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The Relationship Between Ankle Angle at Initial Contact and Shin Splints in Recreational Runners Sepfiana, Gerarda; Herawati, Isnaini
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 1 (2025): March
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i1.39657

Abstract

Running is a sport prone to causing injuries, particularly in recreational runners. One common injury is shin splints, characterized by pain in the lower leg often caused by running activities. This study aims to analyze the relationship between ankle angle during initial contact and shin splint severity in recreational runners. A cross-sectional design with an analytical observational approach was used. The sample included 27 recreational runners meeting specific inclusion criteria. Measurements were conducted using the Shin Pain Scoring System to evaluate shin splint severity and the Apecs application to measure ankle angle at initial contact. The data analysis used is Shapiro-Wilk for normality test and Pearson for correlation. The results indicate a significant relationship between ankle angle during initial contact and shin splint severity (p < 0.05). These findings suggest that improper ankle angles during initial ground contact may increase the risk of shin splints in recreational runners. This study highlights the importance of proper running techniques to prevent injuries, especially shin splints.
EFFECT OF TENDON GLIDING EXERCISES S FOR BILATERAL CARPAL TUNNEL SYNDROME AFTER SAUVE-KAPANDJI PROCEDURE Annisa Dwi Rahayu; Isnaini Herawati; Purbasasana, Purbasasana
Jurnal Cakrawala Ilmiah Vol. 4 No. 9: Mei 2025
Publisher : Bajang Institute

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Abstract

Introduction: Bilateral Carpal Tunnel Syndrome (CTS) post Sauve-Kapandji is a complication following the Sauve-Kapandji procedure, characterized by wrist pain, stiffness, and swelling. These symptoms impair hand function and daily activities, necessitating effective rehabilitation strategies. Early intervention is essential to prevent long-term disability. Purpose: To evaluate the effectiveness of Tendon Gliding Exercises in managing bilateral CTS post Sauve-Kapandji and improving functional outcomes. Methods: A case repost was conducted at Dr. Sardjito Hospital on a 51-year-old female patient diagnosed with bilateral CTS post Sauve-Kapandji. Interventions included Tendon Gliding Exercises performed twice weekly for four weeks, supported by medications. Evaluations used tools such as Numeric Pain Rating Scale (NRS), Manual Muscle Testing (MMT), goniometry, and Wrist Hand Disability Index (WHDI). Results: After eight sessions, significant improvements were observed: pain intensity decreased from 5/10 to 3/10, muscle strength increased from 3/5 to 4/5, ROM improved (flexion: 30° to 50°; extension: 30° to 40°), and WHDI scores dropped from 21 to 18. However, optimal functional recovery requires extended therapy and adherence to home-based exercises. Conclusion: Tendon Gliding Exercises effectively reduce symptoms and improve physical function in bilateral CTS post Sauve-Kapandji. Extended therapy duration and consistency are crucial for maximizing functional recovery.
Penatalaksanaan Proses Fisioterapi pada Kasus Pressure Ulcer e.c Morbus Hansen di RSUD Sumber Glagah Mojokerto : A Case Report Ardhita Hilwa Zakia; Isnaini Herawati; Ayu Dwi Lestari
Jurnal Medika Nusantara Vol. 3 No. 2 (2025): Jurnal Medika Nusantara
Publisher : Stikes Kesdam IV/Diponegoro Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59680/medika.v3i2.1817

Abstract

Background: Leprosy is a contagious skin disease caused by Mycobacterium Leprae. Leprosy is divided into 2, namely pausi bacillary (PB) dry type leprosy with a small number of lesions and multi bacillary (MB) wet type leprosy which is more severe. Purpose: this study aims to provide intervention in cases of pressure ulcer ec morbus hansen and to determine the results related to development after intervention. Method: provide treatment in the form of stretching, active assisted exercise, ankle pumping exercise, and crutch training. Stretching is given 1x a day with an intensity according to the patient's condition, 2 sets of each movement per AGA and AGB region. Active assisted exercise is done 2x a day with an intensity according to the patient's condition, 2 sets of each movement per AGA and AGB region. Ankle pumping exercise is done 2x a day with intensity according to patient condition, 2 sets of each leg movement. Conclusion: the results obtained are an increase in the range of motion, an increase in muscle strength, a decrease in swelling and in the evaluation results of functional activities using the Barthel index in ankle.
Edukasi Pemberian Senam Otak untuk Mencegah Demensia pada Lansia di Posyandu Kenanga Waru Amalia Prasetyaningtyas; Isnaini Herawati; Annisa Amaliah
ASPIRASI : Publikasi Hasil Pengabdian dan Kegiatan Masyarakat Vol. 3 No. 3 (2025): Mei: ASPIRASI : Publikasi Hasil Pengabdian dan Kegiatan Masyarakat
Publisher : Asosiasi Periset Bahasa Sastra Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/aspirasi.v3i3.1666

