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All Journal Indonesian Journal of Educational Review (IJER) Transformasi: Jurnal Pengabdian Masyarakat Jurnal Terapan Ilmu Keolahragaan Jurnal Penjaskesrek Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Riyadhoh : Jurnal Pendidikan Olahraga Journal of Research in Business, Economics, and Education Dharma Raflesia : Jurnal Ilmiah Pengembangan dan Penerapan IPTEKS International Journal Of Science, Technology & Management (IJSTM) Jurnal Pendidikan Jasmani dan Adaptif (JPJA) International Journal of Educational Research and Social Sciences (IJERSC) Jurnal Ilmiah Wahana Pendidikan Jurnal Pengabdian kepada Masyarakat International Journal of Engagement and Empowerment (IJE2) Indonesian Collaboration Journal of Community Services (ICJCS) Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER) Gladi : Jurnal Ilmu Keolahragaan Proceeding ISETH (International Summit on Science, Technology, and Humanity) Mamangan Social Science Journal Jurnal Penelitian Ilmu Pendidikan Indonesia Mutiara: Jurnal Penelitian dan Karya Ilmiah Maddana: Jurnal Pengabdian Kepada Masyarakat Jurnal Penelitian Pendidikan Indonesia E-Amal: Jurnal Pengabdian Kepada Masyarakat
Fahmy Fachrezzy
Universitas Negeri Jakarta
Religion Aerospace Engineering Agriculture, Biological Sciences & Forestry Humanities Automotive Engineering Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Civil Engineering, Building, Construction & Architecture Computer Science & IT Control & Systems Engineering Decision Sciences, Operations Research & Management Earth & Planetary Sciences Economics, Econometrics & Finance Education Electrical & Electronics Engineering Energy Engineering Environmental Science Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Mechanical Engineering Medicine & Pharmacology Physics Public Health Social Sciences Transportation Other

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Functional Exercise Model for Weight Loss in Sports Science Faculty Students Fachrezzy, Fahmy; Jariono, Gatot; Maslikah, Uzizatun; Nugroho, Haris
Proceeding ISETH (International Summit on Science, Technology, and Humanity) 2020: Proceeding ISETH (International Summit on Science, Technology, and Humanity)
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (697.882 KB) | DOI: 10.23917/iseth.1284

Abstract

Penelitian ini bertujuan untuk meningkatkan kesehatan pada mahasiswa dengan memiliki berat badan yang ideal atau purposional dan menjaga tingkat kebugaran tubuh sehingga meminimalkan resiko terserang penyakit berbahaya, dalam kegiatan ini diberikan latihan fungsional untuk penurunan berat badan, Metode yang digunakan dalam Penelitian ini menggunakan metode Survei. Subjek dalam penelitian ini adalah 50 orang Mahasiswa Fakultas Ilmu Olahraga Universitas Negeri Jakarta dan dari berbagai Fakultas Universitas Negeri Jakarta. Teknik pengumpulan data dilakukan dengan cara observasi, studi dokumentasi, dan tes. Teknik analisis data yang digunakan adalah deskripsi kualitatif dan kuantitatif. Model latihan fungsional untuk penurunan berat badan ini yang selanjutnya diuji statistik dengan uji signifikansi perbedaan dengan SPSS 16 dapat hasil t-hitung = 33.805, db = 49 dan p-value = 0.00 < 0.05 yang berarti terdapat perbedaan yang signifikan berat badan sebelum dan sesudah diberi model latihan fungsional untuk penurunan berat badan. Dalam penelitian ini dapat diambil kesimpulan (1) Model latihan fungsional dapat dikembangkan dan diterapkan dalam penurunan berat badan (2) Model latihan fungsional efektif dapat meningkatkan (menurunkan) berat badan penderita berat badan berlebih atau obesitas.
The Effect of Circuit Learning on Improving The Physical Fitness of Elementary School Students Jariono, Gatot; Nugroho, Haris; Hermawan, Iwan; Fachrezzy, Fahmy; Maslikah, Uzizatun
International Journal of Educational Research & Social Sciences Vol. 2 No. 1 (2021): February 2021
Publisher : CV. Inara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51601/ijersc.v2i1.22

Abstract

The purpose of this study is to determine the influence of circuit learning on improving the physical fitness of elementary school students. This research was conducted at SDN 135 Sajoanging Wajo Regency of South Sulawesi Province, with a sample of 20 people. The method used in this study is to use asi experiments. The data analysis technique used in this study is to use descriptive analysis and inference analysis, descriptive analysis is used to describe the results of this study while inference analysis uses uji_t with a significant degree α=0.05 analysis used with the help of SPSS version 20.0. The results of this study found that circuit learning had a significant influence on improving the physical fitness of elementary school students. Thus, it can be concluded that circuit learning is one of the alternatives to improving the physical fitness of school students.
Profile Physical Fitness Athlete of Slalom Number Water Ski Fachrezzy, Fahmy; Hermawan, Iwan; Maslikah, Uzizatun; Nugroho, Haris; Sudarmanto, Eko
International Journal of Educational Research & Social Sciences Vol. 2 No. 1 (2021): February 2021
Publisher : CV. Inara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51601/ijersc.v2i1.29

