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All Journal Cakrawala Pendidikan Jurnal Penelitian Humaniora Jurnal Pendidikan Jasmani Indonesia Medikora: Jurnal Ilmiah Kesehatan Olahraga Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Edumaspul: Jurnal Pendidikan Jurnal Pendidikan Kesehatan Rekreasi JOSSAE (Journal of Sport Science and Education) jurnal ilmu keolahragaan Jurnal Stamina Formosa Journal of Science and Technology (FJST) Discourse of Physical Education JURNAL TUNAS PENDIDIKAN Tanjungpura Journal of Coaching Research International Journal of Contemporary Sciences (IJCS)
Bernadeta Suhartini
Universitas Negeri Yogyakarta
Religion Humanities Computer Science & IT Decision Sciences, Operations Research & Management Education Environmental Science Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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How does ali satia graha and thai massage method compare? Study on pain and range of motion of chronic ankle injury Mahesvi, Hafiz; Sukarmin, Yustinus; Suhartini, Bernadeta; Bartik, Peter; Hansdorfer-Korzon, Rita; Adil, Hafiz Muhammad
Tanjungpura Journal of Coaching Research Vol 2, No 3 (2024): Tanjungpura Journal of Coaching Research
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/tajor.v2i3.65878

Abstract

Background and Study Aim. Chronic ankle injury is a common problem that results in prolonged pain and limited range of motion (ROM). This study aims to compare the effectiveness of Ali Satia Graha Method of Sports Injury Therapy Masage with Thai Massage in reducing pain and increasing ROM in chronic ankle injuries.Material and Methods. This study used a Quasi Experiment design with Two Group Pretest and Posttest Design. The subjects in this study were determined by perposive sampling technique, so a sample of 30 male patients aged 25-50 years was taken. Where the patient has a chronic ankle injury. In this study the subjects were given treatment in the form of sports injury massage therapy with the Ali Satia Graha and Thai Massage methods. The instrument in this study is a numeric rating scale (NRS) for pain measurement and a goniometer with units of degrees for range of motion. Analysis in this study was assisted by using the SPSS version 26 application.Results. The results showed a value of F = 7.370 p = 0.001, which indicates a significant difference between the two methods. The results of the analysis showed that the Ali Satia Graha Method of Sports Injury Therapy Masage was more effective than Thai Massage in reducing pain and increasing overall ROM, including plantarflexion and dorsiflexion. Ali Satia Graha's Massage technique, which combines friction and effleurage, provides deep tissue stimulation and helps to significantly reduce local inflammation. In contrast, Thai Massage excels at rapidly increasing joint flexibility through emphasis on acupressure pathways and active stretching.Conclusion. Based on these findings, the Ali Satia Graha method of massage therapy is recommended as a primary option in healing chronic ankle injuries, specifically to reduce pain and improve ROM.
Nutrients in Matoa for Health and Exercise Performance: A Literature Study Mandosir, Yohanis Manfred; Prasetyo, Yudik; Suhartini, Bernadeta; Kristanto, Budi
Formosa Journal of Science and Technology Vol. 4 No. 1 (2025): January 2025
Publisher : PT FORMOSA CENDEKIA GLOBAL

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55927/fjst.v4i1.13648

Abstract

Matoa is an endemic plant in Indonesia that has great potential in the health sector. This study aims to examine the antioxidant potential of matoa through a narrative review approach. The literature search method was carried out on the Google Scholar and Research Gate databases with the keywords "matoa", "immunity", "health" and "exercise performance" limited to the last 10 years of publication. Of the 65 articles identified, 9 met the inclusion criteria for in-depth analysis. The results showed that matoa contained various bioactive compounds, especially phenolic groups that played a role in antioxidant, anti-inflammatory, cardiovascular and exercise performance. The use of matoa has been developed in various forms, ranging from health supplements to functional food products. This study also identifies the need for further research related to long-term safety evaluation and clinical validation to optimize the use of matoa in the health sector.
How does medicine ball pull over pass and resistance band training affect passing and shooting ability? A systematic review on the sport of handball Haniyyah, Nida; Suhartini, Bernadeta; Salacup, Vince Louisse D.
Tanjungpura Journal of Coaching Research Vol 3, No 1 (2025): Tanjungpura Journal of Coaching Research
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/tajor.v3i2.89702