Abstract

When someone enters old age, symptoms such as senility or difficulty remembering new information often appear. This condition is known as dementia, a syndrome characterized by decreased cognitive function, behavioral changes, memory impairment, disorientation, and difficulty communicating and making decisions. This community service program aims to provide information and understanding about how to handle dementia that can be done at home. Activities are carried out through a counseling method consisting of a pre-test, education, and post-test, using leaflets and questionnaires containing questions to measure the level of understanding of participants. The results of the counseling showed an increase in participant knowledge, as seen from the comparison of the graph between the pre-test and post-test results. Education accompanied by brain gymnastics practices has been shown to have a positive impact on increasing participants' understanding of dementia and how to handle it. It is hoped that this counseling will continue to provide benefits to participants and can be applied in everyday life.
Efek Pemberian Intervensi Fisioterapi pada Kasus Cervical Root Syndrome : A Case Report Annisa Rizky Amalia; Isnaini Herawati; Sri Isnin Kadarti
VitaMedica : Jurnal Rumpun Kesehatan Umum Vol. 3 No. 3 (2025): Juli : VitaMedica : Jurnal Rumpun Kesehatan Umum
Publisher : STIKES Columbia Asia Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62027/vitamedica.v3i3.407

Abstract

Background: Cervical Root Syndrome (CRS), Cervical Radiculopathy, or Irritating Compression Brought on by the Invertebral Discnue Can All Induce Sensory or Motor Loss. In the instance of cervical root syndrome, this study attendes to ascertain the benefits of myofacial release, free active exercise, neck calliet exercise, stretching, and transcutaneous electrical nerve stimulation (tens). Method: Patients with Cervical Root Syndrome at Dr. Hospital Sardjito Yogyakarta are the subjects of this case study. Pain, Muscle Weakness, Restricted Range of Motion, and diminished functional activity are the issues that patients face. Findings: Assessment of visual pain Analog scale (VAS) reveals that pain in the NECK region of silent pain decreases from 6 to 4 pain Decreased pressure from 7 to 5, pain decreases from 8 to 6 and in the shoulder region there is a change in pain decreases from 6 to 4 pain decreases from 7 to 6, pain movement decreases from 8 to 6. extension, lateral flexion (D), lateral flexion (s), rotation (D), rotation (s) muscle strength there is no change with the value of MMT 3+ and in the shoulder region there are changes in each movement (extension flexion, adduction, abduction, internal rotation of external rotation rotation) NECK extension-flexion movement, which changes from S: 35 ° -0-20 ° to S: 45 ° -0-25 °, and rotation movement (D)-Rotation (s), where R: 70 ° -0-60 ° to R: 80 ° -0-70 °, in the Shoulder region extension-flexion, which changes from S: 25 ° -0-80 ° 45 ° -0-130 °, and abduction-adduction movement, where f: 90 ° -0-70 ° to F: 160 ° -0-50 ° Functional activity measured by the NECK Disability Index (NDI) shows an increase from the value of 40% decreased to 38%. Conclusion.
PHYSIOTHERAPY MANAGEMENT WITH EARLY AND GRADUAL MOBILIZATION IN POST-DOUBLE VALVE REPLACMENT SURGERY Pramudya Putri, Anggun; Isnaini Herawati; Purnomo Gani
JTH: Journal of Technology and Health Vol. 3 No. 1 (2025): July: JTH: Journal of Technology and Health
Publisher : CV. Fahr Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61677/jth.v3i1.470