Abstract

The purpose of this study was to find out the physical fitness profile of water ski athletes in the DKI Jakarta slalom number. This type of research is quantitative using descriptive methods. This study was conducted in Lake Sunter Jakarta, with a sample number of 41 male athletes slalom number. The instruments used in this study used physical fitness tests from the American Association for Health, Physical Education and Recreation (AAHPER) tests for sons while data analysis used descriptive frequency analysis. The results showed that the physical fitness of water skiers slalom numbers in the category of good or by 70.73%. Thus it can be concluded that the physical fitness of water skiers in the category is well-reviewed from the strength and endurance of the muscles of the arms and shoulders; endurance of the abdominal muscles; agility; power limbs; running speed; endurance of the heart.
Multicomponent physical fitness evaluation as a developmental baseline for youth athletes in jakarta’s long-term water ski and wakeboard training program Maslikah, Uzizatun; Fahmy Fachrezzy; Iwan Hermawan; Mansur Jauhari; Viranti Citrasari; Arga Nurcahya
JPPI (Jurnal Penelitian Pendidikan Indonesia) Vol. 11 No. 4 (2025): JPPI (Jurnal Penelitian Pendidikan Indonesia)
Publisher : Indonesian Institute for Counseling, Education and Theraphy (IICET)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/020256231

Abstract

The scientific profiling of youth athletes in water ski and wakeboard sports remains limited, particularly in Southeast Asia, where empirical baseline data to support Long-Term Athlete Development (LTAD) frameworks are scarce. Although structured training programs have been implemented in Jakarta, no published research has comprehensively evaluated the multicomponent physical fitness characteristics of Indonesian youth athletes in these disciplines. Therefore, this study aimed to provide a descriptive–evaluative baseline analysis of physical condition profiles to inform long-term athlete development planning. A descriptive quantitative cross-sectional design was employed involving 24 male and female athletes (aged 13–18 years) selected through purposive sampling from Jakarta’s official 2025 long-term training cohort. A standardized multicomponent fitness battery was administered, including the Yo-Yo Intermittent Recovery Test Level 1 (aerobic endurance), 30-second Wingate Anaerobic Test (anaerobic capacity), 1RM strength testing, Standing Broad Jump (power), Illinois Agility Test, coordination and balance assessments, and Sit-and-Reach flexibility testing. Data were analyzed using descriptive statistics, independent-sample t-tests, and one-way ANOVA with effect size calculations (p < 0.05). Results indicated moderate-to-good aerobic endurance (1,560 ± 210 m), good anaerobic peak power (10.8 ± 1.3 W·kg⁻¹), above-average muscular strength (34.5 ± 4.2 kg), good lower-limb power (205.4 ± 15.8 cm), good agility (17.2 ± 0.9 s), above-average flexibility (32.6 ± 5.1 cm), and strong balance performance (42.3 ± 8.6 s). Aerobic endurance showed the greatest variability, while anaerobic power and agility emerged as dominant characteristics. These findings establish the first integrated physical fitness baseline for Indonesian youth water ski and wakeboard athletes and provide practical guidance for individualized LTAD-based conditioning programs.
Co-Authors A Halim Abd Halim Abdul Ghoni Abdul Sukur Anik Maryani Arga Nurcahya Arga Nurcahya Aris Triyanto Azmi Bambang Kridasuwarso Bambang KS Dena Widyawan Desyandri Desyandri Eka Ardiana Eka Novita Sari, Eka Novita Endy Safadilla Endy Safadilla Eva Julianti P Fachri Husaini Faris Pahlevi Gatot Jariono Haris Nugroho Hendriawan, Mochamad Fikri Hernawan Hernawan Ibrahim, Saipulloh Ihsani, Sri Indah Ika Febrilia Ilahi, Rahmat Iman Sulaiman Indra Adi Budiman Iwan Hermawan Iwan Hermawan Iwan Hermawan Jayawarsa, A.A. Ketut Krischayani Kurniawan Kurnia, Marsha Julianti Kurniawan, Dwi Indra Lubis, Rahmat Putra Mansur Jauhari Masnur Ali Meliani Malik Mertha Elistya Kurniawan Moch Asmawi, Moch Mugiyanto Muhamad Danang Muhammad Rizwan Mustafa Nur Subekti Nurhidayat Nurhidayat Oman U. Subandi Oman Uju Subandi Oman Unju Subandi Priyaka Irfan Astama Harsono Pungki Indarto Puspo Nagati Paramita Namira Khanza Ramdan Pelana Reggie Reginald Reggie Reginald Resty Nausanty Rijaluddin, Khalid Rony Syaifullah Samsudin Santos, Maria Herlinda Dos Shela Ginanjar Shinta Azzahra Jamaludin Putri Sifra Oppin Paulima sifra Singgih Hendarto Sopyan Sopyan Sudarmanto, Eko Sufahman, M. Sujarwo Sujarwo Susianti, Evi Taufik, Muhamad Syamsul Teddy Fadilla Aqman Tiastuti, Anggi Mutiara Tri Ragil Saputra Uzizatun Maslikah Viranti Citrasari Viranti Citrasari Wattimena, Ferry Yohannes Widiastuti , Widiastuti WIDIASTUTI - Yasep Setiakarnawijaya Yobee, Darius