikan dan Kebudayaan Jurnal Pendidikan dan Kebudayaan Edumaspul: Jurnal Pendidikan
Fauzi Fauzi
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Journal : Cakrawala Pendidikan

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PENGARUH LATIHAN PLIOMETRIK MODIFlKASI TERHADAP POWER OTOT TUNGKAI PADA OLAHRAGA Abstract BOLAVOLI Fauzi Fauzi
Jurnal Cakrawala Pendidikan Vol 2, No 2 (2007): Cakrawala Pendidikan, Juni 2007, Th. XXVI, No. 2
Publisher : LPMPP Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (783.364 KB) | DOI: 10.21831/cp.v2i2.8584

Abstract

Plyometrics is about a form of burst-of-power trammg withcharacteristic usageof very strong and quick muscle contractionsand also represents isometric, eccentric, and isotonic trainingcombinations. The trainingof plyometrics is with knee-tuck jumpmodification andof side-front-back jump combination models. Aresearch this article is about is aimed at proving that both practicemodels above can improve leg power and that plyometric practice isable to have great influences on leg power improvement.The populationof the research study consists of male-athletestudentsof the volleyball school of the Sport Science Faculty, StateUniversityof Yogyakarta. The sample used consisted of 48students/athletes selected with an intake technique by meansofpurposive sampling. The trainees were divided into similar threegroups: the first group was treated with the knee-tuck jumpmodification, the second group was treated with side-front-backjump combination, and the third group was givenno specifictreatmentto function as a control group. Before and after thetreatments, a vertical jump test was administered. A normality teston the data showed that the data distribution was normal and ahomogeneity test on the three groups showed that they werehomogeneous. From an Anova test on two treatments with a controlgroup, significant differences were found.The resultsof data analysis indicate that plyometric knee-tuckjump modification and side-front-backjump combination training bymeansof the program for the research study is proven to haveinfluences on the increaseof leg muscle power of students/athlete of the volleyball school. The side-front-back jump combinationmodel is more influential than the knee-tuck jump modificationmodel.
Co-Authors A Rachman Hasibuan Adnan Adnan Afen Khaer Afendi Ahadin Ahadin Aida Fitri Aisyah Dwita Puspa Sari Alfiati Syafrina Andino Maseleno Apri Pil Bahrul Ulum Bakhtiar, Bakhtiar. Bayu Irawan Bayu Raharja Bojes Bagus Prastowo Bony Wiem Lestari Budi Suharto Bukhari Bukhari Chartady, Rachmad Citrawati Jatiningrum Cut Rizka Rizka Al Usrah Dany Miftah M. Nur Dewi Maryam Dimas Apriyanto Dwi Maulina Permata Sari Edi Kurniawan Edi Purnomo Emilia Najli Endang Broto Joyo Fahruddin Fahruddin Fakhrurrazi Fakhrurrazi farizan farizan Febri Satria Firdaus Firdaus Firdaus Firdaus Gita Anggraini, Gita Haryono Haryono Hasan Maksum Heni Pujiastuti Herindiyati Herindiyati Himsar Ambarita Idsan Lauhil Mahfudz Indri dwi Ireka SALSABILA Irfan Sudono Irhamni Israwati Israwati Isti Pujiati Juanda Fatra Kembaren, Emmia Tambarta Linda Vitoria Linda Vitoria Lutfi Zaimuddin M Yamin M. Husen M. Yamin Mahdi Syukri Makhfud Abdullah Makmur Makmur Melati Sudiro Mislinawati Mislinawati Monawati Monawati Muhammad Isa Alamsyahbana Muhammad Muslihudin Muhammad Wardani Anwar Nayaka Yumna Giani Nency Setyawati Nirzalin Novi Chandra Saputra Novian, Hendra Nur Aida Nurhaidah Nurhaidah Nurmasyitah Nurmasyitah Purwanto, Guntur Dwi Raihanah Azahari Ramayana Ramayana Ratih Permata Hapriani Regita Cahyani Cahyani Reza Reza Rizki Marputra Rosma Elly Rosma ely S.Pd. M Kes I Ketut Sudiana . Said Darnius Sandy Ramadhan Satria, Hendy Shobirin Shobirin Shonhaji Shonhaji Sri Erlinda Sri Fitri Sri Mulat Yuningsih Subarto Subarto Suci Fitriani Sudirman Sudirman Sukasih Kasih Supriyadi Supriyadi Susiyanti Susiyanti Sutarmin Sutarmin, Sutarmin Syukriyadin Syukriyadin Tara Umaina Tara Zulia Putri TAUFIQ HIDAYAT Tifa Sri Fanora Tontowi Jauhari Tulus B. Sitorus Umi Kulsum Wiwin Nuzula Zeni Rohayati Zulfalina Zulfalina Zulharira Zulharira Zulia Kharissatul Zumna Zulkarnain Jalil