Abstract

This study evaluates the effects and importance of post- and post-operative physiotherapy interventions for heart valve replacement to help patients recover their functional abilities. This study was conducted using a case report method where researchers involved a male patient who was treated at DR Kariadi General Hospital Semarang with heart valve disorders. The evaluation used was measuring the patient's vital signs before and after the intervention, measuring the degree of shortness of breath with the Borg scale, measuring pain using the numeric pain rating scale (NPSR), measuring thoracic mobility using the midline, measuring functional ability with the ICU Mobility Scale. Physiotherapy interventions provided were education and breathing exercises before valve surgery and post-operative exercises for respiratory valve replacement including pursed-lip breathing, huffing, and thoracic expansion exercises. The results showed an increase in the physiotherapy intervention given at (T0-T3) where there was an increase in patient hemodynamics, thoracic mobility, functional ability and a reduction in pain in the incision area, and the degree of shortness of breath. Based on the research results that have been carried out, physiotherapy interventions during pre-operative care include patient education and post-operative care include the influence of increasing thoracic mobility, reducing the degree of shortness of breath, pain in the incision area, and increasing functional activity.
Screening Depresi, Stres, dan Kecemasan pada Peserta Pelatihan Kader ‘Aisyiyah PCA Kartasura Okti Sri Purwanti; Tanjung Anitasari Indah Kusumaningrum; Hertinjung, Wisnu Sri; Isnaini Herawati; Endang Nur Widiyaningsih; Ulfa Munawaroh Diniyah; Fathya Rahma Kamilatunnuha; Prima Afifah; Ihza Risqi Praditya; Fazaumi Nuriya Sayekti
JURPIKAT (Jurnal Pengabdian Kepada Masyarakat) Vol. 6 No. 4 (2025)
Publisher : Politeknik Piksi Ganesha Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37339/jurpikat.v6i4.2638

Abstract

Kesehatan mental merupakan aspek penting dalam menjalankan peran sebagai kader kesehatan masyarakat. Kegiatan screening ini bertujuan untuk mengetahui tingkat depresi, stres, dan kecemasan pada kader ‘Aisyiyah PCA Kartasura melalui instrumen DASS-21. Kegiatan dilaksanakan pada 29 Juni 2025 dengan 47 kader sebagai responden. Tahapan kegiatan meliputi persiapan, penyampaian materi, dan pengisian skala DASS-21. Hasil menunjukkan sebagian besar kader, baik dewasa maupun lansia, berada pada kategori normal dalam ketiga aspek yang diukur. Kondisi ini diduga dipengaruhi oleh dukungan sosial, religiusitas, penerimaan diri, dan strategi coping yang adaptif. Hasil ini diharapkan menjadi dasar dalam pelaksanaan program promotif dan preventif kesehatan mental pada masyarakat di wilayah Kartasura. Diperlukan pelatihan rutin lanjutan guna meningkatkan keterampilan kader dalam menangani isu kesehatan mental di masyarakat
Efektivitas Progressive Muscle Relaxation Therapy Terhadap Penurunan Tekanan Darah Sistolik pada Wanita Lanjut Usia dengan Hipertensi Primer Khasanah, Dini Afriani; Herawati, Isnaini
Prosiding University Research Colloquium Proceeding of The 7th University Research Colloquium 2018: Mahasiswa (student paper presentation)
Publisher : Konsorsium Lembaga Penelitian dan Pengabdian kepada Masyarakat Perguruan Tinggi Muhammadiyah 'Aisyiyah (PTMA) Koordinator Wilayah Jawa Tengah - DIY

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Abstract

Elderly, especially women have decreased the function of one of themon the circulatory system. The occurrence of decreased elasticity ofblood vessel wall is one cause of the increase in blood pressure,especially systolic blood pressure. One of the treatment efforts done isprogressive muscle relaxation therapy. It aims to elicit a relaxedresponse to affect the systemic and pulmonary circulation in order todecrease systolic blood pressure. The purpose of this study was toinvestigate the effectiveness of progressive muscle relaxation therapyto decrease systolic blood pressure in elderly women with primaryhypertension. The type of research used is Quasi Experimental Designwith Pretest-Posttest With Control Group Design research design. Thenumber of respondents is 19 people. The results of this study showed adecrease in systolic blood pressure of 7 mmHg in the control groupand 20 mmHg in the treatment group. Indenpedent test results obtainedsystolic blood pressure value is p value (0.003 <0.05).
Effektivitas Exercise Therapy Pada Kasus Sprain Ankle:Case Report Agustianti, Ega Fahla; Herawati, Isnaini
Prosiding University Research Colloquium Proceeding of The 16th University Research Colloquium 2022: Bidang MIPA dan Kesehatan
Publisher : Konsorsium Lembaga Penelitian dan Pengabdian kepada Masyarakat Perguruan Tinggi Muhammadiyah 'Aisyiyah (PTMA) Koordinator Wilayah Jawa Tengah - DIY

