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All Journal Media Kesehatan Masyarakat Indonesia Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan JBIO: jurnal biosains (the journal of biosciences) Media Ilmu Keolahragaan Indonesia Jurnal Kedokteran dan Kesehatan : Publikasi Ilmiah Fakultas Kedokteran Universitas Sriwijaya Journal of Biomedicine and Translational Research Abdimas Talenta : Jurnal Pengabdian Kepada Masyarakat Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Journal of Saintech Transfer Sumatera Medical Journal Jurnal Ners AVERROUS: Jurnal Kedokteran dan Kesehatan Malikussaleh SCRIPTA SCORE Scientific Medical Journal Jurnal Syntax Fusion : Jurnal Nasional Indonesia Ophthalmologica Indonesiana
Yetty Machrina
Department Of General Medicine, Faculty Of Medical, Universitas Sumatera Utara, Medan, Indonesia
Agriculture, Biological Sciences & Forestry Biochemistry, Genetics & Molecular Biology Dentistry Education Engineering Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Neuroscience Nursing Physics Public Health Social Sciences Other

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Education and socialization of fast food negative impacts in preventing dysmenorrhea on adult women at Prof. Dr. Chairuddin P. Lubis Hospital, Medan, North Sumatra community Venessa Wongso; Maya Savira; Eka Roina Megawati; Dedi Ardinata; Milahayati Daulay; Nuraiza Meutia; Yetty Machrina; Selly Azmeila
Journal of Saintech Transfer Vol. 8 No. 2 (2025): Journal of Saintech Transfer
Publisher : Talenta Publisher Universitas Sumatera Utara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32734/jst.v8i2.20121

Abstract

Dysmenorrhea is a burden on women's health in the world due to its high prevalence. Dysmenorrhea is often associated with several risk factors, one of which is eating habits. The consumption of fast food, which has become a habit of people in the era of globalization, is reported to affect the incidence and intensity of dysmenorrhea. This Community Service aims to socialize the composition and nutritional value of healthy food, the composition and nutritional value of fast food, dysmenorrhea and how it affects daily life as well as the effect of excessive consumption of fast food on dysmenorrhea in the community which was carried out at Prof. Dr. Chairuddin P. Lubis Hospital, Medan, North Sumatra. This community service activity consists of two stages, namely providing education in the form of posters containing material and questions and answers or discussions on related health topics, then handing over the material to the community to be able to practice the knowledge gained so that people's knowledge increases and can be applied to daily life, with the hope that in the future dysmenorrhea disorders caused by excessive fast food intake which causes limitations In carrying out daily activities can be avoided and no longer become one of the largest contributors to health problems in the world and no longer a burden to women's health in the world.
EFEKTIVITAS SPORT MASSAGE DENGAN MINYAK JAHE MERAH TERHADAP PEMULIHAN DELAYED ONSET MUSCLE SORENESS (DOMS) PADA ATLET Rocky Charles Andreas Sihombing; Yetty Machrina
Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Vol. 9 No. 2: Oktober 2025
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/so.v9i2.67151

Abstract

Latihan berintensitas tinggi dan jenis latihan eksentrik dapat menyebabkan kerusakan mikro pada otot yang disebut dengan delayed onset muscle soreness (DOMS). Terjadinya DOMS akan disertai dengan peningkatan kadar creatine kinase (CK), biasanya dianggap sebagai biomarker yang paling spesifik dan sering digunakan untuk mengukur kerusakan otot. Kerusakan otot yang terjadi akibat DOMS akan menimbulkan rasa nyeri dan tidak nyaman yang dapat mengganggu performa atlet untuk menjalani program latihan di hari berikutnya.  Jahe merah sebagai minyak oles mengandung senyawa anti-inflamasi dan antioksidan, seperti gingerol dan shogaol. Berdasarkan hasil penelitian, penggunaan jahe merah untuk efek penurun nyeri telah terbukti aman.  Teknik sport massage dapat mengurangi nyeri otot setelah latihan fisik intens. Kombinasi sport massage dan minyak ekstrak jahe merah berpotensi lebih efektif untuk mengurangi nyeri otot dan kadar creatine kinase (CK) setelah mengalami DOMS. Sport massage dapat membantu pemulihan dengan meningkatkan aliran darah, sementara minyak jahe merah memiliki efek antiinflamasi, analgesik, dan antioksidan yang dapat mengurangi nyeri dan peradangan akibat DOMS. Oleh karena itu, penelitian lebih lanjut diperlukan untuk membuktikan efektivitas dari kombinasi sport massage dengan minyak jahe merah secara spesifik pada atlet. Kata Kunci: Sport massage, Minyak Jahe Merah, DOMS, Creatine Kinase, Atlet.
Co-Authors Aditya Candra Aditya Candra Anggraini, Dwi Rita Ardinata, Dedi - Ashri Yudhistira Aznan Lelo Daulay, Milahayati Dedi Ardinata dharma Lindarto, dharma Diningrat, Diky Setya Eka Roina Megawati ELMAN BOY Gema Nazri Yanni Gema Nazri Yanni Gusbakti Rusip Gusbakti Rusip Harahap, Armansyah Maulana Harahap, Juliandi Koswara, Jocelyn Krishna Moorthi, Priya Darshini Laksmi, Lidya Imelda Lewis, Edwin - Lubis, Mahrani Maya Savira Maya Savira Mentari, Cindy Novita Sari Harahap Nuraiza Meutia Nuraiza Meutia Nurul Amalia Sofyan Pratiwi, Lisa Nabila Priawan, Indra Purba, Ambrocious Qori An-Nabil, Muhammad Rahmi Rahmi Rambe, Andrina Y.M Raudhatul Jannah Rina Amelia Ririe Fachrina Malisie Rocky Charles Andreas Sihombing Rusdiana Rusdiana Santi Syafril, Santi Selly Azmeila Selly Azmeila Sembiring, Rosita Juwita Siahaan, Sulyaprilawati Battri Siregar, Kamal Basri Sri Sumartiningsih Syafruddin Ilyas Tarigan, Amira Permatasari Tri Widyawati, Tri Ulya, Ulfatul Venessa Wongso Yamamoto, Zulham Yaznil, Muhammad Rizki Yunita Sari Pane Yusni Yusni Zega, Elwande Hagasaro