Abstract

Background and Study Aim. The ability of an athlete to master passing and shooting skills is crucial for achieving success in handball. These fundamental techniques significantly influence a player's ability to contribute to their team's victory. Observations from the 2023 Pre-Province Championship revealed that poor passing and shooting skills negatively impacted gameplay, leading to unsuccessful scoring attempts and overall team performance. This study reviews literature on the effects of medicine ball pull-over pass and resistance band training on handball athletes' passing and shooting abilities.Material and Methods. A literature review was conducted using Scopus, ScienceDirect, and PubMed. Studies examining these training methods' effects on handball passing and shooting were selected following PRISMA guidelines. Inclusion criteria required experimental or quasi-experimental designs involving male or female handball athletes. Eight relevant studies were analyzed.Results. The results of the literature review showed that training with medicine ball pull over passes and resistance bands can generally improve physical ability, strength, and accuracy in passing and shooting in handball athletes. The studies analyzed indicated that resistance band training tended to provide more significant improvements in core muscle strength and stability, which contributed to improved passing and shooting performance. Meanwhile, medicine ball pulls over pass training is also effective in improving muscle strength and coordination, but with more variable impacts depending on the intensity and duration of training.Conclusions. Both methods effectively enhance passing and shooting, with resistance band training providing more consistent benefits in core strength and stability. Future studies should explore long-term effects, optimal protocols, and training combinations to maximize performance.
Penerapan Model menara bola untuk Pembelajaran Efektif Pukulan Forehand Tenis Top Spin pada Mahasiswa Pendidikan Jasmani dan Kesehatan Unmus Yambedoan, Thadius; Suhartini, Bernadeta; Nugroho, Arifin Ika; Wasa, Carolus; Hidayat, Afif Khoirul; Rismayanthi, Cerika
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 8 No. 3 (2025): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/jpjo.v8i3.14597

Abstract

ABSTRAK This study aims to evaluate the application of the ball tower model in learning forehand top spin shot techniques for students of the Physical Education, Health and Recreation Department of Unmus. The research identified four main indicators of problems, namely: lack of effective tools; low student confidence; lack of constructive feedback from the instructor, and  the importance of considering variations in student learning styles. The results showed that limited tools and practice time had a negative impact on students' ability to practice optimally. In addition, students' low confidence was caused by uncertainty in applying techniques and lack of support from instructors. Unspecific feedback also caused confusion in understanding the correct technique. This study recommends corrective measures, including providing adequate tools, increasing instructor support, and paying more attention to students' learning styles to create an inclusive and effective learning environment. The application of the ball tower model in learning forehand top spin strokes for Penjaskesrek Unmus students shows that several significant obstacles need to be overcome to increase the effectiveness of the learning process.
Co-Authors Adil, Hafiz Muhammad Afif Khoirul Hidayat, Afif Khoirul Ahmad Nasrulloh Ali Munir Ali Satia Graha Anugrah, Sendy Mohamad Azrina, Jihan Bartik, Peter Budi Kristanto Budiyanti, Eka Swasta Carla Cristina Vieira Lourenco Carolus Wasa Cerika Rismayanthi Deni Rahman Marpaung Dhedhy Yuliawan Didi Suryadi Dzakiyyah, Dwi Manna Nasmi Eka Swasta Budayati Fauziah, Ella Galih Dwi Pradipta Haniyyah, Nida Hansdorfer-Korzon, Rita Jihan Faira Zanada Mahesvi, Hafiz Martinez Edison Putra Nugroho Susanto Nugroho, Arifin Ika Nurhayati Simatupang Osa Maliki Ramadan, Dikdik Najmu Rian Triprayogo Salacup, Vince Louisse D. Sujarwo Sujarwo Sulistiyono Sumaryanti Sumaryanti Sumaryanti Tama Anugrah Thadius Yambedoan Thesya Alda Nia Wasa, Carolus Wawan Sundawan Suherman Yambedoan, Thadius Yohanis Manfred Mandosir Yudik Prasetyo Yustinus Sukarmin Yustinus Yustinus Zulhasniati Zulhasniati zulnadila, zulnadila