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Abstract

Sprain ankle adalah cidera muskuloskeletal yang paling sering dialami oleh individu yang aktif melakukan aktivitas fisik , ini terdiri dari peregangan atau robekan sebagian atau seluruhnya dari satu atau lebih ligamen di sendi pergelangan kaki yang disebabkan oleh gerakan rotasi yang tidak disengaja yang melebihi batas normal sendi. Permasalahan fisioterapi yang terjadi pada individu yang mengalami sprain ankle pada fase akut meliputi adanya jaringan fibrous,adanya nyeri, keterbatasan lingkup gerak sendi,bengkak,kelemahan otot dan kemampuan fungsional menurun. Adapun intervensi yang dapat diberikan pada kasus sprain ankle yaitu exercise therapy. Tujuan dari penelitian ini adalah untuk mengetahui apakah pemberian intervensi fisioterapi berupa exercise therapy efektif dalam menangani kasus sprain ankle. Metode penelitian dilakukan secara langsung pada seorang pasien di klinik Fisioterapi Sport Injury Life sebanyak 3 kali pertemuan. Hasil setelah 3 kali pertemuan yaitu nyeri berkurang,lingkup gerak sendi meningkat,kekuatan otot meningkat,tightness otot menurun,kemampuan fungsional meningkat. Kesimpulan yang didapatkan pada penatalaksaan fisioterapi pada kasus sprain ankle terbukti dapat meningkatkan kemampuan fungsional
Low Impact Aerobic Exercise Education to Improve Physical Fitness of Hypertension Patients at Posyandu Ngudi Waras: Edukasi Senam Aerobic Low Impact untuk Meningkatkan Kebugaran Fisik Pasien Hipertensi di Posyandu Ngudi Waras Herawati, Isnaini; Raihani, Ferrarista Nadja; Rahmawati, Aulia Fahriza; Rosyad, Hanif Ar; Ardiansyah, Faizin; Apriliyani, Intan Dwi; Pristianto, Arif
Prosiding University Research Colloquium Proceeding of The 18th University Research Colloquium 2023: Bidang Pengabdian Masyarakat
Publisher : Konsorsium Lembaga Penelitian dan Pengabdian kepada Masyarakat Perguruan Tinggi Muhammadiyah 'Aisyiyah (PTMA) Koordinator Wilayah Jawa Tengah - DIY

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Abstract

Hipertensi merupakan suatu kondisi ketika tekanan darah terhadap dinding arteri terlalu tinggi. Penyakit ini sering kali dikenal sebagai silent killer, karena penyakit ini tidak memiliki gejala yang berarti. Pola aktivitas fisik yang terbatas atau sedenter dikatakan memiliki potensi yang lebih besar terhadap kejadian penyakit kardiovaskular. Berdasarkan observasi dan analisis situasi yang telah kami lakukan di posyandu “Ngudi Waras” didapatkan 11 orang dari 35 peserta posyandu mengalami hipertensi. Tujuan dari pengabdian ini yaitu untuk memberikan pemahaman kepada masyarakat mengenai pentingnya latihan fisik utamanya pada individu dengan hipertensi seperti latihan senam aerobic low impact. Metode yang digunakan pada kegiatan ini yaitu edukasi dan penyuluhan. Rangkaian kegiatan diisi dengan observasi, pengambilan data, pre test, edukasi, post test, dan evaluasi. Pelaksanaan pre test dan post test dilakukan terhadap 11 orang sampel mitra di posyandu. Hasil pengabdian ini yaitu adanya peningkatan pemahaman masyarakat terhadap pentingnya latihan fisik pada individu dengan hipertensi yang dilihat dari hasil nilai pre test dan post test. Penyuluhan ini memiliki dampak yang positif terhadap peningkatan pemahaman masyarakat mengenai peran latihan fisik dan hipertensi.
Co-Authors A.A. Ketut Agung Cahyawan W Abyori Daru Murtama Achmad Briliansyah Arieputra Adelin, Shafira Prajawati AGUS WIDODO Agustianti, Ega Fahla Ajeng Sabtorini Ajitirtiono, Ramadanu Alfi Salatina Alfi Salatina Almadani, Zahra Amalia Prasetyaningtyas Amalia Prasetyaningtyas Amar Busro Anam, Maulana Chairul Andhika Fatir Ath-Thariq Angger Perdana Wibowo Anggita Nurul Ikshanty Anis Dwi Charisa Annisa Amaliah Annisa Dwi Rahayu Annisa Rizky Amalia Annissa Mustika Ayu Aprilia Nurlita Dwi Putri Apriliyani, Intan Dwi Ardhiani, Miftah Rizky Ardhita Hilwa Zakia Ardiansyah, Faizin Arif Pristianto Arifin, Akhmad Zainal Arizona, Diara Atina Fauziyah Ayu Dwi Lestari Ayu Sulistiani Dianingtyas Ayu, Annissa Mustika Bakri As Syafiq Bhisma Murti Cafin Surya Putra Pratama Cahyaningsih, Arum Cartika Volta Pradanov Chafsoh, Zannuba Alifah Cindi Permata Sari Damayanti, Dyah Ayu Kusuma Dea Linia Romadhoni Dheonita Marsyanda Rofifah Dianingtyas, Ayu Sulistiani Dimas Budi Lestari Dini Afriani Khasanah Dita Hafsari Diva Anggraeni Yulia Maharani Dyah Ayu Kusuma Damayanti Dyah Ayu Salimah Dyah Kusuma Ayu Kinanti Endang Nur Widiyaningsih Ervianta, Widya Evita Sari Farah Hanifah Setiarahmawati Farid Rahman Fathya Rahma Kamilatunnuha Fauziyah, Atina Fazaumi Nuriya Sayekti Filmasari, Fitri Fitri Filmasari Fitri Kurniasari Galih Adhi Isak Setiawan Habiibatusy Syaahidah Hafiza Amalia Hanifa, Miftahul Fauziah Hapsari, Dela Oktavia Ihza Risqi Praditya Ika Purwaningsih Ika Yuli Ayuningrum Ilyas, Muhammad Taufik Indri Setyaningsih Intan Tri Agitha Khairina Zulfah Khanza, Namira Mutia Khasanah, Dini Afriani Kinanti, Dyah Kusuma Ayu Komalasari, Dwi Rosella Kurnia Lutfi Farizqi Lalu Surya Rizky Pratama Latifah, Alifia Putri Lesmana, Doan lestari, sulis Lisa Grafita Luluk Setya Arimbi Luthfiyah Putri M. Halim Meidania, Monalisa Miftah Rizky Ardhiani Muflihah, Nurul Muh Ridhuwan Muhammad Andhika Fajrin Noval Fajrin Muhammad Lukman Hakim Muhammad Taufik Ilyas Muhammad Zulfa Rangga Nuraminazkiya Mursyida, Luthfa Mutalazimah Mutalazimah Nafisa Destriana Saputri Nita, Siska Alfia Noor Laela Fitria Nuraminazkiya, Muhammad Zulfa Rangga Nurhayati, Kofifah Indri Nurul Zulaeka Oktaviani Fitriyah Okti Sri Purwanti Pramudya Putri, Anggun Prasetyo, Arya Tri Pratama, Cafin Surya Putra Pratama, I Putu Aditya Pratamasari, Nastiti Prihastomo, Teguh Prima Afifah Purbasasana, Purbasasana Purnomo Gani Putri, Asnatul Baida Putri, Fatati Nurainni Putri, Nuristiqomah Dwi Qomariyah Qomariyah Qomariyah Qomariyah Rahayu, Annisa Dwi Rahma Alfina Rahmawati, Aulia Fahriza Rahmi, Nurul Fikria Fauzia Raihani, Ferrarista Nadja Rakhma Nur Fitratun Nikmah Rania, Ratu Rasyidi, Arba’Atur Ratnasari, Eka Febri Ratu Rania Raveena Wulan Octavia Retno Andriani Ridhuwan, Muh Rizka Salsabila Putri Rizqillah, Indah Prima Rochmah, Yunita Nur Rosyad, Hanif Ar RR. Ella Evrita Hestiandari S Sakinah Sabrina Tristiana Abkhoir Salma Hira Ayu Setyara Salma Muazzaroh Salsabila, Mutia Saputri, Shinta Claudia Sari, Cindi Permata Sepfiana, Gerarda Setiarahmawati, Farah Hanifah Setiawan, Galih Adhi Isak Setiawan, Rizki Shafira Prajawati Adelin Siti Chodijah Siti Helmyati Sri Isnin Kadarti Sugianto, Rega Syafiq, Bakri As Tanjung Anitasari Indah Kusumaningrum Taufik Eko Susilo Tiara Fatmarizka Ulfa Munawaroh Diniyah Ulfah Zulfahmi Utami, Mulatsih Nita W Wahyuni Wachidah, Rahayu Noor Wahyu Tri Sudaryanto Wahyuni Wahyuni wahyuni wahyuni Wardhana, Muhamad Fikry Abrar Yoga Warih Sri Widodo Widya Ervianta Wisnu Sri Hertinjung Yoran, Yoseph Evan Yusuf Arianto Zulfah, Khairina